I Feel Confident

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Feel Confident!

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
ISBN 13 : 157542634X
Total Pages : 22 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis Feel Confident! by : Cheri J. Meiners

Download or read book Feel Confident! written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2013-09-03 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-building skills of accepting yourself, asking for what you need, making decisions, solving problems, and communicating are also discussed. Young children will respond to the true-to-life situations and colorful illustrations. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.

How to Feel Confident

Author : Leil Lowndes
Publisher : Harper Element
ISBN 13 : 9780007320769
Total Pages : 0 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis How to Feel Confident by : Leil Lowndes

Download or read book How to Feel Confident written by Leil Lowndes and published by Harper Element. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: POPULAR PSYCHOLOGY. Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that will give you the confidence to face any social situation with ease. Leil Lowdnes will give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date. Written with insight, humour and empathy, she'll turn your shyness and dread into confidence and enjoyment.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Perfectly Confident

Author : Don A. Moore
Publisher : HarperCollins
ISBN 13 : 0062887777
Total Pages : 272 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Perfectly Confident by : Don A. Moore

Download or read book Perfectly Confident written by Don A. Moore and published by HarperCollins. This book was released on 2020-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.

I Can Make You Confident

Author : Paul McKenna
Publisher : Sterling Publishing Company Incorporated
ISBN 13 : 9781402769221
Total Pages : 216 pages
Book Rating : 4.7/5 (692 download)

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Book Synopsis I Can Make You Confident by : Paul McKenna

Download or read book I Can Make You Confident written by Paul McKenna and published by Sterling Publishing Company Incorporated. This book was released on 2010 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques for turning fear and desperation into self-confidence instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business and romantic situations, in a book that includes a bonus hypnosis CD, filled with positive energy.

Naturally Sassy

Author : Saskia Gregson-Williams
Publisher : Random House
ISBN 13 : 147352802X
Total Pages : 401 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Naturally Sassy by : Saskia Gregson-Williams

Download or read book Naturally Sassy written by Saskia Gregson-Williams and published by Random House. This book was released on 2015-08-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

Think Confident, Be Confident

Author : Leslie Sokol
Publisher : Penguin
ISBN 13 : 1101140674
Total Pages : 218 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Think Confident, Be Confident by : Leslie Sokol

Download or read book Think Confident, Be Confident written by Leslie Sokol and published by Penguin. This book was released on 2009-10-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field. Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Readers will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.

How to Be Confident

Author : Anna Barnes
Publisher : Summersdale Publishers LTD
ISBN 13 : 1783727098
Total Pages : 147 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis How to Be Confident by : Anna Barnes

Download or read book How to Be Confident written by Anna Barnes and published by Summersdale Publishers LTD. This book was released on 2016-01-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence doesn't come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then look no further: this book is here to help. Bursting with tips, assertive statements, and activities, How to Be Confident will enable you to work through whatever is holding you back so you can embrace your inner confidence.

Think Confident, Be Confident for Teens

Author : Marci G Fox
Publisher : New Harbinger Publications
ISBN 13 : 1608821153
Total Pages : 251 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Think Confident, Be Confident for Teens by : Marci G Fox

Download or read book Think Confident, Be Confident for Teens written by Marci G Fox and published by New Harbinger Publications. This book was released on 2011-11-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Why Not Me?

Author : Mindy Kaling
Publisher : Crown Archetype
ISBN 13 : 080413815X
Total Pages : 242 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Why Not Me? by : Mindy Kaling

Download or read book Why Not Me? written by Mindy Kaling and published by Crown Archetype. This book was released on 2015-09-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of Is Everyone Hanging Out Without Me? and creator of The Mindy Project and Never Have I Ever comes a hilarious collection of essays about her ongoing journey to find contentment and excitement in her adult life. “This is Kaling at the height of her power.”—USA Today In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you. In “How to Look Spectacular: A Starlet’s Confessions,” Kaling gives her tongue-in-cheek secrets for surefire on-camera beauty, (“Your natural hair color may be appropriate for your skin tone, but this isn’t the land of appropriate–this is Hollywood, baby. Out here, a dark-skinned woman’s traditional hair color is honey blonde.”) “Player” tells the story of Kaling being seduced and dumped by a female friend in L.A. (“I had been replaced by a younger model. And now they had matching bangs.”) In “Unlikely Leading Lady,” she muses on America’s fixation with the weight of actresses, (“Most women we see onscreen are either so thin that they’re walking clavicles or so huge that their only scenes involve them breaking furniture.”) And in “Soup Snakes,” Kaling spills some secrets on her relationship with her ex-boyfriend and close friend, B.J. Novak (“I will freely admit: my relationship with B.J. Novak is weird as hell.”) Mindy turns the anxieties, the glamour, and the celebrations of her second coming-of-age into a laugh-out-loud funny collection of essays that anyone who’s ever been at a turning point in their life or career can relate to. And those who’ve never been at a turning point can skip to the parts where she talks about meeting Bradley Cooper.

Vlog Like a Boss

Author : Amy Schmittauer
Publisher :
ISBN 13 : 9781946114174
Total Pages : pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis Vlog Like a Boss by : Amy Schmittauer

Download or read book Vlog Like a Boss written by Amy Schmittauer and published by . This book was released on 2017-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Etiquette: The Least You Need to Know

Author : Jamila Musayeva
Publisher : R. R. Bowker
ISBN 13 : 9780578447704
Total Pages : 148 pages
Book Rating : 4.4/5 (477 download)

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Book Synopsis Etiquette: The Least You Need to Know by : Jamila Musayeva

Download or read book Etiquette: The Least You Need to Know written by Jamila Musayeva and published by R. R. Bowker. This book was released on 2019-01-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You never get a second chance to make a first impression." Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, "Good manners will open doors that the best education cannot." Use this book as a master key to open those doors.

Has Anyone Seen My Pants?

Author : Sarah Colonna
Publisher : Simon and Schuster
ISBN 13 : 1476771936
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Has Anyone Seen My Pants? by : Sarah Colonna

Download or read book Has Anyone Seen My Pants? written by Sarah Colonna and published by Simon and Schuster. This book was released on 2015-03-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author of Life as I Blow It Sarah Colonna is back with a hilarious, honest look at life in her late thirties—in all its messy, pants-missing glory. How does a gal with a successful career, great friends, and a razor-sharp wit find herself wandering pants-less through the hallways of a casino hotel in Iowa on New Year’s Eve? Ask Sarah Colonna. Has Anyone Seen My Pants? is a laugh-out-loud trip around America (and Mexico!) with Sarah as she braves crying in nail salons, mother-daughter road trips, Iowan casinos, and single-shaming resorts. From a fling-gone-wrong to friend breakups and a new romance, Sarah’s signature wit and sharp observations take you on a journey at once so deviously funny and surprisingly compassionate that it might just steal your heart—not to mention your pants.

Colour Me Beautiful

Author : Veronique Henderson
Publisher : Hamlyn
ISBN 13 : 0600628159
Total Pages : 727 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Colour Me Beautiful by : Veronique Henderson

Download or read book Colour Me Beautiful written by Veronique Henderson and published by Hamlyn. This book was released on 2014-04-07 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman knows that if you feel great on the outside, you are confident on the inside. Let the Colour Me Beautiful team guide you through choosing perfect outfits for your shape and colouring. Find out your dominant colouring with the help of celebrity examples, and combine this with expert guidance on body shape, style personality, make-up and accessory advice. With everything you need to create your perfect capsule wardrobe, you'll never have a bad style day again!

This Book Will Make You Confident

Author : Jo Usmar
Publisher : Quercus
ISBN 13 : 1623658918
Total Pages : 180 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis This Book Will Make You Confident by : Jo Usmar

Download or read book This Book Will Make You Confident written by Jo Usmar and published by Quercus. This book was released on 2015-02-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want--whether at work, family life or relationships. Well, fear not: for those of us not born with armor-plated self confidence, this little book will allow you to change how you think. Dr. Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realize your full potential. With practical exercises and techniques based on the very latest cognitive behavioral therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. Deal with insecurity Nurture self-belief Challenge your inner critic Learn to take action Play to your strengths Look the part

Radical Confidence

Author : Lisa Bilyeu
Publisher : Simon and Schuster
ISBN 13 : 1982181419
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Radical Confidence by : Lisa Bilyeu

Download or read book Radical Confidence written by Lisa Bilyeu and published by Simon and Schuster. This book was released on 2022-05-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.

Ten Days to Self-Esteem

Author : David D. Burns
Publisher : Harper Collins
ISBN 13 : 006228973X
Total Pages : 288 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Ten Days to Self-Esteem by : David D. Burns

Download or read book Ten Days to Self-Esteem written by David D. Burns and published by Harper Collins. This book was released on 2013-04-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!