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If Grief Is A Journey Who Has The Roadmap
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Book Synopsis If Grief is a Journey, Who Has the Roadmap? by : William Wilson
Download or read book If Grief is a Journey, Who Has the Roadmap? written by William Wilson and published by . This book was released on 2020-05-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Memoir of William J. Wilson Practical advice to widows and widowers on how to move forward during a most difficult season of life.
Book Synopsis The Complex PTSD Roadmap by : Rosie Peggy Greenwood
Download or read book The Complex PTSD Roadmap written by Rosie Peggy Greenwood and published by owubooks. This book was released on with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complex PTSD Roadmap: A Guided Journey to Personal Empowerment and Trauma Recovery Have you ever felt trapped in the shadows of your past, unable to move forward despite your best efforts? Complex PTSD (C-PTSD) can make every day feel like a battle, with the weight of prolonged trauma pulling you down and holding you back. But healing is possible, and your journey towards a life of peace, fulfillment, and empowerment begins here. "The Complex PTSD Roadmap" is more than just a guide; it’s your companion on the path to recovery. Written by trauma experts Rosie Peggy Greenwood, Lucia Alarm, and Chris Jason Mahoney, this book offers a structured, phased approach to healing that breaks down the overwhelming process of recovery into manageable steps. Whether you are just beginning your journey or have been working on your recovery for years, this book provides the tools, insights, and support you need to reclaim your life. Inside, you will find: A Phased Approach to Healing: Navigate your recovery through distinct phases, from establishing safety and stability to rebuilding your identity and finding purpose. Practical Tools and Reflective Exercises: Engage with exercises designed to help you apply what you’ve learned, foster self-awareness, and build resilience. Expert Insights and Success Stories: Gain inspiration from the latest trauma research and the real-life stories of individuals who have walked this path before you. A Compassionate and Supportive Guide: Feel seen, heard, and understood as the authors gently guide you through the complexities of trauma recovery with empathy and care. Your journey is unique, and while the road may be challenging, it is also one of profound transformation and empowerment. "The Complex PTSD Roadmap" is here to help you navigate that road, offering you the guidance and support you need to move from surviving to truly thriving. Take the first step towards reclaiming your life. Your healing journey starts now.
Book Synopsis Getting to the Other Side of Grief by : Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Download or read book Getting to the Other Side of Grief written by Susan J. R.N. Zonnebelt-Smeenge, Ed.D and published by Baker Books. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.
Book Synopsis The Sisterhood of Widows by : Mary Francis
Download or read book The Sisterhood of Widows written by Mary Francis and published by Morgan James Publishing. This book was released on 2011-01-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen women from all walks of life share their stories of widowhood in this “wonderful collection of ‘life after loss’ experiences” (Natalie Treadwell, founder of Food for Life). When author and life coach Mary Francis found herself widowed at fifty, she turned to other widows for support, understanding, and answers. Now she shares some of the stories that helped her find a new beginning for herself in The Sisterhood of Widows. This powerful book of healing contains sixteen true stories from women who reflect on their lives after the death of their husbands. These women, whose husbands died from accidents, cancer, heart attacks, and even suicide, share their stories openly and honestly. Every widow handles loss differently, yet there is a common bond they share that makes them part of a sisterhood. And each widow’s story provides guidance and insight into the journey of perseverance through grief.
Book Synopsis Grief Is a Journey by : Kenneth J. Doka
Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2016-04-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.
Book Synopsis The Destiny Roadmap by : Kelli Reese
Download or read book The Destiny Roadmap written by Kelli Reese and published by Morgan James Publishing. This book was released on 2018-03-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have moments when they feel unfulfilled, like they are caught in a life that no longer fits, but how do they know when to stop shoving the discomfort aside and courageously answer the call to do something else? If you’ve stared across the abyss of The Void—that place where one door has closed and another has yet to open—and wondered what's on the other side, The Destiny Roadmap is the way to find out. Career and leadership coach Kelli Reese meets readers where they are and empathically guides them on an adventure to discover where their heart wants to be. The Destiny Roadmap is about a journey of trust and offers manageable tools and techniques, along with an exploration of each individual’s Akashic Records, to create a life in alignment with soul calling. Anyone can co-create the life of their dreams, and The Destiny Roadmap shows you how.
Download or read book Beyond the Rainbow written by Beth Knopik and published by Morgan James Publishing. This book was released on 2022-10-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In June of 2012, vibrant 16-year-old Leanna Mae Knopik was hospitalized with a rare and sudden cardiac infection. In this unflinching account of her final month of life and the searing sorrow that followed, a grieving mother deepens her relationship with her deceased daughter and—through the grace of God—finds a path to true joy. Beyond the Rainbow describes in candid detail the arduous task of piecing a family back together in the wake of tragedy, and the transformative spiritual awakening that emerges. Not just for the bereaved, all readers will benefit from the author’s journey through searing pain and her ultimate discovery of God’s grace. This memoir offers a model for how family members can move through grief. It presents an honest and complete examination of the coping skills that worked for the author and her family—and the ones that did not. The goal of Beyond the Rainbow is twofold: 1) to shorten the path to healing by offering a roadmap through the early stages of grief, and 2) to broaden the reader’s perspective on loss; with God’s grace, they can and will live a joyful life.
Book Synopsis Finding Love After Loss by : Marti Benedetti
Download or read book Finding Love After Loss written by Marti Benedetti and published by Rowman & Littlefield. This book was released on 2021-10-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the emotions and practical concerns of finding love after the death of a partner. Romantic love, in all its permutations, forms one of the most fascinating of human interactions. It also can be one of life’s thorniest challenges, especially in a world where relationships often unfold online and, recently, where a pandemic barred face-to-face contact with people outside one’s immediate household. Among those seeking romance in increasing numbers is a group that stands apart: the women who, slammed by the death of a spouse, bravely pursue new love. Finding Love After Loss: A Relationship Roadmap for Widows goes to the trenches to interview widows who have embarked, nervously but with hope, on this quest. Their frank and revealing interviews, along with wisdom from relationship experts, provide guidance to other women trying to navigate the relationship scene when their last date might have been decades ago. Where do widows find new partners? How much should they share in their online profile? What do they tell their friends and family? What about getting naked for the first time with a new man? Who pays when the bill appears at a restaurant? More than any time in U.S. history, the country’s widows are seeking another chance at romance. The sheer number of widows—11 million, with an average age in the fifties—makes them a formidable force. They are living longer and have broader views on sex and money. Yet it is difficult for them to find their footing. Many of them have been away from the courtship arena for decades. They may make their return to dating with children and in-laws in tow. They are confused by the new rules and unclear on the expectations but convinced that they are capable of loving again. This book, written by a widow and a co-author who dated a widower, details just how powerful, sometimes daunting, and exhilarating the journey to new love can be. It also unveils the extraordinary ways that widows are reshaping the romance landscape: by tossing traditional marriage vows by the roadside, by skipping marriage entirely, or even by committing to a new partner but living apart. This isn’t your grandmother’s widowhood scene, not by a long shot. Finding Love After Loss examines the crazy, sad, and even zany contributions that people left behind by the death of a partner bring to new relationships. At the same time, it reveals both the amazing resilience of women who have lived through great loss and the irresistible pull of human connection.
Book Synopsis Navigating the Journey of Grief by : La'joi Carter
Download or read book Navigating the Journey of Grief written by La'joi Carter and published by Independently Published. This book was released on 2024-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Navigating the Journey of Grief readers embark on a journey of self-discovery, resilience, and healing in the aftermath of loss. This heartfelt guidebook offers practical strategies, emotional support, and profound insights to help individuals navigate the complex terrain of grief with grace and compassion. Drawing on the latest research in psychology, therapy, and bereavement support, this book explores the multifaceted nature of grief, acknowledging its unique impact on each individual's life. From the initial shock of loss to the long-term process of healing, readers will find solace and understanding in the pages of this empathetic resource. Through thought-provoking chapters, readers learn to honor their emotions, find support in times of need, and prioritize self-care as essential components of the healing journey. They discover how to navigate the challenges of grief triggers, societal expectations, and the unpredictable waves of sorrow that characterize the grieving process. With a focus on self-reflection, connection, and gratitude, Navigating the Journey of Grief guides readers toward finding meaning and purpose in the aftermath of loss. Through personal stories, practical exercises, and gentle encouragement, readers learn to embrace the resilience of the human spirit and the transformative power of healing. This book is a beacon of hope for anyone grappling with loss, offering reassurance, companionship, and a roadmap for the journey ahead. Whether facing the death of a loved one, the end of a relationship, or any other significant loss, readers will find comfort and guidance in the pages of Navigating Grief.
Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.
Book Synopsis From A Grieving Mother's Heart by : Terri Ann Leidich
Download or read book From A Grieving Mother's Heart written by Terri Ann Leidich and published by BQB Publishing. This book was released on 2010-09-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Terri Ann Leidich's twenty-year-old son was suddenly killed in a vehicle accident, she was thrown into the roller coaster agony of grief. Adapted from the journal she kept through the experience of her horrendous loss, this book is a roadmap for parents who have lost children, as well as for those who are on the sidelines, watching the agony of someone they care about and not knowing what to do or how to help. Terri Ann's ability to put emotions and experiences into words that everyone can understand and relate to can shine as a beacon of hope and understanding during a time of excruciating pain.
Download or read book Grief 2 Growth written by Brian D Smith and published by Independently Published. This book was released on 2019-07-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief. We avoid talking about it. We avoid thinking about it. However, every one of us who lives long enough will experience it. Since you are reading this, you are likely experiencing grief at this moment. It is also likely you've given little thought as to how you were going to cope with grief when it came to you, and the pain caught you off guard.In Grief 2 Growth, Brian Smith explores what grief is, what you can expect while in grief, and how you can best cope with the universal human experience of grief. Grief is not an emotion. Grief is a container for a myriad of emotions that ebb and flow. Rather than a linear process, grief is more like a dance. Once Brian has explained what grief is and what you can expect from grief, Brian gives simple, practical methods for coping. You can do more than deal with grief. You can transform your pain into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Being buried means we are done. Being planted means, we are in a position where growth is about to take place. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. Brian first learned how to survive for the sake of his wife and surviving daughter. Brian studied in depth the nature of life and death and how to progress through grief. Currently, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child. Brian also operates a life coaching and small business consulting practice. You can find Brian at www.grief2growth.com.iversal human experience of grief. Grief is not an emotion, grief is a container for a myriad of emotions that ebb and flow (credit to R. Glenn Kelly for this insight). Once he has explained what grief is and what you can expect from grief, Brian gives simple, practical methods you can use to not only cope with grief but to transform your grief into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. After turning inward to learn how to survive for the sake of his wife and daughter, Brian turned outward. Brian studied in depth the nature of life and death and how to progress through grief. Turning outward, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child and in a life coaching and small business consulting practice.
Book Synopsis Roadmap to Reconciliation 2.0 by : Brenda Salter McNeil
Download or read book Roadmap to Reconciliation 2.0 written by Brenda Salter McNeil and published by InterVarsity Press. This book was released on 2020-06-16 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can see the injustice and inequality in our lives and in the world. But how, exactly, does one reconcile? Based on her extensive work with churches and organizations, Rev. Dr. Brenda Salter McNeil has created a roadmap to show us the way. This revised and expanded edition shows us how to take the next step into unity, wholeness, and justice.
Download or read book Life Events written by Karolina Waclawiak and published by Macmillan + ORM. This book was released on 2020-07-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Buzzfeed's 29 Books We Couldn't Put Down This Year “Every page of this novel is a point of no return; once you’ve read Karolina Waclawiak's Life Events, you will never see life, death, grief, and healing the same way.”—Saeed Jones, author of How We Fight for Our Lives A woman at a crossroads learns the only way to reclaim her life is to help others die Karolina Waclawiak’s breakout novel, Life Events, follows Evelyn, who, at thirty-seven, is on the verge of divorce and anxiously dreading the death of everyone she loves. She combats her existential crisis by avoiding her husband and aimlessly driving along the freeways of California looking for an escape—one that eventually comes when she discovers a collective of “exit guides.” Evelyn enrolls in their training course, where she learns to provide companionship and a final exit for terminally ill patients seeking a conscious departure. She meets Daphne, a dying woman still full of life; Lawrence, an aging porn king; and Daniel, who seems too young to die and whom Evelyn falls for, despite knowing better, not to mention the exit guide code. Each client opens something new in Evelyn, allowing her a chance to access her own grief and confront the self-destructive ways she suppresses her pain. When Evelyn travels through the Southwest to an afterlife convention to further her death education, she must finally face her complicated relationship with her alcoholic father and reconcile her life choices. Sensitively observed and darkly funny, Life Events is a moving, enlivening story of the human condition: the doldrums of loneliness, the consuming regret of past mistakes, and the thrill, finally, of finding meaning—and love—where you least expect it.
Book Synopsis 180 Your Life from Tragedy to Triumph by : Mishael Porembski
Download or read book 180 Your Life from Tragedy to Triumph written by Mishael Porembski and published by Xulon Press. This book was released on 2016-03-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if grief were the catalyst to your best life? 180 Your Life from Tragedy to Triumph: A Woman's Grief Guide is a raw, authentic journey into the heart of loss that empowers widows, bereaved women, and their families. 180 Your Life is a year-long grief empowerment program that strengthens widows, bereaved women, and their families by providing practical steps to Team, Train, Triumph after loss. This book teaches readers how to nourish their bodies during grief, exercise in a supportive team, achieve triumph through a forward-facing goal such as a 5K race, and create purpose from pain by helping others. The 180 Your Life Eight Step Program is a holistic form of grief recovery: empowering your ground zero, forging your team, training your mind, body, and spirit, crossing your finish line, living your legacy, and unveiling your triumph. This book provides a daily roadmap to transfigure the reader's grief journey from tragedy to triumph. When is it appropriate to cheer members of a grieving family? When they are crossing a finish line! Written by Mishael Porembski, a 20-year network news veteran, who was catapulted into intense grief after the untimely death of her husband when she was seven months pregnant with her second daughter. Feeling lost and isolated as a widow with young children, Mishael turned to her faith in God and eventually realized the need for grief communities that were active, healthy, and fun for those experiencing loss. 180 Your Life is a movement that creates these needed healthy communities for grieving families and those who support them. For easy small group facilitation, look for these companion books to this series: 180 Your Life from Tragedy to Triumph: A Facilitator's Guide for Small Group Study 180 Your Life from Tragedy to Triumph: A Personal Study Guide & Journal
Book Synopsis A Journey Through Grief by : James McGee
Download or read book A Journey Through Grief written by James McGee and published by AuthorHouse. This book was released on 2003-09-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the premise that grief is a foreign country for most of us, the author takes the reader on a journey through the grief process as he attempts to move beyond the unexpected death of his wife just as they entered retirement. His personal thoughts on grief are poignant and powerful and the book is like a portable support group that helps readers realize they are not alone in their grieving. Readers will feel the authors pain and will identify with his humanity. The Epilogue to the book offers fifteen lessons that will help readers on their journey through grief. The book is also a story of a remarkable love relationship. It has laugh-out-loud humor in the midst of pain. Readers will feel they are in the presence of a friend who really knows what grief is like. * * * * * * * I simply cannot imagine a better portrayal of love between two people, written through pain, in homage to a loved one. If anyone wants to know about love and the feelings associated with its loss, these pages serve as an example. The book is a roadmap of how to honor the love, revisit it in grief and begin sorting out the feelings of loss . . . This is very heartfelt, powerful material. Mike Foley, Writers Review.
Download or read book The Grief Guide written by Kevin Carey MA and published by WestBow Press. This book was released on 2023-12-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when your life is turned upside down by the death of your loved one? In The Grief Guide, author Kevin Carey helps you through this new reality with your loved one’s presence. Diamond Grief Groups - available on thegriefguide.org Just as no two diamonds are alike, so is your loved one, along with your grief, unique and unlike any other to you. This is why you can’t really begin to transition from knowing about your grief to growing in your grief until you connect with others in their grief. Just as a flower needs sunlight and rain to grow to its full potential, we need one another to continue growing on our grief journey. Your relationship with your loved one did not end, it’s just in a different context; you can begin to grow in your relationship by connecting with others in their grief.
