Integrating Spirituality and Exercise Physiology

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Publisher :
ISBN 13 : 9780773436794
Total Pages : 0 pages
Book Rating : 4.4/5 (367 download)

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Book Synopsis Integrating Spirituality and Exercise Physiology by : Tommy Boone

Download or read book Integrating Spirituality and Exercise Physiology written by Tommy Boone and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advancing the Profession of Exercise Physiology

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Author :
Publisher : Routledge
ISBN 13 : 0429629028
Total Pages : 154 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Advancing the Profession of Exercise Physiology by : Tommy Boone

Download or read book Advancing the Profession of Exercise Physiology written by Tommy Boone and published by Routledge. This book was released on 2019-03-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent times, the ASEP (American Society of Exercise Physiologists) leaders have developed and implemented academic standards to promote professionalism in academic programs throughout the U.S. The effort represents a significant change in the scope and the monitoring of the exercise physiologists' accountability. Through these new standards, all academic exercise physiologists are challenged by ASEP to accept responsibility for promoting the professionalization and self-regulation that will lead to lead to improved client and patient care when prescribing exercise medicine. Accreditation helps to reduce unnecessary variation within and between academic programs. Moreover, given the collaborative improvement in academic programs and faculty responsibility to the undergraduate students, the quality of their educational care will be significantly improved. Academic exercise physiologists must take responsibility for where exercise physiology is today and take responsibility to the evolving state of exercise physiology and student market-driven career opportunities in exercise medicine. Advancing the Profession of Exercise Physiology provides understanding and guidance on the importance and the significance of academic leadership in promoting the profession of exercise physiology as a healthcare profession that is founded on professionalism, accreditation, ethical practice, and entrepreneurial skills. This new volume examines the ethical need for professionalism in exercise physiology, which is, in turn, imperative for future growth and sustainability.

Introduction to Exercise Physiology

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Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449617093
Total Pages : 577 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Introduction to Exercise Physiology by : Tommy Boone

Download or read book Introduction to Exercise Physiology written by Tommy Boone and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Exercise Physiology identifies the key scientific content that is critically important to the successful practice of exercise physiology. This text introduces students to the scientific basis for the practice of exercise physiology to prevent or control mind-body diseases, to promote health and well-being, and to enhance athlete performance. The goal of this text is to embrace a new paradigm of exercise physiology as a comprehensive healthcare profession. Introduction to Exercise Physiology emphasizes sound scientific content that will help exercise physiologists design appropriate exercise prescription that focuses on the public health challenges of sedentary living. In addition, the text enables students to understand the effects of sports nutrition and athletic performance by examining exercise metabolism, fuel utilization, and cardiovascular functions and adaptations from a non-performance enhancing supplement perspective. Specific physiologic calculations are presented to teach students how to monitor exercise intensity, as well as to improve the safety and credibility of client-specific test protocols, health and fitness training programs, and athletic competitions. Introduction to Exercise Physiology teaches students the necessary physiologic, electrocardiographic, biomechanic, and anatomic concepts to prepare for and pass the ASEP Board Certification exam.Key Features: Chapters are organized into the following seven major areas in accordance with the emphasis on exercise as medicine:I. Scientific Aspects of Exercise PhysiologyII. Training the Cardiorespiratory and Muscular SystemsIII. Training and PerformanceIV. Exercise Is MedicineV. Exercise BiomechanicsVI. Anatomy of Sports and ExerciseVII. The Profession of Exercise PhysiologyEach chapter begins with an overview of the chapter objectives presented in the form of individual questions Chapters conclude by providing students with a list of key terms, a chapter outline, glossary, study questions, suggested readings and references to further student learning Includes a discussion around the importance of exercise physiology as a profession and covers the future challenges for exercise physiologists, the basics of the change process and the importance of a professional organization

Anatomy: A Pressing Concern in Exercise Physiology

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Publisher : Bentham Science Publishers
ISBN 13 : 1681084694
Total Pages : 215 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Anatomy: A Pressing Concern in Exercise Physiology by : Tommy Boone

Download or read book Anatomy: A Pressing Concern in Exercise Physiology written by Tommy Boone and published by Bentham Science Publishers. This book was released on 2017-04-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy: A Pressing Concern in Exercise Physiology is a thorough analysis of the importance of anatomy in exercise physiology courses. It presents a series of topics that cover key concept and terms in anatomy, muscle physiology, kinesiology, the use of imagery in anatomy, physical flexibility and the conventional study of cadavers. Readers of the book will receive reliable anatomical knowledge, well-researched cadaver information as well as information about good, useless, and dangerous exercises. Readers will essentially be equipped to supervise exercise training designed to be safe while providing a greater range of physical motion. Anatomy: A Pressing Concern in Exercise Physiology serves as a textbook for exercise physiologists in training and as a handbook for healthcare professionals involved in the physical training or rehabilitation of clients or patients.

ASEP’s Exercise Medicine Text for Exercise Physiologists

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Publisher : Bentham Science Publishers
ISBN 13 : 1681083213
Total Pages : 377 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis ASEP’s Exercise Medicine Text for Exercise Physiologists by : Tommy Boone

Download or read book ASEP’s Exercise Medicine Text for Exercise Physiologists written by Tommy Boone and published by Bentham Science Publishers. This book was released on 2016-09-02 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watching TV, surfing the Internet, and sitting for long hours have replaced more active pursuits. Millions of Americans are simply not moving enough to meet the minimum threshold for good health and longevity. Exercise physiologists have researched and highlighted this fact for decades. That is why they emphasize the importance of regular exercise in the prevention of chronic diseases associated with physical inactivity and a sedentary lifestyle. Heart disease, obesity, type 2 diabetes, high blood pressure, stroke, peripheral arterial disease, depression, several types of cancers, and osteoporosis can be treated or even prevented with properly prescribed exercise. There is a need for integrating exercise physiology knowledge and rehabilitation programs as a continuous part of the healthcare profession. This opens up the opportunity for new approaches to manage patients suffering from chronic diseases and disabilities. ASEP’s Exercise Medicine Text for Exercise Physiologists is designed to educate exercise physiologists about the significance of professionalism in exercise physiology, exercise medicine, and entrepreneurship opportunities. It combines scientific principles with cardiovascular calculation steps that support its use in the development of safe, well-rounded, and individualized exercise programs to help clients and patients sleep better, reduce stress, maintain a healthy body weight, keep bones strong and joints healthy, decrease the risk for colon cancer, and improve mental function. This textbook demonstrates the importance of exercise medicine, and will familiarize readers with ASEP guidelines. Exercise physiologists in training will, therefore, be prepared for contributing a meaningful role in the healthcare services sector.

Spirit, Science, and Health

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275995070
Total Pages : 245 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Spirit, Science, and Health by : Thomas G. Plante Ph.D.

Download or read book Spirit, Science, and Health written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2007-06-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Body Integration and the One Minute Workout

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Publisher :
ISBN 13 : 9781733745437
Total Pages : 68 pages
Book Rating : 4.7/5 (454 download)

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Book Synopsis Body Integration and the One Minute Workout by : Michael Phoenix

Download or read book Body Integration and the One Minute Workout written by Michael Phoenix and published by . This book was released on 2019-06-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga doesn't have to be hard. And fitness doesn't have to be a grind. In fact, "yoga fitness" can be one of the most pleasurable and ease provoking journeys of your life.Yes, certain poses (asanas) are more difficult than others. And yes, doing the work to refine your health requires effort. But poses alone are Not yoga. And effort in itself doesn't necessarily result in health.Body Integration simplifies all this. The yogis our there who can bend their bodies into a pretzel with little effort are far fewer than those of us who desperately need relief from life's most basic source of suffering - Residual Tension.And comparing ourselves to those yogis only serves to deflate motivation, inspiration, and generally results in false narratives in the clients I work with. In fact, the myth that "I can't do yoga, I'm not flexible" is by far, the one thing I most often face when working clients who are looking to implement this practice of integrating body awareness and movement in their lives.The reality is, this practice is designed to work with any-Body in Any condition. My dad was one of my lab rats in the early versions of the program. He's confined to a wheel chair 99% of the time and has a partially severed spinal cord between the C4 and C5 vertebra. The refinements are instantaneous. From struggling to stand one moment. To taking a moment to integrate the body-breath connection the next and begin to stand, and transition himself from the bed to the chair the next. The results are immediate. Guaranteed every single time.Trauma that has been locked in the body, and the corresponding emotional static is the single biggest source of suffering in the world. This theory is designed to be specific to your body. Your trauma. And move you in the direction of your freedom.As a synthesis of yoga, tai chi, and exercise physiology, The Theory of Body Integration acts as paradigm of mindfulness endeavoring toward enhancing your emotional resilience. A shift in Your relationship with Your body. It's about learning to love the body you're in, and listening to the wisdom the body is offering you for your shift into a healthier, more fit, more integrated way of living. Emerging out of my practice of body awareness through movement to aid in recovering from the trauma of childhood sexual abuse, the aim of this theory is designed to facilitate both a release of residual tension, and an increase of nascent joy. If you consider that all the pain points in your body, are your body's way of calling your attention to the areas where you can benefit from a release of tension, Body Integration is a way to integrate that release into your life. Generating willingness toward developing compassion for yourself is a prerequisite in this integration. This method allows you to move more fluidly in the inherent emotional intelligence your body possesses. Compassion is the classroom in which this movement occurs. This method teaches you how to listen, and increase your awareness of all the ways you can better embody a more refined state of integrity in your breath, your body movements, and thereby your life.

Handbook of Religion and Health

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Publisher : Oxford University Press
ISBN 13 : 0190088850
Total Pages : 1113 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Handbook of Religion and Health by : Harold G. Koenig

Download or read book Handbook of Religion and Health written by Harold G. Koenig and published by Oxford University Press. This book was released on 2023-05-12 with total page 1113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The 2001 edition (1st) was a comprehensive review of history, research, and discussions on religion and health through the year 2000. The Appendix listed 1,200 separate quantitative studies on religion and health each rated in quality on 0-10 scale, followed by about 2,000 references and an extensive index for rapid topic identification. The 2012 edition (2nd) of the Handbook systematically updated the research from 2000 to 2010, with the number of quantitative studies then reaching the thousands. This 2022 edition (3rd) is the most scientifically rigorous addition to date, covering the best research published through 2021 with an emphasis on prospective studies and randomized controlled trials. Beginning with a Foreword by Dr. Howard K. Koh, former US Assistant Secretary for Health for the Department of Health and Human Services, this nearly 600,000-word volume examines almost every aspect of health, reviewing past and more recent research on the relationship between religion and health outcomes. Furthermore, nearly all of its 34 chapters conclude with clinical and community applications making this text relevant to both health care professionals (physicians, nurses, social workers, rehabilitation therapists, counsellors, psychologists, sociologists, etc.) and clergy (community clergy, chaplains, pastoral counsellors, etc.). The book's extensive Appendix focuses on the best studies, describing each study in a single line, allowing researchers to quickly locate the existing research. It should not be surprising that for Handbook for the past two decades has been the most cited of all references on religion and health"--

Integrating Mind, Body, And Spirit Guide

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Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Integrating Mind, Body, And Spirit Guide by : Burton Redding

Download or read book Integrating Mind, Body, And Spirit Guide written by Burton Redding and published by . This book was released on 2021-03-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life requires everyone to stay in shape to keep up with the wild pace. Physical fitness refers to a person's ability to adapt and cause stress that is caused by changing conditions. In such a situation, your mind or body will not disturb you in any way if you are in good physical condition. Fitness is healthy in many ways. Modern life requires good health and in order to achieve this, people have to stay in shape. But if fitness is all about healing, it is insufficient. A person must be able to adapt to any environment with suitable exercises in order to survive. This book offers people of all spiritual backgrounds powerful strategies and practical guidelines for bringing health, happiness, fitness, and purpose into their lives and the lives of others. Renowned for his ability to merge fitness and Faith, the author offers a proven methodology for establishing life-affirming beliefs, understanding Divine wisdom, tapping into the power of prayer, integrating physical fitness with the spiritual disciplines, and optimizing the power of mental and physical nutrition. This book is a must-have resource for athletes, coaches, fitness enthusiasts, spiritual seekers, and anyone interested in advancing the quality of their life.

Spirituality and Mental Health Across Cultures

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Publisher : Oxford University Press
ISBN 13 : 0192586114
Total Pages : 497 pages
Book Rating : 4.1/5 (925 download)

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Book Synopsis Spirituality and Mental Health Across Cultures by : Alexander Moreira-Almeida

Download or read book Spirituality and Mental Health Across Cultures written by Alexander Moreira-Almeida and published by Oxford University Press. This book was released on 2021-08-02 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religiosity and spirituality (R/S) represent a very important factor of daily life for many individuals across different cultures and contexts. It is associated with lower rates of depression, suicide, mortality, and substance abuse, and is positively correlated with well-being and quality of life. Despite growing academic recognition and scientific literature on these connections this knowledge has not been translated into clinical practice. Part of the expanding Oxford Cultural Psychiatry series, Spirituality and Mental Health Across Cultures is a timely exploration of the implications of R/S on mental health. Written and edited by 38 experts in the fields of spirituality and mental health from 11 countries, covering a wide range of cultural and geographical perspectives, this unique resource assesses how mental health relates to world religions, agnosticism, atheism, and spiritualism unaffiliated with organised religion, with a practical touch. Across 25 chapters, this resource provides readers with a succinct and trustworthy review of the latest research and how this can be applied to clinical care. The first section covers the principles and fundamental questions that relate science, history, philosophy, neuroscience, religion, and spirituality with mental health. The second section discusses the main beliefs and practices related to world religions and their implications to mental health. The third reviews the impact of R/S on specific clinical situations and offers practical guidance on how to handle these appropriately, such as practical suggestions for assessing and integrating R/S in personal history anamnesis or psychotherapy.

Fit for Faith: Integrating Christian Values into Your Fitness

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Publisher : Book Lovers HQ
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fit for Faith: Integrating Christian Values into Your Fitness by : Kieran M. Astor

Download or read book Fit for Faith: Integrating Christian Values into Your Fitness written by Kieran M. Astor and published by Book Lovers HQ. This book was released on 2024-07-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit for Faith: Integrating Christian Values into Your Fitness offers a unique and transformative approach to achieving physical and spiritual well-being. This book is not just a guide but a source of inspiration for anyone seeking to harmonize their fitness journey with their Christian faith, providing practical guidance and biblical wisdom to support their health goals. Discover how to view your body as a temple of the Holy Spirit and learn to honor it through mindful eating, exercise, and rest. This book doesn't just preach; it empowers you with practical guidance to set faith-based fitness goals, incorporate prayer into your workouts, and draw strength from Scripture to overcome challenges. With insights on biblical nutrition, the importance of rest, and the power of community, "Fit for Faith" helps you cultivate a holistic lifestyle that nurtures both body and spirit. What You Will Find in This Book: Biblical Foundations for Health: Understand the spiritual significance of physical well-being and how to integrate faith into your fitness routine. Prayer and Exercise: Practical ways to incorporate prayer and worship into your workouts for enhanced motivation and resilience. Faith-Based Nutrition: Learn about dietary principles found in the Bible and how to apply them to modern nutrition practices. Holistic Wellness: Strategies for balancing physical activity, rest, and spiritual practices to achieve overall health. Resilience and Strength: Building mental and spiritual toughness through faith, enabling you to overcome fitness and life challenges. Community and Support: The role of fellowship and accountability in maintaining your health and spiritual journey is a key focus of this book. You will learn how to leverage the power of community to stay on track and feel supported in your journey. Embrace a life where your faith fuels your fitness and your fitness strengthens your faith. Fit for Faith is your guide to a healthier, more spiritually enriched life where physical and spiritual well-being go hand in hand.

The Science of Spirituality

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Publisher : Lulu.com
ISBN 13 : 1847998933
Total Pages : 310 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis The Science of Spirituality by : Lee Bladon

Download or read book The Science of Spirituality written by Lee Bladon and published by Lulu.com. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Spirituality is a ground-breaking book that integrates the individual systems of science, psychology, philosophy, spirituality and religion into a unified system that describes the multi-dimensional nature of man and the universe. It provides a more comprehensive description of reality than conventional science can offer and fully explains the mechanisms behind an array of paranormal phenomena that mainstream science chooses to ignore. It explains the science behind religious, spiritual and new-age belief systems, and sheds light on some common misconceptions. The Science of Spirituality systematically describes the mechanisms behind a diverse range of subject matter including: consciousness, sleep and dreams, reincarnation, religion, creation, evolution, space and time, higher dimensions, heaven and hell, ghosts, angels and demons, out of body experiences, near death experiences, clairvoyance, psychic abilities, personal development, meditation and the meaning of life.

Spirituality: A Very Short Introduction

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Publisher : OUP Oxford
ISBN 13 : 0191642436
Total Pages : 152 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Spirituality: A Very Short Introduction by : Philip Sheldrake

Download or read book Spirituality: A Very Short Introduction written by Philip Sheldrake and published by OUP Oxford. This book was released on 2012-11-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been suggested that 'spirituality' has become a word that 'can define an era'. Why? Because paradoxically, alongside a decline in traditional religious affiliations, the growing interest in spirituality and the use of the word in a variety of contexts is a striking aspect of contemporary western cultures. Indeed, spirituality is sometimes contrasted attractively with religion, although this is problematic and implies that religion is essentially dogma, moralism, institutions, buildings, and hierarchies. The notion of spirituality expresses the fact that many people are driven by goals that concern more than material satisfaction. Broadly, it refers to the deepest values and sense of meaning by which people seek to live. Sometimes these values are conventionally religious. Sometimes they are associated with what is understood as 'the sacred' in a broader sense - that is, of ultimate rather than merely instrumental importance. This Very Short Introduction, written by one of the most eminent scholars and writers on spirituality, explores the historical foundations of the thought and considers how it came to have the significance it is developing today. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Ten Commandments of Faith and Fitness

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Publisher : CSS Publishing
ISBN 13 : 0788024639
Total Pages : 280 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Ten Commandments of Faith and Fitness by : Henry G. Brinton

Download or read book Ten Commandments of Faith and Fitness written by Henry G. Brinton and published by CSS Publishing. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.

Science and Spirituality

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Publisher : Cambridge University Press
ISBN 13 : 1139486543
Total Pages : 273 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Science and Spirituality by : Michael Ruse

Download or read book Science and Spirituality written by Michael Ruse and published by Cambridge University Press. This book was released on 2010-03-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Ruse offers a new analysis of the often troubled relationship between science and religion. Arguing against both extremes - in one corner, the New Atheists; in the other, the Creationists and their offspring the Intelligent Designers - he asserts that science is the highest source of human inquiry. Yet, by its very nature and its deep reliance on metaphor, science restricts itself and is unable to answer basic, significant questions about the meaning of the universe and humankind's place within it: why is there something rather than nothing? What is the meaning of it all? Ruse shows that one can legitimately be a skeptic about these questions, and yet why it is open for a Christian, or member of any faith, to offer answers. Scientists, he concludes, should be proud of their achievements but modest about their scope. Christians should be confident of their mission but respectful of the successes of science.

Faith and Fitness

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Faith and Fitness by : Adam Braud

Download or read book Faith and Fitness written by Adam Braud and published by Independently Published. This book was released on 2023-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if growing in your faith involved more than spiritual disciplines? What if God didn't just care about your soul, but how you care for your body as well? In Faith and Fitness: Integrating Physical Health with Spiritual Growth, Certified Trainer and Functional Nutritionist Adam Braud engages these questions and more. With decades of experience in ministry and the fitness industry, this ebook is the culmination of a journey Adam has been on and has helped others through for most of his life. The book's first part, Faith, endeavors to build a Biblical foundation for why stewarding the health of our bodies is an essential part of God's desire and design for each of us. From the creation of humanity to the calling of every individual, Adam shows that pursuing physical fitness isn't simply a good or wise thing to do but is actually a part of our worship and devotion to God and those He's called us to reach, love, and impact for the gospel. In the second part, Fitness, scientific research, and practical application are provided to equip anyone with the clarity they need to begin caring for their bodies well. By focusing on the core pillars of health, Adam provides vital steps and strategies that can be implemented by any individual, no matter their age, sex, weight, or fitness background.

Exercise Physiology

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1003800386
Total Pages : 623 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Exercise Physiology by : Nick Draper

Download or read book Exercise Physiology written by Nick Draper and published by Taylor & Francis. This book was released on 2024-05-08 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know. Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription. With Parts 1 and 2 examining the theory, testing, and practical applications of exercise physiology, the new Part 3 reflects the changes in the field by increasing focus on physical activity and diverse populations and helps provides a more complete course text for any exercise physiology course at universities around the world. This newly revised book is key reading for undergraduate and postgraduate students in the fields of exercise physiology, sports performance, sports therapy, fitness and personal training, and other related sport science courses.