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Author : Gene Schembri
Publisher :
ISBN 13 : 9780959250503
Total Pages : 483 pages
Book Rating : 4.2/5 (55 download)
Download or read book Introductory Gymnastics written by Gene Schembri and published by . This book was released on 1983-01 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and PE resources.
Author : Debby Mitchell
Publisher : Human Kinetics
ISBN 13 : 9780736001243
Total Pages : 316 pages
Book Rating : 4.0/5 (12 download)
Download or read book Teaching Fundamental Gymnastics Skills written by Debby Mitchell and published by Human Kinetics. This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR
Author : George Roland
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.R/5 (6 download)
Download or read book An Introductory Course of Modern Gymnastic Exercises written by George Roland and published by . This book was released on 1832 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elfi Schlegel
Publisher :
ISBN 13 : 9781770851603
Total Pages : 0 pages
Book Rating : 4.8/5 (516 download)
Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the sport of artistic gymnastics.
Author : Monèm Jemni
Publisher : Routledge
ISBN 13 : 1351789112
Total Pages : 627 pages
Book Rating : 4.3/5 (517 download)
Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2017-12-22 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Author : Karen S. Roberts
Publisher : Speedy Publishing LLC
ISBN 13 : 1631876767
Total Pages : 27 pages
Book Rating : 4.6/5 (318 download)
Download or read book Gymnastics: Mastering the Art of Flexibility written by Karen S. Roberts and published by Speedy Publishing LLC. This book was released on 2014-03-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many kids dream of being professional gymnasts, even from an early age. But they simply do not know what it really takes to get to that level. The elite gymnasts that they see participating in competitions may seem glamorous and may make the sport look easy. But success comes from a lot of hard work and intense training. This introduction to gymnastics explains many of the aspects of training and exercise that are needed to become good at the sport. A young person who uses this information to become stronger and more flexible should be more likely to acquire the skills necessary to advance in gymnastics. If your child seems truly interested, you as the parent can let him or her read "Gymnastics: Mastering the Art of Flexibility." Or read it yourself so you can explain the types and level of training that is required and the dedication that it takes to succeed in the sport. Topics covered include these: - What Is Gymnastics- A Brief History - What Are the Types of Apparatus Used In Gymnastics? - What Are the Basics of Gymnastics Training? - What Is Physical Gymnastics Training? - What Is Gymnastics Strength Training? - What Is Endurance Training for Physical Gymnastics? - What Are the Best Foods to Optimize a Gymnast's Performance?
Author : George Roland
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.:/5 (313 download)
Download or read book An Introductory Course of Modern Gymnastic Exercises written by George Roland and published by . This book was released on 1854 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241465915
Total Pages : 66 pages
Book Rating : 4.2/5 (414 download)
Download or read book My Book of Gymnastics written by DK and published by Dorling Kindersley Ltd. This book was released on 2020-05-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.
Author : Phyllis Cooper
Publisher : Pearson
ISBN 13 : 9780023247019
Total Pages : 0 pages
Book Rating : 4.2/5 (47 download)
Download or read book Teaching Basic Gymnastics written by Phyllis Cooper and published by Pearson. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teaching basic gymnastics: a coeducational approach provides methods of teaching and spotting for many beginning and some intermediate gymnastic skills. Emphasis is placed on guiding instructors in working with students in typical physical education classes. Instructors are urged to encourage students to seek their own individual levels of success rather than "perfect" performance. In most physical education classes, the typical student does not have the time to develop skills beyond the level of advanced beginner. Therefore, Teaching basic gymnastics does not address true intermediate or advanced skills. The events presented in the text include coeducational apparatus, individual and dual activities, pyramids, and modern rhythmic gymnastics. The level and number of skills presented in each teaching situation will depend on the amount of time available for the gymnastics unit and the instructor's expertise&… Throughout the text attention is given to the importance of providing a safe learning environment by way of careful inspection and proper use and placement of mats and apparatus. Class organization is also discussed."
Author : George Roland
Publisher : Forgotten Books
ISBN 13 : 9780282422929
Total Pages : 48 pages
Book Rating : 4.4/5 (229 download)
Download or read book An Introductory Course of Modern Gymnastic Exercises (Classic Reprint) written by George Roland and published by Forgotten Books. This book was released on 2017-07-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from An Introductory Course of Modern Gymnastic Exercises IN a work like the present, which professes to be exclusively practical, any lengthened inquiry into the scientific principles of Gymnastics would be out of place. It is not probable, however, that any objections will be made to a few remarks, explana tory, historical, and recommendatory. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Tom Kinsman
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (441 download)
Download or read book Coaching Certification Manual written by Tom Kinsman and published by . This book was released on 1977 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle Meadows
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250819946
Total Pages : 23 pages
Book Rating : 4.2/5 (58 download)
Download or read book Flying High written by Michelle Meadows and published by Henry Holt and Company (BYR). This book was released on 2020-12-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.
Author : Rida Ouerghi
Publisher : Walter Foster Jr
ISBN 13 : 1633227367
Total Pages : 36 pages
Book Rating : 4.6/5 (332 download)
Download or read book My First Book of Gymnastics written by Rida Ouerghi and published by Walter Foster Jr. This book was released on 2018-09-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: My First Book of Gymnastics gets young readers moving with 10 playful exercises, accompanied by step-by-step instructions and illustrated characters kids will love. It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move! Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like a crocodile, kids will delight in learning and practicing each movement. By learning gymnastics, children will gain physical benefits of improved coordination, strength, and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.
Author : Rita Brown
Publisher :
ISBN 13 : 9781938975059
Total Pages : 138 pages
Book Rating : 4.9/5 (75 download)
Download or read book Gymnastics written by Rita Brown and published by . This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.
Author : Raffaella Cribiore
Publisher : Princeton University Press
ISBN 13 : 0691122520
Total Pages : 288 pages
Book Rating : 4.6/5 (911 download)
Download or read book Gymnastics of the Mind written by Raffaella Cribiore and published by Princeton University Press. This book was released on 2005-02-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is at once a thorough study of the educational system for the Greeks of Hellenistic and Roman Egypt, and a window to the vast panorama of educational practices in the Greco-Roman world. It describes how people learned, taught, and practiced literate skills, how schools functioned, and what the curriculum comprised. Raffaella Cribiore draws on over 400 papyri, ostraca (sherds of pottery or slices of limestone), and tablets that feature everything from exercises involving letters of the alphabet through rhetorical compositions that represented the work of advanced students. The exceptional wealth of surviving source material renders Egypt an ideal space of reference. The book makes excursions beyond Egypt as well, particularly in the Greek East, by examining the letters of the Antiochene Libanius that are concerned with education. The first part explores the conditions for teaching and learning, and the roles of teachers, parents, and students in education; the second vividly describes the progression from elementary to advanced education. Cribiore examines not only school exercises but also books and commentaries employed in education--an uncharted area of research. This allows the most comprehensive evaluation thus far of the three main stages of a liberal education, from the elementary teacher to the grammarian to the rhetorician. Also addressed, in unprecedented detail, are female education and the role of families in education. Gymnastics of the Mind will be an indispensable resource to students and scholars of the ancient world and of the history of education.
Author : Canadian Gymnastics Federation
Publisher :
ISBN 13 :
Total Pages : 357 pages
Book Rating : 4.:/5 (154 download)
Download or read book Coaching Certification Manual written by Canadian Gymnastics Federation and published by . This book was released on 1978 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ashley Kalym
Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)
Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
