Ingredients For A Better You

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Ingredients for a better you

Author : Ruchi Verma, Elena Fersman
Publisher : Notion Press
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.8/5 (932 download)

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Book Synopsis Ingredients for a better you by : Ruchi Verma, Elena Fersman

Download or read book Ingredients for a better you written by Ruchi Verma, Elena Fersman and published by Notion Press. This book was released on 2024-03-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what ingredients you need to make a better you? Do you want to be a better version of yourself? Have you reflected enough on who you are and when? Do you know what you really like? Do you have the right balance in life? Did you want to do something but did not start? Do you challenge yourself enough? How much should you challenge yourself, so you do not break? When is the right time to do anything? Did you celebrate enough? If these look like intriguing questions to you, then Ingredients for a better you is the right book for you. It is for those who have the willingness to change. It captures decades of personal & professional learnings of the authors. Are you ready to transform? Are you ready to change? The change starts with you and if not you then who?

Bartholomew and the Oobleck

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
ISBN 13 : 0394800753
Total Pages : 57 pages
Book Rating : 4.3/5 (948 download)

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Book Synopsis Bartholomew and the Oobleck by : Dr. Seuss

Download or read book Bartholomew and the Oobleck written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 1949-10-12 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Bartholomew Cubbins in Dr. Seuss’s Caldecott Honor–winning picture book about a king’s magical mishap! Bored with rain, sunshine, fog, and snow, King Derwin of Didd summons his royal magicians to create something new and exciting to fall from the sky. What he gets is a storm of sticky green goo called Oobleck—which soon wreaks havock all over his kingdom! But with the assistance of the wise page boy Bartholomew, the king (along with young readers) learns that the simplest words can sometimes solve the stickiest problems.

Veterinary Secrets

Author : Andrew T. Jones
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781494928148
Total Pages : 0 pages
Book Rating : 4.9/5 (281 download)

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Book Synopsis Veterinary Secrets by : Andrew T. Jones

Download or read book Veterinary Secrets written by Andrew T. Jones and published by Createspace Independent Publishing Platform. This book was released on 2014-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual draws from Dr Jones' 17 years' experience in veterinary medicine to provide a comprehensive, step-by-step guide to home pet care and disease remedies. Dr. Jones opens by explaining how he came to question conventional veterinary treatments then began to share his concerns publicly and openly educate pet owners, empowering them to provide their pets with quality, holistic care at home. Eventually, his efforts led to his expulsion from the British Columbia Veterinary College, resulting in a ban from practicing animal medicine.

Genius Kitchen

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0063022958
Total Pages : 534 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Genius Kitchen by : Max Lugavere

Download or read book Genius Kitchen written by Max Lugavere and published by HarperCollins. This book was released on 2022-03-29 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.

Dessert Person

Author : Claire Saffitz
Publisher : National Geographic Books
ISBN 13 : 1984826964
Total Pages : 0 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Dessert Person by : Claire Saffitz

Download or read book Dessert Person written by Claire Saffitz and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In her first cookbook, Bon Appétit and YouTube star of the show Gourmet Makes offers wisdom, problem-solving strategies, and more than 100 meticulously tested, creative, and inspiring recipes. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • NPR • The Atlanta Journal-Constitution • Salon • Epicurious “There are no ‘just cooks’ out there, only bakers who haven't yet been converted. I am a dessert person, and we are all dessert people.”—Claire Saffitz Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Brownies. She outlines the problems and solutions for each recipe—like what to do if your pie dough for Sour Cherry Pie cracks (patch it with dough or a quiche flour paste!)—as well as practical do’s and don’ts, skill level, prep and bake time, step-by-step photography, and foundational know-how. With her trademark warmth and superpower ability to explain anything baking related, Claire is ready to make everyone a dessert person.

Bigger Bolder Baking

Author : Gemma Stafford
Publisher : Harvest
ISBN 13 : 1328546322
Total Pages : 323 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Bigger Bolder Baking by : Gemma Stafford

Download or read book Bigger Bolder Baking written by Gemma Stafford and published by Harvest. This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 sweet and simple recipes for cakes, cookies, pies, puddings, and more--all using a few common ingredients and kitchen tools.

Fallout: The Vault Dweller's Official Cookbook

Author : Victoria Rosenthal
Publisher : Insight Editions
ISBN 13 : 168383397X
Total Pages : 192 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Fallout: The Vault Dweller's Official Cookbook by : Victoria Rosenthal

Download or read book Fallout: The Vault Dweller's Official Cookbook written by Victoria Rosenthal and published by Insight Editions. This book was released on 2018-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft your own glass of Nuka-Cola, a bowl of BlamCo Mac & Cheese, and more with the recipes in Fallout: The Official Cookbook. Based on the irradiated delicacies of the world of Bethesda Entertainment’s Fallout, this Vault-Tec–approved cookbook provides fans of the award-winning series with recipes inspired by their favorite Fallout foods. Whip up tasty versions of the Mirelurk egg omelette, throw some deathclaw meat on the grill, and re-create BlamCo Mac & Cheese with Fallout: The Official Cookbook.

The Ingredients of You and Me

Author : Nina Bocci
Publisher : Gallery Books
ISBN 13 : 150117889X
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Ingredients of You and Me by : Nina Bocci

Download or read book The Ingredients of You and Me written by Nina Bocci and published by Gallery Books. This book was released on 2020-04-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA TODAY bestselling author of the “heartwarming and refreshingly sweet” (Lauren Layne, New York Times bestselling author) On the Corner of Love and Hate comes a story about a baker who takes her chances on a new town...and an old love. After selling her famous bakery back in New York, Parker Adams visits Hope Lake, Pennsylvania, to figure out her next steps. And soon she’s wondering why she ever loved city life in the first place. Between the Golden Girls—the senior women who hold court—and Nick Arthur, her equally infuriating and charming former flame, Parker finds a community eager to help her get her mojo back. But even though Hope Lake gives her the fresh start she’s been looking for, Parker discovers that it’s not so easy to start over again with Nick. Their chemistry is undeniable, but since Nick is a freshly taken man, Parker is determined to keep things platonic. With a recipe for disaster looming, Parker must cook up a new scheme, figuring out how to keep everything she’s come to love before she loses it all. Perfect for fans of Amy E. Reichert and Jenny Colgan, The Ingredients of You and Me is a scrumptious romantic comedy that lets you have your cake and eat it too.

The Plant Recipe Book

Author : Baylor Chapman
Publisher : Artisan Books
ISBN 13 : 1579655513
Total Pages : 273 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis The Plant Recipe Book by : Baylor Chapman

Download or read book The Plant Recipe Book written by Baylor Chapman and published by Artisan Books. This book was released on 2014-04-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up to the widely popular Flower Recipe Book, The Plant Recipe Book is the next great thing in interior plant design, providing simple steps showing anyone how to create stunning living plant decor. Each one of the 100 “recipes” specifies the type and quantity of plants needed; clearly numbered instructions detail each step; and 400 photographs show how to place every stem. Traditional pots and plant containers are used, but so are less conventional vehicles and methods, like shutters and planting under glass. A basic how-to chapter provides planting techniques, a tools and materials list, sourcing and plant care information, and expert advice.

Whole Food Cooking Every Day

Author : Amy Chaplin
Publisher : Artisan
ISBN 13 : 1579658024
Total Pages : 401 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Whole Food Cooking Every Day by : Amy Chaplin

Download or read book Whole Food Cooking Every Day written by Amy Chaplin and published by Artisan. This book was released on 2019-09-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more Named one of the Best Healthy Cookbooks of 2019 by Forbes “Gorgeous. . . . This is food that makes you feel invincible.” —New York Times Book Review Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

A New Way to Bake

Author : Editors of Martha Stewart Living
Publisher : Clarkson Potter
ISBN 13 : 0307954722
Total Pages : 320 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis A New Way to Bake by : Editors of Martha Stewart Living

Download or read book A New Way to Bake written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2017-03-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every baker, with 130 recipes featuring bold new flavors and ingredients. Here is the go-to cookbook that definitively ushers the baking pantry beyond white flour and sugar to include natural sweeteners, whole-grain flours, and other better-for-you—and delicious—ingredients. The editors at Martha Stewart Living have explored the distinctive flavors and alluring textures of these healthful foods, and this book shares their very best results. A New Way to Bake has 130 foolproof recipes that showcase the many ways these newly accessible ingredients can transform traditional cookies, pies, cakes, breads, and more. Chocolate chip cookies gain greater depth with earthy farro flour, pancakes become protein powerhouses when made with quinoa, and lemon squares get a wonderfully crumbly crust and subtle nutty flavor thanks to coconut oil. Superfoods are right at home in these baked goods; granola has a dose of crunchy chia seeds, and gluten-free brownies have an extra chocolaty punch from cocoa nibs. With a DIY section for making your own nut butter, yogurt, coconut milk, and other basics, and more than 150 photographs, including step-by-step how-to images, A New Way to Bake is the next-generation home-baking bible.

The Ingredients for Great Teaching

Author : Pedro De Bruyckere
Publisher : SAGE
ISBN 13 : 1526450615
Total Pages : 174 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis The Ingredients for Great Teaching by : Pedro De Bruyckere

Download or read book The Ingredients for Great Teaching written by Pedro De Bruyckere and published by SAGE. This book was released on 2018-02-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching would be easy if there were clear recipes you could follow every time. The Ingredients for Great Teaching explains why this is impossible and why a one-size-fits-all approach doesn’t work. Instead of recipes, this book examines the basic ingredients of teaching and learning so you can use them wisely in your own classroom in order to become a better and more effective teacher. Taking an approach that is both evidence-based and practical, author Pedro de Bruyckere explores ten crucial aspects of teaching, the research behind them and why they work like they do, combined with everyday classroom examples describing both good and bad practice. Key topics include: Teacher subject knowledge Evaluation and feedback The importance of practice Metacognition Making students think This is essential reading for teachers everywhere.

It's All Good

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
ISBN 13 : 1455522708
Total Pages : 472 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis It's All Good by : Gwyneth Paltrow

Download or read book It's All Good written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2013-04-02 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Baker Bettie’s Better Baking Book

Author : Kristin Hoffman
Publisher : Mango Media Inc.
ISBN 13 : 1642506591
Total Pages : 394 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Baker Bettie’s Better Baking Book by : Kristin Hoffman

Download or read book Baker Bettie’s Better Baking Book written by Kristin Hoffman and published by Mango Media Inc.. This book was released on 2021-11-30 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Pastry Recipes from Professional Cook Baker Bettie “I wish I had this book when I started baking! It’s not only a collection of amazing recipes, but it answers the ‘why’ to your baking questions.”―Gemma Stafford, chef, author, and host of Bigger Bolder Baking #1 Bestseller in Professional Cooking, Pastry Baking, Cake Baking, Pies, Desserts, and Cookies Do you find baking difficult, or are you just not sure how it works? This cookbook is your new go-to baking book full of pastry recipes and more. Baking from scratch can be hard. The science of baking is a particular science that requires precise measurements and steps. But with professional cook Kristin Hoffman, aka Baker Bettie, the science behind baking becomes second nature! Baker Bettie’s Better Baking Book is like a lifetime’s worth of baking classes. This baking book lays a foundation of basic baking skills and tools for mastering cake, cookie, pie, and pastry recipes that are sure to boost your baking confidence. Learn top tips from a professional cook. Consider Baker Bettie’s Better Baking Book your at-home culinary and baking classes guide. This baking book goes beyond the recipe by teaching the science behind baking, from measurements, techniques, and step-by-step processes, to directions on how to use base recipes to create endless drool-worthy baked goods. This book ensures that you are able to tackle any baking task, such as pastry recipes, making cakes, baking pies, making cookies, and cake decorating with confidence! In this baking book, learn more about: The science of baking from a professional cook Foundational baking techniques and mixing methods How to bake from scratch How master formulas are used to bake a ton of delicious and easy recipes! If you enjoyed books like Beginner's Baking Bible, Small Batch Baking, or Nadiya Bakes, you’ll love Baker Bettie’s Better Baking Book!

The Sprouted Kitchen

Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

10-Day Green Smoothie Cleanse

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Healthy Bread in Five Minutes a Day

Author : Jeff Hertzberg, M.D.
Publisher : Macmillan
ISBN 13 : 1429938285
Total Pages : 338 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Healthy Bread in Five Minutes a Day by : Jeff Hertzberg, M.D.

Download or read book Healthy Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2010-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.