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I Run On Bacon Butter
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Book Synopsis The Runner's Kitchen by : Emma Coburn
Download or read book The Runner's Kitchen written by Emma Coburn and published by Penguin. This book was released on 2020-12-22 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners! With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule This cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time. The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods. Instead, it’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love. Serious running requires serious fuel! In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike. Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there! On your mark, get set, go!
Book Synopsis Fannie Fox's Cook Book by : Fannie Ferber Fox
Download or read book Fannie Fox's Cook Book written by Fannie Ferber Fox and published by . This book was released on 1923 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Running with the Dogs by : Frederick P. Frankville
Download or read book Running with the Dogs written by Frederick P. Frankville and published by iUniverse. This book was released on 2013-05-13 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The US Marines fighting in Korea between 1950 and 1953 were often outflanked and almost always outnumberedbut they were never outwitted. The marines of Dog Company, Second Battalion, Seventh Regiment (D-2-7) and their comrades learned quickly how to fight the erratic enemys unfamiliar tactics and strategies and the harsh weather conditions in which they operated. Author Frederick P. Frankville, who fought up and down Korea with D-2-7 for nine months in 1950 and 1951, narrates in detail how the regiment succeeded in its mission and helped create a free South Korea. As he demonstrates, the Dogs adopted new tactics as they fought to accomplish what marines in every war are trained to do: inflict more pain and suffering on the enemy than they receive in return. In this gripping, graphic, heartbreaking, and sometimes humorous memoir, Frankville shares his experiences and those of his fellow marines in wartime conditions and, more importantly, explores the true meaning of the Marine Corps motto, Semper Fialways faithful.
Book Synopsis Sport Nutrition by : Asker Jeukendrup
Download or read book Sport Nutrition written by Asker Jeukendrup and published by Human Kinetics. This book was released on 2024 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides the scientific underpinnings of sport nutrition guidelines and advice at a level that is appropriate for students, and it is also a valuable resource for qualified sport nutrition practitioners and coaches"--
Download or read book Route One Food Run written by Vinnie Penn and published by Rowman & Littlefield. This book was released on 2018-06-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking, fast-paced tour of the best quick, indulgent, greasy, messy, delectable, and can’t miss eats along (or not far from) Route One from Connecticut to Maine (along the 1-95 corridor). Written with acerbic wit, comedian and talk show host Vinnie Penn takes you to his favorite road trip eateries and even works his magic to persuade these places to bring some of his favorite recipes home to you. Vinnie visits over 100 places, gathers nearly 100 recipes, and packs it all alongside amusing sidebars, can’t miss local roadside attractions and oddities, and hundreds of photos.
Book Synopsis The French Chef in Private American Families by : Xavier Raskin
Download or read book The French Chef in Private American Families written by Xavier Raskin and published by . This book was released on 1922 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Official Gazette of the United States Patent Office by : United States. Patent Office
Download or read book Official Gazette of the United States Patent Office written by United States. Patent Office and published by . This book was released on 1933 with total page 1122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hygeia written by and published by . This book was released on 1938 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Running Mad for Kentucky by : Ellen Eslinger
Download or read book Running Mad for Kentucky written by Ellen Eslinger and published by University Press of Kentucky. This book was released on 2021-10-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The crossing of America's first great divide—the Appalachian Mountains—has been a source of much fascination but has received little attention from modern historians. In the eighteenth century, the Wilderness Road and Ohio River routes into Kentucky presented daunting natural barriers and the threat of Indian attack. Running Mad for Kentucky brings this adventure to life. Primarily a collection of travel diaries, it includes day-to-day accounts that illustrate the dangers thousands of Americans, adult and child, black and white, endured to establish roots in the wilderness. Ellen Eslinger's vivid and extensive introductory essay draws on numerous diaries, letters, and oral histories of trans-Appalachian travelers to examine the historic consequences of the journey, a pivotal point in the saga of the continent's indigenous people. The book demonstrates how the fabled soil of Kentucky captured the imagination of a young nation.
Book Synopsis Minutes and Votes and Proceedings of the Parliament, with Papers Presented to Both Houses by : Western Australia. Parliament
Download or read book Minutes and Votes and Proceedings of the Parliament, with Papers Presented to Both Houses written by Western Australia. Parliament and published by . This book was released on 1917 with total page 1680 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Picayune's Creole Cook Book by : The Picayune
Download or read book The Picayune's Creole Cook Book written by The Picayune and published by Andrews Mcmeel+ORM. This book was released on 2013-07-16 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twentieth century cookbook featuring the food, cooking techniques and culinary history of the Creole people in New Orleans. One of the world's most unusual and exciting cooking styles, New Orleans Creole cookery melds a fantastic array of influences: Spanish spices, tropical fruits from Africa, native Choctaw Indian gumbos, and most of all, a panoply of French styles, from the haute cuisine of Paris to the hearty fare of Provence. Assembled at the turn of the twentieth century by a Crescent City newspaper, The Picayune, this volume is the bible of many a Louisiana cook and a delight to gourmets everywhere. Hundreds of enticing recipes including fine soups and gumbos, seafoods, all manner of meats, rice dishes and jambalayas, cakes and pastries, fruit drinks, French breads, and many other delectable dishes. A wealth of introductory material explains the traditional French manner of preparing foods, and a practical selection of full menus features suggestions for both everyday and festive meals.
Book Synopsis Marketing and Smart Technologies by : José Luís Reis
Download or read book Marketing and Smart Technologies written by José Luís Reis and published by Springer Nature. This book was released on with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zusammenfassung: This book includes selected papers presented at the International Conference on Marketing and Technologies (ICMarkTech 2023), held at Faculty of Economics and Management (FEM), Czech University of Life Sciences Prague (CZU), in partnership with University College Prague (UCP), in Prague, Czech Republic, between 30 November and 2 December 2023. It covers up-to-date cutting-edge research on artificial intelligence applied in marketing, virtual and augmented reality in marketing, business intelligence databases and marketing, data mining and big data, marketing data science, web marketing, e-commerce and v-commerce, social media and networking, geomarketing and IoT, marketing automation and inbound marketing, machine learning applied to marketing, customer data management and CRM, and neuromarketing technologies
Book Synopsis The History of Waukesha County, Wisconsin, Containing an Account of Its Settlement, Growth, Development, and Resources ... by :
Download or read book The History of Waukesha County, Wisconsin, Containing an Account of Its Settlement, Growth, Development, and Resources ... written by and published by . This book was released on 1880 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Cookery Made Plain and Easy by : Hannah Glasse
Download or read book The Art of Cookery Made Plain and Easy written by Hannah Glasse and published by . This book was released on 1784 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Cooquery by : Hannah Glasse
Download or read book The Art of Cooquery written by Hannah Glasse and published by . This book was released on 1788 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Cookery ... A New Edition, Etc by : Hannah GLASSE
Download or read book The Art of Cookery ... A New Edition, Etc written by Hannah GLASSE and published by . This book was released on 1796 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Runner's Cookbook by : Anita Bean
Download or read book The Runner's Cookbook written by Anita Bean and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate nutrition guide and cookbook for runners, packed with easy, delicious recipes and practical eating advice on how to prepare for 5k, 10k, half-marathons, marathons and ultra-races. Find out what to eat before, during and after your running sessions to get the most out of your training, with additional guidance on hydration, supplements and how to optimise recovery from injury. Enjoy more than 100 easy-to-prepare recipes – including breakfasts, salads, main meals, vegetarian main meals, desserts and snacks – all nutritionally balanced to help you go the extra mile and achieve your running goals.
