I Dont Need Therapy I Just Need To Go To Natal

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I Don't Need Therapy I Just Need to Go to Natal

Author : Brazil Trip Notebooks Publisher
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (811 download)

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Book Synopsis I Don't Need Therapy I Just Need to Go to Natal by : Brazil Trip Notebooks Publisher

Download or read book I Don't Need Therapy I Just Need to Go to Natal written by Brazil Trip Notebooks Publisher and published by . This book was released on 2020-08-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a beautiful, simple journal, diary or notebook for your trip to Worldwide ? This holiday notebook is the perfect gift for Travel lovers. Exactly the right gift for birthday, Christmas, anniversary or other occasions. For men, women, Wife, husband, boys, girls and your friends. This travel journal is a perfect Gift for someone planning their travel to anywhere. Use it as Notebook, Diary, Greetings, Card, Journal or just like any other Daily planner notebook. Make sure to look at our other products for more Travel journals. This Notebook Journal is considered as perfect to write in everything that comes in mind - use it for your brilliant ideas, like a to-do list, for phone numbers, for saving your memories, like a diary or planner. Your new notebook: High quality cover Beautiful design blank and white lined paper 120 pages 6 x 9 inch size This cute Notebook is perfect for: Birthday Gifts Christmas Gifts Co-worker & Boss Gift backpacker Gift Travel Day Gift Back To School Gift School Day Gift Student Gifts Backpacker Gift Kindergarten & Preschool Supplies College & School Supplies Train travel planner Plan my trip .... You will love your new Notebook ...... So Grab it now!

I Don't Need Therapy I Just Need to Go to Natal

Author : Notebook Publishing
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis I Don't Need Therapy I Just Need to Go to Natal by : Notebook Publishing

Download or read book I Don't Need Therapy I Just Need to Go to Natal written by Notebook Publishing and published by . This book was released on 2020-02-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel And Vacation Notebook for creative minds! ► You want to keep your notes in style?! ► You want a unique vintage cover with matt finish which is not available in stores ?! ► You want a trendy and lovingly designed notebook with 120 white blank Paper pages inside ?! - You want an absolute eye-catcher in school, university or office?! ►►► Then you finally found what you were looking for !! ◄◄◄ Whether as a notebook, diary, bullet journal or project planner, the lined notebook is universally applicable! Capture your sketches, addresses, thoughts or notes in style. This unique notebook is a great gift for any occasion. Make your friends, colleagues, co-worker, family and relatives happy with this individual book. It is a great gift idea for a birthday, Christmas, Graduation, Easter or anniversary. Features: Size: 6" x 9" (15.24 x 22.86 cm) Pages: 120 sturdy pages Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college Suitable for taking notes, writing, organizing, goal setting, doodling, drawing, lists, journaling and brainstorming Personalized notebooks and journals make a great functional gift for any occasion Makes a great Christmas, birthday, graduation or beginning of the school year gift for Women and Girls ☞ ☞ ☞ ☞ Buy this notebook now for a special price! ☜☜☜ Be sure to check the Notebook Gift Publishing page for more styles, designs, sizes and other options.

Verity

Author : Colleen Hoover
Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Rebuilding Therapy

Author : Michael Gass
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313023476
Total Pages : 350 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Rebuilding Therapy by : Michael Gass

Download or read book Rebuilding Therapy written by Michael Gass and published by Bloomsbury Publishing USA. This book was released on 1997-10-28 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough therapy in the mental health field, Rebuilding Therapy was developed by psychologist Michael Gass, primarily, as a means of assisting individuals and families in rebuilding psychologically from past mistreatment, dysfunction, or trauma. It incorporates methodology, techniques, and theory from Psychodrama, a vital part of Rebuilding Therapy, while integrating Transactional Analysis, primarily Structural Analysis and the influence of Script Analysis, and Redecision Therapy to create its distinctive theoretical foundations, methods, and approaches. Relaxation exercises or relaxation, which is equivalent to hypnosis, is used as needed. Rebuilding Therapy is based on the belief that a person is basically the product of his or her past. Its primary focus is for the patient to clinically relive major abusive, rejecting, traumatic, or negative life experiences in order to face unhealthy feelings, thinking, and decisions associated with them, which the patient can then release, change, and rebuild from. In addition to postbirth experiences, Rebuilding Therapy pays attention to prenatal influences and the birth process, regarding their effect on psychological functioning and personality development, while also addressing these factors therapeutically. Rebuilding Therapy also has the methodology to solely work with present issues as needed. In the first book on this reconstructive therapy, Gass details its theoretical foundations, methodology, and approaches to acquaint mental health and related professionals with its value on a short and long term basis; to expand on the understanding of personality development and psychological functioning; and to further expose this and related psychotherapies for use in other arenas on the local, state, and international levels in such areas as law enforcement, corrections, education, religion, business, politics, and international relations, with the aim of reducing conflict and inappropriate behavior and improving human relationships.

The Primal Wound

Author : Nancy Newton Verrier
Publisher : British Association for Adoption and Fostering (Ba
ISBN 13 : 9781905664764
Total Pages : 0 pages
Book Rating : 4.6/5 (647 download)

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Book Synopsis The Primal Wound by : Nancy Newton Verrier

Download or read book The Primal Wound written by Nancy Newton Verrier and published by British Association for Adoption and Fostering (Ba. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1993, this classic piece of literature on adoption has revolutionised the way people think about adopted children. Nancy Verrier examines the life-long consequences of the 'primal wound' - the wound that is caused when a child is separated from its mother - for adopted people. Her argument is supported by thorough research in pre- and perinatal psychology, attachment, bonding and the effects of loss.

Talk Yourself Better

Author : Ariane Sherine
Publisher : Robinson
ISBN 13 : 1472141326
Total Pages : 336 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Talk Yourself Better by : Ariane Sherine

Download or read book Talk Yourself Better written by Ariane Sherine and published by Robinson. This book was released on 2018-10-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brilliant - makes a baffling world comprehensible' - Jeremy Vine 'It's everything you didn't know about therapy or were afraid to ask, but by no means the daunting read you might imagine. Sherine, an award-winning comedian and writer for TV and radio, has persuaded such people as Stephen Fry, David Baddiel and Dolly Alderton to write warts-and-all pieces for the book about their struggles with mental health' - The Times So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier. · Funny and clear Q&A sections guide you through the differences between therapies · Real life stories give an honest account of the pros and cons of each form of therapy · Therapist interviews give an insight into why a counsellor would champion their chosen form of practice · Features contributions from household names such as Stephen Fry, Charlie Brooker, Dolly Alderton and David Baddiel. This is an essential overview of the bewildering range of options available to you when you want to solve a psychological or emotional problem. Friendly and accessible, Talk Yourself Better stresses the importance of talk therapy in improving your mental health.

Dropping the Baby and Other Scary Thoughts

Author : Karen Kleiman
Publisher : Routledge
ISBN 13 : 1136857702
Total Pages : 268 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Dropping the Baby and Other Scary Thoughts by : Karen Kleiman

Download or read book Dropping the Baby and Other Scary Thoughts written by Karen Kleiman and published by Routledge. This book was released on 2011-01-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.

Cognitive Behaviour Therapy for Obsessive-compulsive Disorder

Author : Victoria Bream
Publisher : Oxford University Press
ISBN 13 : 019100832X
Total Pages : 305 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Cognitive Behaviour Therapy for Obsessive-compulsive Disorder by : Victoria Bream

Download or read book Cognitive Behaviour Therapy for Obsessive-compulsive Disorder written by Victoria Bream and published by Oxford University Press. This book was released on 2017-07-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive-compulsive disorder can be a very disabling and distressing problem. Cognitive behavioural therapy (CBT) has been shown to be very effective in helping people to overcome OCD. However, OCD is a highly heterogeneous disorder, often complicated by contextual factors, and therapists are often left wondering how to apply their knowledge of treatment to the particular problems as they face them in clinical practice. This book provides the reader with an understanding of the background to and principles of using CBT for OCD in a clear practical 'how to' style. It also elucidates the particular challenges and solutions in applying CBT for OCD using illustrative case material and guidance on formulation-driven intervention. The book also addresses commonly occurring complexities in the treatment of OCD, for example working with comorbidity, perfectionism, shame and family involvement in symptoms. Throughout the book, the authors provide tips on receiving and giving supervision to trouble-shoot commonly encountered problems, resulting in a guide that can help clinicians at all levels of experience.

Why Don't I Have Anything to Wear?

Author : Andrea Cheong
Publisher : Kings Road Publishing
ISBN 13 : 1788709160
Total Pages : 230 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Why Don't I Have Anything to Wear? by : Andrea Cheong

Download or read book Why Don't I Have Anything to Wear? written by Andrea Cheong and published by Kings Road Publishing. This book was released on 2023-08-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever opened your wardrobe, filled with clothes, and felt you had nothing to wear? Have you ever bought a jumper that only lasted a few washes? Have you ever wondered if an item of clothing was actually worth the price for the quality? Why Don't I Have Anything to Wear? holds the easy solutions to these questions. In her five-step programme, Andrea Cheong will teach you how to break free from damaging shopping patterns, helping you to save money, shop smarter and create a wardrobe that works effectively for you. This simple guide will give you the tools and knowledge to confidently assess whether a garment you want to buy is value for money or a rip-off. Filled with fun interactive quizzes, checklists and decision trees, Why Don't I Have Anything to Wear? will help you understand: · How retailers can play mind games · The difference between sustainable buys vs sustainable brands · The value of the secondhand and rental market · The different types of materials · How to shop less to shop better, and so much more.

Ancient Philosophy

Author : Christopher Shields
Publisher : Routledge
ISBN 13 : 1136627596
Total Pages : 265 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Ancient Philosophy by : Christopher Shields

Download or read book Ancient Philosophy written by Christopher Shields and published by Routledge. This book was released on 2011-11-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this re-titled and substantially revised update of his Classical Philosophy (2003), Christopher Shields expands his coverage to include the Hellenistic era, and now offers an introduction to more than 1,000 years of ancient philosophy. From Thales and other Pre-Socratics through Socrates, Plato, and Aristotle, and on to Epicureanism, Stoicism, and Scepticism, Ancient Philosophy traces the important connections between these periods and individuals without losing sight of the novelties and dynamics unique to each. The coverage of Plato and Aristotle also has been expanded. It now includes, for example, updated coverage of Plato's allegories of the cave and the divided line and the metaphor of the sun as well as features of Plato's epistemology. Shields also adds new discussion on Aristotle's theory of virtue and his approach to the Socratic problem of akrasia, or weakness of will. In terms of its structure, Ancient Philosophy is presented so that each philosophical position receives: (1) a brief introduction, (2) a sympathetic review of its principal motivations and primary supporting arguments, and (3) a short assessment, inviting readers to evaluate its plausibility. The result is a book that brings the ancient arguments to life, making the introduction truly contemporary. It will serve as both a first stop and a well visited resource for any student of the subject. Ancient Philosophy offers a vivid picture of the ideas that flourished at philosophy's long birth and considers their relevance, both to the historical development of the Western philosophical tradition, and to philosophy today.

Becoming Visible

Author : Beth A. Firestein
Publisher : Columbia University Press
ISBN 13 : 9780231137249
Total Pages : 484 pages
Book Rating : 4.1/5 (372 download)

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Book Synopsis Becoming Visible by : Beth A. Firestein

Download or read book Becoming Visible written by Beth A. Firestein and published by Columbia University Press. This book was released on 2007 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming Visible offers cutting-edge psychological perspectives on bisexual and queer identities and the cultural and mental health issues facing bisexual, lesbian, gay, queer, and questioning individuals and their partners. Essential for any professional seeking to provide "best practice" services to this population, Becoming Visible addresses the therapeutic needs of bisexuals at every stage of the life cycle. This volume explores why some people resist identity labels and what bisexual men and women consider exemplary and harmful in their therapeutic experiences. It also helps practitioners distinguish between the stresses brought on by being part of a sexual minority and the clinical symptoms that indicate serious mental health issues. It includes research on ethnic minority bisexuals, youth, elders, gender-variant individuals, and bisexuals engaging in alternative lifestyles and sexual practices such as polyamory and BDSM. Edited by a psychologist who specializes in sexual-orientation and gender-identity issues and with contributions from scholars and professionals from multiple disciplines, the book embraces perspectives from the empirical to the phenomenological, and outlines both scientific and practice-based approaches to the subject while carefully considering the psychological, cultural, and spiritual dimensions of the issues confronting bisexual men and women. Becoming Visible is a crucial step in the improved mental health and well-being of bisexuals, transgender individuals, and other sexual minorities. This book offers a path toward awareness and compassion for those who seek to understand, treat, and empower this underserved and frequently misunderstood group of mental health clients.

Maternal-Child Nursing - E-Book

Author : Emily Slone McKinney
Publisher : Elsevier Health Sciences
ISBN 13 : 0323697895
Total Pages : 1451 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Maternal-Child Nursing - E-Book by : Emily Slone McKinney

Download or read book Maternal-Child Nursing - E-Book written by Emily Slone McKinney and published by Elsevier Health Sciences. This book was released on 2021-09-03 with total page 1451 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Next Generation NCLEX® (NGN) examination-style case studies expose students to how content will be tested in the exam; case studies are either single-situation or unfolding studies. NEW! Updated Drug Guides summarize the latest information on medications.

Obstetrics: Prepare for the MRCOG

Author : Philip N Baker
Publisher : Elsevier Health Sciences
ISBN 13 : 0702068748
Total Pages : pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Obstetrics: Prepare for the MRCOG by : Philip N Baker

Download or read book Obstetrics: Prepare for the MRCOG written by Philip N Baker and published by Elsevier Health Sciences. This book was released on 2015-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Obstetrics is a new e-book presenting a collection of key articles from Obstetrics, Gynaecology and Reproductive Medicine, mapped by module to the MRCOG Part 2 exam. As well as mapping to the MRCOG, the Inkling version of this e-book also enables anyone with a short-term interest in a specific area to buy individual articles at a price-point which will give affordable access to all readers (from medical students to GPs and practitioners in related areas, such a genitourinary medicine). Inkling’s app-like quality of user experience on mobiles, tablets and laptops will be an added bonus for learning on the move. As well as being vital preparation for the MRCOG exam, this material is also ideal for life-long learning, CPD and, indeed, preparation for all post-graduate exams in obstetrics (not just MRCOG), including especially the new EBCOG exam in Europe and local college exams in India.[the Middle East and Africa. The parent journal is a rolling, continuously updated review of obstetrics over a three-year cycle covering all the important topics for the MRCOG Part 2 exam. Its Editorial Board comprises some of Europe’s most influential specialists and includes, among others, the current Presidents of FIGO and EBCOG, as well as the past President of the Royal College of Obstetrics and Gynaecology. The journal’s articles are refreshed, updated, augmented or replaced as appropriate each time the subject is due for revision to provide a concise overview of knowledge and practice core to the curriculum. Each article is written by invited experts and overseen by the relevant subject specialist on the Board. There is a trainee on the Board too, ensuring relevance and accessibility to exam candidates. Inkling version gives a highly attractive, app-like user experience, enabling much easier, more pleasurable use of the content on smartphones, tablets and laptops for learning on the move. Affordable chapter-level purchase on Inkling version opens out the journal’s authority and expertise to all interested users (medical students, family clinicians, genitourinary specialists and all other related specialties). Derived from top-notch authoritative content from the OGRM journal. Overseen by a world-class Editorial Board of experts, which includes the Presidents of FIGO, EBCOG and past President of the RCOG. A trainee representative on the Editorial Board ensures relevance and accessibility for exam candidates. Relevant to all post-graduate exams, including the new EBCOG exam and college exams in India, the Middle East and Africa. Highly appropriate content for life-long learning, personal development portfolios and CPD.

Current Surgical Therapy E-Book

Author : John L. Cameron
Publisher : Elsevier Health Sciences
ISBN 13 : 032322511X
Total Pages : 1534 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Current Surgical Therapy E-Book by : John L. Cameron

Download or read book Current Surgical Therapy E-Book written by John L. Cameron and published by Elsevier Health Sciences. This book was released on 2013-11-20 with total page 1534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the risks and maximize your surgical success with Current Surgical Therapy! Hundreds of preeminent general surgeons present you with today’s best treatment and management advice for a number of diseases and associated surgeries, discussing which approach to take, how to avoid or minimize complications, and what outcomes to expect. Current Surgical Therapy is indispensable for quick, efficient review prior to surgery, as well as when preparing for surgical boards and ABSITEs! Find the answers you need quickly inside the user-friendly book. Obtain dependable advice on patient selection, contraindications, techniques, pitfalls, and more from this best-selling surgical resource, trusted by generations of surgeons for decades as the definitive source on the most current surgical approaches.

The SAGE Encyclopedia of LGBTQ Studies

Author : Abbie E. Goldberg
Publisher : SAGE Publications
ISBN 13 : 148337131X
Total Pages : 2208 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis The SAGE Encyclopedia of LGBTQ Studies by : Abbie E. Goldberg

Download or read book The SAGE Encyclopedia of LGBTQ Studies written by Abbie E. Goldberg and published by SAGE Publications. This book was released on 2016-05-10 with total page 2208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This far-reaching and contemporary new Encyclopedia examines and explores the lives and experiences of Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) individuals, focusing on the contexts and forces that shape their lives. The work focuses on LGBTQ issues and identity primarily through the lenses of psychology, human development and sociology, emphasizing queer, feminist and ecological perspectives on the topic, and addresses questions such as: · What are the key theories used to understand variations in sexual orientation and gender identity? · How do Gay-Straight Alliances (GSA) affect LGBTQ youth? · How do LGBTQ people experience the transition to parenthood? · How does sexual orientation intersect with other key social locations, such as race, to shape experience and identity? · What are the effects of marriage equality on sexual minority individuals and couples? Top researchers and clinicians contribute to the 400 signed entries, from fields such as: · Psychology · Human Development · Gender/Queer Studies · Sexuality Studies · Social Work · Sociology The SAGE Encyclopedia of LGBTQ Studies is an essential resource for researchers interested in an interdisciplinary perspective on LGBTQ lives and issues.

Waste Isolation Pilot Plant, Construction

Author :
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Waste Isolation Pilot Plant, Construction by :

Download or read book Waste Isolation Pilot Plant, Construction written by and published by . This book was released on 1980 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Be a Greener Parent

Author : Lynoa Cattanach
Publisher : Teach Yourself
ISBN 13 : 1444134086
Total Pages : 155 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Be a Greener Parent by : Lynoa Cattanach

Download or read book Be a Greener Parent written by Lynoa Cattanach and published by Teach Yourself. This book was released on 2010-10-29 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a Greener Parent: Teach Yourself gives a parent all the information they need to make informed choices about how to bring up their child in an ethical, environmentally conscious manner. It goes beyond the immediate concerns of washable vs. disposable nappies to provide an all-round approach to a balanced, ethical family and domestic life. It covers everything from pregnancy through childbirth and beyond, and features plenty of advice on how to make ethically informed choices about education, travel, and even issues such as how much clothing and how many toys does your child really need? The approach is centred firmly on a realistic vision of ethical parenting, and offers parents a system whereby they can either make wholly 'green' choices, or can opt for a more convenient and practical approach with a minimum of effort. These unique 'Green Box Guides' in addition to the substantial resources and bibliography featured make this a comprehensive yet accessible handbook for all those who want to take a more ethically aware approach to their family. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of environmentally friendly parenting. THINGS TO REMEMBER Quick refreshers to help you remember the key facts.