Lidando com a Solidão através da Inteligência Emocional

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Author :
Publisher : Max Editorial
ISBN 13 : 1779710089
Total Pages : 51 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Lidando com a Solidão através da Inteligência Emocional by : MAX EDITORIAL

Download or read book Lidando com a Solidão através da Inteligência Emocional written by MAX EDITORIAL and published by Max Editorial. This book was released on 2023-09-27 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Em um mundo cada vez mais conectado por avanços tecnológicos, paradoxalmente, a solidão emergiu como uma questão premente na sociedade contemporânea. A solidão não é apenas a sensação de estar sozinho; é uma lacuna emocional que pode afetar profundamente nosso bem-estar, saúde mental e qualidade de vida. Nossas vidas agitadas muitas vezes nos levam a negligenciar as conexões humanas verdadeiras e significativas, deixando-nos perdidos em meio a uma multidão virtual de rostos desconhecidos. A Importância das Conexões Humanas Desde os primórdios da humanidade, nossa natureza social tem sido um pilar fundamental para nossa sobrevivência e progresso. As relações humanas oferecem um suporte emocional vital, nutrindo nosso senso de pertencimento, segurança e propósito. Amigos, familiares, parceiros românticos e até mesmo conexões de trabalho são as fibras que tecem o complexo tecido de nossas vidas. No entanto, em uma era onde as telas muitas vezes substituem o contato face a face, é fácil perder de vista a importância dessas conexões genuínas. O Impacto da Solidão na Saúde Mental e Emocional A solidão não é apenas uma condição momentânea de estar sozinho; é um estado emocional que pode ter repercussões graves em nossa saúde mental e emocional. Sentimentos persistentes de solidão estão associados a uma série de problemas, incluindo ansiedade, depressão, estresse crônico e baixa autoestima. A solidão pode amplificar pensamentos negativos, aumentar a sensação de isolamento e prejudicar nossa capacidade de lidar com os desafios da vida cotidiana. Apresentação da Abordagem da Inteligência Emocional para Lidar com a Solidão Este eBook é um guia compassivo e abrangente para aqueles que buscam enfrentar a solidão de maneira eficaz e transformadora. A chave para desbravar a solidão reside na inteligência emocional, uma habilidade que nos permite entender, gerenciar e usar nossas emoções de maneira saudável e produtiva. Ao aplicar os princípios da inteligência emocional, podemos cultivar relacionamentos significativos, melhorar nossa autoconsciência, nutrir empatia e construir uma rede de apoio sólida. Nos próximos capítulos, exploraremos os pilares da inteligência emocional e como aplicá-los para superar a solidão. Você será guiado por estratégias práticas e insights inspiradores que o ajudarão a fortalecer suas habilidades emocionais, criar conexões autênticas e, finalmente, abraçar uma vida enriquecida por relacionamentos profundos e significativos. Juntos, desvendaremos o mistério da solidão e trilharemos um caminho em direção a uma existência mais conectada e emocionalmente realizada.

The Benefits of Learning

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Author :
Publisher : Psychology Press
ISBN 13 : 9780415328005
Total Pages : 230 pages
Book Rating : 4.3/5 (28 download)

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Book Synopsis The Benefits of Learning by : Tom Schuller

Download or read book The Benefits of Learning written by Tom Schuller and published by Psychology Press. This book was released on 2004 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the findings of the first large scale study on the social consequences of participation in various forms of adult and lifelong learning, this book investigates the relationships between education and key social concerns such as health.

Burnout for Experts

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Publisher : Springer Science & Business Media
ISBN 13 : 1461443911
Total Pages : 261 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Burnout for Experts by : Sabine Bährer-Kohler

Download or read book Burnout for Experts written by Sabine Bährer-Kohler and published by Springer Science & Business Media. This book was released on 2012-11-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.

Adult Learning and Education

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Publisher : Academic Press
ISBN 13 : 0123814898
Total Pages : 327 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis Adult Learning and Education by : Kjell Rubenson

Download or read book Adult Learning and Education written by Kjell Rubenson and published by Academic Press. This book was released on 2011-02-17 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 46 articles from the diverse and still emerging field of adult education.

Spirituality in Patient Care

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Author :
Publisher : Templeton Foundation Press
ISBN 13 : 1599471167
Total Pages : 273 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis Spirituality in Patient Care by : Harold G Koenig

Download or read book Spirituality in Patient Care written by Harold G Koenig and published by Templeton Foundation Press. This book was released on 2007-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Koenig addresses the whys, hows, whens, and whats of patient-centered integration of spirituality into patient care, including details on the health-related sacred traditions for each major religious group. He provides health care professionals with the training necessary to screen patients sensitively and competently for spiritual needs, begin to communicate with patients about these issues, and learn when to refer patients to trained spiritual-care professionals who can competently address spiritual needs. --from publisher description.

Mental Health and Well-Being in Animals

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470384727
Total Pages : 322 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Mental Health and Well-Being in Animals by : Franklin D. McMillan

Download or read book Mental Health and Well-Being in Animals written by Franklin D. McMillan and published by John Wiley & Sons. This book was released on 2008-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past few decades have seen a virtual explosion of scientific research in the area of cognition, emotions, suffering, and mental states in animals. Studies in the field, laboratory, and clinical medical practice have amassed an overwhelming body of evidence demonstrating that mental well-being is of paramount importance in all aspects of animal care. There is no longer any reasonable doubt among researchers that mental health is of equal importance as physical health and animal well-being. Recent research convincingly shows that physical health is strongly influenced by mental states, thereby making it clear that effective health care requires attention to the emotional well-being as well as physical. Yet, for its vast importance, mental health in veterinary medicine has to date not been compiled and structured into an organized field or body of knowledge. This information, so critical to the formal establishment of the field of mental health and well-being in animals, remains scattered throughout a wide array of scientific journals. This book represents the first authoritative reference text bringing together the most up-to-date information in the variety of subjects comprising the field of mental health and well-being in animals. Bringing together a host of distinguished experts internationally noted in the fields of animal emotion research, animal behavior, cognitive science, and neuroscience, the book represents the first authoritative reference compiling the diverse information on the animal mind and combining the revolutionary advances in the cognitive sciences with the knowledge in veterinary medicine and clinical animal behavior. This book takes a descriptive and proscriptive approach to mental health, mixing the scientific research with practical information with clinical applications for veterinary health professionals to use in practice.

Design and the Social Sciences

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Author :
Publisher : CRC Press
ISBN 13 : 0203301307
Total Pages : 258 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Design and the Social Sciences by : Jorge Frascara

Download or read book Design and the Social Sciences written by Jorge Frascara and published by CRC Press. This book was released on 2002-04-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The social sciences have a distinctive contribution to make to the understanding and handling of design issues, both in product and systems design and in the design of the built environment. The role of cognitive psychology, particularly ergonomics, to the design process has traditionally been well appreciated. Because it provides important insight

Dynamics of Skill Acquisition

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Publisher : Human Kinetics Publishers
ISBN 13 : 1492563226
Total Pages : 290 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Dynamics of Skill Acquisition by : Chris Button

Download or read book Dynamics of Skill Acquisition written by Chris Button and published by Human Kinetics Publishers. This book was released on 2021 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamics of Skill Acquisition, Second Edition, provides an analysis of the processes underlying human skill acquisition. It presents the ecological dynamics multidisciplinary framework for designing learning environments that foster skill development.

Managing service innovation

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Publisher :
ISBN 13 : 9789080698543
Total Pages : 320 pages
Book Rating : 4.6/5 (985 download)

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Book Synopsis Managing service innovation by : Pim den Hertog

Download or read book Managing service innovation written by Pim den Hertog and published by . This book was released on 2010 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Innovation and Quality in the University

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Author :
Publisher : EDIPUCRS
ISBN 13 : 9788574307688
Total Pages : 644 pages
Book Rating : 4.3/5 (76 download)

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Book Synopsis Innovation and Quality in the University by :

Download or read book Innovation and Quality in the University written by and published by EDIPUCRS. This book was released on 2008 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain Landscape The Coexistence of Neuroscience and Architecture

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Publisher : Oxford University Press
ISBN 13 : 0195331729
Total Pages : 280 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Brain Landscape The Coexistence of Neuroscience and Architecture by : John P. Eberhard

Download or read book Brain Landscape The Coexistence of Neuroscience and Architecture written by John P. Eberhard and published by Oxford University Press. This book was released on 2009 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Landscape: The Coexistence of Neuroscience and Architecture is the first book to serve as an intellectual bridge between architectural practice and neuroscience research. John P. Eberhard, founding President of the non-profit Academy of Neuroscience for Architecture, argues that increased funding, and the ability to think beyond the norm, will lead to a better understanding of how scientific research can change how we design, illuminate, and build spaces. Inversely, he posits that by better understanding the effects that buildings and places have on us, and our mental state, the better we may be able to understand how the human brain works. This book is devoted to describing architectural design criteria for schools, offices, laboratories, memorials, churches, and facilities for the aging, and then posing hypotheses about human experiences in such settings.

Classroom Environment (RLE Edu O)

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Publisher : Routledge
ISBN 13 : 1136452915
Total Pages : 242 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis Classroom Environment (RLE Edu O) by : Barry J Fraser

Download or read book Classroom Environment (RLE Edu O) written by Barry J Fraser and published by Routledge. This book was released on 2012-06-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increasing impact of performance based judgments on schools and teachers in the classroom has its critics and supporters. Some oppose the trend and seek to deny the importance of quantitative measures. Others have sought to find ways of implementing educational measurement constructively and with understanding of the concerns. Classrooms are where the operational business of learning takes place and it is on the quality of life within the classroom that the broader process of learning, concerns for the wider community and others, is nurtured. The climate of the classroom has a large impact on the final outcome measure to which so much interest is directed. To help our understanding of the dynamics involved much work has been done in the development and refinement of quantitative studies to this area by studying essential information about how teachers and students perceive the environments in which the work. Research on classroom climates has reached a practical and theoretical maturity and this volume offers an account of the developments that have taken place and the potential for understanding the classroom as a vital component of the curriculum. This book will also be an essential resource tool for anyone engaged in classroom research.

Improving Organizational Interventions for Stress and Well-being

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Publisher : Routledge
ISBN 13 : 1848720564
Total Pages : 397 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Improving Organizational Interventions for Stress and Well-being by : Caroline Biron

Download or read book Improving Organizational Interventions for Stress and Well-being written by Caroline Biron and published by Routledge. This book was released on 2012 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together a number of experts in the field of organizational interventions for stress and well-being, and discusses the importance of process and context issues to the success or failure of such interventions. The book explores how context and process can be incorporated into program evaluation, providing examples of how this can be done, and offers insights that aim to improve working life. Although there is a substantial body of research supporting a causal relationship between working conditions and employee stress and well-being, information on how to develop effective strategies to reduce or eliminate psychosocial risks in the workplace is much more scarce, ambiguous and inconclusive. Indeed, researchers in this field have so far attempted to evaluate the effectiveness of organizational interventions to improve workers' health and well-being, but little attention has been paid to the strategies and processes likely to enhance or undermine interventions. The focus of this volume will help to overcome this qualitative-quantitative divide. This book discusses conceptual developments, practical applications, and methodological issues in the field. As such it is suitable for students, practitioners and researchers in the fields of organizational psychology and clinical psychology, as well as human resources management, health & safety, medicine, occupational health, risk management and public health.

Innovating with Concept Mapping

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Author :
Publisher : Springer
ISBN 13 : 331945501X
Total Pages : 342 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Innovating with Concept Mapping by : Alberto Cañas

Download or read book Innovating with Concept Mapping written by Alberto Cañas and published by Springer. This book was released on 2016-08-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 7th International Conference on Concept Mapping, CMC 2016, held in Tallinn, Estonia, in September 2016. The 25 revised full papers presented were carefully reviewed and selected from 135 submissions. The papers address issues such as facilitation of learning; eliciting, capturing, archiving, and using “expert” knowledge; planning instruction; assessment of “deep” understandings; research planning; collaborative knowledge modeling; creation of “knowledge portfolios”; curriculum design; eLearning, and administrative and strategic planning and monitoring.

Neural Plasticity

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Publisher : Harvard University Press
ISBN 13 : 0674038932
Total Pages : 285 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Neural Plasticity by : Peter R. Huttenlocher

Download or read book Neural Plasticity written by Peter R. Huttenlocher and published by Harvard University Press. This book was released on 2009-07-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neural plasticity--the brain's ability to change in response to normal developmental processes, experience, and injury--is a critically important phenomenon for both neuroscience and psychology. Increasing evidence about the extent of plasticity--long past the supposedly critical first three years--has recently emerged. Neural Plasticity offers the first succinct and lucid integration of this research and its implications. Pointing out the negative and the positive consequences of plasticity, Peter Huttenlocher describes plasticity in children and adults (in normal aging and in response to trauma), in sensory systems, the motor cortex, higher cortical functions, and language development, proceeding system by system, and paying particular attention to the cerebral cortex. One of the book's strengths is its range of references, not only to studies on human subjects but to the experimental study of animal models as well. This book will be a unique contribution to research and to the literature on clinical neuroscience.

School Mental Health

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Publisher : Cambridge University Press
ISBN 13 : 1107053900
Total Pages : 335 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis School Mental Health by : Stan Kutcher

Download or read book School Mental Health written by Stan Kutcher and published by Cambridge University Press. This book was released on 2015-05-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides vivid examples of school mental health innovations from 18 countries, addressing mental health promotion, prevention and interventions. These initiatives and innovations enable readers from different regions and disciplines to apply strategies to help students achieve and maintain mental health, enhance their learning outcomes and access services, worldwide.

Inventing Our Selves

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Publisher : Cambridge University Press
ISBN 13 : 9780521646079
Total Pages : 240 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Inventing Our Selves by : Nikolas Rose

Download or read book Inventing Our Selves written by Nikolas Rose and published by Cambridge University Press. This book was released on 1998-12-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inventing Our Selves radically approaches the regime of the self and the values that animate it.