Indian Clubs and Dumb Bells - Spalding's Athletic Library

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Publisher : Read Books Ltd
ISBN 13 : 1528765974
Total Pages : 123 pages
Book Rating : 4.5/5 (287 download)

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Book Synopsis Indian Clubs and Dumb Bells - Spalding's Athletic Library by : J. H. Dougherty

Download or read book Indian Clubs and Dumb Bells - Spalding's Athletic Library written by J. H. Dougherty and published by Read Books Ltd. This book was released on 2020-09-17 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.

Indian Clubs and Dumb Bells

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Indian Clubs and Dumb Bells by : J. H. Dougherty

Download or read book Indian Clubs and Dumb Bells written by J. H. Dougherty and published by . This book was released on 1901 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Indian Club Exercises

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Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis Indian Club Exercises by : Edward Barrett Warman

Download or read book Indian Club Exercises written by Edward Barrett Warman and published by . This book was released on 1915 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercising with Pulley Weights

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Publisher :
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4.:/5 (277 download)

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Book Synopsis Exercising with Pulley Weights by : Edward Barrett Warman

Download or read book Exercising with Pulley Weights written by Edward Barrett Warman and published by . This book was released on 1916 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Indian Clubs and Dumb Bells

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Publisher :
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4.:/5 (313 download)

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Book Synopsis Indian Clubs and Dumb Bells by : J. H. Dougherty

Download or read book Indian Clubs and Dumb Bells written by J. H. Dougherty and published by . This book was released on 1892 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dumb Bell Exercises

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Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis Dumb Bell Exercises by : Gustav Herrman Bojus

Download or read book Dumb Bell Exercises written by Gustav Herrman Bojus and published by . This book was released on 1904 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ten Minutes' Exercise for Busy Men

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Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Ten Minutes' Exercise for Busy Men by : Luther Halsey Gulick

Download or read book Ten Minutes' Exercise for Busy Men written by Luther Halsey Gulick and published by . This book was released on 1902 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

INDIAN CLUBS AND DUMB BELLS

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Publisher :
ISBN 13 : 9781033331569
Total Pages : 0 pages
Book Rating : 4.3/5 (315 download)

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Book Synopsis INDIAN CLUBS AND DUMB BELLS by : J. H. DOUGHERTY

Download or read book INDIAN CLUBS AND DUMB BELLS written by J. H. DOUGHERTY and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health, by Muscular Gymnastics with Hints on Right Living

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Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis Health, by Muscular Gymnastics with Hints on Right Living by : William James Cromie

Download or read book Health, by Muscular Gymnastics with Hints on Right Living written by William James Cromie and published by . This book was released on 1907 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Indian Clubs and Dumb Bells

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Publisher : Legare Street Press
ISBN 13 : 9781016351447
Total Pages : 0 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis Indian Clubs and Dumb Bells by : J H [From Old Catalog] Dougherty

Download or read book Indian Clubs and Dumb Bells written by J H [From Old Catalog] Dougherty and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Indian Clubs and Dumb Bells (Classic Reprint)

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Publisher :
ISBN 13 : 9781332143375
Total Pages : 68 pages
Book Rating : 4.1/5 (433 download)

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Book Synopsis Indian Clubs and Dumb Bells (Classic Reprint) by : J. H. Dougherty

Download or read book Indian Clubs and Dumb Bells (Classic Reprint) written by J. H. Dougherty and published by . This book was released on 2015-08-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Indian Clubs and Dumb Bells Physical culture is a subject on which volumes yet remain to be written before its necessities are fully grasped or generally understood. Professors of the art have increased and multiplied throughout tho country and yet doctors, hospitals and cemeteries are as liberally patronized as in the dark ages. Certain favored classes have made a practical study of the subject and reaped golden benefits. Students have had its theory and practice drilled into them at college and have come forth into the battle of life with the physique of gladiators. Elaborately fitted gymnasiums have sprung up in every city and developed specimens of manhood which an Olympian champion might envy. This progress is cheering as far as it goes: But how far does it go? The classes have undoubtedly mastered the subject, but have the masses been benefited? Take any one of the thousands of young men who scramble out to business in New York or any other large city every day after bolting a nominal and tasteless breakfast, and ask him about his health and habits. The answer will only vary as regards his freedom or otherwise from actual disease. Beyond this he knows nothing on the subject. His habits, he will assure you, are quite regular. He rides direct to his business every morning; stands at his desk, or counter or case for ten or twelve mortal hours at a stretch; rides direct home again, bolts his supper, reads the paper and goes to bed. Is this man living, in the true sense of the word? No! He is slowly but surely decaying, without ever having bloomed. He has occasionally thought of joining a gymnasium or athletic club but never found the spare time. He has perhaps taken a cursory glimpse through some learned essay, lecture, or intricate work on physical culture and was momentarily impressed but did not see how it affected him personally. It is principally for such men this little treatise is compiled. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Indian Clubs, Dumb-Bells, and Sword Exercises

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Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis Indian Clubs, Dumb-Bells, and Sword Exercises by : HARRISON (Professor.)

Download or read book Indian Clubs, Dumb-Bells, and Sword Exercises written by HARRISON (Professor.) and published by . This book was released on 1873 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fancy Dumb Bell and Marching Drills

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Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis Fancy Dumb Bell and Marching Drills by : William James Cromie

Download or read book Fancy Dumb Bell and Marching Drills written by William James Cromie and published by . This book was released on 1907 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Athletes' Guide

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ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Athletes' Guide by : James Edward Sullivan

Download or read book Athletes' Guide written by James Edward Sullivan and published by . This book was released on 1902 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ten Minutes' Exercise for Busy Men

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Publisher :
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis Ten Minutes' Exercise for Busy Men by : Luther Halsey Gulick

Download or read book Ten Minutes' Exercise for Busy Men written by Luther Halsey Gulick and published by . This book was released on 1916 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual Of Instruction In The Use Of Dumb Bells, Indian Clubs, And Other Exercises

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Publisher : Read Books Ltd
ISBN 13 : 1473395151
Total Pages : 100 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Manual Of Instruction In The Use Of Dumb Bells, Indian Clubs, And Other Exercises by : Morris Bornstein

Download or read book Manual Of Instruction In The Use Of Dumb Bells, Indian Clubs, And Other Exercises written by Morris Bornstein and published by Read Books Ltd. This book was released on 2015-05-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the decades following the American Civil War, reformers championed the explosion of public gymnasiums and fitness centres in cities all across the country. In the opinion of many reformers, being truly fit was not only of physical value, but was also conducive to moral superiority. This manual by Morris Bornstein was one of numerous texts from this period that looked to instruct Americans in the use of Indian clubs and dumbbells, which continue to be popular and effective tools for exercise today. An interesting and informative book, this 'Manual Of Instruction In The Use Of Dumb Bells, Indian Clubs, And Other Exercises' will appeal to those with an interest in fitness, and would make for a worthy addition to collections of related literature. We are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new introduction on indian clubs.

Spalding's Athletic Library - The Games of Lawn Hockey, Tether Ball, Golf-Croquet, Hand Tennis, Volley Ball, Hand Polo, Wicket Polo, Laws of Badminton, Drawing Room Hockey, Garden Hockey

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Publisher : Read Books Ltd
ISBN 13 : 1473340128
Total Pages : 115 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Spalding's Athletic Library - The Games of Lawn Hockey, Tether Ball, Golf-Croquet, Hand Tennis, Volley Ball, Hand Polo, Wicket Polo, Laws of Badminton, Drawing Room Hockey, Garden Hockey by : Anon

Download or read book Spalding's Athletic Library - The Games of Lawn Hockey, Tether Ball, Golf-Croquet, Hand Tennis, Volley Ball, Hand Polo, Wicket Polo, Laws of Badminton, Drawing Room Hockey, Garden Hockey written by Anon and published by Read Books Ltd. This book was released on 2017-09-06 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book contains a guide to a variety of racquet sports, including volley ball, hand polo, lawn hockey, badminton, and more. With detailed instructions, information on rules and tips for playing, this volume is perfect for those with an interest in garden and lawn games, and it is not to be missed by collectors of vintage sporting literature. Contents include: "Lawn Hockey", "Tether Ball", "Golf-Croquet", "Hand Tennis", "Volley Ball", "Hand Polo", "Wicket Polo", "Laws of Badminton", "Drawing Room Hockey", and "Garden Hockey". Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern edition complete with a specially commissioned new introduction on the history of racquet sports.