The Art of Mandala Meditation

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440543887
Total Pages : 225 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Art of Mandala Meditation by : Michal Beaucaire

Download or read book The Art of Mandala Meditation written by Michal Beaucaire and published by Simon and Schuster. This book was released on 2012-08-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

Nine Designs for Inner Peace

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620556111
Total Pages : 319 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Nine Designs for Inner Peace by : Sarah Tomlinson

Download or read book Nine Designs for Inner Peace written by Sarah Tomlinson and published by Simon and Schuster. This book was released on 2007-12-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.

The Mindful Mandala Coloring Book

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1780289197
Total Pages : 217 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Mindful Mandala Coloring Book by : Lisa Tenzin-Dolma

Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Inner Peace Mandalas 50 Coloring Pages for Reflection, Healing and Meditation -

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Author :
Publisher : CreateSpace
ISBN 13 : 9781502333735
Total Pages : 114 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis Inner Peace Mandalas 50 Coloring Pages for Reflection, Healing and Meditation - by : Inner Peace Coloring

Download or read book Inner Peace Mandalas 50 Coloring Pages for Reflection, Healing and Meditation - written by Inner Peace Coloring and published by CreateSpace. This book was released on 2014-09-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Peace Mandalas - Create your own works of art. All the mandalas in Volume 1 of Inner Peace Mandalas were created using words to inspire your thoughts: Love, Peace, Gratitude, Healing, Belief, Dream, etc. Some of you may be able to spot letters or even the full word in the intricate designs. The word used for the mandala is written below each mandala, so you can use it for inspiration. On the page opposite each mandala there is space for you to write a few thoughts and if you wish set out any intention you might have in coloring the mandala. One of the easiest and most effective ways to experience the healing power of the mandala is by coloring the design. Mandala coloring is an effective tool for relaxation, healing and meditation primarily because coloring is a fun and relaxing activity. Coloring is a simple and enjoyable way to express your creativity. No matter what age you are, you can enjoy coloring. All you need are a few coloring pencils. What is important to remember is that you set the rules - there are no hard and fast, right or wrong ways to color a mandala. In fact you can do your coloring in any way you wish, almost anywhere you like, at your own pace. What's more you can be sure you are creating a unique work of art.

The Mandala Coloring Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440569983
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Mandala Coloring Book by : Jim Gogarty

Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Sacred Yantra Coloring Book

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Author :
Publisher : Courier Corporation
ISBN 13 : 0486470814
Total Pages : 36 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis Sacred Yantra Coloring Book by : Wil Stegenga

Download or read book Sacred Yantra Coloring Book written by Wil Stegenga and published by Courier Corporation. This book was released on 2009-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient Hindu meditation symbol, the yantra is a sacred design that represents the universe. Artfully composed of interlocking geometrics and other shapes, this splendid array of 30 images is an inspiring source for creative coloring.

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

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Author :
Publisher : CICO Books
ISBN 13 : 9781800651579
Total Pages : 64 pages
Book Rating : 4.6/5 (515 download)

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Book Synopsis Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm by : Cassandra Lorius

Download or read book Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

The Art of Mandala

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Author :
Publisher :
ISBN 13 : 9781656831958
Total Pages : 110 pages
Book Rating : 4.8/5 (319 download)

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Book Synopsis The Art of Mandala by : Sumu Coloring Book

Download or read book The Art of Mandala written by Sumu Coloring Book and published by . This book was released on 2020-01-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful mandalas fill each page of this stunning coloring book from bestselling publishing brand, Jade Summer. Our Magical Mandalas coloring book features 100 mandala designs, including stunning floral mandalas, circular mandalas, and animal mandalas with owls, insects and turtles gracing an array of pages. From underwater creatures, reptiles and forest friends to cute cats, sweet parrots, and pretty roses, our mandala drawings are ideal for both beginner and advanced colorists. Enjoy unwinding with Magical Mandalas and explore 100 charming images to bring out your inner artist. Join us on a creative adventure and fill each impressive mandala with your favorite shades. Why You Will Love this Book Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). Makes a Wonderful Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! Buy Now & Relax... Scroll to the top of the page and click the Add to Cart button.

Healing Body Meditations

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620559110
Total Pages : 298 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Healing Body Meditations by : Mike Annesley

Download or read book Healing Body Meditations written by Mike Annesley and published by Simon and Schuster. This book was released on 2019-06-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.

Inner Peace Mandalas Love in 50 Languages for Reflection, Healing and Meditation 50 Coloring Pages

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Author :
Publisher : CreateSpace
ISBN 13 : 9781502325211
Total Pages : 114 pages
Book Rating : 4.3/5 (252 download)

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Book Synopsis Inner Peace Mandalas Love in 50 Languages for Reflection, Healing and Meditation 50 Coloring Pages by : Inner Peace Coloring

Download or read book Inner Peace Mandalas Love in 50 Languages for Reflection, Healing and Meditation 50 Coloring Pages written by Inner Peace Coloring and published by CreateSpace. This book was released on 2015-01-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Peace Mandalas - Create your own works of art. All the mandalas in Volume 2 of Inner Peace Mandalas were created using the word Love in 50 languages to inspire your thoughts. The language used for the mandala is written below each mandala. On the page opposite each mandala there is space for you to write a few thoughts and if you wish set out any intention you might have in coloring the mandala. One of the easiest and most effective ways to experience the healing power of the mandala is by coloring the design. Mandala coloring is an effective tool for relaxation, healing and meditation primarily because coloring is a fun and relaxing activity. Coloring is a simple and enjoyable way to express your creativity. No matter what age you are, you can enjoy coloring. All you need are a few coloring pencils. What is important to remember is that you set the rules - there are no hard and fast, right or wrong ways to color a mandala. In fact you can do your coloring in any way you wish, almost anywhere you like, at your own pace. What's more you can be sure you are creating a unique work of art.

Scratch & Sketch Extreme Mandalas (Trace Along)

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Author :
Publisher : Scratch and Sketch Trace-Along
ISBN 13 : 9781441336941
Total Pages : 64 pages
Book Rating : 4.3/5 (369 download)

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Book Synopsis Scratch & Sketch Extreme Mandalas (Trace Along) by :

Download or read book Scratch & Sketch Extreme Mandalas (Trace Along) written by and published by Scratch and Sketch Trace-Along. This book was released on 2021-04-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all extreme artists! Create detailed designs that glitter with color. Each two-page spread features an intricate mandala design to trace and color. The left-page image is for coloring with fine-tip markers or colored pencils; the right-page image on black is for Scratch and Sketching with the fine stylus included. Follow the lines to uncover brilliant foils and colorful swirls lying just beneath the surface as you sketch your way to inner peace. White outlines on black scratch-off pages create a fun way for younger children (ages 5 and up)to trace illustrations, revealing magnificent colors or sparkly foil beneath. Wire-o bound hardcover - 6-3/8" wide x 8-1/2" high (16.2 cm wide x 21.6 cm high) - 64 pages (20 scratch-off, 20 illustrated, 20 sketch pages) - Shrink-wrapped with a wooden stylus.

Mandala Designs Artist's Coloring Book

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Author :
Publisher :
ISBN 13 : 9781441317445
Total Pages : 0 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Mandala Designs Artist's Coloring Book by : Peter Pauper Press, Inc.

Download or read book Mandala Designs Artist's Coloring Book written by Peter Pauper Press, Inc. and published by . This book was released on 2014-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book features 31 designs on acid-free art-grade paper. One-sided printing and micro-perforation make it easy to detach and display your colorful masterpieces! 31 perforated pages. Binding lies flat for ease of use.

Healing Mandalas

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Author :
Publisher : Duncan Baird
ISBN 13 : 9781844835775
Total Pages : 0 pages
Book Rating : 4.8/5 (357 download)

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Book Synopsis Healing Mandalas by : Lisa Tenzin-Dolma

Download or read book Healing Mandalas written by Lisa Tenzin-Dolma and published by Duncan Baird. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the wheel of life and the key to self-knowledge inancient traditions, a mandala is a symbolic spiritual imagewhich, when meditated on, can bring about profound innertransformation. Tapping into the power of the mandala this book focuses on the emotional and spiritual healing of the self. With 30 evocative mandalas each accompanied by an inspiring meditation Healing Mandalas will address key issues, ease anxieties and insecurities, bring about change, and help readers to regain personal balance. The exercises are accessible to the first-time meditator, but will also appeal to more experienced practitioners. Encouraging the reader to relax and experience a healing journey this book begins by looking at the mysteries of the mind and the inner self, spreading out to encompass the healing of relationship, and finally guiding them to discover and harness their own inner strength during challenging times.

Mandala Symbolism

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Author :
Publisher : Princeton University Press
ISBN 13 : 140088604X
Total Pages : 221 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Mandala Symbolism by : C. G. Jung

Download or read book Mandala Symbolism written by C. G. Jung and published by Princeton University Press. This book was released on 2017-03-14 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Mandalas. I. A Study in the Process of Individuation. II. Concerning Mandala Symbolism Index Originally published in 1972. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Easy String Mandalas

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Author :
Publisher : Design Originals
ISBN 13 : 9781497205581
Total Pages : 128 pages
Book Rating : 4.2/5 (55 download)

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Book Synopsis Easy String Mandalas by : Laetitia Cucurni

Download or read book Easy String Mandalas written by Laetitia Cucurni and published by Design Originals. This book was released on 2021-07-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful guide to wrapping an array of decorative mandalas, Easy String Mandalas is perfect for anyone seeking fun, easy, and creative crafts. Made with easy-to-find and affordable materials, this beginner-friendly guide features 54 mandala projects of varying sizes, shapes, colors, and designs. Complete with step-by-step instructions and coordinating illustrations for every project, also included are helpful tips for creating your own original weaving looms.

Trini's Blues

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Author :
Publisher :
ISBN 13 : 9781735597713
Total Pages : 0 pages
Book Rating : 4.5/5 (977 download)

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Book Synopsis Trini's Blues by : B. A. Buie

Download or read book Trini's Blues written by B. A. Buie and published by . This book was released on 2020-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poignant memoir where love reveals itself as a fleeting mirage, prompting a journey of self-healing. Written by Atlanta's emerging indie author and poet, it explores her path from heartbreak to self-discovery.

Color Yourself to Mindfulness

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Author :
Publisher : CICO Books
ISBN 13 : 9781800652729
Total Pages : 0 pages
Book Rating : 4.6/5 (527 download)

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Book Synopsis Color Yourself to Mindfulness by : CICO Books

Download or read book Color Yourself to Mindfulness written by CICO Books and published by CICO Books. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.