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Improve Your Confidence
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Book Synopsis How to Develop Self-Confidence and Influence People by Public Speaking by : Dale Carnegie
Download or read book How to Develop Self-Confidence and Influence People by Public Speaking written by Dale Carnegie and published by Simon and Schuster. This book was released on 2017-07-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.
Book Synopsis 100 Ways to Boost Your Self-Confidence by : Barton Goldsmith
Download or read book 100 Ways to Boost Your Self-Confidence written by Barton Goldsmith and published by Red Wheel/Weiser. This book was released on 2010-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.
Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Book Synopsis The Self-Confidence Workbook by : Barbara Markway
Download or read book The Self-Confidence Workbook written by Barbara Markway and published by Sourcebooks, Inc.. This book was released on 2018-10-23 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.
Book Synopsis Develop Self-Confidence, Improve Public Speaking by : Dale Carnegie
Download or read book Develop Self-Confidence, Improve Public Speaking written by Dale Carnegie and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-12-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book focuses on ‘How to open a talk’, ‘How to close a talk’, ‘Essential elements of Successful speaking’, ‘How to improve memory’, ‘Secret of good delivery’, ‘How to spell bound your audience’. The book consists of many such techniques for the improvement of Public speaking. If you wish to make the most of your individuality, go before your audience rested. A tired man is not magnetic nor attractive. A must read book to continually improve your speaking skills, public speaking skills, conversation skills, and boost self-confidence. Also, helpful in making impromptu speech.
Book Synopsis Girl, Wash Your Face by : Rachel Hollis
Download or read book Girl, Wash Your Face written by Rachel Hollis and published by Thomas Nelson. This book was released on 2018-02-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. If you have ever said any of these things to yourself . . . Something else will make me happy. I’m not a good mom. I will never get past this. I am defined by my weight. I should be further along by now. . . . then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore. Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.
Download or read book Fear Is My Homeboy written by Judi Holler and published by Greenleaf Book Group. This book was released on 2019-05-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love empowering non-fiction books like "You are a Badass" by Jen Sincero, "Girl Wash Your Face" by Rachel Hollis, or "5-Second Rule" by Mel Robbins you'll love Fear Is My Homeboy. In Fear Is My Homeboy, author Judi Holler has a message: It’s time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. Holler focuses on helping the reader shut down self-doubt so they can start taking action. After reading this book Judi promises that you will get braver, bolder, and more confident in your natural-born badassery. Inspired by her improv theatre background at The Second City Training Center’s Conservatory in Chicago and building off her decade of speaking, sales, and marketing experience, in addition to her current role as a business owner, Holler’s book is your own personal life coach and cheerleader. In it she shares valuable, actionable advice on how to accept—and even embrace—fear, so readers can start to live more balanced, successful, and fulfilling lives. Holler’s mission: to stop fear from stealing your opportunities so you can start connecting in powerful and profitable ways. If you enjoyed the book then you'll love Judi's weekly Podcast: The FearBoss Show! You can listen in and subscribe on iTunes and Spotify to keep the fear party going!
Book Synopsis How to Raise Your Self-Esteem by : Nathaniel Branden
Download or read book How to Raise Your Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 2011-07-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Book Synopsis The Confidence Code for Girls by : Katty Kay
Download or read book The Confidence Code for Girls written by Katty Kay and published by HarperCollins. This book was released on 2018-04-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years. Plus don't miss Living the Confidence Code! Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try.
Book Synopsis Confidence by : Tomas Chamorro-Premuzic
Download or read book Confidence written by Tomas Chamorro-Premuzic and published by . This book was released on 2014-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This startling re-evaluation of the role of self-belief in success, from a leading professor of business psychology and based on the latest scientific research, explores why increasing your confidence is less important than building your competence.
Book Synopsis Who Are You, Really? by : Brian R. Little
Download or read book Who Are You, Really? written by Brian R. Little and published by Simon and Schuster. This book was released on 2017-08-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people's lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives"--Provided by publisher.
Book Synopsis Perfectly Confident by : Don A. Moore
Download or read book Perfectly Confident written by Don A. Moore and published by HarperCollins. This book was released on 2020-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.
Book Synopsis Boost Your Confidence by : Melanie Fennell
Download or read book Boost Your Confidence written by Melanie Fennell and published by Hachette UK. This book was released on 2011-01-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available. Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.
Download or read book The Confidence Code written by Katty Kay and published by Harper Collins. This book was released on 2014-04-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career. Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence. Combining cutting-edge research in genetics, gender, behavior, and cognition—with examples from their own lives and those of other successful women in politics, media, and business—Kay and Shipman go beyond admonishing women to "lean in."Instead, they offer the inspiration and practical advice women need to close the gap and achieve the careers they want and deserve.
Book Synopsis How To Improve Your Confidence by : Dr K Hambly
Download or read book How To Improve Your Confidence written by Dr K Hambly and published by Orient Paperbacks. This book was released on 2006-10 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us live our daily lives with confidence. Yet sometimes, in certain situations, we feel a nagging sense of discomfort, or even embarrassment and distress. At such times we wish we had greater confidence. How to Improve Your Confidence contains advice about how to handle situations where we feel uneasy. It teaches you how to relax, and how to look objectively at your own behavior and that of other people. It will help you learn techniques to cope with the unexpected and the uncomfortable, to change your attitude towards problems and get most out of life.
Book Synopsis Confidence Hacks by : Barrie Davenport
Download or read book Confidence Hacks written by Barrie Davenport and published by CreateSpace. This book was released on 2014-10-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Confidence DailyWant to feel more self-assured and motivated in your career? Have you had difficulty speaking up for yourself or saying what you feel? Ready to feel good about who you are, how you look, and your ability to make things happen? Right now, you have goals and dreams for your life. You have many skills, talents, and plenty of intelligence. But sometimes a lack of confidence holds you back from taking action, being your best self, and achieving the success in your work, relationships, and life that you deserve. Every single day, you CAN take small actions to rebuild your confidence so that over time, you emerge as a new person — someone who knows they have what it takes and isn't afraid to go for it. With an arsenal of small tools at your disposal, you can build a powerful confidence foundation to support you and keep you on track for ongoing success. Big Hacks + Small Actions = A Confident New YouMost people lack confidence in some area of their lives. Some people lack confidence in general. Either way, it's important to look at ALL parts of your life to see where low confidence might be holding you back or infecting other aspects of your life with fear or inertia. With Confidence Hacks, you'll review 99 hacks or tips in ten key areas to give you clarity on your confidence roadblocks. These ideas will reveal the benefits of strengthening confidence in each area and challenge you to take small, manageable actions to renew your motivation, self-assurance, and determination. The book covers confidence hacks for relationships, social life, career, communication, appearance, self-improvement, body language, thinking, fun and adventure, and finances. Take Control: How Confidence Hacking Can Change Your LifeConfidence has the power to make or break us. When we have it, we feel on top of the world and capable of anything. Without it, we want to stay in the shadows, never venturing past the status quo. Even a small amount of confidence can motivate you to take one action — and it only takes one action to implement powerful change. Just asking for the sale could make the difference in getting the account or losing it. Simply introducing yourself could lead you to the love of your life. Having the courage to ask for that raise could mean living in your dream house. With every small win, your confidence grows exponentially. When you learn small confidence hacks, you create big ripples of positive change in your life. ORDER: Confidence Hacks: 99 Small Actions to Massively Boost Self-ConfidenceConfidence Hacks is your handbook for taking control of your confidence, one small action at a time. It's your go-to guide whenever you need a little confidence kick in the butt and a bit of inspiration to remember the powerful, amazing person you are. It will gently challenge you to stop fretting and start doing, even when you feel afraid. You'll learn: ** How to notice “people pleasing". ** How to build sexual confidence.** The skills of small talk and social conversation. ** The best way to get clear on career goals.** How to speak out in groups and speak up for what you want. ** Why you need to learn confident body language** The secret to disengaging from negative thought loops and limiting beliefs.**Ideas on feeling confident about your money and financial situation.** Want to Know More?Order and begin boosting your self-confidence starting today. Scroll to the top of the page and select the “buy” button.
Download or read book Greatness Guide written by Robin Sharama and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
