Im A Caregiver Whats Your Superpower

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Courage Is Your Superpower

Author : Ava Miles
Publisher : Ava Miles Inc.
ISBN 13 : 1949092216
Total Pages : 157 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Courage Is Your Superpower by : Ava Miles

Download or read book Courage Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-03-15 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute International Bestselling Author Ava Miles guides us through unchartered waters to overcome the fears running our lives and relink us to our innate superpower of Courage, perfect for fans of Brene Brown. Fear. This insidious, larger-than-life monster stops many of us in our tracks and keeps us chained in unhappy situations, living unhappy lives. People ultimately can’t stop us from achieving our dreams, though they may try. Fear, however, can simply flick her fickle finger at us, and we screech to a halt. In three words: fear’s a b*tch. And she’s looming large in our turbulent times. What’s the antidote? The willingness to unravel the roots of our programming, ongoing fear thought management, and cutting-edge tools that tap into our inner courage. In her work rebuilding warzones, Ava faced fears few of us can imagine. She systematically learned how to overcome these terrors and tap into her inner courage to help others. In this book, she shares a detailed overview of universal fears, everything from phobias to fear of the unknown, while also walking us through the roots of our own fear profiles that affect our relationships, life choices, and passions. Life-changing tools in this book include: · Facing down and overcoming pandemic fears · Clearing fear patterns begun in childhood · Spotlight Tools to analyze our physical and emotional fears · Super Tools to address our personal fear profiles · Take Back Tools for cultivating courage · Cutting-edge exercises to relink our hearts to trust Courage Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness. In becoming an author, she realized her best life: healing the world through books. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life represent the culmination of her work as a conflict expert, life coach, and wellness expert. PRAISE "Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava."~ International Bestseller and Kung Fu Master Kathia Zolfaghari "A life-changing journey every woman will want to take."~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) "Miles' series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend."~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides "Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses... She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read..."~ Angela Polidoro, former Editor for Random House's Ballantine Bantam Dell "Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read."~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides "Let your adventure begin and unleash by reading this series."~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides "This series delivers empowering advice without pulling any punches." ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides "Ava Miles is a courageous fellow writer whose mission is to empower all women." ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods "Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don't clutter up our space or make us sick." ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

I'm a Twin Mom What's Your Superpower Journal

Author : Scrappin' Twins
Publisher : Independently Published
ISBN 13 : 9781726815734
Total Pages : 119 pages
Book Rating : 4.8/5 (157 download)

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Book Synopsis I'm a Twin Mom What's Your Superpower Journal by : Scrappin' Twins

Download or read book I'm a Twin Mom What's Your Superpower Journal written by Scrappin' Twins and published by Independently Published. This book was released on 2018-11-07 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal Especially for Twin Moms! This journal was designed by a twin mom for twin moms. Track everything for your twins on one page! Unlike other twin baby logs, this journal allows you to track both babies on the same page. Twin moms are busy enough as it is without having to duplicate information on two pages to keep track of the twins feedings, diaper changes, naps, medicine, and activities. This log is sized at 5.25 x 8 inches and will fit perfectly in your diaper bag so you can bring it along with you. Leave it with your twins babysitter, caregiver, daycare provider, or nanny so they can fill it in each day. Each page contains lined paper split down the middle to allow you to record information for each twin on one page. Use it to track: Time of feeding and amount of time baby nursed or how many ounces of formula for each baby Time of each diaper change and whether it was a wet or dirty diaper for each baby. Time medicine was given and which medicine and how much was given to each baby. Time for activities to note nap time, tummy time, and any other activity you want to track for each baby. Track milestones, visitors, doctor appointments, the weight and lengths of each baby, immunizations, babies mood, and anything else you wish to track. This is also the perfect journal to record memories of your twins as they get older. Use it to record their first words, first steps, funny things they say and do. This journal is the perfect Mother's day or Christmas gift for a twin mom to document their life raising twins. It makes a great twin baby shower basket filler and would be a great present to any twin mama. You can keep track of your twins feeding schedule, track weight and length, and document all your twins firsts milestones.

5 Voices

Author : Jeremie Kubicek
Publisher : John Wiley & Sons
ISBN 13 : 1119111102
Total Pages : 240 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis 5 Voices by : Jeremie Kubicek

Download or read book 5 Voices written by Jeremie Kubicek and published by John Wiley & Sons. This book was released on 2016-02-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your leadership voice and unlock your potential to influence others 5 Voices is the code for unlocking your capacity to have honest conversations and build deeper, more authentic relationships with your teams, your families and your friends. In order to lead others effectively, we need a true understanding of ourselves, our natural tendencies and patterns of behavior. In learning what your leadership voice sounds like to others, you will discover what it feels like to be on the other side of your personality, as well as how to hear and value others' voices, namely the Pioneer, the Connector, the Creative, the Guardian, and the Nurturer. Once you understand your own leadership voice, you'll discover how best to communicate with each of the other voices, which will transform your communication at every level of relationship, both personal and professional. In mastering the 5 Voices of leadership, you will increase your emotional intelligence, allowing you to gain a competitive advantage as a leader. You will also be equipped with a simple, easy to remember vocabulary that, when shared, has a track record for decreasing the drama, misunderstanding and miscommunication in all spheres of influence. Are you focused on relationships, values, and people? Or are you oriented more toward tradition, money, and resources? Do you know how others hear your voice? Do you appreciate the contributions of others on your team? This book will help you identify your natural leadership style, and give you a framework for leveraging your strengths. Find your foundational leadership voice Learn to hear and value the voices of others Know yourself before leading others Connect and communicate well with team, family and friends All five leadership voices come with their own particular set of strengths, and all have areas for growth. Understanding both sides of the equation is the key to taking your leadership to the next level and is the secret to increasing your ability to influence your team, family and friends. 5 Voices is a simple key which unlocks complicated relational dynamics and improves the health and alignment of all your relationships.

Working Daughter

Author : Liz O'Donnell
Publisher : Rowman & Littlefield
ISBN 13 : 1538124661
Total Pages : 190 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Working Daughter by : Liz O'Donnell

Download or read book Working Daughter written by Liz O'Donnell and published by Rowman & Littlefield. This book was released on 2019-07-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Daughter provides a roadmap for women trying to navigate caring for aging parents and their careers. Using the author’s own experiences as a prime example, it’s ideal for readers who want straight talk and real advice about the challenges and rewards of eldercare while managing a career and family.

How to Be Sick

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 0861719263
Total Pages : 217 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis How to Be Sick by : Toni Bernhard

Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2010-05-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.

The Age of Dignity

Author : Ai-jen Poo
Publisher : New Press, The
ISBN 13 : 1620970465
Total Pages : 149 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis The Age of Dignity by : Ai-jen Poo

Download or read book The Age of Dignity written by Ai-jen Poo and published by New Press, The. This book was released on 2009-03-17 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Time’s 100 most influential people “shines a new light on the need for a holistic approach to caregiving in America . . . Timely and hopeful” (Maria Shriver). In The Age of Dignity, thought leader and activist Ai-jen Poo offers a wake-up call about the statistical reality that will affect us all: Fourteen percent of our population is now over sixty-five; by 2030 that ratio will be one in five. In fact, our fastest-growing demographic is the eighty-five-plus age group—over five million people now, a number that is expected to more than double in the next twenty years. This change presents us with a new challenge: how we care for and support quality of life for the unprecedented numbers of older Americans who will need it. Despite these daunting numbers, Poo has written a profoundly hopeful book, giving us a glimpse into the stories and often hidden experiences of the people—family caregivers, older people, and home care workers—whose lives will be directly shaped and reshaped in this moment of demographic change. The Age of Dignity outlines a road map for how we can become a more caring nation, providing solutions for fixing our fraying safety net while also increasing opportunities for women, immigrants, and the unemployed in our workforce. As Poo has said, “Care is the strategy and the solution toward a better future for all of us.” “Every American should read this slender book. With luck, it will be the future for all of us.” —Gloria Steinem “Positive and inclusive.” —The New York Times “A big-hearted book [that] seeks to transform our dismal view of aging and caregiving.” —Ms. magazine

Dementia with Dignity

Author : Judy Cornish
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974027620
Total Pages : 272 pages
Book Rating : 4.0/5 (276 download)

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Book Synopsis Dementia with Dignity by : Judy Cornish

Download or read book Dementia with Dignity written by Judy Cornish and published by Createspace Independent Publishing Platform. This book was released on 2019-01-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary how-to guidebook that details ways to make it easier to provide dementia home care for people experiencing Alzheimer's or dementia. Alzheimer's home care is possible! Dementia with Dignity explains the groundbreaking new approach: the DAWN Method(R), designed so families and caregivers can provide home care. It outlines practical tools and techniques to help your loved one feel happier and more comfortable so that you can postpone the expense of long-term care. In this book you'll learn: -The basic facts about Alzheimer's and dementia, plus the skills lost and those not lost; -How to recognize and respond to the emotions caused by Alzheimer's or dementia, and avoid dementia-related behaviors; -Tools for working with an impaired person's moods and changing sense of reality; -Home care techniques for dealing with hygiene, safety, nutrition and exercise issues; -A greater understanding and appreciation of what someone with Alzheimer's or dementia is experiencing, and how your home care can increase home their emotional wellbeing. Wouldn't dementia home care be easier if you could get on the same page as your loved one? When we understand what someone experiencing Alzheimer's or dementia is going through, we can truly help them enjoy more peace and security at home. This book will help you recognize the unmet emotional needs that are causing problems, giving you a better understanding and ability to address them. The good news about dementia is that home care is possible. There are infinitely more happy times and experiences to be shared together. Be a part of caring for, honoring, and upholding the life of someone you love by helping them experience Alzheimer's or dementia with dignity. Judy Cornish is the author of The Dementia Handbook-How to Provide Dementia Care at Home, founder of the Dementia & Alzheimer's Wellbeing Network(R) (DAWN), and creator of the DAWN Method. She is also a geriatric care manager and elder law attorney, member of the National Association of Elder Law Attorneys (NAELA) and the American Society on Aging (ASA).

The Fifth Trimester

Author : Lauren Smith Brody
Publisher : Anchor
ISBN 13 : 0385541422
Total Pages : 301 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Fifth Trimester by : Lauren Smith Brody

Download or read book The Fifth Trimester written by Lauren Smith Brody and published by Anchor. This book was released on 2017-04-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded

Steal the Stars

Author : Nat Cassidy
Publisher : Tor Books
ISBN 13 : 1250172624
Total Pages : 417 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Steal the Stars by : Nat Cassidy

Download or read book Steal the Stars written by Nat Cassidy and published by Tor Books. This book was released on 2017-11-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steal the Stars, a debut novel by Nat Cassidy, is based on the science fiction podcast from Tor Labs, written by Mac Rogers. Dakota “Dak” Prentiss guards the biggest secret in the world. They call it “Moss.” It’s your standard grey alien from innumerable abduction stories. It still sits at the controls of the spaceship it crash-landed eleven years ago. A secret military base was built around the crash site to study both Moss and the dangerous technology it brought to Earth. The day Matt Salem joins her security team, Dak’s whole world changes. It’s love at first sight—which is a problem, since they both signed ironclad contracts vowing not to fraternize with other military personnel. If they run, they’ll be hunted for what they know. Dak and Matt have only way to be together: do the impossible. Steal Moss and sell the secret of its existence. And they can’t afford a single mistake.

One Word for Kids

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119430313
Total Pages : 54 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis One Word for Kids by : Jon Gordon

Download or read book One Word for Kids written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-11-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who created the One Word movement, impacting schools, businesses, and sports teams around the world, comes a charming fable that can be read and shared by everyone. If you could choose only one word to help you have your best year ever, what would it be? Love? Fun? Believe? Brave? It’s probably different for everyone. How you find your word is just as important as the word itself. And once you know your word, what do you do with it? In One Word for Kids, bestselling author Jon Gordon—along with coauthors Dan Britton and Jimmy Page—asks these questions to children and adults of all ages, teaching an important life lesson in the process. This engaging, fully illustrated fable follows Stevie, a young boy falling asleep on the first day of school. His teacher gives the class an assignment: to find the one word that will help them have their best year ever. To discover their one word, they must look inside themselves, look up, and look out. At home, Stevie is upset because he can’t find his word. After his dad offers some helpful advice, Stevie excitedly begins the quest for his word. His search helps him discover a lot about himself, what he loves, and what is important to him. An easy read with a powerful message, One Word for Kids appeals to readers of all ages and is an ideal entry point into discussing a valuable lesson in a fun and engaging way.

Sensitivity Is Your Superpower

Author : Karen Kan, MD
Publisher :
ISBN 13 : 9781945446887
Total Pages : 248 pages
Book Rating : 4.4/5 (468 download)

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Book Synopsis Sensitivity Is Your Superpower by : Karen Kan, MD

Download or read book Sensitivity Is Your Superpower written by Karen Kan, MD and published by . This book was released on 2020-12-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to research, approximately 30% of people are "highly sensitive". Many suffer from depression, anxiety, overwhelm, and a plethora of other issues including allergies, autoimmunity, and attention deficit. But what if that sensitivity was a gift? In this book, you'll learn how to harness the sensitivity within and transform it into a "Superpower" so that you can feel calm, confident, and connected. In this book, you will: -Master how to get "Calm, Focused, and Peaceful" in 3 minutes or less - Learn Divine Muscle Testing(TM) so you can "Make Great Decisions" - Practice Transformational Telepathy(TM) to "Quickly Resolve Conflict" - Discover how to "Clear Unwanted Negative Energies" with ease - "Extract Your Soul Mission" using the Soul Mission Matrix(TM) "You have Superpowers! Read this book and learn how to tap into them and radically transform your life for the better." - C. Norman Shealy, MD, PhD, Founder of the Holos Institutes of Health, Co-Founder of the "American Board for Scientific Medical Intuition" "A beautiful book, written by a beautiful person! Whether you are a Sensitive Soul or not, you will benefit greatly from reading this book. Your life will dramatically change for the better." - Keith Leon S., Award-Winning Bestselling Author of the Book, "Walking With My Angels: A True Story" "This book is a fabulous manual on how to tap into your superhuman powers. Brilliant piece of work!" - Eldon Taylor, PhD, FAPA, Mind Power Expert and NY Times Bestselling Author of "Choices and Illusions", and "Gotcha! The Subordination of Free Will" "I have dedicated my life to teaching people about Mind Mastery, Consciousness Expansion, Spiritual Awareness, DNA reconfiguration, and Zero Point healing techniques. 'Sensitivity Is Your Superpower' presents an elegant roadmap for you to experience magic and miracles in your life right away. It's a gem!" - Caroline Cory, Visionary Author, Producer of the "Superhuman" film, and Founder of the OMnium Method(TM) Dr. Karen Kan is a medical doctor, Doctor of Light Medicine(TM), a #1 bestselling author, and a Sensitive Soul. Through her journey of healing fibromyalgia, autoimmunity, allergies, depression, and chronic fatigue syndrome, she discovered how to transform her sensitivities into Superpowers, and she is passionate about teaching others to do the same. She is the founder of the Academy of Light Medicine(TM) and the TOLPAKAN(TM) Healing Method and loves teaching students how to heal with light and energy.

When We Kneel, We Learn

Author : Kayla Morgan Dudley
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666707236
Total Pages : 113 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis When We Kneel, We Learn by : Kayla Morgan Dudley

Download or read book When We Kneel, We Learn written by Kayla Morgan Dudley and published by Wipf and Stock Publishers. This book was released on 2021-08-16 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: When We Kneel, We Learn is an autobiographical work based on Kayla Morgan Dudley's experience in a caregiving facility over the expanse of two years. The book touches on the relationships she cultivated with the elderly--including those living with Alzheimer's and dementia. The audience that the author hopes to reach are those who are interested in caring for the geriatric population. The memoir is written from the lens of Christianity. However, the lessons that are learned throughout the piece are so profoundly human that they are accessible to anyone who wants to deepen their relationships and have a greater understanding of others. The book is shaped in such a way that it gives the reader insight into the personalities of our elders, including quotes and stories from individual persons, as well as ways that Kayla learned to approach caring for those enduring the effects of aging.

Own Your Greatness

Author : Lisa Orbé-Austin
Publisher : Ulysses Press
ISBN 13 : 1646040244
Total Pages : 152 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Own Your Greatness by : Lisa Orbé-Austin

Download or read book Own Your Greatness written by Lisa Orbé-Austin and published by Ulysses Press. This book was released on 2020-04-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: Identify the root causes of your impostor syndrome Recognize your natural skills and strengths Gain the confidence to lead Speak up for yourself Feel comfortable receiving and giving praise With this book, you’ll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life.

Treating Functional Abdominal Pain in Children

Author : Nancy L. Zucker
Publisher : Cambridge University Press
ISBN 13 : 1009075365
Total Pages : 197 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Treating Functional Abdominal Pain in Children by : Nancy L. Zucker

Download or read book Treating Functional Abdominal Pain in Children written by Nancy L. Zucker and published by Cambridge University Press. This book was released on 2023-11-30 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This playful and practical handbook presents one of the first clinically tested treatment protocols for Functional Abdominal Pain (FAP) in young children. Created and tested by Dr. Nancy Zucker with support from the National Institutes of Health, this intervention teaches children to become “FBI agents” (Feeling and Body Investigators) – detectives who investigate and learn to manage their symptoms. Kids develop a newfound trust in their bodies by using strategies that transform fear and confusion into curiosity and humor. This clinical manual provides a detailed step-by-step guide to treatment, including session plans, worksheets and activities, and is supplemented by diagrams, excerpts from case dialogues, references and cartoons. Downloadable full color materials are available online to print and use in individual or group sessions. Offering an effective and fun approach firmly rooted in science, this manual guides clinicians in implementing FBI in their own practices, enabling more children to access this novel treatment.

Wonder Drug

Author : Stephen Trzeciak, M.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250809053
Total Pages : 228 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Wonder Drug by : Stephen Trzeciak, M.D.

Download or read book Wonder Drug written by Stephen Trzeciak, M.D. and published by St. Martin's Essentials. This book was released on 2022-06-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.

Nathan's Autism Spectrum Superpowers

Author : Lori Leigh Yarborough
Publisher :
ISBN 13 : 9781732638105
Total Pages : pages
Book Rating : 4.6/5 (381 download)

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Book Synopsis Nathan's Autism Spectrum Superpowers by : Lori Leigh Yarborough

Download or read book Nathan's Autism Spectrum Superpowers written by Lori Leigh Yarborough and published by . This book was released on 2018-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy named Nathan explains about his Autism Spectrum superpowers, how they affect him, and ways friends can help out when his superpowers spiral out of control.

Welcome to Biscuit Land

Author : Jessica Thom
Publisher : Souvenir Press
ISBN 13 : 028564128X
Total Pages : 208 pages
Book Rating : 4.2/5 (856 download)

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Book Synopsis Welcome to Biscuit Land by : Jessica Thom

Download or read book Welcome to Biscuit Land written by Jessica Thom and published by Souvenir Press. This book was released on 2012-09-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Jess, aka Touretteshero. Jess has Tourettes Syndrome. Welcome to Biscuit Land is a witty yet stirring first-hand account of dealing with the daily difficulties of Tourettes - a neurological disorder characterized by physical and verbal tics. Jess Thom shares a year of her life, detailing the entire spectrum of her experiences. From arm and leg tics that can occasionally be life-threatening to uncontrollable verbal outburst - she says the word 'biscuit' an average of 16 times per minute - Jess manages with the support of a close network of friends and family, as well as encountering strangers who can be unpredictably helpful and harmful. At once funny and shocking, tender and moving, this memoir provides a courageous and optimistic voice in the face of the major challenges, leaving readers with an inspiring message of resilience.