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Author :
Publisher :
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.:/5 (319 download)
Download or read book Lewis' New Gymnastics for Ladies, Gentlemen and Children and Boston Journal of Physical Culture written by and published by . This book was released on 1860 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeanne Andrews
Publisher : Bantam Books
ISBN 13 : 9780553226072
Total Pages : 164 pages
Book Rating : 4.2/5 (26 download)
Download or read book All's Fair in Love written by Jeanne Andrews and published by Bantam Books. This book was released on 1982 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Anne meets Greg at an exclusive athletic club, she feels he cannot think as much of her, a beginner, as he does of his sister, a champion, so she is determined to beat his sister to prove how good she is.
Author : Ori Hofmekler
Publisher : North Atlantic Books
ISBN 13 : 1556438508
Total Pages : 313 pages
Book Rating : 4.5/5 (564 download)
Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Author : Patrick J. Bird
Publisher : Outskirts Press
ISBN 13 : 197727806X
Total Pages : 312 pages
Book Rating : 4.9/5 (772 download)
Download or read book The Gymnast written by Patrick J. Bird and published by Outskirts Press. This book was released on 2024-09-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gymnast might have been an “everyman” memoir: Patrick grew up hard and fast in the New York of the 1950s and ’60s. He found a sport and then a career he was passionate about. Found love, raised a family. Except The Gymnast isn’t any old coming-of-age tale. Patrick contracted polio, and one of his legs atrophied because of it. He became the boy with the “repulsive leg,” as he called it, and for a long time, he didn’t believe he’d have a normal life. With grit and dedication (and lots of luck), Patrick forged the life he wanted. He successfully competed on Big Ten and NCAA championship gymnastics teams and coached the sport at the collegiate level. He earned a PhD with an emphasis in exercise science. After a turbulent romance, he married his childhood sweetheart, and they raised three children. Humorous and sad, heartwarming as much as it is heart-wrenching, The Gymnast follows a unique thread that weaves together disability, sport, and romance. Few stories talk about disabled people dealing with sex, romance, bullying, and competing successfully at the highest level of sport. Patrick may have grown up different, but his compelling story will resonate with every reader.
Author : Mike Thaler
Publisher : Scholastic Inc.
ISBN 13 : 0545667968
Total Pages : 36 pages
Book Rating : 4.5/5 (456 download)
Download or read book The Gym Teacher from the Black Lagoon written by Mike Thaler and published by Scholastic Inc.. This book was released on 2014-03-25 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's another scary day at the Black Lagoon. . . . There's a new gym teacher transferring over from the junior high, and Hubie is worried. The junior high students say he's big, mean, and blows his whistle a lot. Will Hubie really have to run a lap around the world to pass Mr. Green's class? Will he be able to lift Mr. Green's pickup truck and climb up a rope while it's on fire?Hubie doesn't want to go to gym class anymore!
Author : Margaret Karstoft
Publisher : Lulu.com
ISBN 13 : 1387095218
Total Pages : 260 pages
Book Rating : 4.3/5 (87 download)
Download or read book From Whence They Came: In Their Own Words written by Margaret Karstoft and published by Lulu.com. This book was released on 2012-08-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wyoming pioneer family that imigrates from Denmark and settles in the county of Carbon in Wyoming in the early 1900's
Author : Gary Mack
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author : Arthur J. Drechsler
Publisher : A is a Communications
ISBN 13 : 9780965917926
Total Pages : 582 pages
Book Rating : 4.9/5 (179 download)
Download or read book The Weightlifting Encyclopedia written by Arthur J. Drechsler and published by A is a Communications. This book was released on 1998 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifting weights is perhaps one of the fastest growing athletic activities of recent years. While many lift weights, many more would like to do so if they simply knew how to go about it. And those who know the most about weightlifting, serious competitive weightlifters, are not very accessible to the public. This book reveals the secrets of weightlifting, in material culled from more than 30 years of competitive experience, a review of more than 60 years of weightlifting literature, and extensive interviews with many of the greats of the sport.
Author : Gemma Coles
Publisher : Head Over Heels Gymnastics
ISBN 13 : 9780957352605
Total Pages : 74 pages
Book Rating : 4.3/5 (526 download)
Download or read book Head Over Heels about Gymnastics written by Gemma Coles and published by Head Over Heels Gymnastics. This book was released on 2012 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a child friendly book that provides step-by-step instructions and top ups explaining how to perform a large variety of gymnastic floor skills via simple language and eyecatching photography.
Author : Leanne S Beadle
Publisher : Simply Inspired Words Publishing
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)
Download or read book Sophia's Wonderful World of Gymnastics written by Leanne S Beadle and published by Simply Inspired Words Publishing. This book was released on 2019-05-15 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophia Bridges is an enthusiastic young girl, who loves gymnastics. During a training session disaster strikes. Sophia needs to make some decisions abut gymnastics and wether she will continue on. Will she be able to take part in the gymnastic meet that might change her life forever?
Author : Katherine Catmull
Publisher : Penguin
ISBN 13 : 1101600284
Total Pages : 369 pages
Book Rating : 4.1/5 (16 download)
Download or read book The Radiant Road written by Katherine Catmull and published by Penguin. This book was released on 2016-01-19 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeously woven tale of magic, friendship, and self-discovery set in a dream-like landscape filled with fairies. After years of living in America, Clare Macleod and her father are returning to Ireland, where they’ll inhabit the house Clare was born in—a house built into a green hillside with a tree for a wall. For Clare, the house is not only full of memories of her mother, but also of a mysterious boy with raven-dark hair and dreamlike nights filled with stars and magic. Clare soon discovers that the boy is as real as the fairy-making magic, and that they’re both in great danger from an ancient foe. Fast-paced adventure and spellbinding prose combine to weave a tale of love and loyalty in this young adult fantasy. ★ "A stunningly atmospheric, gorgeously complicated dream of a book." —Publishers Weekly, starred review ★ "An unforgettable tale . . . that contains all the darkness and light of A Midsummer Night's Dream." —School Library Journal, starred review "Gorgeous, haunting, and wonderfully strange, The Radiant Road establishes Katherine Catmull as a master of the modern fairy tale." —Anne Ursu, author of The Real Boy and Breadcrumbs "Katherine Catmull deftly weaves Clare's contemporary story with ancient Celtic lore. The Radiant Road is a beguiling novel with a strong, engaging protagonist." —Juliet Marillier, author of Daughter of the Forest and Wildwood Dancing
Author : Sally J. Morgan
Publisher : Random House Books for Young Readers
ISBN 13 : 0593124545
Total Pages : 194 pages
Book Rating : 4.5/5 (931 download)
Download or read book Trailblazers: Simone Biles written by Sally J. Morgan and published by Random House Books for Young Readers. This book was released on 2020-05-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring history home with you and meet some of the world's greatest game changers! Get inspired by the true story of the most award-winning American gymnast. This biography series is for kids who loved Who Was? and are ready for the next level. In August 2016, American gymnast Simone Biles won four Olympic gold medals! Her irresistible smile, fierce determination, and unbeatable strength have made her a favorite around the world. Find out how the girl who taught herself to flip on her backyard trampoline blazed a trail in gymnastics. Trailblazers is a biography series that celebrates the lives of amazing pioneers, past and present, from all over the world. Get inspired by more Trailblazers: Neil Armstrong, Jackie Robinson, Jane Goodall, Harriet Tubman, Albert Einstein, Beyoncé, and Simone Biles. What kind of trail will you blaze?
Author : Elaine Equi
Publisher : Coffee House Press
ISBN 13 : 1566895723
Total Pages : 111 pages
Book Rating : 4.5/5 (668 download)
Download or read book The Intangibles written by Elaine Equi and published by Coffee House Press. This book was released on 2019-11-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equi’s poems insist that despite the fact that most of our everyday reality has been rendered accountable and computable, there is still a region of experience that escapes our GPS-mapped consciousness—an intangible realm where poetry is still possible.
Author : Laurie Hernandez
Publisher : HarperCollins
ISBN 13 : 0062677330
Total Pages : 143 pages
Book Rating : 4.0/5 (626 download)
Download or read book I Got This written by Laurie Hernandez and published by HarperCollins. This book was released on 2017-01-24 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, Wall Street Journal, and USA Today Bestseller! Gold medal-winning Olympic gymnast and Dancing with the Stars champion Laurie Hernandez shares her story in her own words in this debut book for fans of all ages—with never-before-seen photos! At sixteen years old, Laurie Hernandez has already made many of her dreams come true—and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam. Nicknamed “the Human Emoji” for her wide-eyed and animated expressions, Laurie continued to dance her way into everyone’s hearts while competing on the hit reality TV show Dancing with the Stars, where she was the youngest-ever winner of the Mirrorball Trophy. Poignant and funny, Laurie’s story is about growing up with the dream of becoming an Olympian and what it took to win gold. She talks about her loving family, her rigorous training, her intense sacrifices, and her amazing triumphs. Be prepared to fall in love with and be mesmerized by America’s newest sweetheart all over again.
Author : Murray Carpenter
Publisher : Penguin
ISBN 13 : 0142181803
Total Pages : 290 pages
Book Rating : 4.1/5 (421 download)
Download or read book Caffeinated written by Murray Carpenter and published by Penguin. This book was released on 2015-01-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances are you’re hooked, too. Humans have used caffeine for thousands of years. A bitter white powder in its most essential form, a tablespoon of it would kill even the most habituated user. This addictive, largely unregulated substance is everywhere—in places you’d expect (like coffee and chocolate) and places you wouldn’t (like chewing gum and fruit juice), and Carpenter reveals its impact on soldiers, athletes, and even children. It can make you stronger, faster, and more alert, but it’s not perfect, and its role in health concerns like obesity and anxiety will surprise you. Making stops at the coffee farms of central Guatemala, a synthetic caffeine factory in China, and an energy shot bottler in New Jersey, among numerous other locales around the globe, Caffeinated exposes the high-stakes but murky world of caffeine, drawing on cutting-edge science and larger-than-life characters to offer an unprecedented understanding of America’s favorite drug.
Author : Mark S. Fleisher
Publisher : University of Wisconsin Pres
ISBN 13 : 0299305341
Total Pages : 172 pages
Book Rating : 4.2/5 (993 download)
Download or read book Living Black written by Mark S. Fleisher and published by University of Wisconsin Pres. This book was released on 2015-11-24 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Black breaks the stereotype of poor African American neighborhoods as dysfunctional ghettos of helpless and hopeless people. Despite real and enduring poverty, the community described here—the historic North End of Champaign, Illinois—has a vibrant social life and strong ties among generations. But it operates on its own nonjudgmental terms—teen moms aren’t derided, school dropouts aren’t ridiculed, and parolees and ex-cons aren’t scorned. Mark S. Fleisher offers a window into daily life in this neighborhood, particularly through the stories of Mo and Memphis Washington, who fight to sustain a stable home for their children, and of Burpee, a local man who has returned to the North End to rebuild his life after years of crime and punishment in Chicago. “Outstanding” books for public & secondary school libraries from university presses, American Library Association
Author : John Butterworth
Publisher : Cambridge University Press
ISBN 13 : 1107606306
Total Pages : 353 pages
Book Rating : 4.1/5 (76 download)
Download or read book Thinking Skills written by John Butterworth and published by Cambridge University Press. This book was released on 2013-04-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking Skills, second edition, is the only endorsed book offering complete coverage of the Cambridge International AS and A Level syllabus.
