Becoming a Man

Download Becoming a Man PDF Online Free

Author :
Publisher : Simon & Schuster
ISBN 13 : 1982105100
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!


Book Synopsis Becoming a Man by : P. Carl

Download or read book Becoming a Man written by P. Carl and published by Simon & Schuster. This book was released on 2021-01-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “scrupulously honest” (O, The Oprah Magazine) debut memoir that explores one man’s gender transition amid a pivotal political moment in America. Becoming a Man is a “moving narrative [that] illuminates the joy, courage, necessity, and risk-taking of gender transition” (Kirkus Reviews). For fifty years P. Carl lived as a girl and then as a queer woman, building a career, a life, and a loving marriage, yet still waiting to realize himself in full. As Carl embarks on his gender transition, he takes us inside the complex shifts and questions that arise throughout—the alternating moments of arrival and estrangement. He writes intimately about how transitioning reconfigures both his own inner experience and his closest bonds—his twenty-year relationship with his wife, Lynette; his already tumultuous relationships with his parents; and seemingly solid friendships that are subtly altered, often painfully and wordlessly. Carl “has written a poignant and candid self-appraisal of life as a ‘work-of-progress’” (Booklist) and blends the remarkable story of his own personal journey with incisive cultural commentary, writing beautifully about gender, power, and inequality in America. His transition occurs amid the rise of the Trump administration and the #MeToo movement—a transition point in America’s own story, when transphobia and toxic masculinity are under fire even as they thrive in the highest halls of power. Carl’s quest to become himself and to reckon with his masculinity mirrors, in many ways, the challenge before the country as a whole, to imagine a society where every member can have a vibrant, livable life. Here, through this brave and deeply personal work, Carl brings an unparalleled new voice to this conversation.

What If God Were My Analyst?

Download What If God Were My Analyst? PDF Online Free

Author :
Publisher : DoctorZed Publishing
ISBN 13 : 0987164597
Total Pages : 323 pages
Book Rating : 4.9/5 (871 download)

DOWNLOAD NOW!


Book Synopsis What If God Were My Analyst? by : Stephen Tsousis

Download or read book What If God Were My Analyst? written by Stephen Tsousis and published by DoctorZed Publishing. This book was released on 2011-09 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set against the current background of global climate disorder and breakdown, What if God were my Analyst? is a non fiction stream of consciousness where the Author as "client" enters into a therapeutic conversation of analysis with God. The book covers some of the World's most pressing issues through exploring some deep truths, taking the reader on a journey into Self and drawing upon myth, metaphysics, history, religion, psychology, politics, economics and ecology. What if God were my Analyst? is a confronting work. At times dark, sarcastic and black humoured while always challenging the rigid Fundamentalist's point of view. The hope offered in this writing calls for a timely coming together of people of goodwill throughout the World. Those who no longer want to be ruled by the corrupt who rob us of our true democratic freedoms, rights, values and spiritualities. What if God were my Analyst? is a polemic for all who have had enough and demand real responses during our time when the need for authentic and just change is roaring loudly from the four corners of the Earth- our common home. ABOUT THE AUTHOR: STEPHEN L. TSOUSIS was born in 1955. He has had a varied career as a high school teacher, youth worker, tutor, photographer, natural therapist, army officer and lecturer in psychotherapy. He is currently a practising counsellor and psychotherapist while also working as a part-time carer in mental health. He is a professional member of the Australian Counselling Association and secretary of the Hunter Region's local ACA chapter. He has spent almost thirty years studying, writing and applying psychologies, philosophies, comparative religions and metaphysics to help him make sense of his life. His primary adage is to Know Thyself, believing that the last frontier and the least well known is the inner world of a greater consciousness. What if God were my Analyst? is his first published book and he hopes to write at least two more. He is married and currently living in Sydney.

The Wildsea: RPG

Download The Wildsea: RPG PDF Online Free

Author :
Publisher :
ISBN 13 : 9781736877586
Total Pages : 0 pages
Book Rating : 4.8/5 (775 download)

DOWNLOAD NOW!


Book Synopsis The Wildsea: RPG by : Felix Isaacs

Download or read book The Wildsea: RPG written by Felix Isaacs and published by . This book was released on 2022-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A POST-FALL FANTASY TABLETOP ROLEPLAYING GAME SET IN A RAMPANT OCEAN OF VERDANT GREEN. Some three hundred years ago the empires of the world were toppled by a wave of fast growing greenery, a tide of rampant growth spilling from the West known as the Verdancy. Now chainsaw-driven ships cut their way across dense treetop waves, their engines powered by oilfruit, rope-golems, honey and pride.You play a wildsailor, part of a motley crew consisting of humanity's weathered descendants, cactoid gunslingers, centipedal fungi, silk-clothed spiderfolk, and other, stranger things. With your fellow crewmembers, you'll journey across the lingin' tide discovering charts, pursuing drives, and avoiding mires of the deep.The Wildsea hungers and grows, roots sinking deep into the forest floor as the waves above ripple with life. What will you discover in its depths?The Wildsea is a tabletop roleplaying game from Quillhound Studios for 2-6 players inspired by stories like Sunless Sea, Bastion, and the Bas-Lag Trilogy. The Wildsea uses a narrative, fiction-first d6 dicepool system that draws inspiration from games like Belly of the Beast, Blades in the Dark, and 13th Age.

The Honey Makers

Download The Honey Makers PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0688175317
Total Pages : 36 pages
Book Rating : 4.6/5 (881 download)

DOWNLOAD NOW!


Book Synopsis The Honey Makers by : Gail Gibbons

Download or read book The Honey Makers written by Gail Gibbons and published by Harper Collins. This book was released on 2000-04-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How sweet it is. Thousands of bees visited more than one million flowers to gather the nectar that went into that one-pound jar of honey. Here's the buzz on how these remarkable insects work together to create this amazing food.

Yoga Girl

Download Yoga Girl PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501106775
Total Pages : 176 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Yoga Girl by : Rachel Brathen

Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Earth Medicines

Download Earth Medicines PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 0834843862
Total Pages : 361 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!


Book Synopsis Earth Medicines by : Felicia Cocotzin Ruiz

Download or read book Earth Medicines written by Felicia Cocotzin Ruiz and published by Shambhala Publications. This book was released on 2021-11-23 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual

The Lightmaker's Manifesto

Download The Lightmaker's Manifesto PDF Online Free

Author :
Publisher : Broadleaf Books
ISBN 13 : 1506469957
Total Pages : 245 pages
Book Rating : 4.5/5 (64 download)

DOWNLOAD NOW!


Book Synopsis The Lightmaker's Manifesto by : Karen Walrond

Download or read book The Lightmaker's Manifesto written by Karen Walrond and published by Broadleaf Books . This book was released on 2021-11-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

I'm a Beekeeper. What's Your Superpower?

Download I'm a Beekeeper. What's Your Superpower? PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.4/5 (983 download)

DOWNLOAD NOW!


Book Synopsis I'm a Beekeeper. What's Your Superpower? by : Hot Robin House

Download or read book I'm a Beekeeper. What's Your Superpower? written by Hot Robin House and published by . This book was released on 2021-10-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clean lined journal is suitable for scribbling notes, lessons, drawings, thoughts, ideas, quotes, prayers, and mantras. Keep track of your schedules, bills, lists, and target goals. Use as a diary, planner, habit tracker, appreciation journal, dreams and goals recorder. 6 x 9 inches / 15.24 x 22.86 cm 110 Pages 55 sheets Tough paperback, book industry quality binding Sturdy paper quality which minimizes ink bleed-through Chlorine-free printing ink Acid-free interior cream paper Portable and beautifully designed to inspire your daily writings.

The Singer of All Songs

Download The Singer of All Songs PDF Online Free

Author :
Publisher : Allen & Unwin
ISBN 13 : 9781741145328
Total Pages : 280 pages
Book Rating : 4.1/5 (453 download)

DOWNLOAD NOW!


Book Synopsis The Singer of All Songs by : Kate Constable

Download or read book The Singer of All Songs written by Kate Constable and published by Allen & Unwin. This book was released on 2006-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calwyn has never been beyond the high ice-wall that guards the sisters of Antaris from the world of Tremaris. She knows only the rounds of her life as a novice ice priestess, tending her bees, singing her ice chantments, and dreaming. But then Calwyn befriends Darrow, a mysterious Outlander who appears inside the Wall and warns of an approaching danger. To help Darrow, to see the world, and perhaps to save it, Calwyn will leave the safety of the Wall for a journey with a man she barely knows--and an adventure as beautiful and dangerous as the music of chantment itself.

Honeybee Democracy

Download Honeybee Democracy PDF Online Free

Author :
Publisher : Princeton University Press
ISBN 13 : 140083595X
Total Pages : 283 pages
Book Rating : 4.4/5 (8 download)

DOWNLOAD NOW!


Book Synopsis Honeybee Democracy by : Thomas D. Seeley

Download or read book Honeybee Democracy written by Thomas D. Seeley and published by Princeton University Press. This book was released on 2010-09-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How honeybees make collective decisions—and what we can learn from this amazing democratic process Honeybees make decisions collectively—and democratically. Every year, faced with the life-or-death problem of choosing and traveling to a new home, honeybees stake everything on a process that includes collective fact-finding, vigorous debate, and consensus building. In fact, as world-renowned animal behaviorist Thomas Seeley reveals, these incredible insects have much to teach us when it comes to collective wisdom and effective decision making. A remarkable and richly illustrated account of scientific discovery, Honeybee Democracy brings together, for the first time, decades of Seeley's pioneering research to tell the amazing story of house hunting and democratic debate among the honeybees. In the late spring and early summer, as a bee colony becomes overcrowded, a third of the hive stays behind and rears a new queen, while a swarm of thousands departs with the old queen to produce a daughter colony. Seeley describes how these bees evaluate potential nest sites, advertise their discoveries to one another, engage in open deliberation, choose a final site, and navigate together—as a swirling cloud of bees—to their new home. Seeley investigates how evolution has honed the decision-making methods of honeybees over millions of years, and he considers similarities between the ways that bee swarms and primate brains process information. He concludes that what works well for bees can also work well for people: any decision-making group should consist of individuals with shared interests and mutual respect, a leader's influence should be minimized, debate should be relied upon, diverse solutions should be sought, and the majority should be counted on for a dependable resolution. An impressive exploration of animal behavior, Honeybee Democracy shows that decision-making groups, whether honeybee or human, can be smarter than even the smartest individuals in them.

Ghost Train to the Eastern Star

Download Ghost Train to the Eastern Star PDF Online Free

Author :
Publisher : Emblem Editions
ISBN 13 : 0771085389
Total Pages : 513 pages
Book Rating : 4.7/5 (71 download)

DOWNLOAD NOW!


Book Synopsis Ghost Train to the Eastern Star by : Paul Theroux

Download or read book Ghost Train to the Eastern Star written by Paul Theroux and published by Emblem Editions. This book was released on 2009-08-25 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller In Ghost Train to the Eastern Star, Theroux recreates an epic journey he took thirty years ago, a giant loop by train (mostly) through Eastern Europe, Turkey, the Caucasus, Central Asia, the Indian Subcontinent, China, Japan, and Siberia. In short, he traverses all of Asia top to bottom, and end to end. In the three decades since he first travelled this route, Asia has undergone phenomenal change. The Soviet Union has collapsed, China has risen, India booms, Burma slowly smothers, and Vietnam prospers despite the havoc unleashed upon it the last time Theroux passed through. He witnesses all this and more in a 25,000 mile journey, travelling as the locals do, by train, car, bus, and foot. His odyssey takes him from Eastern Europe, still hungover from Communism, through tense but thriving Turkey, into the Caucasus, where Georgia limps back toward feudalism while its neighbour Azerbaijan revels in oil-driven capitalism. As he penetrates deeper into Asia’s heart, his encounters take on an otherworldly cast. The two chapters that follow show us Turkmenistan, a profoundly isolated society at the mercy of an almost comically egotistical dictator, and Uzbekistan, a ruthless authoritarian state. From there, he retraces his steps through India, Mayanmar, China, and Japan, providing his penetrating observations on the changes these countries have undergone. Brilliant, caustic, and totally addictive, Ghost Train to the Eastern Star is Theroux at his very best.

Wild Bread

Download Wild Bread PDF Online Free

Author :
Publisher : Gibbs Smith
ISBN 13 : 1423648196
Total Pages : 570 pages
Book Rating : 4.4/5 (236 download)

DOWNLOAD NOW!


Book Synopsis Wild Bread by : MaryJane Butters

Download or read book Wild Bread written by MaryJane Butters and published by Gibbs Smith. This book was released on 2018-05-15 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: The owner of the historic Barron Flour Mill completely reinvents the concept of healthier-for-you, naturally fermented sourdough. Until now, sourdough was perceived as too much work and sour-tasting, artisan-style-only loaves. In Wild Bread, MaryJane Butters’ quick and easy 1-minute 2x/day technique demonstrates the use of eight different types of flours for each bread featured—everything from gluten-free brown-rice flour to quinoa to common white to heirloom whole wheat—for a whopping 295 recipes and 475 photographs. Using her step-by-step method, every style of bread imaginable, including gluten-free, will loft with wild abandon without the purchase of a single packet of not-so-healthy, store-bought yeast. In nutritionally superior wild-yeast bread, fermentation triggers the release of vital nutrients and breaks down carbohydrates. In MaryJane’s world, there’s no such thing as too much bread because once you convert to slow-rise wild-bread making, that bagel you’ve been thinking about is more like a vitamin pill than a source of “carb-loaded” guilt. Lessons gleaned from MaryJane Butters’ diverse pioneering background, from carpenter to dairy owner to former wilderness ranger turned organic farmer, led her eventually to stewardship of the 4-story, historic Barron Flour Mill. It was only natural that her years spent living on remote Forest Service fire-watch towers with only a living, breathing sourdough “mother” for companionship would lead her to write a pioneering wild-yeast bread book. “One of my favorite resources for beginners.”—A Home Made from Scratch

Leading Causes of Life

Download Leading Causes of Life PDF Online Free

Author :
Publisher : Abingdon Press
ISBN 13 : 0687655331
Total Pages : 255 pages
Book Rating : 4.6/5 (876 download)

DOWNLOAD NOW!


Book Synopsis Leading Causes of Life by : Gary Gunderson

Download or read book Leading Causes of Life written by Gary Gunderson and published by Abingdon Press. This book was released on 2009 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores what happens when people focus their imaginations on living life completely, rather than simply avoiding death's inevitable approach

Out Of Control

Download Out Of Control PDF Online Free

Author :
Publisher : Basic Books
ISBN 13 : 078674703X
Total Pages : 666 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis Out Of Control by : Kevin Kelly

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

The High 5 Habit

Download The High 5 Habit PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur

Download The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur PDF Online Free

Author :
Publisher : Jordan Ring
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur by : Jordan Ring

Download or read book The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur written by Jordan Ring and published by Jordan Ring. This book was released on 2020-01-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Balance: Achieve Success, Wealth, and Happiness It’s possible to finally have it all without selling your soul to the hustle, neglecting family time, or missing out on life’s most precious moments. How do you choose between success at work and a thriving family life? How do you succeed at your business but still have a life outside of work? By discovering your unique Balance Point. With tools to master your mindset about work and home life, practical advice to learn how to be present in the moment, and a dose of good ol’ fashioned encouragement to keep you going, you’ll finally find the sweet spot in your work and life. This book is not a prescription on how to live a perfect life, but a window into what will give you contentment and success. You'll learn: Fifteen strategies to master work vs. play and how to embrace all life has to offer both at home and at work. How to maximize your Purpose and Passion: Your passion and purpose have an intersecting point. This book will show you how to find it. The power of the hustle and how it can be used for good and not just evil. Your health will suffer no more from countless hours hustling. You'll reach a center point and will be able to breathe freely yet again. The secret of the the 80% and the 20%: How to manage daily responsibilities but still crush your biggest life goals. How to reach your ultimate Potential but still find serene Contentment: You'll maximize your output and potential and still enjoy every moment. And many more tips on living out a balance life full of love, happiness, and massive success… This book shares a fictional story to start each chapter, and continues by providing solid advice to win on whichever side of the balance struggle you find yourself. Utilizing the provided Personal Balance Blueprint you'll follow along and create your own path to victory. This book is perfect for the entrepreneur, small business owner, or free thinker who wants to fulfill their purpose and maximize their potential, but also wants to enjoy every moment this wonderful life presents. Discover The Balance Point and find contentment, success, and long-term fulfillment waiting for you. Scroll up, click buy now, and find the ultimate Balance Point we all desperately need.

Whole Beauty

Download Whole Beauty PDF Online Free

Author :
Publisher : Artisan
ISBN 13 : 1579658520
Total Pages : 305 pages
Book Rating : 4.5/5 (796 download)

DOWNLOAD NOW!


Book Synopsis Whole Beauty by : Shiva Rose

Download or read book Whole Beauty written by Shiva Rose and published by Artisan. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.