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Author : Steven Low
Publisher :
ISBN 13 : 9780990873853
Total Pages : pages
Book Rating : 4.8/5 (738 download)
Download or read book Overcoming Gravity written by Steven Low and published by . This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)
Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Author : Bill Starr
Publisher :
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.:/5 (17 download)
Download or read book ˜Theœ Strongest Shall Survive written by Bill Starr and published by . This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author : Paul Wade
Publisher :
ISBN 13 : 9780938045830
Total Pages : 0 pages
Book Rating : 4.0/5 (458 download)
Download or read book Explosive Calisthenics written by Paul Wade and published by . This book was released on 2023-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Lead, Survive and Dominate PhysicallyâBy Becoming "The Complete Package" As an Athlete⦠E xplosive Calisthenics is for those who want to be winners and survivors in the game of lifeâfor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packageâwith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.
Author : Scott Sonnon
Publisher :
ISBN 13 : 9780979427565
Total Pages : 0 pages
Book Rating : 4.4/5 (275 download)
Download or read book Free to Move with the Intu-Flow Longevity System written by Scott Sonnon and published by . This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scott Sonnon has done it again - he's created another revolutionary approach to exercise. In Free to Move, Sonnon presents his "Intu-Flow Longevity System" which promotes a full range of motion in our joints. Sonnon's work is unique and special because he draws on a holistic collection of modalities. Sonnon uses exercise therapeutically and this text is a must have for yoga teachers, yoga therapists, and cranial sacral workers. I'm a huge fan of Makunda Stiles' Structural Yoga Therapy and often use his joint warm ups while teaching yoga. As a teacher, I always yearn for more joint exercises to use in my classes. Sonnon provides an entire text devoted to joint mobility. This book offers yoga teachers and physical trainers a wealth of movements to keep their clients inspired and focused on joint health. The results are amazing - you will feel an opening and release that is seldom experienced in traditional exercise or even in yoga.
Author : Leonard Gardner
Publisher : New York Review of Books
ISBN 13 : 1590178939
Total Pages : 201 pages
Book Rating : 4.5/5 (91 download)
Download or read book Fat City written by Leonard Gardner and published by New York Review of Books. This book was released on 2015-09-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat City is a vivid novel of allegiance and defeat, of the potent promise of the good life and the desperation and drink that waylay those whom it eludes. Stockton, California is the setting: the Lido Gym, the Hotel Coma, Main Street lunchrooms and dingy bars, days like long twilights in houses obscured by untrimmed shrubs and black walnut trees. When two men meet in the ring -- the retired boxer Billy Tully and the newcomer Ernie Munger - their brief bout sets into motion their hidden fates, initiating young Ernie into the company of men and luring Tully back into training. In a dispassionate and composed voice, Gardner narrates their swings of fortune, and the plodding optimism of their manager Ruben Luna, as he watches the most promising boys one by one succumb to some undefined weakness; still, "There was always someone who wanted to fight."
Author : Pavel Tsatsouline
Publisher :
ISBN 13 : 9780938045557
Total Pages : 0 pages
Book Rating : 4.0/5 (455 download)
Download or read book The Naked Warrior written by Pavel Tsatsouline and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.
Author : Pavel Tsatsouline
Publisher :
ISBN 13 : 9780938045281
Total Pages : 166 pages
Book Rating : 4.0/5 (452 download)
Download or read book Relax Into Stretch written by Pavel Tsatsouline and published by . This book was released on 2002 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate Your muscles will start noticeably elongating from your first Relax into Stretch practice-and within months you will have achieved a level of flexibility uncommon in our species.-Pavel Tsatsouline. Own an illustrated guide to the thirty-six most effective techniques for super-flexibility. How the secret of mastering your emotions can add immediate inches to your stretch. How to wait out your tension-the surprising key to greater mobility and a better stretch. How to fool your reflexes into giving you all the stretch you want. Why contract-relax stretching is 267% more effective than conventional relaxed stretching. How to breathe your way to greater flexibility. Using the Russian technique of Forced Relaxation as your ultimate stretching weapon. How to stretch when injured-faster, safer ways to heal. Young, old, male, female-learn what stretches are best for you and what stretches to avoid. Why excessive flexibility can be detrimental to athletic performance-and how to determine your real flexibility needs.Plateau-busting strategies for the chronically inflexible
Author : Paul Wade
Publisher :
ISBN 13 : 9781942812159
Total Pages : 328 pages
Book Rating : 4.8/5 (121 download)
Download or read book Convict Conditioning written by Paul Wade and published by . This book was released on 2018-07-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning--Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it!
Author : Beth Ostrosky Stern
Publisher : Simon and Schuster
ISBN 13 : 1439168660
Total Pages : 514 pages
Book Rating : 4.4/5 (391 download)
Download or read book Oh My Dog written by Beth Ostrosky Stern and published by Simon and Schuster. This book was released on 2010-05-04 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling the toughest canine questions! Owning a dog is one of life’s great joys, but sometimes the challenges it brings can make even the most devoted dog lovers panic, throw up their hands, or feel completely overwhelmed. Before you get to the end of your leash, turn to this friendly and relatable reference that’s the next best thing to talking to a dog-owning friend who's seen it all. In Oh My Dog, animal rights activist Beth Ostrosky Stern has compiled tips and invaluable advice from experts—and from her own experience as dogowner—to sooth concerns, answer questions big and small, and help you and your dog get the most out of your relationship. From the moment you even consider getting a dog, to caring for your old friend when his puppy years are far behind him, Oh My Dog covers every angle of dog ownership, including: • Which breeds would be good match for me? • What do I look for in a vet? • How do I make sure our first night together is as stress-free as possible? • What activities will help me bond with my dog? • Is my dog showing sign of illness? • What should I know before I head to a doggie day care or park? • How do I read pet food labels? • What should I do in an emergency? Choc full of informative side bars, questionnaires, to-do lists, and much, much more, Oh My Dog is the answer-filled field guide for anybody who owns a dog or is considering getting one. •••••• Beth Ostrosky Stern
Author : Patricia B. McConnell
Publisher : McConnell Publishing Limited
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.E/5 ( download)
Download or read book The Cautious Canine written by Patricia B. McConnell and published by McConnell Publishing Limited. This book was released on 2002 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In dogs, "many fear-based problems can be overcome by learning how to apply desensitization and counter conditioning. Whether fear of strangers, vacuums, or objects, by identifying triggers and creating a step-by-step plan you [may] improve the quality of your dog's life--and yours"--Amazon.com.
Author : Emma Parsons
Publisher : Sunshine Books (MA)
ISBN 13 : 9781890948207
Total Pages : 0 pages
Book Rating : 4.9/5 (482 download)
Download or read book Click to Calm written by Emma Parsons and published by Sunshine Books (MA). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Answers for the Aggressive Dog. The dog that bites. The dog that attacks other dogs. The dog who may not survive his own aggressive behavior. What can be done to help these dogs? When Emma Parsons, canine behavior consultant, discovered that her own dog was aggressive, she developed innovative and effective strategies to calm, alter, and re-shape his reactive displays, and those of her clients' dogs.
Author : Paul Wade
Publisher :
ISBN 13 : 9781942812180
Total Pages : pages
Book Rating : 4.8/5 (121 download)
Download or read book The Ultimate Isometrics Manual written by Paul Wade and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arkady Strugatsky
Publisher : Chicago Review Press
ISBN 13 : 1613743440
Total Pages : 226 pages
Book Rating : 4.6/5 (137 download)
Download or read book Roadside Picnic written by Arkady Strugatsky and published by Chicago Review Press. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Schuhart is a stalker, one of those young rebels who are compelled, in spite of extreme danger, to venture illegally into the Zone to collect the mysterious artifacts that the alien visitors left scattered around. His life is dominated by the place and the thriving black market in the alien products. But when he and his friend Kirill go into the Zone together to pick up a &“full empty,&” something goes wrong. And the news he gets from his girlfriend upon his return makes it inevitable that he'll keep going back to the Zone, again and again, until he finds the answer to all his problems. First published in 1972, Roadside Picnic is still widely regarded as one of the greatest science fiction novels, despite the fact that it has been out of print in the United States for almost thirty years. This authoritative new translation corrects many errors and omissions and has been supplemented with a foreword by Ursula K. Le Guin and a new afterword by Boris Strugatsky explaining the strange history of the novel's publication in Russia.
Author : Charles Stross
Publisher : Penguin
ISBN 13 : 144063484X
Total Pages : 344 pages
Book Rating : 4.4/5 (46 download)
Download or read book Saturn's Children written by Charles Stross and published by Penguin. This book was released on 2008-07-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometime in the twenty-third century, humanity went extinct, leaving only androids behind to fulfill humanity’s dreams. And, having learned well from their long-dead masters, they’ve established a hierarchical society—one with humanoid aristo rulers at the top and slave-chipped workers at the bottom, performing the lowly tasks all androids were originally created to do. Designed as a concubine for a species that hasn’t existed for two hundred years, femmebot Freya Nakamichi-47—one of the last of her kind still functioning—accepts a job from a stranger to deliver a package from mercury to Mars. Unfortunately, she’s just made herself a moving target for some very powerful, very determined humanoids desperate to retrieve the package’s contents…
Author : Willa Cather
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722525045
Total Pages : 257 pages
Book Rating : 4.7/5 (225 download)
Download or read book My Antonia written by Willa Cather and published by Gildan Media LLC aka G&D Media. This book was released on 2024-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting tribute to the heroic pioneers who shaped the American Midwest This powerful novel by Willa Cather is considered to be one of her finest works and placed Cather in the forefront of women novelists. It tells the stories of several immigrant families who start new lives in America in rural Nebraska. This powerful tribute to the quiet heroism of those whose struggles and triumphs shaped the American Midwest highlights the role of women pioneers, in particular. Written in the style of a memoir penned by Antonia’s tutor and friend, the book depicts one of the most memorable heroines in American literature, the spirited eldest daughter of a Czech immigrant family, whose calm, quite strength and robust spirit helped her survive the hardships and loneliness of life on the Nebraska prairie. The two form an enduring bond and through his chronicle, we watch Antonia shape the land while dealing with poverty, treachery, and tragedy. “No romantic novel ever written in America...is one half so beautiful as My Ántonia.” -H. L. Mencken Willa Cather (1873–1947) was an American writer best known for her novels of the Plains and for One of Ours, a novel set in World War I, for which she was awarded the Pulitzer Prize in 1923. She was elected a fellow of the American Academy of Arts and Sciences in 1943 and received the gold medal for fiction from the National Institute of Arts and Letters in 1944, an award given once a decade for an author's total accomplishments. By the time of her death she had written twelve novels, five books of short stories, and a collection of poetry.
