Naturally Inspired

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Publisher :
ISBN 13 : 9780648788713
Total Pages : 376 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Naturally Inspired by : Krissy Ballinger

Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness

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Publisher : Robert Rose
ISBN 13 : 9780778804864
Total Pages : 0 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness by : Nerys Purchon

Download or read book The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness written by Nerys Purchon and published by Robert Rose. This book was released on 2014-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes 109 essential oils & more than 450 remedies and uses"--Cover.

Love Magick

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Publisher : Union Square & Co.
ISBN 13 : 1454933496
Total Pages : 360 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Love Magick by : Cassandra Eason

Download or read book Love Magick written by Cassandra Eason and published by Union Square & Co.. This book was released on 2019-04-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you want to cast a spell on the one you love, turn to this indispensable collection of magick, all focused on romance! Looking for love—or a better love life? Love Magick will help! It’s a compendium of 366 ready-made love spells, along with information on crafting and casting. See how to attract love with potions for enchantment and bewitchment. Find out tried-and-true methods for leading lovers away from infidelity and temptation. Get marriage rituals, deal with workaholic partners and bring passion back into lovemaking, and end relationships that have run their course—especially obsessive loves who won’t let go—and learn how to avoid repeating destructive patterns. Plus, the book comes complete with lists of fragrances, crystals, timings, colors, and love symbols for empowerment.

The Heart of Aromatherapy

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Publisher : Hay House
ISBN 13 : 1401951619
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Heart of Aromatherapy by : Andrea Butje

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

The Benevolent Bee

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Publisher : Quarto Publishing Group USA
ISBN 13 : 1631594370
Total Pages : 161 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Benevolent Bee by : Stephanie Bruneau

Download or read book The Benevolent Bee written by Stephanie Bruneau and published by Quarto Publishing Group USA. This book was released on 2017-07-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beekeeper and herbalist shares how you can use six products of the beehive: honey, pollen, propolis, royal jelly, beeswax, and bee venom. Not all new beekeepers realize that a honeybee hive produces a lot more than just honey. While your hard-working ladies will produce delicious honey, the hive as a whole also produces pollen, propolis, royal jelly, beeswax, and bee venom; all very useful things for humans, if we know how to use them. The Benevolent Bee describes how and why the bees make these products, how they’ve been used by humans throughout the ages, and how beekeepers can harvest the products. It also presents simple do-it yourself recipes for using the products in health and wellness, body care, nutrition, and craft. You'll learn how to make salves for burns and a cough syrup from raw honey; how to make a tincture, an infused oil, and a mouthwash from propolis, the anti-bacterial “bee glue” that lines the inside of the hive; and much more. Get crafting now, it’s all already in your hive!

The Witch's Book of Spells

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Publisher : Leaping Hare
ISBN 13 : 0711289638
Total Pages : 194 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Witch's Book of Spells by : Lindsay Squire

Download or read book The Witch's Book of Spells written by Lindsay Squire and published by Leaping Hare. This book was released on 2024-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Witch’s Book of Spells is a magickal collection of over 100 spells and rituals, developed to help modern witches live their best life.

Renegade Beauty

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Publisher : North Atlantic Books
ISBN 13 : 1583949704
Total Pages : 449 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Renegade Beauty by : Nadine Artemis

Download or read book Renegade Beauty written by Nadine Artemis and published by North Atlantic Books. This book was released on 2017-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.

The Blender Girl

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Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Gattefosse's Aromatherapy

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Publisher : Random House
ISBN 13 : 1448118816
Total Pages : 178 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Gattefosse's Aromatherapy by : Rene Maurice Gattefosse

Download or read book Gattefosse's Aromatherapy written by Rene Maurice Gattefosse and published by Random House. This book was released on 2012-03-31 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the missing link in Essential Oil literature, the first modern work written by the man who coined the word 'Aromatherapy.' In July 1910 René- Maurice Gattefossé discovered the healing properties of lavender oil after severely burning his hands in a laboratory explosion. This led him into a lifetime of research into Essential Oils. His remarkable book was first published in 1937 and has been out of print for many years. Now translated, it has been edited by Robert Tisserand, author of three books on aromatherapy (including the best-seller, The Art of Aromatherapy), editorial adviser of the Journal of Alternative and Complementary Medicine and editor of The International Journal of Aromatherapy. The book is a fascinating blend of ancient and modern knowledge and aromatherapists will find it an essential tool of reference. Extensive notes are provided by Robert Tisserand at the back of the book. Chapters include those on human smells and animal smells, toxicity, the properties of essential oils and their constituents, the treatment of many diseases, and over fifty case studies from doctors.

Essential Oil Safety

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702054348
Total Pages : 795 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Essential Oil Safety by : Robert Tisserand

Download or read book Essential Oil Safety written by Robert Tisserand and published by Elsevier Health Sciences. This book was released on 2013-12-02 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text

Wiccan Spell a Day

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Publisher : Citadel Press
ISBN 13 : 9780806526904
Total Pages : 376 pages
Book Rating : 4.5/5 (269 download)

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Book Synopsis Wiccan Spell a Day by : Sirona Knight

Download or read book Wiccan Spell a Day written by Sirona Knight and published by Citadel Press. This book was released on 2005-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Wiccan Spell a Day, renowned Wiccan author and high priestess Sirona Knight enables readers to experience new heights of love, passion, and romance, and take control of their love lives every day of the year. With over 365 ways to bewitch, seduce and cherish, Wiccan Spell a Day shows how to spice up a tired love life as well as how to attract and enthrall a brand-new dream lover. Each page of this user-friendly book provides how-to information guaranteed to have readers casting spells and making charms throughout the calendar year. Readers can celebrate January 1st with a New Year's Love Charm or ensure that they have a date for July 4th with the Fireworks Romance Spell. The lovelorn can cast spells on Halloween. Thanksgiving and Christmas using common foods, flowers, spices, scented oils and herbs that have long been valued for their aphrodisiac qualities. Wiccan Spell a Day makes it easy to inject a little magic into life--and find positive new ways to make dreams come true.

Clinical Aromatherapy - E-Book

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 429 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

The Essential Oil Hormone Solution

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Publisher : Rodale Books
ISBN 13 : 1635653150
Total Pages : 402 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Essential Oil Hormone Solution by : Dr. Mariza Snyder

Download or read book The Essential Oil Hormone Solution written by Dr. Mariza Snyder and published by Rodale Books. This book was released on 2019-02-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --

Cosmopolitan Love Potions

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Publisher : Union Square + ORM
ISBN 13 : 1618373072
Total Pages : 137 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Cosmopolitan Love Potions by : Cosmopolitan

Download or read book Cosmopolitan Love Potions written by Cosmopolitan and published by Union Square + ORM. This book was released on 2019-12-03 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your love life a spiritual boost with Cosmo’s potent introduction to potion-making—with recipes, incantations, and more. Modern magic is all about self-care and using your inner powers to make positive changes in your life—and that’s what Cosmopolitan has always been about. Now the ultimate authority on love and sex has created the perfect collection of potions: crystal tonics, essential oils, perfumes, gem waters, elixirs, teas, bath bombs, and even witchcraft wines. Each concoction is created with a specific goal in mind, includes its own incantation. A basic introduction provides information on crafting potions, setting up an altar, popular potion ingredients, and more. Cosmopolitan Love Potions includes: An introduction to manifesting magick Twelve astrology potions Healing balms for heartbreak An aphrodisiac beauty bath Psychic empowerment incense Inspiring affirmations And much more!

The Fringe Hours

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Publisher : Revell
ISBN 13 : 1441246169
Total Pages : 177 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Fringe Hours by : Jessica N. Turner

Download or read book The Fringe Hours written by Jessica N. Turner and published by Revell. This book was released on 2015-02-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--The Fringe Hours is ideal for both individuals and small group use.

Nanocosmetics

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Publisher : CRC Press
ISBN 13 : 1000931447
Total Pages : 423 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Nanocosmetics by : Prashant Kesharwani

Download or read book Nanocosmetics written by Prashant Kesharwani and published by CRC Press. This book was released on 2023-09-21 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an explicit account of vital aspects of various nanocosmetics drug delivery approaches, thereby providing a next-generation cosmetic product Brings together novel applications of nanocosmetics approaches in a biological milieu Explores preparation, applications, toxicity, and regulatory prospects Includes a dedicated chapter on Niosomal drug-delivery system in cosmetics Discusses the perspectives of the technologies explored so far based upon the findings outlined in highly organized tables, illustrative figures, and flow charts

The Antianxiety Food Solution

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Publisher : New Harbinger Publications
ISBN 13 : 1608824411
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Antianxiety Food Solution by : Trudy Scott

Download or read book The Antianxiety Food Solution written by Trudy Scott and published by New Harbinger Publications. This book was released on 2011-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change. In The Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You’ll soon be on the path to freeing yourself from anxiety—and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health—the natural way! The book also includes an easy-to-use index. In The Antianxiety Food Solution, you’ll discover: How to assess your diet for anxiety-causing and anxiety-calming foods and nutrients Foods and nutrients that balance your brain chemistry Which anxiety-triggering foods and drinks you may need to avoid Easy lifestyle changes that reduce anxiety and increase happiness