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Author : Lindsay May Lyman-Clarke
Publisher :
ISBN 13 :
Total Pages : 466 pages
Book Rating : 4.E/5 ( download)
Download or read book Inspiring Physical Activity Through Clothing written by Lindsay May Lyman-Clarke and published by . This book was released on 2006 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bess H. Marcus
Publisher : Human Kinetics
ISBN 13 : 1492582727
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)
Download or read book Motivating People to Be Physically Active written by Bess H. Marcus and published by Human Kinetics. This book was released on 2008-09-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating People to Be Physically Active, Second Edition translates research, theories, and concepts of behavioral science into a useful handbook for health professionals involved in the planning, development, implementation, or evaluation of physical activity promotion programs. The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five-stage model of motivational readiness for change, this comprehensive reference will help you design intervention programs for individuals and groups in both worksite and community settings. This behavior change method can be used with healthy adults as well as those with chronic physical or psychological conditions. You’ll also learn to measure and improve clients’ motivation and assess their physical activity patterns and barriers. The second edition has been fully updated and expanded to include these features: • An updated chapter that discusses and compares the recent physical activity recommendations of the Centers for Disease Control and Prevention, the American College of Sports Medicine, and the Institute of Medicine and presents the pros and cons of the recommendations for key populations • An expanded description of the benefits of a physically active lifestyle • Information on how technology, including accelerometers, and Web-based intervention strategies can be used in changing physical activity behavior Motivating People to Be Physically Active, Second Edition, contains many practical tools and ideas to assist you in program implementation. You’ll find reproducible questionnaires, worksheets, logs, and more to assist clients in their transition to active living. The book includes case studies of successful community and worksite programs that can serve as a starting point for your own interventions and stage-specific strategies and recommendations for including and motivating all participants. The authors also provide a list of suggested readings that you can use to enhance your programs. Web addresses and phone numbers of physical activity organizations are included, which can provide you with additional information and resources. With its focus on psychological and behavioral research and accessible reading style, Motivating People to Be Physically Active, Second Edition, is the essential resource for physical activity behavior modification. In addition to allowing you to design effective intervention programs, its many program ideas, tips, and tools spark your motivation to educate and encourage others to lead a more active and healthier lifestyle. Motivating People to Be Physically Active, Second Edition, is part of the Physical Activity Intervention Series (PAIS). This timely series provides useful educational resources for professionals interested in promoting and implementing physical activity programs to a diverse and often resistant population.
Author : Carol Archer
Publisher : SAGE
ISBN 13 : 147392717X
Total Pages : 177 pages
Book Rating : 4.4/5 (739 download)
Download or read book Encouraging Physical Development Through Movement-Play written by Carol Archer and published by SAGE. This book was released on 2015-05-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Movement-play, put simply, is encouraging physical activity in a child-led manner for the benefit of children′s health, learning and wellbeing. This book looks at the theory behind the importance of movement and: how movement play links with all the areas of early childhood development physical activity guidelines for young children practical advice and photos to support implementation in settings how to assess your own setting how to best work with parents on this topic comprehensive guidance on writing a physical development policy The early years is one of the critical periods in the establishment of physical behaviours and physical development is also one of the prime areas of the EYFS as well as other, global, curricula. A must-read for students on Early Childhood and Early Years courses and Early Years practitioners to improve their practice and understanding of psychical development for the benefit of young children.
Author : Jordan Metzl
Publisher : Rodale
ISBN 13 : 1623360102
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Exercise Cure written by Jordan Metzl and published by Rodale. This book was released on 2013-12-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it? In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. Jordan D. Metzl, MD, explains how everyone can maximize their daily dose in his groundbreaking new book, The Exercise Cure. In The Exercise Cure, Dr. Metzl—nationally renowned sports medicine physician—offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives. Today's medical system is largely focused on fixing rather than preventing problems, and many treatments carry significant side effects. Cholesterol-lowering drugs are linked to frequent muscle and joint problems, anti-hypertensive drugs like Beta-blockers cause headaches and diminished energy, and Prozac and other popular anti-depressant medications carry multiple consequences including sexual dysfunction. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain. Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details fun, fat-torching, life-prolonging workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention, as well.
Author : Danielle Friedman
Publisher : Penguin
ISBN 13 : 0593188446
Total Pages : 361 pages
Book Rating : 4.5/5 (931 download)
Download or read book Let's Get Physical written by Danielle Friedman and published by Penguin. This book was released on 2023-01-03 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Author : Allison Holzer
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285730
Total Pages : 287 pages
Book Rating : 4.7/5 (382 download)
Download or read book Dare to Inspire written by Allison Holzer and published by Da Capo Lifelong Books. This book was released on 2019-11-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dare to Inspire shows how to spark and sustain exponential growth." --Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage Inspiration is a most critical resource to be managed in modern work. The problem is that the power of inspiration often feels fleeting. But what if you could design your own way to be inspired at work on a regular basis? What if you could make your own inspiration last? Rooted in 18 engines of inspiration that emerged from interviews with leaders across different industries, Dare to Inspire shows how to supercharge inspiration for yourself, your team, and your organization. Each chapter offers tools, strategies, and examples of how to make inspiration happen and last. Through stories of pioneers in business, health, education, and other industries, readers learn how to effectively use the engines to spark inspiration, along with specific practices to sustain it. Dare to Inspire features Chef Wes Avila, the founder of L.A. sensation Guerrilla Tacos, who was inspired to revolutionize his industry; crowdfunding pioneer Charles Best, who founded DonorsChoose to meet the challenge of connecting teachers in need with donors interested in supporting educational programs; and many others. This will be a vital book for anyone interested in creativity, success, achievement, and happiness.
Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author : Timothy A. Brusseau
Publisher : Human Kinetics
ISBN 13 : 1718213840
Total Pages : 528 pages
Book Rating : 4.7/5 (182 download)
Download or read book Dynamic Physical Education for Secondary School Students written by Timothy A. Brusseau and published by Human Kinetics. This book was released on 2024-02-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Physical Education for Secondary School Students (DPE) continues its legacy as the go-to textbook for preparing future secondary physical educators. Now in its 10th edition, this trusted resource presents a standards-based approach to teaching physical education. DPE guides physical education teacher education (PETE) students through the process of creating a positive learning environment that is developmentally and culturally appropriate for all students and is designed to develop skills that promote physical activity outside of school and across the life span. DPE is an ideal resource for preparing preservice physical educators to feel confident and effective in the class setting from day one. It provides the foundational knowledge to teach quality physical education and complements that learning with a host of ready-to-use activities and lesson plans. PETE students can use each lesson plan as is or build their own lesson plans from the provided activities. The principles of DPE have been implemented and studied for more than five decades and have stood the test of time. The text emphasizes skill development, activity promotion, and physical fitness behaviors that serve as the foundation of quality physical education programming and teaching. The enhancements in this 10th edition continue to build on those pillars to put theory into practice: Updates throughout the text stress the importance of culturally relevant pedagogy and curricula and emphasize social–emotional learning. QR codes link directly to complete units and lessons on the Dynamic PE ASAP website so readers can immediately see application of specific activities. Activity chapters have been reorganized around game themes to better align with current curriculum approaches, and new activities and games (such as pickleball) have been added. This text will help current and future educators promote physical activity beyond the school day. It offers a vast array of evidence-based activities and instructional strategies that will help PETE students shape quality physical education programs, employ successful teaching practices for secondary students, administer a comprehensive school physical activity program (CSPAP), and offer activities that motivate students and improve their skill and competence. Teaching tips also provide insights drawn from the real-life experiences of teachers and teacher educators. DPE continues to meet the needs of preservice and in-service teachers in developing curricula that meet physical education standards. DPE continues to be one of the most widely used and influential secondary physical education texts in the field. It helps readers implement current best practices and equips students with the information they need to create engaging and meaningful PE programs.
Author : Sandy Green
Publisher : Andrews UK Limited
ISBN 13 : 1909101079
Total Pages : 63 pages
Book Rating : 4.9/5 (91 download)
Download or read book Encouraging Early Sports Skills written by Sandy Green and published by Andrews UK Limited. This book was released on 2012-10-22 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity in young children is both important and enjoyable. It encourages good life habits and helps avoid health problems such as obesity and heart disease in later life. Encouraging Early Sports Skills is the perfect support for early years practitioners looking to introduce a variety of sports and physical activities to the children they work with.
Author : United States. Congress. House. Committee on Education and the Workforce. Subcommittee on Education Reform
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (327 download)
Download or read book Encouraging Healthy Choices for Healthy Children written by United States. Congress. House. Committee on Education and the Workforce. Subcommittee on Education Reform and published by . This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 800 pages
Book Rating : 4.3/5 (243 download)
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1968 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1302 pages
Book Rating : 4.3/5 (91 download)
Download or read book Journal of Health, Physical Education, Recreation written by and published by . This book was released on 1952 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : New Jersey. Department of Public Instruction
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.:/5 (31 download)
Download or read book Course in Physical Training ... written by New Jersey. Department of Public Instruction and published by . This book was released on 1917 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 690 pages
Book Rating : 4.X/5 (4 download)
Download or read book The Journal of Health and Physical Education written by and published by . This book was released on 1932 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Coit Gilman
Publisher :
ISBN 13 :
Total Pages : 1174 pages
Book Rating : 4.3/5 (91 download)
Download or read book The New International Encyclopædia written by Daniel Coit Gilman and published by . This book was released on 1904 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda McNamara
Publisher : Wheatmark, Inc.
ISBN 13 : 1604945958
Total Pages : 214 pages
Book Rating : 4.6/5 (49 download)
Download or read book If You Have to Wear an Ugly Dress, Learn to Accessorize written by Linda McNamara and published by Wheatmark, Inc.. This book was released on 2011-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic illness forces you to slow down and reexamine your values, your choices, and the way you define yourself. This book offers companionship throughout the process, helping you face your challenges with dignity and grace.
Author : Claudio Sorino
Publisher : JP Medical Ltd
ISBN 13 : 9386056003
Total Pages : 447 pages
Book Rating : 4.3/5 (86 download)
Download or read book Diagnostic Evaluation of the Respiratory System written by Claudio Sorino and published by JP Medical Ltd. This book was released on 2017-07-17 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to the diagnosis of respiratory disorders, helping clinicians recognise signs and symptoms, decide on the most appropriate diagnostic tests, and to interpret the results. Divided into four sections, the book covers respiratory system assessment, evaluation of respiratory function, diagnostic imaging, and invasive diagnostic techniques. The imaging section includes radiograph, computed tomography, angiography, and ultrasonography. The invasive diagnostic procedures section covers bronchoscopy, lung biopsy, transbronchial needle aspiration and more. Video-assisted thoracic surgery as a diagnostic tool is also discussed. Authored by recognised expert Professor Claudio Sorino from University of Palermo, this useful manual is enhanced by clinical images and figures. Key Points Practical guide to diagnosis of respiratory disorders Helps clinicians recognise signs and symptoms, choose appropriate diagnostic tests and interpret results Includes chapter on video-assisted thoracic surgery as a diagnostic tool Authored by recognised expert from University of Palermo
