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Illustrated Elements Of Alexander Technique
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Book Synopsis Illustrated Elements of Alexander Technique by : Glynn MacDonald
Download or read book Illustrated Elements of Alexander Technique written by Glynn MacDonald and published by HarperElement. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique is a unique system of mind and body awareness. This inspired, comprehensive, and authoritative guide to the background, benefits, and beauty of the Alexander Technique explains its history and evolution. Includes step-by-step photographic sequences. 200 photos.
Book Synopsis The Complete Illustrated Guide to Alexander Technique by : Glynn Macdonald
Download or read book The Complete Illustrated Guide to Alexander Technique written by Glynn Macdonald and published by Element Books, Limited. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated guide to this beneficial posture & body movement system.
Book Synopsis The Complete Illustrated Guide to the Alexander Technique by : Glynn Macdonald
Download or read book The Complete Illustrated Guide to the Alexander Technique written by Glynn Macdonald and published by HarperElement. This book was released on 1998 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.
Book Synopsis The Alexander Technique Resource Book by : John B. Harer
Download or read book The Alexander Technique Resource Book written by John B. Harer and published by Scarecrow Press. This book was released on 2008-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.
Book Synopsis Illustrated Elements of Aromatherapy by : Clare Walters
Download or read book Illustrated Elements of Aromatherapy written by Clare Walters and published by HarperThorsons. This book was released on 2003-02-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully illustrated throughout, this book is the ideal introduction to aromatherapy, a unique and natural way of restoring balance to mind, body and spirit. 120 color photos.
Book Synopsis Dance and the Alexander Technique by : Rebecca Nettl-Fiol
Download or read book Dance and the Alexander Technique written by Rebecca Nettl-Fiol and published by University of Illinois Press. This book was released on 2011 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.
Book Synopsis Illustrated Elements of Herbalism by : Non Shaw
Download or read book Illustrated Elements of Herbalism written by Non Shaw and published by HarperThorsons. This book was released on 2002 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full color illustrated guide looks at the history and origins of herbalism, how herbalism works, and the introduction of herbs into the pharmaceutical industry.
Book Synopsis The Complete and Illustrated Guide to Alexander Technique by : Glynn Macdonald
Download or read book The Complete and Illustrated Guide to Alexander Technique written by Glynn Macdonald and published by . This book was released on 1998 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Illustrated Guide to Alexander Technique by : Glynn Macdonald
Download or read book The Complete Illustrated Guide to Alexander Technique written by Glynn Macdonald and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Alexander Technique by : Ailsa Masterson
Download or read book The Alexander Technique written by Ailsa Masterson and published by . This book was released on 2002 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How You Stand, How You Move, How You Live by : Missy Vineyard
Download or read book How You Stand, How You Move, How You Live written by Missy Vineyard and published by Da Capo Lifelong Books. This book was released on 2008-03-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills
Book Synopsis Principles of the Alexander Technique by : Jeremy Chance
Download or read book Principles of the Alexander Technique written by Jeremy Chance and published by Singing Dragon. This book was released on 2013-01-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies. This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section. Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.
Book Synopsis The Alexander Technique for Musicians by : Judith Kleinman
Download or read book The Alexander Technique for Musicians written by Judith Kleinman and published by A&C Black. This book was released on 2013-11-21 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
Book Synopsis The Alexander Technique for Musicians by : Judith Kleinman
Download or read book The Alexander Technique for Musicians written by Judith Kleinman and published by A&C Black. This book was released on 2013-12-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
Book Synopsis Your Best Medicine by : Mark A. Goldstein
Download or read book Your Best Medicine written by Mark A. Goldstein and published by Rodale Books. This book was released on 2009-03-17 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care.
Book Synopsis Alexander Technique by : Richard Brennan
Download or read book Alexander Technique written by Richard Brennan and published by . This book was released on 1995 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Musician's Way : A Guide to Practice, Performance, and Wellness by : Gerald Klickstein
Download or read book The Musician's Way : A Guide to Practice, Performance, and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.
