I Wanted to Quit Too

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1399705814
Total Pages : 403 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis I Wanted to Quit Too by : Hussain Manawer

Download or read book I Wanted to Quit Too written by Hussain Manawer and published by Hodder & Stoughton. This book was released on 2024-05-23 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** An instant Sunday Times bestseller! ** The new book from two-time Sunday Times bestselling poet, Hussain Manawer, I WANTED TO QUIT TOO. Split into five parts - Health, Hustle, Help, Hope and Healing - and featuring exclusive poetry throughout from award-winning creative, Manawer, this groundbreaking anthology includes short stories and conversations from global household names and hometown heroes including photographer Greg Williams, actress Courteney Cox, actors Hero Fiennes Tiffin and Jay Ellis, YouTuber KSI, rugby union player Maro Itoje, singer-songwriter Sinead Harnett, amongst many others. The book is centred around powerful life lessons, where contributors share their experiences navigating difficult personal circumstances and how when weathering even the toughest storms, instead of giving up they have found the strength to move forwards. It is a powerful celebration of human resilience and love and will offer a vehicle for hope - for readers to create a better ecosystem for preserving their mental health and wellbeing.

Why I Can't Quit

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Author :
Publisher : Dennis Deese
ISBN 13 : 9780935515855
Total Pages : 116 pages
Book Rating : 4.5/5 (158 download)

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Book Synopsis Why I Can't Quit by :

Download or read book Why I Can't Quit written by and published by Dennis Deese. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

If Only I Could Quit

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592859666
Total Pages : 241 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis If Only I Could Quit by : Karen Casey

Download or read book If Only I Could Quit written by Karen Casey and published by Simon and Schuster. This book was released on 2011-01-25 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete resource brings together personal stories of recovery, Twelve Step guidance, and 90 daily meditations to help us become nicotine-free. This complete resource brings together personal stories of recovery, Twelve Step guidance, and 90 daily meditations to help us become nicotine-free. If Only I Could Quit is written by one of Hazelden's most popular meditation authors and a recovering nicotine addict.

How to Quit Smoking Without Gaining Weight

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451604297
Total Pages : 296 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis How to Quit Smoking Without Gaining Weight by : The American Lung Association

Download or read book How to Quit Smoking Without Gaining Weight written by The American Lung Association and published by Simon and Schuster. This book was released on 2010-06-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you rely on smoking to keep your weight in check? Are you afraid to quit smoking because you're worried about gaining weight? Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight? If you answered YES to any of these questions, it's time to learn HOW TO QUIT SMOKING WITHOUT GAINING WEIGHT Based on the American Lung Association's smoking cessation program, here is expert advice on how to quit smoking in a healthy way that allows you to kick the habit without ruining your waistline. This groundbreaking book will show you: How quitting smoking can add years to your life Why vegetables and fruits are the most important foods to eat while you're quitting How to add more physical activity to your day Which foods to turn to during a nicotine craving How to stay motivated, even during tough times ...and dozens of other strategies that can help you to work with your cravings -- instead of against them -- to attain a healthy and fit smoke-free life. Includes meal plan suggestions, recipes, and snack ideas!

Too Much Invested to Quit

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Author :
Publisher : Elsevier
ISBN 13 : 1483152227
Total Pages : 167 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Too Much Invested to Quit by : Allan I. Teger

Download or read book Too Much Invested to Quit written by Allan I. Teger and published by Elsevier. This book was released on 2013-10-22 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too Much Invested to Quit focuses on the applications of paradigms in the resolution of international relations, taking as backdrop issues in marriage, labor disputes, and price wars. The manuscript first offers information on the dollar auction game, a simple game that can be employed in large groups or in laboratory situations. Studies on economic and interpersonal motives when bidding against a deck of cards; sex differences and effects of team bidding; and effects of experience on the length of auction are discussed. The text also focuses on the stages of escalation and physiological and personality correlates of escalation. Topics include effects of resources on the length of auction; physiology as a dependent measure; physiology as an independent manipulation; and personality and the dollar auction. The publication explains the dollar auction and study of conflict escalation, as well as study and theories of escalation; the dollar auction and the Vietnam War; limit setting in warfare; and price warfare. The book also takes a look at real life and the dollar auction. Considerations include generalized dollar auction game and industrial bargaining, strikes, work stoppages, and divorce. The manuscript is a dependable source of reference for readers interested in the use of paradigms in the resolution of international relations.

Quit Smoking Weapons of Mass Distraction

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Author :
Publisher : Sydney University Press
ISBN 13 : 1743328591
Total Pages : pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Quit Smoking Weapons of Mass Distraction by : Simon Chapman

Download or read book Quit Smoking Weapons of Mass Distraction written by Simon Chapman and published by Sydney University Press. This book was released on 2022-06-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the 1950s when the evidence on smoking causing serious, fatal diseases began consolidating, hundreds of millions of smokers have quit. Overwhelmingly, the great majority quit unassisted without any professional or pharmaceutical help. But from the late 1970s, massive campaigns have urged smokers not to go the cold turkey route and instead take nicotine replacement therapy, prescribed drugs and most recently, to vape. Simon Chapman is a veteran researcher, a global public health advocate and an Australian Skeptic of the Year. In this book he analyses the relentless push to medicalise and commodify quitting and sets out those policies and campaigns which have collectively driven smoking rates down to record low levels.

Phate's Mate: The Thelli Logs (Intergalactic Dating Agency)

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Author :
Publisher : Three Twenty-One, LLC
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4./5 ( download)

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Book Synopsis Phate's Mate: The Thelli Logs (Intergalactic Dating Agency) by : A.M. Griffin

Download or read book Phate's Mate: The Thelli Logs (Intergalactic Dating Agency) written by A.M. Griffin and published by Three Twenty-One, LLC. This book was released on 2023-09-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Peacekeeper. When his shy neighbor knocked on his apartment door, Phate’s mission to stay off the humans’ radar until the rescue team arrived changed in a blink of an eye. He not only wants to tell this delectable human about alien existence, but he also wants to take her back to Thelli with him. Getting to know her was proving difficult when his new mission involves joining a dating app in an effort to see if humans are compatible enough to join the Intergalactic Dating Agency. The Workaholic. Tasha worked hard building her small business on Main Street and didn’t have time for distractions. With a fire-cracker best friend and three new mysterious neighbors, Tasha was finding herself thinking of something other than her boutique for a change. But fate? Fate has a way of intervening, and she finds out the hard way that she can’t run or hide from her feelings, especially when distraction as fine as Phate lives right next door. These novellas are meant to be read in chronological order. Book 1: Phate’s Mate Book 2: Kien’s Kindred Book 3: Solgre’s Soulmate

How to Quit Smoking Even If You Don't Want To

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1553699238
Total Pages : 114 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis How to Quit Smoking Even If You Don't Want To by : Barbara Miller

Download or read book How to Quit Smoking Even If You Don't Want To written by Barbara Miller and published by Trafford Publishing. This book was released on 2008-07-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can quit smoking! It is not impossible! I use to say, "I don't want to quit smoking" I asked myself, "What if this was the addiction?" I then thought, I want to, want to quit. What could make you want to quit? My biggest motivation came from not wanting to be controlled by this nicotine. I wanted to be in charge. This book is about how to transform one's thinking while simultaneously getting ready to quit. "This book gives you a step-by-step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win! You will learn how to develop your willpower and tap into an incredible source of "Self-Power." This plan shows you exactly what to do. How to Quit Smoking Even If You Don't Want To is in textbook format with ten brainstorming exercises you must do. People who smoke are often on "auto-pilot-thinking." This plan interrupts the "auto-pilot" and shows you how to re-write the script. It is true that you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises and following through with the plan you will "see" exactly what is holding you on to cigarettes. When you "see" what is keeping you addicted it becomes a whole lot easier to let go. This book will show you how to eliminate 75% of the nicotine fits, if not more. When you are all done the brainstorming exercises you will have made a one-of-a-kind, custom-made tool that will tell you what to think, when to think it, what to do and when, and how to act and how not to act. You will use this tool when you open your last pack. I often hear people say, "I have tried everything." My response is, "Have you looked in the mirror?" The answers lie inside you, not in the drugstore. This book is about transforming yourself from the inside. Some of the exercises can help you change other areas of your life that you are not completely satisfied with. My plan and method is about transforming your mind into one that can do what it could not do before. This is a serious subject with a twist of humor. I am sure you will enjoy it! Do not be afraid of trying to quit smoking. Be afraid of what will happen if you do not! Be free! Go for it!

Guide Book of How to Obtain Pureness of Heart Required to Enter Heaven

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 1646281969
Total Pages : 191 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Guide Book of How to Obtain Pureness of Heart Required to Enter Heaven by : J. Phillips Crute

Download or read book Guide Book of How to Obtain Pureness of Heart Required to Enter Heaven written by J. Phillips Crute and published by Page Publishing Inc. This book was released on 2022-05-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you think you don't need any help with your life, I am sure there is someone in your orbit that you love that does. By understanding the principles and information in this book, you can help them. And I believe almost everyone has someone they wish to help. It is frustrating when you want to help but don't know how. That might not be enough reason for you to want to buy this book. So let's go into what you learn from it. We all are governed by the rules of the spirit world. I call these rules AVP--the Alternate Viewpoint System. You will not only learn how the spirit world operates but what to expect when you get there. I think that piece of information would be valuable since fear of death is really fear of the unknown. This book was my task from before my previous life, as Elizabeth Reilly. Yes, my veil was lifted in 1989. I had a need to know, you see. So that brings us to the most important obstacle to using AVP. The entire system is predicated on the FACT that we have all lived before. That's why I couldn't proceed until Sharon Holt did her job. Yes, that was a planned event. When you accept the fact that you have lived before, you can also accept that you are in the proper place to learn lessons--the real reason we are here. That means you don't need to be jealous, envious, covetous, or do anything harmful against anyone. If you read this book, you will know how to fight temptation and desire. You will learn to purge you past of negative traits. Then, of course, you will learn how to purge the negative out of your heart and replace it with love, kindness, humility, and forgiveness, vital for a pure heart and required to get into heaven!

Journal of Educational Psychology

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Author :
Publisher :
ISBN 13 :
Total Pages : 1266 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Journal of Educational Psychology by :

Download or read book Journal of Educational Psychology written by and published by . This book was released on 1912 with total page 1266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Defective Delinquent Class

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Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Defective Delinquent Class by : Guy G Fernald

Download or read book The Defective Delinquent Class written by Guy G Fernald and published by . This book was released on 1912 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quit or Die the Truth About Alcohol

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1490796509
Total Pages : 321 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis Quit or Die the Truth About Alcohol by : Joy Peters PhD

Download or read book Quit or Die the Truth About Alcohol written by Joy Peters PhD and published by Trafford Publishing. This book was released on 2019-10-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Solution For A Happier Healthier Alcohol-Free Future Alcohol use is an epidemic in the U.S. There is nothing healthy, sexy, romantic or glamorous about drinking. Alcohol ad campaigns show happy, attractive, youthful people drinking and having a good time but these ads are deceptive and skillfully designed to brain-wash you to drink. The truth is, wine is not an anti-aging potion and alcohol makes you look older and die quicker. Dr. Joy explains how alcohol speeds aging, ruins lives and causes early death. Alcohol is the #1 breakup and divorce drug used but you can’t drink away your heartache, forever. Many self-medicate their pain, stress and worries with Alcohol. Alcohol is an emotional crutch for the emotionally weak and wounded, but a solution is here! Alcohol is an emotion numbing depressant that only leaves you feeling and living emotionally numb, detached and empty inside. Alcohol never solved anyone’s problems, it only makes them worse, and it is a poor method of coping with stress, too. Many people think they are going out to drink a few drinks, relax and have a good time, but wake up in an Alcohol induced hell filled with legal problems, DUI’s, fines, jail time, relationship and job loss and many more life wrecking disasters. Don’t let Alcohol turn your dreams into a nightmare. Alcohol ruins lives and destroys futures. Alcohol robs you of money, health, joy, motivation and energy as it slowly sucks the life out of you. Alcohol is a body-snatcher, that damages your brain and body. Many drinkers end up in jail or on skid row! In fact, Alcohol is a toxic poison that shortens your lifespan and increases your risk of early death. There is an Alcohol use epidemic and 32 million Americans struggle with a drinking problem. 13.8 million Americans are alcoholics. Sooner or later we all must make a decision about alcohol use, either we decide to quit drinking or we will die early from something related to drinking. it’s your choice. 88,000+ Americans lost their lives because of Alcohol, last year. If you are one of the many whose lives are negatively affected by Alcohol, Quit or Die reveals how many quit alcohol on their own and offers solutions to help you: Curb Your Alcohol Cravings Safely & Effectively Kick Your Alcohol Affair To The Curb Feel More Love In Relationships Get Closer To Your Family and Friends without Alcohol Put Down The Drink and Get In Touch With Your Emotions How To Get Your Life Back On Track. Improve Your Energy and Lost Motivation Get Your Body Back In Shape Slow Aging, Live Longer, Feel Younger, Healthier & Happier Supplements that kill Alcohol cravings A Heart Breaking True Story About Alcohol The Truth of How Alcohol Accelerates Aging & Causes Early Death Tips On How to Quit Drinking & Stop Self-Medicating Emotions,Stress & Pain With Alcohol Save Relationships, Restore Lost Energy, Renew Motivation & Joy For Life Without Alcohol Alternative Drink Recipes A Diet and Exercise for Sobriety

Century Illustrated Monthly Magazine ...

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Author :
Publisher :
ISBN 13 :
Total Pages : 1016 pages
Book Rating : 4.7/5 (473 download)

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Book Synopsis Century Illustrated Monthly Magazine ... by :

Download or read book Century Illustrated Monthly Magazine ... written by and published by . This book was released on 1913 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Century Illustrated Monthly Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 1006 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis The Century Illustrated Monthly Magazine by :

Download or read book The Century Illustrated Monthly Magazine written by and published by . This book was released on 1913 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Century Illustrated Monthly Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 1024 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis The Century Illustrated Monthly Magazine by : Josiah Gilbert Holland

Download or read book The Century Illustrated Monthly Magazine written by Josiah Gilbert Holland and published by . This book was released on 1913 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Play On

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Author :
Publisher : James Lorimer & Company
ISBN 13 : 1552777413
Total Pages : 123 pages
Book Rating : 4.5/5 (527 download)

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Book Synopsis Play On by : Sandra Diersch

Download or read book Play On written by Sandra Diersch and published by James Lorimer & Company. This book was released on 2011-09-26 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alecia is about to be adopted by a new stepfather, her soccer team, the Burrards, is preparing for the championship game, and a cute new boy has arrived on the scene. But there are even more changes on the horizon. The team's game is suffering as the players get distracted by other interests. If the Burrards are to make it to the finals, they must renew their commitment to their sport and to each other. Play On is the satisfying conclusion to the acclaimed series that also includes Offside! and Alecia's Challenge.

Bullyproof Your Child

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1626366756
Total Pages : 245 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Bullyproof Your Child by : Adam Brouillard

Download or read book Bullyproof Your Child written by Adam Brouillard and published by Simon and Schuster. This book was released on 2011-02-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade school bullies are a fact of life. But kids can protect themselves from these tormenters, thanks to Keith Vitali, a Black Belt Hall of Famer and a past guest on the The Oprah Winfrey Show. He shows parents some very basic self-defense techniques that they can teach their children so kids have the skills to stand up for themselves in everyday situations. Vitali’s simple instructions come accompanied by lots of black-and-white photographs in easy-to-follow, step-by-step sequences. In addition to explaining these defensive moves, Vitali explains what a bully is and the motivations behind his or her actions. Real-life stories provide additional insight into the emotional harm done to the victim, making this a valuable tool for parents and teachers alike.