In The Mood For Mood

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The Mood Book

Author : Andrea Harrn
Publisher : Eddison Books Limited
ISBN 13 : 9781859064283
Total Pages : 0 pages
Book Rating : 4.0/5 (642 download)

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Book Synopsis The Mood Book by : Andrea Harrn

Download or read book The Mood Book written by Andrea Harrn and published by Eddison Books Limited. This book was released on 2019-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose a mood to explore at random or, if you want to address something specific, you can check the A-Z listing of 100 moods, emotions, feelings, states of mind, quirks of personality, and mood disorders. Whether you're using the book for self-help or for working with others as a parent or professional, you can gain the clarity and confidence you need to reach your full potential.

Theo's Mood

Author : Maryann Cocca-Leffler
Publisher : Albert Whitman & Company
ISBN 13 : 0807577790
Total Pages : 27 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Theo's Mood by : Maryann Cocca-Leffler

Download or read book Theo's Mood written by Maryann Cocca-Leffler and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Children's Books of the Year 2014, Bank Street College On "Mood Monday," students describe their moods after the weekend. But Theo doesn't know what to say because he has a new baby sister and is feeling so many emotions all at once. It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn’t know whether he’s in a good mood or a bad mood. He has a new baby sister, and he isn’t just happy like Eric who got a new bike or sad like April who lost her dog. As Theo’s classmates discuss all their feelings, he realizes he’s not in a good mood or a bad mood—he’s both those things!

Food & Mood

Author : Elizabeth Somer
Publisher : Macmillan + ORM
ISBN 13 : 1429941561
Total Pages : 459 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Food & Mood by : Elizabeth Somer

Download or read book Food & Mood written by Elizabeth Somer and published by Macmillan + ORM. This book was released on 1999-12-15 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don't. This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called omega-3 fatty acids - satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline - sleep better naturally - and much more! Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now.

Depression, the Mood Disease

Author : Francis Mark Mondimore
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Depression, the Mood Disease by : Francis Mark Mondimore

Download or read book Depression, the Mood Disease written by Francis Mark Mondimore and published by . This book was released on 2006-11-17 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a mood disorder that affects one in ten Americans in any given year. At one time too stigmatized to be mentioned in polite conversation, depression is now discussed frankly in the media, and advertisements for drug therapy appear everywhere. The third edition of this widely acclaimed book reflects changes in how mood disorders are thought about, and how they are treated. Dr. Francis Mark Mondimore, author of the best-selling book Bipolar Disorder: A Guide for Patients and Families, here explains depression—its causes and symptoms, and its treatment. He discusses depression in all age groups and in both sexes, as well as bipolar disorder, seasonal affective disorders, and depression that accompanies illness. This edition encompasses more than a decade of new research, advances in pharmacology, and changes in public perception. The past ten years have seen the release of new forms of the major antidepressants as well as other promising new avenues in pharmaceutical treatments. For example "atypical" or "second generation" antidepressants, such as venlafaxine and duloxetine, provide different ways of manipulating the chemical systems in the brain concerned with mood. And there have been significant advances in the use of MAO inhibitors, now available in patch form. Dr. Mondimore reviews these and other pharmacological therapies as part of a comprehensive approach to treatment that includes psychotherapy, family and community support, and lifestyle changes. Full of information compassionately presented, this guide provides hope and help to patients and their families.

In the Mood for Colour

Author : Hans Blomquist
Publisher : Ryland Peters & Small
ISBN 13 : 1788794044
Total Pages : 426 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis In the Mood for Colour by : Hans Blomquist

Download or read book In the Mood for Colour written by Hans Blomquist and published by Ryland Peters & Small. This book was released on 2021-08-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the transformative power of colour into your life with the help of Hans Blomquist, whose inspiring interiors will enable you to find the right colours for your home.

The Book of Moods

Author : Lauren Martin
Publisher : Grand Central Publishing
ISBN 13 : 1538733617
Total Pages : 239 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Book of Moods by : Lauren Martin

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

In the Mood for Love

Author : Tony Rayns
Publisher : Bloomsbury Publishing
ISBN 13 : 1838716386
Total Pages : 127 pages
Book Rating : 4.8/5 (387 download)

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Book Synopsis In the Mood for Love by : Tony Rayns

Download or read book In the Mood for Love written by Tony Rayns and published by Bloomsbury Publishing. This book was released on 2019-07-25 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Hong Kong, Singapore and Cambodia in the 1960s, Wong Kar Wai's In the Mood for Love (2000) is a film that luxuriates in the feeling of being in love – without ever turning into a love story. Its central characters, Mr Chow and Mrs Chan, are tenants in next-door apartments in Hong Kong who discover that their respective spouses are having an affair. Both of them have promiscuous colleagues at work, but they struggle to make sense of their partners' behaviour – and to control their growing feelings for each other. Hailed by the press as 'the consummate unconsummated love story of the new millennium', this film about desire repressed has become a firmly established classic of the twenty-first century. In his sharp and revealing analysis of In the Mood for Love, Tony Rayns draws on his considerable expertise in East Asian cinema and on his proximity to Wong Kar Wai and his colleagues at Jet Tone during the film's long and complicated genesis. He delivers a personal and highly original commentary on the film and its production, complete with privileged insights into Wong's idiosyncratic working methods and influences. The book also places the film in the context of Wong's other work, with sidelights on its place in Hong Kong cinema as a whole. This special edition features original cover artwork by Jimmy Turrell.

Mood Cards

Author : Andrea Harrn
Publisher : Eddison Books Limited
ISBN 13 : 9781859063927
Total Pages : 8 pages
Book Rating : 4.0/5 (639 download)

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Book Synopsis Mood Cards by : Andrea Harrn

Download or read book Mood Cards written by Andrea Harrn and published by Eddison Books Limited. This book was released on 2015-04-22 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.

The Mood Elevator

Author : Larry Senn
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523084626
Total Pages : 233 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Mood Elevator by : Larry Senn

Download or read book The Mood Elevator written by Larry Senn and published by Berrett-Koehler Publishers. This book was released on 2017-08-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --

Too Much and Not the Mood

Author : Durga Chew-Bose
Publisher : FSG Originals
ISBN 13 : 0374535957
Total Pages : 241 pages
Book Rating : 4.3/5 (745 download)

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Book Synopsis Too Much and Not the Mood by : Durga Chew-Bose

Download or read book Too Much and Not the Mood written by Durga Chew-Bose and published by FSG Originals. This book was released on 2017-04-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entirely original portrait of a young writer shutting out the din in order to find her own voice

Mind Over Mood, Second Edition

Author : Dennis Greenberger
Publisher : Guilford Publications
ISBN 13 : 1462520421
Total Pages : 367 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mind Over Mood, Second Edition by : Dennis Greenberger

Download or read book Mind Over Mood, Second Edition written by Dennis Greenberger and published by Guilford Publications. This book was released on 2015-10-15 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.

In the Mood for Love

Author : Harper Bliss
Publisher : Ladylit Publishing via PublishDrive
ISBN 13 : 9881491029
Total Pages : 233 pages
Book Rating : 4.8/5 (814 download)

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Book Synopsis In the Mood for Love by : Harper Bliss

Download or read book In the Mood for Love written by Harper Bliss and published by Ladylit Publishing via PublishDrive. This book was released on 2019-01-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection contains seven of Harper Bliss’s signature novelettes. Set in locations from the US to Thailand, from Berlin to Tuscany, these stories are packed full of romance and lady love. I STILL REMEMBER Successful news anchor Elise returns to her hometown after running away from a love she couldn’t understand nor act upon twenty years ago. When she bumps into her old best friend Amy, the one she had to get away from, all that was left unspoken bubbles to the surface and they revisit the past in more ways than one. A HIGHER EDUCATION At an economics conference Gail Garvey ends up sharing a room with a teacher she had a crush on twenty years ago. They’re both professors now, and Gail’s crush has long faded, but finding herself in the same room as Professor Joanne Ferguson two nights in a row proves to be more challenging than Gail would like to believe. A HARD DAY’S WORK Jo fancies her straight, married boss Amanda. She’s convinced her crush is a hopeless one, until a performance review changes everything. YOUNGER THAN YESTERDAY Rose’s husband died seven years ago, but when she welcomes an unexpected guest in her Tuscan holiday home, she’s forced to remember what instant desire feels like. Desire for a younger woman no less. LEARNING CURVE Ada’s company relocated her to Berlin, provided that she’d take an intensive course in German. It proves to be a steep learning curve, until her teacher Giselle implements some alternative educational methods. THE HONEYMOON A sizzling novelette featuring a couple of newlyweds honeymooning in Phuket. When they encounter a mysterious Asian woman in their beach side resort, they decide to give each other a very special wedding gift. PIANO LESSONS Ruby is finding it hard to get over the break up with her girlfriend, but her piano teacher Jill is not having any of it. After Ruby’s lack of focus makes for another dismal lesson, Jill invites her reluctant student into the home she shares with her partner Charlotte for an afternoon of extreme relaxation, and getting over her ex. At over 75,000 words, this collection is sure to provide some blissful reading.

Good Mood, Bad Mood

Author : Charles D. Hodges, M.D.
Publisher : Shepherd Press INC
ISBN 13 : 1936908522
Total Pages : 184 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis Good Mood, Bad Mood by : Charles D. Hodges, M.D.

Download or read book Good Mood, Bad Mood written by Charles D. Hodges, M.D. and published by Shepherd Press INC. This book was released on 2013-01-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and bipolar disorder are two of the most common diagnoses made in medicine today. Are we in an epidemic of bad moods or is there another explanation? Good Mood, Bad Mood examines whether it is an epidemic or if we have simply changed how we label depression. While medical treatment is now the commonly accepted way to deal with pain and sadness, its promise has not been fulfilled. Dr. Charles Hodges offers an explanation to help the reader see the importance of sadness and the help and hope that God gives us in His Word.

The Bad Mood and the Stick

Author : Lemony Snicket
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316392766
Total Pages : 49 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Bad Mood and the Stick by : Lemony Snicket

Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.

Mood

Author : William N. Morris
Publisher : Springer Science & Business Media
ISBN 13 : 1461236487
Total Pages : 361 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis Mood by : William N. Morris

Download or read book Mood written by William N. Morris and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about moods. Though I will define the term somewhat more carefully in Chapter 1, it might help to note here that I use the word "mood" to refer to affective states which do not stimulate the relatively specific response tendencies we associate with "emotions". Instead, moods are pervasive and global, having the capability of influencing a broad range of thought processes and behavior. My interest in mood was provoked initially by the empirical and conceptual contri butions of Alice Isen and her colleagues. What fascinated me most was the sugges tion first made in a paper by Clark & Isen (1982) that mood seemed to affect behavior in two very different ways, i. e. , mood could "automatically" influence the availabil ity of mood-related cognitions and, thereby, behavior, or mood, especially of the "bad" variety, might capture our attention in that if it were sufficiently aversive we might consciously try to get rid of it, a "controlled" or "strategic" response.

Blackout

Author : Dhonielle Clayton
Publisher : Quill Tree Books
ISBN 13 : 9780063204843
Total Pages : 243 pages
Book Rating : 4.2/5 (48 download)

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Book Synopsis Blackout by : Dhonielle Clayton

Download or read book Blackout written by Dhonielle Clayton and published by Quill Tree Books. This book was released on 2021 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Six critically acclaimed, bestselling, and award-winning authors bring the glowing warmth and electricity of Black teen love to this interlinked novel of charming, hilarious, and heartwarming stories that shine a bright light through the dark"--

Mood

Author : Patrick M. Burke
Publisher :
ISBN 13 : 1616148330
Total Pages : 256 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Mood by : Patrick M. Burke

Download or read book Mood written by Patrick M. Burke and published by . This book was released on 2014 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reader-friendly yet in-depth overview of the latest research on mood as the way we are tuned to the world. This book examines the central role that mood plays in determining our outlook on life and our ability to cope with its challenges. The central theme is that mood determines how we are tuned to the world. Tuning emerges over the course of our earliest development as environmental and genetic influences form the neural circuits and set how they function across the lifespan in daily life and under conditions of stress. How each person is tuned becomes the basis for resilience or vulnerability to events. Some will take events in stride; others may become angry, anxious, or sad. A child psychiatrist with decades of clinical experience treating patients, the author stresses that relationships play a central role in shaping our mood. Security or insecurity, loss or the fear of loss of key relationships, especially in childhood, can have telling effects on the way we view the world. A chapter is devoted to each of the disorders where mood is a central issue: depression, anxiety, bipolar disorder, and antisocial disruptive disorders. The author then discusses the various talking therapies and the main classes of medication often administered to treat emotional disturbances. Burke concludes by summarizing the latest research on preventing mood disorders and discussing the impact that illness can have on emotional well-being and the role of mood in resilience and recovery.