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In This Very Life
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Download or read book In This Very Life written by U Pandita and published by Simon and Schuster. This book was released on 2012-01-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.
Book Synopsis Living This Life Fully by : Mirka Knaster
Download or read book Living This Life Fully written by Mirka Knaster and published by Shambhala Publications. This book was released on 2010-10-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs
Book Synopsis The State of Mind Called Beautiful by : Sayadaw (U Pandita)
Download or read book The State of Mind Called Beautiful written by Sayadaw (U Pandita) and published by Simon and Schuster. This book was released on 2017-09-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thorough guidance from one of the twentieth-century’s most influential Theravadan masters. In The State of Mind Called Beautiful, meditation master Sayadaw U Pandita lays out the breadth, depth, and wealth of the Theravadan tradition of Buddhism. U Pandita begins with the basic guidelines of Buddhism and moves on to various practices: those that can be done for one minute a day, those that sweeten and strengthen the mind, those that heal societies and families, and those that lead to liberation. This book features complete teachings on vipassana or insight meditation, from how to do it; how to refine it; how to deal with difficulties; and how to develop mindfulness, wisdom, patience, and practice itself. A helpful question-and-answers section provides an invaluable resource for newcomers and established practitioners alike. Lastly, both Pali-to-English and English-to-Pali glossaries are included, ensuring that readers easily master the meanings of important terms. This 2017 edition includes new forewords from Jake Davis and Andrew Scheffer.
Book Synopsis The Birth of Insight by : Erik Braun
Download or read book The Birth of Insight written by Erik Braun and published by University of Chicago Press. This book was released on 2013-11-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha’s most important gift to humanity. In the first book to examine how this practice came to play such a dominant—and relatively recent—role in Buddhism, Erik Braun takes readers to Burma, revealing that Burmese Buddhists in the colonial period were pioneers in making insight meditation indispensable to modern Buddhism. Braun focuses on the Burmese monk Ledi Sayadaw, a pivotal architect of modern insight meditation, and explores Ledi’s popularization of the study of crucial Buddhist philosophical texts in the early twentieth century. By promoting the study of such abstruse texts, Braun shows, Ledi was able to standardize and simplify meditation methods and make them widely accessible—in part to protect Buddhism in Burma after the British takeover in 1885. Braun also addresses the question of what really constitutes the “modern” in colonial and postcolonial forms of Buddhism, arguing that the emergence of this type of meditation was caused by precolonial factors in Burmese culture as well as the disruptive forces of the colonial era. Offering a readable narrative of the life and legacy of one of modern Buddhism’s most important figures, The Birth of Insight provides an original account of the development of mass meditation.
Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2010-05-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
Book Synopsis Weird Life: The Search for Life That Is Very, Very Different from Our Own by : David Toomey
Download or read book Weird Life: The Search for Life That Is Very, Very Different from Our Own written by David Toomey and published by W. W. Norton & Company. This book was released on 2013-02-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Weird indeed, and not a little wonderful.”—Nature In the 1980s and 1990s, in places where no one thought it possible, scientists found organisms they called extremophiles: lovers of extremes. There were bacteria in volcanic hydrothermal vents on the ocean floor, single-celled algae in Antarctic ice floes, and fungi in the cooling pools of nuclear reactors. But might there be life stranger than the most extreme extremophile? Might there be, somewhere, another kind of life entirely? In fact, scientists have hypothesized life that uses ammonia instead of water, life based not in carbon but in silicon, life driven by nuclear chemistry, and life whose very atoms are unlike those in life we know. In recent years some scientists have begun to look for the tamer versions of such life on rock surfaces in the American Southwest, in a “shadow biosphere” that might impinge on the known biosphere, and even deep within human tissue. They have also hypothesized more radical versions that might survive in Martian permafrost, in the cold ethylene lakes on Saturn’s moon Titan, and in the hydrogen-rich atmospheres of giant planets in other solar systems. And they have imagined it in places off those worlds: the exotic ices in comets, the vast spaces between the stars, and—strangest of all—parallel universes. Distilling complex science in clear and lively prose, David Toomey illuminates the research of the biological avant-garde and describes the workings of weird organisms in riveting detail. His chapters feature an unforgettable cast of brilliant scientists and cover everything from problems with our definitions of life to the possibility of intelligent weird life. With wit and understanding that will delight scientists and lay readers alike, Toomey reveals how our current knowledge of life forms may account for only a tiny fraction of what’s really out there.
Book Synopsis Vipassanā, a Universal Buddhist Meditation Technique by : D. C. Ahir
Download or read book Vipassanā, a Universal Buddhist Meditation Technique written by D. C. Ahir and published by . This book was released on 1999 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vipassana means to see things as they really are, not only as they seem to be. The technique of Vipassana is based on the Satipatthana Sutta. Satipatthana means the establishing of mindfulness. This is one of the most original teachings of the Buddha and through it one can cultivate mindfulness and develop awareness. Vipassana meditation aims at the total purification of human beings and at the overcoming of sorrow, lamentation, the destruction of grief and suffering and the reaching of the right path and the attainment of the Nibbanic state. One who practises Vipassana meditation with this aim in mind, even before he attains the final goal, can achieve peace of mind, happiness, calmness, relaxation, tranquility and the ability to face life's daily problems and enjoy a corresponding greater degree of happiness in this very life here and now. -- Publisher description.
Download or read book How to Wake Up written by Toni Bernhard and published by Simon and Schuster. This book was released on 2013-08-19 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Book Synopsis Awake in This Life by : Michael McAlister
Download or read book Awake in This Life written by Michael McAlister and published by Infinite Smile Sangha. This book was released on 2008-05-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the groundbreaking book Awake in This Life, Michael McAlister offers an alternative path to uncovering an enlightened perspective amidst our busy lives.
Download or read book Tiny Buddha written by Lori Deschene and published by Mango Media Inc.. This book was released on 2023-07-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaningful Answers to Hard Questions “Tiny Buddha is a moving and insightful synthesis of evocative stories and ancient wisdom applied to modern life. A great read!” — Jonathan Fields, author of Uncertainty From the mind of TinyBuddha.com, Lori Deschene brings us the latest edition of her guide on how to throw off stagnation and walk into a happier and healthier life. Feeling good is a choice, the possibility of it is up to you! You are in control of your purpose. Life has a way of giving us more questions than answers. Especially this one we hear all too well: Why am I here? People all over are wondering that very thing. With Tiny Buddha, learn how we can choose the meaning behind our place in this vast universe. Learn how to transcend happiness from feeling like a chore to being an active daily practice. Jump into your life purpose. Featuring straightforward and practical advice based on Taoist practices and her own personal journey, author Lori Deschene explores universal aspects that help uncover your life purpose. By breaking down hard yet revealing questions about life, love, happiness, and change; Tiny Buddha provides all sorts of down-to-earth wisdom and ways for knowing and feeling good about your place in this crazy, complicated universe now and moving forward. Inside, you’ll find: • The difference between searching for meaning versus creating it ourselves • How to create a peaceful space for your spiritual health by not being in control • The importance of accepting your struggles without fully understanding the “why” If you like self-help books or advice blogs, or if you enjoyed Living on Purpose, The Soul’s Human Experience, or The Tao of Influence, then you’ll love Tiny Buddha
Book Synopsis Dancing With Life by : Phillip Moffitt
Download or read book Dancing With Life written by Phillip Moffitt and published by Rodale Books. This book was released on 2012-03-27 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. In this deeply spiritual book that is sure to become a Buddhist classic, Moffitt explores the twelve insights that underlie the Buddha's core teaching--the Four Noble Truths--and uses these often neglected ideas to guide readers to a more meaningful relationship to suffering. Moffitt write: "These twelve insights teach you to dance with both the joy and pain, finding peace in a balanced mind and calm spirit. As the most specific, practical life instructions I have ever encountered, they serve as an invaluable tool for anyone who seeks a life filled with meaning and well-being." Practicing these twelve insights, as Moffitt suggests, will help readers experience life's difficulties without being filled with stress and anguish, and they will enhance their moments of happiness. With engaging writing and a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to meditation students and readers of "Dharma Wisdom," Moffitt's column in Yoga Journal, as well as anyone searching for a more authentic life.
Book Synopsis Wisdom Wide and Deep by : Shaila Catherine
Download or read book Wisdom Wide and Deep written by Shaila Catherine and published by Simon and Schuster. This book was released on 2011-10-10 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students, Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine's acclaimed first book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.
Book Synopsis The Fully Lived Life by : Merry C Lin
Download or read book The Fully Lived Life written by Merry C Lin and published by Castle Quay Books. This book was released on 2014-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel yourself sleepwalking through life? Are you soul weary? Do you long to fully live? So how does one break free from soul depression? Respected psychologist Dr. Lin believes that only biblical truth can wake a sleeping soul to the full life Jesus promised. With her personal experience and powerful therapeutic principles, The Fully Lived Life details the emotional and spiritual steps to finding God beyond, and even in, the chaos of real life. Showing you how to see deeper into your life and relationships, Dr. Lin challenges and encourages you to: • Face the truth of recurring struggles • Stop sabotaging the rich rewards of true love • Begin the journey to the Rescuer’s heart When you finally slow down and take the time to listen to your heart, you will discover the very life you’ve been searching for—a life to the full. Each chapter includes unique self-assessment & action steps for real life change; Suitable for personal or small group use; Author is a noted Canadian clinical psychologist, featured on The 700 Club Canada and 100 Huntley St.
Book Synopsis Focused and Fearless by : Shaila Catherine
Download or read book Focused and Fearless written by Shaila Catherine and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Book Synopsis The Life of the Buddha by : Bhikkhu Nyanamoli
Download or read book The Life of the Buddha written by Bhikkhu Nyanamoli and published by Buddhist Publication Society. This book was released on 1992 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the numerous lives of the Buddha, this volume may well claim a place of its own. Composed entirely from texts of the Pali Canon, the oldest authentic record, it portrays an image of the Buddha which is vivid, warm, and moving. Chapters on the Buddha's personality and doctrine are especially illuminating, and the translation is marked by lucidity and dignity throughout.
Book Synopsis My Very UnFairy Tale Life by : Anna Staniszewski
Download or read book My Very UnFairy Tale Life written by Anna Staniszewski and published by Sourcebooks, Inc.. This book was released on 2011-11-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous tale where a bold and spunky girl ends up the one saving "Prince Charming" You know all those stories that claim fairies cry sparkle tears and elves travel by rainbow? They're lies. All lies. I've spent my life as an official adventurer. I travel across enchanted kingdoms saving magical creatures and fighting horrible beasts that most of you think are only myths and legends. I've never had a social life. My friends have all forgotten me. And let's not even talk about trying to do my homework. So—I'm done!! I'm tired and I want to go back to being a normal girl. But then along comes "Prince Charming" asking for help, and, well, what's a tired girl like me supposed to do? "Jenny is an adventurer I'd definitely want in my corner if my life ever took a wrong turn from Happily Ever After."—Hélène Boudreau, author of Real Mermaids Don't Wear Toe Rings "Readers will laugh their way through the ups and downs of Jenny's many (mis)adventures."—Jennifer A. Nielsen, author of Elliot and the Goblin War
Book Synopsis A Very Capable Life by : John Leigh Walters
Download or read book A Very Capable Life written by John Leigh Walters and published by Athabasca University Press. This book was released on 2010 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written in his mother's unique voice, John Leigh Walters pushes the boundaries of memoir in A Very Capable Life, the extraordinary journey of a seemingly ordinary woman." "Zarah Petri was a child when her family left Hungary to establish a new life in Canada in the 1920s. With courage and innovation, Zarah and her family survived the Depression - even if it meant breaking the law to do so. In celebrating Zarah Petri, A Very Capable Life pays homage to all "ordinary" women of the early twentieth century who challenged society's conventions for the sake of survival." --Book Jacket.
