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Influence Of Trunk Position On Quadriceps And Gluteal Activation In Runners
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Book Synopsis Influence of Trunk Position on Quadriceps and Gluteal Activation in Runners by : Allison Frymier
Download or read book Influence of Trunk Position on Quadriceps and Gluteal Activation in Runners written by Allison Frymier and published by . This book was released on 2019 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Context: The incidence of lower extremity injuries in runners stretches as high as 79.3%. Weakness or insufficient coordination of the quadriceps and gluteals can lead to overuse, strain, and compensatory movement patterns such as trunk flexion. The trunk accounts for roughly 50% of a person's mass, so changes in orientation can alter the mechanical demands that are places on the lower extremity. Additional trunk flexion is thought to increase the action of the hip extensors. There is a lack of evidence that isolates quadriceps and gluteal muscle activation during flexion-based running. Objective: To determine the effects of trunk flexion on quadriceps, gluteal, hamstring, and erector spinae (ES) EMG measures in a healthy running population. Design: Descriptive laboratory. Setting: Laboratory. Participants: 18 total participants (10 females, 8 male). Inclusion: recreational runner aged 18-39 who ran an average of 15 miles per week. Exclusion: current lower extremity or low back pathology or one that has caused pain within 6 months of the study. Intervention: The independent variable was the position of the trunk (preferred, flexed, and extended). All participants completed five successful running trials for each trunk position. Main Outcome Measures: EMG measures and 3D trunk and lower extremity kinematics and kinetics were analyzed across the stance phase of the running trials. Results: The activation of the quadriceps and hamstrings exhibited no significance across the conditions. The activation of the gluteals exhibited a significant difference between the flexed and extended position (45.06 ± 13.36% vs. 30.72 ± 12.47%). The activation of the ES exhibited a significant difference between the preferred and extended position (20.50 ± 10.66% vs. 34.78 ± 14.86%). There were no differences detected in knee or hip sagittal plane posture. Conclusion: Sagittal plane trunk positioning has an influence on the activation of the gluteals and ES during free running.
Book Synopsis Surface Electromyography by : Roberto Merletti
Download or read book Surface Electromyography written by Roberto Merletti and published by John Wiley & Sons. This book was released on 2016-05-02 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflects on developments in noninvasive electromyography, and includes advances and applications in signal detection, processing and interpretation Addresses EMG imaging technology together with the issue of decomposition of surface EMG Includes advanced single and multi-channel techniques for information extraction from surface EMG signals Presents the analysis and information extraction of surface EMG at various scales, from motor units to the concept of muscle synergies.
Book Synopsis Cram's Introduction to Surface Electromyography by : Eleanor Criswell
Download or read book Cram's Introduction to Surface Electromyography written by Eleanor Criswell and published by Jones & Bartlett Learning. This book was released on 2011 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an introduction to the basics of surface electromyography and a detailed atlas for electrode placement.
Author :Robert A. Donatelli, PhD, PT, OCS Publisher :Elsevier Health Sciences ISBN 13 :0443066426 Total Pages :368 pages Book Rating :4.4/5 (43 download)
Book Synopsis Sports-Specific Rehabilitation by : Robert A. Donatelli, PhD, PT, OCS
Download or read book Sports-Specific Rehabilitation written by Robert A. Donatelli, PhD, PT, OCS and published by Elsevier Health Sciences. This book was released on 2006-10-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource for focusing on returning injured athletes to their optimal performance! This book discusses exercise principles; muscle fatigue, muscle damage, and overtraining concepts; pathophysiology of overuse injuries; core evaluation in sports-specific testing; physiological basis of exercise specific to sport; and special considerations for the athlete. Secial features such as evidence-based clinical application boxes provide the reader with a solid body of research upon which to base their practice. Aligned to the Guide to Physical Therapy Practice to help learn how to work with athletes' injuries and help them make a physical comeback while following best practices. Incorporation of muscle physiology demonstrates it as the basis for athlete's exercise prescription. Coverage of pathophysiology of overuse injuries illustrates the damage to the musculoskeletal system. Inclusion of treatment and training approaches for athletic rehabilitation shows how to restore the musculoskeletal system back to full flexibility, strength, power, and endurance. Evidence-based clinical application boxes found throughout the book cite key studies and provide real-world application to a clinical setting. Extensive photographs show hands-on demonstrations of important rehabilitation techniques, helping the cinician to accurately apply them during treatment.
Book Synopsis Prevention and Treatment of Running Injuries by : David Drez
Download or read book Prevention and Treatment of Running Injuries written by David Drez and published by . This book was released on 1989 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Analytical Elements of Mechanics by : Thomas R. Kane
Download or read book Analytical Elements of Mechanics written by Thomas R. Kane and published by Elsevier. This book was released on 2013-10-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analytical Elements of Mechanics, Volume 1, is the first of two volumes intended for use in courses in classical mechanics. The books aim to provide students and teachers with a text consistent in content and format with the author's ideas regarding the subject matter and teaching of mechanics, and to disseminate these ideas. The book opens with a detailed exposition of vector algebra, and no prior knowledge of this subject is required. This is followed by a chapter on the topic of mass centers, which is presented as a logical extension of concepts introduced in connection with centroids. A theory of moments and couples is constructed without reference to forces, these being mentioned only in illustrative examples. This is done because it eventually becomes necessary to apply the theory to systems of vectors which are not forces, such as momenta and impulses. Equilibrium is discussed in the final chapter, preceded by extended examination of the concept of force.
Book Synopsis Science, Theory and Clinical Application in Orthopaedic Manual Physical Therapy: Applied Science and Theory by : Ola Grimsby
Download or read book Science, Theory and Clinical Application in Orthopaedic Manual Physical Therapy: Applied Science and Theory written by Ola Grimsby and published by Lulu.com. This book was released on 2008-09-16 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This long awaited textbook from The Ola Grimsby Institute provides decades of clinical experience and reasoning, with both historical and current evidence, with rationale for both passive and active treatments in orthopaedic manual therapy. Practical guidelines for joint mobilization and exercise rehabilitation are presented with this logical and exciting work. Incorporating experience and science, this book provides new approaches and treatment principles to make what you already do more effective. Extensive Content: Over 535 pages and 275 illustrations, photographs and tables Ola Grimsby and his co-authors have compiled a significant resource for the practicing physical therapist, manual therapist or osteopath.
Book Synopsis Running Mechanics and Gait Analysis by : Ferber, Reed
Download or read book Running Mechanics and Gait Analysis written by Ferber, Reed and published by Human Kinetics. This book was released on 2014-03-20 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Mechanics and Gait Analysis With Online Video is the premier resource for running mechanics and injury prevention. Referencing over 250 peer-reviewed scientific manuscripts, this text is a comprehensive review of the research and clinical concepts related to gait and injury analysis.
Book Synopsis Stretching Anatomy-2nd Edition by : Arnold Nelson
Download or read book Stretching Anatomy-2nd Edition written by Arnold Nelson and published by Human Kinetics. This book was released on 2013-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Book Synopsis Athletic Movement Skills by : Brewer, Clive
Download or read book Athletic Movement Skills written by Brewer, Clive and published by Human Kinetics. This book was released on 2017-01-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.
Book Synopsis Daniels and Worthingham's Muscle Testing by : Helen J. Hislop
Download or read book Daniels and Worthingham's Muscle Testing written by Helen J. Hislop and published by Saunders. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook on evaluating muscular strength and function, this classic physical therapy reference makes it easy to understand and master procedures in manual muscle testing and performance testing. Clear, illustrated instructions provide a guide to patient positioning, direction of motion, and direction of resistance. In addition to manual muscle testing of normal individuals and those with weakness or paralysis.
Book Synopsis Biomechanics of Cycling by : Rodrigo R. Bini
Download or read book Biomechanics of Cycling written by Rodrigo R. Bini and published by Springer Science & Business. This book was released on 2014-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycles have been a common device to enhance physical fitness level in gyms and training centers along with solid use in competitive sport. For that reason, biomechanics of cycling has grown as a research field with many publications addressing different perspective of the interaction between the cyclist and his bicycle. The most common end point of research on biomechanics of cycling is optimization of performance and reduction of injury risk. One goal of this book is to meet the growing need for a comprehensive presentation of contemporary knowledge on biomechanics of cycling which will positively influence the activity of cycling in a global fashion. In order to accomplish this purpose, ten chapters are presented with focus on varying methods for biomechanical analysis of cycling motion. The introduction section provides an overview of the main methods for assessment of cycling motion, including motion analysis, pedal force measurements, muscle activation, anthropometry and joint kinetics. These methods are discussed in depth in individual chapters followed by chapters on characteristics of bicycles and potential perspectives to improve their configuration in order to improve performance of cyclists and reduce their overuse injury risk. Moreover, a preliminary method to train technique in cyclists is shown. A final chapter provides authors perspective on the upcoming technology that should be effective in helping training of cyclists.
Book Synopsis Atlas and Text-book of Human Anatomy: Vascular system, lymphatic system, nervous system and sense organs by : Johannes Sobotta
Download or read book Atlas and Text-book of Human Anatomy: Vascular system, lymphatic system, nervous system and sense organs written by Johannes Sobotta and published by . This book was released on 1907 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Strength and Conditioning for Sports Performance by : Ian Jeffreys
Download or read book Strength and Conditioning for Sports Performance written by Ian Jeffreys and published by Routledge. This book was released on 2021-03-30 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.
Book Synopsis High-Performance Training for Sports by : David Joyce
Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Book Synopsis Hamstring and Quadriceps Injuries in Athletes by : Christopher C. Kaeding
Download or read book Hamstring and Quadriceps Injuries in Athletes written by Christopher C. Kaeding and published by Springer. This book was released on 2014-10-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Injuries to the hamstring and quadriceps muscles can occur in both low- and high-impact sports and as such are among the more common injuries incurred by athletes. Reviewing the relevant physiology, epidemiology, mechanisms, clinical presentation and treatment of these conditions, Hamstring and Quadriceps Injuries in Athletes covers all sports-related injuries of the thigh musculature in one place. Topics covered include mid substance injuries, acute proximal tendon avulsions and harvesting of hamstrings, as well as strains, contusions and ruptures of the quadriceps, including the use of biologic enhancing agents in healing. Chapters on rehabilitation and injury prevention present techniques to maximize recovery and minimize long-term impairment, speeding up return to play. It will be an often-used and reliable guide for sports medicine practitioners, orthopedists, physical therapists, primary care physicians, team physicians and trainers who treat the injured athlete.
Download or read book The Patella written by Giles R. Scuderi and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problems of the patellofemoral joint remain a challenge to the orthopaedic surgeon. In spite of many articles in scientific journals, an outstanding monograph, and several excellent textbook chapters, the patella is still an enigma in many respects. The etiology of patellar pain is controversial, and there is no completely satisfying explanation for its cause or its relationship to chondromalacia. Curiously, neither the widespread use of arthroscopy nor the advent of newer diagnostic tests such as CT scanning and magnetic resonance imaging have cast much light. Without a better understanding of why patellar disorders occur it is not surprising that there is no consensus on how to fix them. Arthros copy has contributed little except to the patient's psyche. The currently most popular surgical treatment for recurrent dislocation of the patella was first described 50 years ago. One concrete advance, albeit a small one, is a better understanding of the role of anatomical abnormalities and patellofemoral dysplasia in patellar instabilities. It gives me great pleasure that many of the contributors are, like Dr.
