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Instant Motivation And Definitive Self Esteem
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Book Synopsis Instant motivation & definitive self-steem by : Nico Quindt
Download or read book Instant motivation & definitive self-steem written by Nico Quindt and published by Nico Quindt. This book was released on 2020-05-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a self-esteem book to be useful, it needs to work and to work on it, it must be definite and, in addition, teach you how to generate instant energy levels, but what is the use of knowing motivation if I cannot motivate myself when I need it? Therefore, motivation must be achieved at any time required, in a snap of fingers. This book will teach you how to manage your energy levels, self-esteem and enthusiasm in a virtuous way so that you can reach the maximum potential that exists within you.
Book Synopsis The Ultimate Self-Esteem Toolkit by : Risa Williams
Download or read book The Ultimate Self-Esteem Toolkit written by Risa Williams and published by Jessica Kingsley Publishers. This book was released on 2023-03-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that. Written by a therapist with many years' experience supporting people to build their confidence, this book provides re-affirming, practical tools and creative exercises to encourage you in developing a healthy sense of self-esteem. With 25 different techniques based on CBT, positive psychology, mindfulness, and narrative therapy, find out which strategies work best for you in developing your resiliency and confidence and transform the way you view yourself.
Book Synopsis The Path to Self-Love by : Ruby Dhal
Download or read book The Path to Self-Love written by Ruby Dhal and published by Harmony. This book was released on 2024-06-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation “A sanctuary of comfort and self-discovery.”—Vex King Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that her fans know and love online, Dhal shares her own personal stories and healing journey, from how her Sikh family was forced out of Afghanistan and arrived as refugees in the UK to losing her mother at a very young age, grappling with her father’s alcoholism, and battling toxic relationships with friends and loved ones. She realized that healing is not a linear path but a staggered line, and self-love is the only thing that can save you in those moments of darkness. Self-love doesn’t exist in a vacuum; the tricky part is knowing how to love yourself while maintaining healthy relationships with the other people in your life. Dhal shares practical strategies for setting boundaries and respectfully navigating different relationships without losing your self-love. She also explores the everyday challenges that might disrupt your self-love journey, from comparison on social media to negative thoughts and unhealthy relationships with food. Written for anyone seeking to heal from challenges like the loss of a loved one, heartbreak, or toxic relationships, The Path to Self-Love is your key to loving yourself wholly and unlocking the doors to happiness, healthy relationships, and fully realized dreams.
Book Synopsis Awaken the Self-Love Queen within you by : Priyanka Verma
Download or read book Awaken the Self-Love Queen within you written by Priyanka Verma and published by Shashwat Publication. This book was released on 2022-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you worry more about what others think about you than what you think about yourself...? If you struggle with loving yourself...?If you tend to put others' needs before your own needs...?If you feel invisible or unworthy?...If you worry you are not good enough...If you stay in toxic relationships...If you do not know how to feel or process your feelings and emotions? This book is for you where I have shared my most proven techniques to expand your awareness of Self, develop mental strength and clarity, so you can learn to set boundaries, identify what you can and cannot control, and respond to your emotions rather than react to them. This is designed to help you uncover the emotions, beliefs, and experiences buried in the subconscious mind that keep you stuck in loops. It is a a Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness. I have shared with you how we are confused and sacrificing our lives for others without loving ourselves. We often fall prey to the way people and society wants us to think and behave. The book also describes changing the way we treat ourselves and impact the world outside of our own lives. This book allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks, and exercises, including reflection, prompts and quizzes. You can use them to address relationship issues, stress, anxiety, body image issues, health concerns, and other common problems you face due to a lack of Self-love. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Book Synopsis The Ultimate Cookbook for Rapid Weight Loss by : Miguel Mendoza Melgarejo
Download or read book The Ultimate Cookbook for Rapid Weight Loss written by Miguel Mendoza Melgarejo and published by XinXii. This book was released on 2020-06-11 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undertaking a weight loss program does not mean depriving yourself of eating delicious and tasty recipes. You can prepare easy recipes at home that let you shed the pounds without compromising the taste. These recipes incorporate low-fat ingredients, healthier cooking and preparation procedures. “The Ultimate Cookbook for Rapid Weight loss” teaches you how to make simple yet nourishing and portion-controlled meals for breakfast, lunch, and dinner for various categories of dishes; Low-carb/KETO, Vegan/Plant-based and Smoothie recipes respectively. You have abundant recipes for your instant pot, Crockpot, and Air fryer. Happy reading, I hope you enjoy it!!
Book Synopsis The Ultimate how to Book by : Harry Alder
Download or read book The Ultimate how to Book written by Harry Alder and published by Gower Publishing, Ltd.. This book was released on 1999 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on many fields of knowledge this book shows you how to be a 'how to' or 'can be' person, habitually achieving self-set goals and enjoying an increasing feeling of self-fulfilment. It is more concerned with what you are (and how to change) than what you do. Besides identifying the elements for a 'how to' mentality, you will learn how each element relates to the others. This holistic approach means that each topic covered is like a link in a chain, and success depends on getting each part right.
Book Synopsis Ultimate Confidence by : Marisa Peer
Download or read book Ultimate Confidence written by Marisa Peer and published by Sphere. This book was released on 2009-06-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it. Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.
Book Synopsis Self-Love Handbook Magnified with Law of Attraction by : Elena G.Rivers
Download or read book Self-Love Handbook Magnified with Law of Attraction written by Elena G.Rivers and published by LOA for Success. This book was released on 2019-03-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to experience more love and light in your life? Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? So that you no longer have to push and “hustle”… How about getting rid of negative patterns and addictions that are holding you back? And what if you could almost instantly shift into self-love, magnify it with the Law of Attraction and totally transform your energy? Self-Love Handbook is a simple, 8 step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your wellbeing and creating an authentic career and life. Here is exactly what you will discover inside: -the #1 reason why most people reject self-love -the main problem of the "self-improvement" industry -the little-known method to release self-guilt -how to instantly feel worthy and deserving -why there is no such thing as failure (and you have never failed and will never fail) -how to use self-love to stay motivated -how self-love is transforming people's lives and careers and how you can use it too to manifest a true abundance into your life -what success is not -how to achieve your goals without burning yourself out -the best self-love practices to instantly feel energized -one simple trick to immediately change your self-talk and connect with your subconscious mind on a deeper level -the self-love process you can use to let go of addictions and create a healthy body, mind, and soul -how to free your mind of other people's negative energies and influences -BONUS- natural, holistic recipes for self-love and self-care rituals (including aromatherapy, herbs and much, much more!) + example Self-Love Morning Ritual & Weekend Self-Care Plan You have the choice to leave the negative patterns behind and step back into your true light and authenticity with the power of self-love. Scroll up the page and order your copy today. Discover the missing ingredient you need to embrace to transform your life and career to create true happiness and abundance.
Book Synopsis Six Pillars of Self-Esteem by : Nathaniel Branden
Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Book Synopsis Correct Triggers (1309 +) to Be Instantly Likeable, Irresistibly Charming, and Quickly Connect with People on a Deep Level by : Nicholas Mag
Download or read book Correct Triggers (1309 +) to Be Instantly Likeable, Irresistibly Charming, and Quickly Connect with People on a Deep Level written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Be Instantly Likeable, Irresistibly Charming, and Quickly Connect with People on a Deep Level. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Be Instantly Likeable, Irresistibly Charming, and Quickly Connect with People on a Deep Level. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Book Synopsis The Ultimate PCOS Handbook by : Colette Harris
Download or read book The Ultimate PCOS Handbook written by Colette Harris and published by Conari Press. This book was released on 2008-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies.
Book Synopsis Applied Crime Analysis by : Wayne Petherick
Download or read book Applied Crime Analysis written by Wayne Petherick and published by Elsevier. This book was released on 2014-06-12 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most approaches to crime analysis focus on geographical crime mapping, which is helpful in identifying crime clusters and allocating police resources, but does not explain why a particular crime took place. Applied Crime Analysis presents a model that brings statistical anchoring, behavioral psychopathology, and victimology from the social sciences together with physical and crime scene evidence to provide a complete picture of crime. This hands-on guide takes theoretical principles and demonstrates how they can be put into practice using real case examples. In addition to covering key topics such as staged crime scenes, false reports, and criminal motivations, the book's includes a final chapter on report writing, showing readers how to use their findings to successfully advance to prosecution and succeed in court. - Presents a model that takes social science concepts, including statistical anchoring, behavioral psychopathology, and victimology and connects them with crime scene evidence to examine and analyze crime - Puts crime analysis theory into practice with real-world examples highlighting important concepts and best practice - Includes a report writing chapter to demonstrate how this approach can strengthen criminal cases and succeed in court - Instructor materials include a Test Bank, Powerpoint lecture slides, and Instructor's Guide for each chapter
Book Synopsis Instant Motivation by : Chantal Burns
Download or read book Instant Motivation written by Chantal Burns and published by Pearson UK. This book was released on 2014-12-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ultimate Confidence Booster for Immigrants by : Max Smirnoff
Download or read book Ultimate Confidence Booster for Immigrants written by Max Smirnoff and published by Max Smirnoff. This book was released on 2024-04-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into 'Ultimate Confidence Booster for Immigrants,' the second book in the Attract with Accent series. Designed specifically for immigrant men, it offers practical steps to enhance confidence in dating and business. Step 1 in becoming confident is to become free of fears. If you want to date beautiful women regularly, you have to solve your problems with fears. In the chapter Fears in Dating, we will discuss paralyzing fears and how to eliminate them. We also focus on immigrant-specific issues, such as fear of speaking English, and practical tools to free yourself from it. After you finish this chapter, you will know how to make approach anxiety gradually disappear from your life. You’ll become so smooth and relaxed during approaches that women will be remarking, “You are so confident. You are probably doing this a lot.” Step 2 in building bulletproof confidence is knowing what it means to be a real man. In the chapter Real Man, I help you eliminate the false definition of manhood that makes many immigrant men lose their self-esteem and become successful with women in Canada, USA, UK, and Australia. Step 3 in building confidence with women is to know what you want in terms of relationships. In the chapter Relationship Models, you will learn what relationship models bring maximum sex in your life and how to build them. Step 4 in becoming confident is knowing what to say when interacting with women. In the chapter Rebranding, you will learn how to talk about yourself in a way that sparkles attraction. You will understand how to present yourself attractively without lying, even with low social status. You will also learn why you should be proud to be an immigrant and how to use it to your advantage. Step 5 in building confidence is knowing what confidence is. In the chapter Confidence - Myths and Reality, I destroy many myths regarding confidence and dating. You will learn why you don’t have to be confident to be successful with women. I give you many simple, practical techniques to boost your confidence immediately. I also share the secrets of creating outfits that make you feel confident and trigger attraction in women. Step 6 in achieving confidence is creating a solid belief system. The difference between a man who is good with women and an average frustrated guy lies in beliefs. In the chapter Movie Analysis, I present a fun tool for self-motivation and getting rid of unproductive beliefs just by watching popular movies and TV series. You will finish reading this book as a confident man ready to meet attractive women. Sometimes, the settlement challenges make dating tough for us immigrants, but nothing is as bad as it looks. If other immigrants could do it, you can, too!
Book Synopsis Self-Determination Theory by : Richard Ryan
Download or read book Self-Determination Theory written by Richard Ryan and published by Guilford Publications. This book was released on 2018-11-06 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Among the most influential models in contemporary behavioral science, self-determination theory (SDT) offers a broad framework for understanding the factors that promote human motivation and psychological flourishing. In this authoritative work, SDT cofounders Richard M. Ryan and Edward L. Deci systematically review the theory's conceptual underpinnings, empirical evidence base, and practical applications across the lifespan. Ryan and Deci demonstrate that supporting people's basic needs for competence, relatedness, and autonomy is critically important for virtually all aspects of individual and societal functioning."--Jacket.
Book Synopsis Motivation & Learning by : Spence Rogers
Download or read book Motivation & Learning written by Spence Rogers and published by EverythingAboutLearning.com. This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparative Study On Self - Concept, Personality - Traits and Level Of Aspiration of Adolescents Studying in Government and Private High Schools in Odisha by : Lopamudra Dash
Download or read book A Comparative Study On Self - Concept, Personality - Traits and Level Of Aspiration of Adolescents Studying in Government and Private High Schools in Odisha written by Lopamudra Dash and published by Walnut Publication. This book was released on 2021-09-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is most useful for research scholars, faculties of Education. It is an important learning resources and reference material for M. Ed and M.A. Education students. The book contains basically 6 chapters. In chapter-1 (Introduction) contains the concept, features, characteristics, researches in different variables self-concept, personality – traits(aggression), adolescents, Government and Private schools, objective, hypothesis and delimitation of the study. The second chapter contains review of related literature studies on self-concept, self- concept and gender, interest, academic achievement, adjustment, aggression, aggression and self-concept, level of aspiration, aspiration and achievement, researches on personality, personality and gender, adjustment, aggression, academic achievement, adolescent, personality and aspiration, self-concept and aspiration, self-concept and personality. Chapter-3 contains Research paradigm, design of the study, population and sample, procedure, tools and techniques, detail description of tools, collection of data. Chapter- 4 contains analysis and interpretation of data to measure level of self-concept, aggression and aspiration .Analysis the relationship and significant difference among boys and girls and Govt. And Pvt. School. Chapter-5 contains findings, discussion of result, suggestion and recommendations for further research. The last chapter is summary which summarizes the thesis.
