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I Dont Need Therapy I Just Need To Go To Ibiza
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Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Therapy is... Magic written by Jo Love and published by Yellow Kite. This book was released on 2021-11-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind. Each chapter includes: - A therapy list where Jo shares her knowledgeable insights into therapy - Inspirational voices in the mental health space on the life-changing effects of therapy - A 'From the Other Chair' section featuring expert opinions from mental health professionals - 'Need Help Now' suggestions Therapy is ... Magic moves away from the stigma sometimes associated with seeking help, and shines a light on the emotional and physical benefits of talking therapies. Jo Love shows us that with professional guidance we can heal ourselves and the relationships we have, tackle addictions and trauma, and save our minds.
Download or read book My Life Gone Viral written by Rae Earl and published by Imprint. This book was released on 2020-04-14 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Girl Online and Angus, Thongs and Full-Frontal Snogging, Rae Earl's My Life Gone Viral (the sequel to My Life Uploaded) is a quirky, irresistible story that tackles the unpredictability, joy, and insecurity of life online. Millie Porter finally has everything she wanted. But it doesn’t make her feel the way she thought it would... The pressure of having to create a great vlog forces Millie to take risks that her usual sensible self would never take. And soon, everything starts changing before her eyes—she’s not getting along with her boyfriend, her former enemy suddenly wants to be her best friend, and she’s unwillingly involved in her mom’s dating life. Plus, the boy she thought was her totally, completely, non-romantic buddy is now feeling like anything but. Can Millie balance it all? She is about to find out and share it all online. An Imprint Book Praise for My Life Uploaded: "Quite excellent." —Kirkus Reviews
Book Synopsis Love on the Dancefloor by : Liam Livings
Download or read book Love on the Dancefloor written by Liam Livings and published by Beaten Track Publishing. This book was released on 2019-06-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does he want to ruin a perfectly good friendship by becoming boyfriends? Why would someone from Paul’s background have any interest in ordinary boy-next-door Tom? Tom is quiet and awkward, especially after his ex told him he was nothing. Besides, Tom’s too nerdy, too organised, too shy to ask anyone out ever again. Except maybe Paul. When Paul talks to him, Tom feels fabulous, he feels brave. When Paul looks after him, Tom thinks maybe he’s not nothing. He wants to go wherever Paul, with his rich parents and monthly allowance, leads—to places Tom’s working-class background hasn’t allowed him before. But there’s one problem. Paul’s love of the party drug ecstasy starts with him taking it sometimes, moves onto often, then to usually, until soon it’s always. Tom’s unsure if Paul’s a bad influence on him, or he’s a bad influence on Paul. With a nerd, friends to lovers, clash of backgrounds, partying, dancing and lots of recreational drug use, Love On The Dancefloor is a stand-alone gay romance that asks: can you really make yourself stop loving someone?
Download or read book Before I Do written by Sophie Cousens and published by Penguin. This book was released on 2022-10-11 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming and playful novel about the ones we love and the ones we lose by the New York Times bestselling author of This Time Next Year What would you do if 'the one that got away' turned up the night before your wedding? Head-in-the-stars Audrey is about to marry down-to-earth Josh. Though they are polar opposites, they have a healthy, stable relationship; Josh is just what Audrey needs. But romance should be unpredictable and full of fireworks, and as the big day approaches, Audrey’s found herself wondering if Josh really is "The One." So, when Josh’s sister shows up to the rehearsal dinner with Fred, Audrey’s "What If? guy"—the man she met six years ago and had one amazing day with—Audrey finds herself torn. Surely Fred’s appearance the night before she is due to get married can’t be a coincidence. And when everything that could go wrong with the wedding starts to go wrong, Audrey has to ask herself: Is fate trying to stop her from making a huge mistake? Or does destiny just have a really twisty sense of humor?
Book Synopsis Reasons to Stay Alive by : Matt Haig
Download or read book Reasons to Stay Alive written by Matt Haig and published by Canongate Books. This book was released on 2015-03-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'
Book Synopsis Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by : Caroline Foran
Download or read book Owning it: Your Bullsh*t-Free Guide to Living with Anxiety written by Caroline Foran and published by Hachette Ireland. This book was released on 2017-05-11 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER ONE BESTSELLER - For readers of You Are a Badass ... A bullsh*t free perspective and a no-frills account of anxiety from the front line. Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn't own her. With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.
Book Synopsis Gentlemen Prefer Curves by : Sugar Jamison
Download or read book Gentlemen Prefer Curves written by Sugar Jamison and published by Macmillan + ORM. This book was released on 2014-09-30 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOMETIMES SIZE DOES MATTER Belinda Gordon thought she had it all-a great job, wonderful friends, a home of her own. She's even come to love her voluptuous body. But she still can't shake the feeling that something is missing. And then Carter Lancaster, aka Her Biggest Mistake, shows up in town, as irresistible as ever, and shakes up her entire world. WHEN IT COMES TO LOVE Carter never expected to find Belinda in town, looking as delicious as the day he married her five years ago-before she walked out on him after six weeks and a painful misunderstanding that included his baby daughter, Ruby. A quick divorce is the sensible option-but Carter can't let Belinda go now, not when he can see the family they could be. Love may be a curveball, but this time he's going to prove to Belinda that he can hit it out of the park... Gentlemen Prefer Curves is the third book in the Perfect Fit series Praise for Sugar Jamison's Dangerous Curves Ahead "Laugh out loud funny and super sexy, with unique characters you can't help but love!"-New York Times bestselling author Lori Foster
Download or read book Dementia written by Matt Piccaver and published by Sheldon Press. This book was released on 2020-04-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But they have only ten minutes to tell you everything you need to know about the diagnosis, and it's taken you half that time to take your coat off. This book by a busy working doctor tells you everything you need to know about dementia and its various forms. It will help you to understand what happens to the brain when it develops Alzheimer's Disease (or other forms of dementia) and what the treatment possibilities are. It explains what to expect with symptoms, suggests some non-pharmacological approaches to managing the condition, and covers such practicalities as driving, making your home safe and giving or receiving Power of Attorney where necessary. Covering Alzheimer's Disease, vascular dementia, Dementia with Lewy Bodies and all the other major neurogenerative conditions, this book is packed with information, written with a light, wry humour, and answers all the questions that you didn't know you had until you left the surgery...
Book Synopsis Until I Have You by : Callie Stevens
Download or read book Until I Have You written by Callie Stevens and published by Callie Stevens. This book was released on 2024-10-22 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: My best friend's daughter is off limits. Maybe if I keep reminding myself, I’ll finally get her out of my mind… Leaving the UK to start over in New York City seemed like a great idea in theory. But raising a child by myself has not exactly been a walk in the park, and this move has proven to be a challenge like no other. The last thing I need is this infatuation that I can’t seem to get over. Abigail Lyons is nineteen years younger than me, way too pretty for her own good, and has made it clear in no uncertain terms that she hates my guts. Too bad I can’t seem to stop running into her. And every time I do, my eyes keep wandering to her face. That red hair, those green eyes, those freckles I ache to trace with my fingers… I would love nothing more than to see her surrender in my bed, but I’m not sure she’d be able to handle my dominant side…
Author : Publisher :Youguide International BV ISBN 13 : Total Pages :114 pages Book Rating :4./5 ( download)
Download or read book written by and published by Youguide International BV. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cognitive Behavioural Therapy Workbook For Dummies by : Rhena Branch
Download or read book Cognitive Behavioural Therapy Workbook For Dummies written by Rhena Branch and published by John Wiley & Sons. This book was released on 2012-01-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life. Cognitive Behavioural Therapy Workbook For Dummies, Second Edition: Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practice Features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.
Author :Bill Brewster Publisher :Grove Press ISBN 13 :0802146104 Total Pages :626 pages Book Rating :4.8/5 (21 download)
Download or read book written by Bill Brewster and published by Grove Press. This book was released on 2014-01-14 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on in-depth interviews with DJs, critics, musicians, recording executives, and others, two music journalists traces the definitive role of the disc jockey as a primary factor in the evolution of popular music, tracing the the dramatic influence of DJs on music over the past forty years and profiling some of the most important DJs in the business. Original. 30,000 first printing.
Book Synopsis Paradigm Busters - Reveal the Real You by : Marilyn Redmond
Download or read book Paradigm Busters - Reveal the Real You written by Marilyn Redmond and published by Createspace Independent Publishing Platform. This book was released on 2016-04-07 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach for a New Age. This book contains a lifetime of wisdom and insight into the mind-body-spirit connection of healing and wholeness. If you are trying to reach new levels of health or trying to find your purpose in life, this book is a must read." ~ Dr. Kathleen Drake, Chiropractor "Marilyn Redmond has spent her life bringing light and love from the realm of angels and spirit to this world of ours. In this book she shares with us, some of her rich history as she helps us better understand the beauty of our own Divine selves." ~ Gladys Taylor McGarey M.D. MD [H]"Happiness is an inside job, which can never be reached with drugs! Following this wise advice could save your life, and a great deal of suffering. HUGS, Norm."~ C. Norman Shealy, M.D., Ph.D.President, Holos Institutes of HealthProfessor Emeritus of Energy MedicinePresident EmeritusHolos University Graduate Seminary
Book Synopsis The Summer Getaway by : Tilly Tennant
Download or read book The Summer Getaway written by Tilly Tennant and published by Bookouture. This book was released on 2018-07-11 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashley Moon is all set for a dream holiday with her daughter in the glittering French Riviera. But nothing can prepare her for the shock of discovering who’s staying in the villa next door… Ashley got much more than a suntan on her first ever foreign holiday; one whirlwind romance and nine months later she had a daughter, Molly. Too heartbroken and proud to ever contact the father, Ashley made a decision to go it alone and raise her daughter herself. Fifteen hard and lonely years later, she finally has the chance to take Molly on her first ever holiday; a gorgeous, all-expenses-paid trip to the charming French resort of St. Raphael. It is the perfect setting for a week of quality time together; they plan to cycle through the sun-drenched vineyards, lounge by the glistening pool and practise their French on friendly locals. And just when Ashley thought things couldn’t get any better, comes the news of a handsome new occupant in the villa next door. But fate has other plans for Ashley. One look into her neighbour’s dark hazel eyes is all it takes to give her the shock of her life. Standing in front of her is Haydon, Molly’s long-lost father and the holiday fling she thought she’d never see again. As the temperature on the Cote D’Azure steadily rises and Ashley and Haydon begin to spend more and more time together, will Ashley find the courage to tell him who she is – and more importantly, who Molly is? A wonderfully heart-warming story of first love and second chances for fans of Jenny Oliver and Lucy Diamond. What readers are saying about The Summer Getaway: ‘I just want to say how fantastic this book is… If you’ve not read any books by this author, why the heck not?! Do it now… you won’t regret it! I just love love loved it.’ StefLoz Book Reviews, 5 stars 'A real joy of a story... it had me on the edge of my seat all the way through.' Fabulous Book Fiend 'Totally hooked from the first page and so heartwarming and romantic – an absolutely brilliant read that you just can't put down.' Goodreads reviewer, 5 stars ‘In the past, I have been blown away by anything that Tilly Tennant writes; she has a magical way of creating a beautiful book that is full of loveable and realistic characters and scenarios… The book itself was well-written, and descriptions of Southern France were gorgeous... I stayed up until 4 am to finish the novel in one sitting.’ Goodreads Reviewer 'Full of happiness and fun... you won't want to put this down.' Being Unique Books 'Loved this... perfect for a summer weekend.' Goodreads Reviewer ‘I have always loved Tilly's books and this one is her best by far totally hooked from the first page and so heartwarming and romantic and absolutely brilliant read with beautiful countryside and you think you are there in the French Rivera. Great characters and the story plot is amazing and an easy read that you just can't put down. … A fantastic read from the first page worth far more than five stars.’ Goodreads Reviewer ‘If you are looking for the ideal holiday story or even just to sit back and relax with then I have to recommend The Summer Getaway …If you are in need of a pick me up then The Summer Getaway will be ideal there is a lovely relaxed but heart-warming feeling to it that will guarantee the reader will be left smiling. At its heart this story is about family and how complicated life can be along with showing a sweet and beautiful romance! Charmed from start to finish, a perfect summer story!’ Rae Reads
Download or read book IT’s All Geek to Me! written by SJ Swampy and published by Troubador Publishing Ltd. This book was released on 2022-08-28 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise for this book was an introspection into Information Technology (IT) which I felt has neither been done before or in this style. All the events and conversations written have all happened and, to reduce folk’s embarrassment, everyone in the book has been given an appropriate nickname to hide their true identity.
Book Synopsis A Summer Affair by : Elin Hilderbrand
Download or read book A Summer Affair written by Elin Hilderbrand and published by Little, Brown. This book was released on 2008-07-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect wife and mother finds the perfect temptation in this "perfect summer cocktail of sex, sun, and scandal" (Kirkus Reviews). Claire has a problem with setting limits. All her life she has taken on every responsibility, assumed every burden, granted every request. Claire wants it all—and in the eyes of her friends, she has it: a devoted husband, four beautiful children, even a successful career as an artist. So when she agrees to chair the committee for Nantucket's social event of the year, she knows she can handle it. Claire can handle anything. But when planning the gala propels her into the orbit of billionaire Lock Dixon, unexpected sparks begin to fly. Lock insists on working closely with Claire—often over a bottle of wine—and before long she can't ignore the subtle touches and lingering looks. To her surprise, she can't ignore how they make her feel, either. Claire finds the gala, her life, and herself spinning out of control. A Summer Affair captures the love, loss, and limbo of an illicit romance and unchecked passion as it takes us on a brave and breathless journey into the heart of one modern woman. "Think you know where this is going? Think again. Hilderbrand is way too smart to give away the whole story in her title." —Elisabeth Egan, New York Times
