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The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Life-Changing Magic of Not Giving a F**k

Author : Sarah Knight
Publisher : Hachette UK
ISBN 13 : 1784298492
Total Pages : 126 pages
Book Rating : 4.7/5 (842 download)

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Book Synopsis The Life-Changing Magic of Not Giving a F**k by : Sarah Knight

Download or read book The Life-Changing Magic of Not Giving a F**k written by Sarah Knight and published by Hachette UK. This book was released on 2015-12-31 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

Get Out of Your Own Way

Author : Dave Hollis
Publisher : HarperCollins Leadership
ISBN 13 : 1400215439
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Out of Your Own Way by : Dave Hollis

Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.

The Day the Sun Wouldn't Get Out of Bed

Author : Ewain Black
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis The Day the Sun Wouldn't Get Out of Bed by : Ewain Black

Download or read book The Day the Sun Wouldn't Get Out of Bed written by Ewain Black and published by . This book was released on 2021-04-09 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can all have mornings when we don't feel like getting out of our beds. But what if its the Sun that doesn't want to get up? And how angry will this make the Moon? This charming story tells a tale of two old friends who have been rising and falling for a very long time. The Day the Sun Wouldn't Get Out of Bed, looks at the idea of friendship and consolation as well as how to keep going when things get a bit tough. It will bring comfort to children and parents alike.The amusing storyline, with beautiful illustrations, is written in rhyme, which is helpful for young ones that are just starting out on their reading journey.The first in its series, all of Deep Breath Publications books are designed to create a chance to reflect and open up conversations about relationships, looking out for one another and looking after yourself.

IT'S ALL IN YOUR HEAD

Author : Russ
Publisher : HarperCollins
ISBN 13 : 0062962442
Total Pages : 112 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis IT'S ALL IN YOUR HEAD by : Russ

Download or read book IT'S ALL IN YOUR HEAD written by Russ and published by HarperCollins. This book was released on 2019-11-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes’ 2019 “30 Under 30,” make the Forbes‘ “30 Under 30 Cash Kings” at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT'S ALL IN YOUR HEAD will reflect on the lessons he’s learned from his career, family, and relationships. He’ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations throughout consistent with the brand Russ has built and his fan base loves, IT'S ALL IN YOUR HEAD will give readers an inside-look at the man and the motivation behind the music. A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential. Fans already rely on Russ as an inspiration of confidence; now, he is taking it to the next level with this book, which will contain lyrics from his music and visuals that reflect his inimitable style.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Get Out! Save Your Life

Author : Tami Keele
Publisher : BalboaPress
ISBN 13 : 145253392X
Total Pages : 165 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Get Out! Save Your Life by : Tami Keele

Download or read book Get Out! Save Your Life written by Tami Keele and published by BalboaPress. This book was released on 2011-05-04 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a true story about my life experiences and the years of circumstances that went beyond my control and the abuse I have suffered starting at age 3. I was abused by my father as a child and then by my husband as an adult. My marriage of abuse lasted 18 years. I am a survivor, not a statistic. This book is full of the truth. It takes you through the tragic and triumphant moments and the struggles I've lived through. I tell of my addiction that was forced upon me by my abuser and the trauma that caused my Post Traumatic Stress Syndrome. Through it all there was one constant, my faith. My belief that God has a better plan for me is what kept me going.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

You Never Get Out

Author : Roger Grainger
Publisher : Trafford Publishing
ISBN 13 : 1490716734
Total Pages : 137 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis You Never Get Out by : Roger Grainger

Download or read book You Never Get Out written by Roger Grainger and published by Trafford Publishing. This book was released on 2013-12-13 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes two experiences of life within a large English psychiatric hospitalthe first as a patient and the second as a member of staff; the first in the 1950s, before these hospitals opened their gates, the second at the end of their lives, when their main task was rehabilitation rather than incarnation. The author compares these two situations, focusing on the last gasps of institutional life, as seen from the point of view of the hospital chaplain.

Reauthorization of the Magnuson Fishery, Conservation, and Management Act

Author : United States. Congress. Senate. Committee on Commerce, Science, and Transportation
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Reauthorization of the Magnuson Fishery, Conservation, and Management Act by : United States. Congress. Senate. Committee on Commerce, Science, and Transportation

Download or read book Reauthorization of the Magnuson Fishery, Conservation, and Management Act written by United States. Congress. Senate. Committee on Commerce, Science, and Transportation and published by . This book was released on 1994 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Out, Explore, and Have Fun!

Author : Lisa Jo Rudy
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849058091
Total Pages : 258 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Get Out, Explore, and Have Fun! by : Lisa Jo Rudy

Download or read book Get Out, Explore, and Have Fun! written by Lisa Jo Rudy and published by Jessica Kingsley Publishers. This book was released on 2010-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are the parent of a child with autism or Asperger syndrome, you may feel that involvement in the community is not possible for your family. This book sets out to change that, with a rich and varied menu of suggestions for how you can take a full part in community life and support the strengths and interests of your child at the same time. Get Out, Explore, and Have Fun! is your guide to what's out there, how to find it, and how to make it work for your family. It includes hints and tips for involving your family in the right community activities, from sports to science; information on museums, arts organizations and science institutions as venues for enjoyable and enriching days out for the family; and resources and ideas to help your child build on their strengths, interests, and preferred learning styles. Handouts about autism and Asperger syndrome are also included, as well as suggestions about how organizations and institutions can successfully include children on the spectrum in their activities. This book will open the door to community inclusion, creative exploration, and social learning, and is a must-read for any parent of a child on the autism spectrum.

Gotta Get Out

Author : Shyrone Smith
Publisher : Xlibris Corporation
ISBN 13 : 1462807003
Total Pages : 108 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Gotta Get Out by : Shyrone Smith

Download or read book Gotta Get Out written by Shyrone Smith and published by Xlibris Corporation. This book was released on 2008-04-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 47718 FOR IMMEDIATE RELEASE CONTACT: Shyrone Smith [email protected] Day Phone # (201) 852-7875 Gotta Get Out Shyrone Smith Jersey City, NJ Twenty-three-year-old Cyph is a businessman in a cutthroat business of supply and demand. The money is tax free and fast, and once a person gets into the game, its hard to get out. But his business will soon catch up with him and by the time hes Gotta Get Out, it may be too late In this book by Shyrone Smith, readers can follow Cyph as he lives dangerously in the drug business. For him, selling drugs, is a drug itself the rush he feels when he counts all that money that he madethe feeling of having the money to do whatever he wanted to do that has him feeling untouchable, invincible maybe. This is the false reality of the game that he considers most like a drug, especially when he has never had anything. Cyph doesnt plan on hustling all his life. In reality, he wished he could get out every day. But in his line of work, nothing is for certain. And the next job could be his last as well as the end of him. Readers can follow the exciting events unfold in Gotta Get Out. Shyrone Cyph Smith was born and raised in Jersey City NJ where he still currently resides. His first love is music, writing, rhyming and producing. He got most of his inspiration from the same streets he was raised in. He is currently working on a solo hip hop album The Last Man Standing. Hes also working on his second novel Pulling Me Back, and a book of poems Soul Talk. Shyrone Smith used two exciting advances in the publishing world to help bring Gotta Get Out to readers: a publishing service called Xlibris, and a new digital printing and distribution technology known as Print On Demand. Xlibris provided Shyrone Smith with the tools necessary to get his book published, and Print On Demand allows each individual copy of the book to be printed as it is ordered. For more information about Print on Demand or Xlibris please write to: [email protected] or call 1-888-795-4274.

General, Your Wife Wants You to Get Out

Author : Cheng WangQianAn
Publisher : Funstory
ISBN 13 : 1648847978
Total Pages : 1341 pages
Book Rating : 4.6/5 (488 download)

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Book Synopsis General, Your Wife Wants You to Get Out by : Cheng WangQianAn

Download or read book General, Your Wife Wants You to Get Out written by Cheng WangQianAn and published by Funstory. This book was released on 2020-04-17 with total page 1341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this age of teleportation, it wasn't considered a standard thing to do without a few take-outs and a few golden fingers.A pair of cute and soft babies came for nothing.Su Zhi expressed that the child was too obedient and the cheap mother was nice in front of everyone.It was just that after her son's father died in battle, why did he use all his strength to push the man who was helping her raise a child?Heir: Oh ~ Whose baby is this? She looks so cute. I really want to hug his mother.A certain Prime Minister: Two of your family? What a coincidence! Even my home has two people. If you don't believe me, come and take a look.Until one day, the great general, whose name shook the whole world, appeared in front of Su Zhi's home. He had a fox-like smile on his face as he said to the two children, "Be good, call me dad, give me candy."Su Zhi: Which family is stronger, Darling of the Mountain Village? The general slashed in all directions.

Get Out of the Maze

Author : Stephen P. Means
Publisher : Wisdomgame
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Get Out of the Maze by : Stephen P. Means

Download or read book Get Out of the Maze written by Stephen P. Means and published by Wisdomgame. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you were between a rock and a hard place? Do you want out? Do you feel like life is a maze and every turn you make takes you back to a crushing place where you can't breath? Need a little wiggle room? The truth is you are unlimited! This books opens the doorways that have blocked you. Soon, and very soon indeed, you will understand that you control your reality and that in your reality the truth is you have no limits. You can be, do, and have anything you. Want. Get it now!

How to Get Out of the Friend Zone

Author : Jet and Star The Wing Girls
Publisher : Chronicle Books
ISBN 13 : 1452132003
Total Pages : 241 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis How to Get Out of the Friend Zone by : Jet and Star The Wing Girls

Download or read book How to Get Out of the Friend Zone written by Jet and Star The Wing Girls and published by Chronicle Books. This book was released on 2013-10-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being a human pillow, a substitute therapist, or someone else's back-up plan? Then this book is for you. Internet sensations The Wing Girls have helped millions of guys and girls around the world tackle what could be labeled as the worst dating epidemic of our time: The Friend Zone. This book will help you navigate your escape from a friendship laced with romantic tension with a personalized, step-by-step plan. Filled with dozens of real-world scenarios, not only will it prove you're not alone, you'll also be laughing long after you're safely out of harm's way. It's time for you to join the ranks of Friend Zone survivors who got out, got real, and got who they deserve.

Get Out of Debt with Alvin Hall

Author : Alvin Hall
Publisher : Hodder & Stoughton
ISBN 13 : 1444712454
Total Pages : 104 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Get Out of Debt with Alvin Hall by : Alvin Hall

Download or read book Get Out of Debt with Alvin Hall written by Alvin Hall and published by Hodder & Stoughton. This book was released on 2006-05-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money can't buy you happiness but debt will always bring you grief... Here's the essential guide to living your life without the anxiety of debt. From identifying why you got into debt in the first place to the basics of how to get out of trouble. Including: creating a realistic personal budget, prioritizing debt and designing a repayment scheme, when is bankruptcy the best option?, how to stay out of debt, long term... The first in the new series of mini-guides from the inimitable Alvin Hall, GET OUT OF DEBT is typically no-nonsense and realistic about the 'how to' and inspiring on the benefits of being debt-free.