How to Empty Your Stress Bucket: ... and Keep it Empty for Life

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Publisher :
ISBN 13 : 9781739977504
Total Pages : 126 pages
Book Rating : 4.9/5 (775 download)

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Book Synopsis How to Empty Your Stress Bucket: ... and Keep it Empty for Life by : Gin Lalli

Download or read book How to Empty Your Stress Bucket: ... and Keep it Empty for Life written by Gin Lalli and published by . This book was released on 2021-10-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Empty Your Stress Bucket is not like any other self-help book. It teaches you recognise where your negative thoughts and feelings originate. Master this technique and you'll be able to feel more empowered to eliminate stress forever.

Therapy, Stand-Up, and the Gesture of Writing

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Publisher : Routledge
ISBN 13 : 1351714414
Total Pages : 177 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Therapy, Stand-Up, and the Gesture of Writing by : Jonathan Wyatt

Download or read book Therapy, Stand-Up, and the Gesture of Writing written by Jonathan Wyatt and published by Routledge. This book was released on 2018-12-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapy, Stand-Up, and the Gesture of Writing is a sharp, lively exploration of the connections between therapy, stand-up comedy, and writing as a method of inquiry; and of how these connections can be theorized through the author’s new concept: creative-relational inquiry. Engaging, often poignant, stories combine with rich scholarship to offer the reader provocative, original insights. Wyatt writes about his work as a therapist with his client, Karl, as they meet and talk together. He tells stories of his experiences attending comedy shows in Edinburgh and of his own occasional performances. He brings alive the everyday profound through vignettes and poems of work, travel, visiting his mother, mourning his late father, and more. The book’s drive, however, is in bringing together therapy, stand-up, and writing as a method of inquiry to mobilise theory, drawing in particular from Deleuze and Guattari, the new materialisms, and affect theory. Through this diffractive work, the text formulates and develops creative-relational inquiry. With its combination of fluent story-telling and smart, theoretical propositions, Therapy, Stand-up, and the Gesture of Writing offers compelling possibilities both for qualitative scholars who have an interest in narrative, performative, and embodied scholarship, and those who desire to bring current, complex, theories to bear upon their research practices.

Running: Cheaper Than Therapy

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472948823
Total Pages : 208 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Running: Cheaper Than Therapy by : Chas Newkey-Burden

Download or read book Running: Cheaper Than Therapy written by Chas Newkey-Burden and published by Bloomsbury Publishing. This book was released on 2017-11-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running: Cheaper than Therapy is a witty and expertly compiled compendium of running wisdom and humour. From fantastic running quotes ('How do you know if someone ran a marathon? Don't worry, they'll tell you.' Jimmy Fallon) and hilarious spectator signs ('Worst parade ever!') to witty potted profiles of different types of runners (charity muggers, gadget gurus and inexplicably good old dears) and PB-busting training tips, Running: Cheaper than Therapy is designed to be the perfect gift for the runner, jogger or triathlete in your life. Written by a Telegraph and Guardian journalist and self-confessed running nut, this smartly packaged and brilliantly knowing miscellany details entertaining, real-life runners' stories (being overtaken by a kid/OAP or getting lost while training) and takes a humorous look at the mistakes runners make (wearing a brand new pair of trainers for half marathon or getting so pumped by your morning run you have arguments with everyone at work).

It's Not A Bloody Trend

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Publisher : Robinson
ISBN 13 : 1472149637
Total Pages : 156 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis It's Not A Bloody Trend by : Kat Brown

Download or read book It's Not A Bloody Trend written by Kat Brown and published by Robinson. This book was released on 2024-02-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem. Based on Kat's personal experience and extensive interviews with ADHDers and world-leading clinical experts, It's Not A Bloody Trend is for anyone wondering if what's always been 'wrong' with them might just be undiagnosed ADHD.

44 Scotland Street

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Publisher : National Geographic Books
ISBN 13 : 1400079446
Total Pages : 0 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis 44 Scotland Street by : Alexander McCall Smith

Download or read book 44 Scotland Street written by Alexander McCall Smith and published by National Geographic Books. This book was released on 2005-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 44 SCOTLAND STREET - Book 1 The residents and neighbors of 44 Scotland Street and the city of Edinburgh come to vivid life in these gently satirical, wonderfully perceptive serial novels, featuring six-year-old Bertie, a remarkably precocious boy—just ask his mother. Welcome to 44 Scotland Street, home to some of Edinburgh's most colorful characters. There's Pat, a twenty-year-old who has recently moved into a flat with Bruce, an athletic young man with a keen awareness of his own appearance. Their neighbor, Domenica, is an eccentric and insightful widow. In the flat below are Irene and her appealing son Bertie, who is the victim of his mother’s desire for him to learn the saxophone and italian–all at the tender age of five. Love triangles, a lost painting, intriguing new friends, and an encounter with a famous Scottish crime writer are just a few of the ingredients that add to this delightful and witty portrait of Edinburgh society, which was first published as a serial in The Scotsman newspaper.

Help Yourself Towards Mental Health

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Publisher : Routledge
ISBN 13 : 0429914474
Total Pages : 379 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Help Yourself Towards Mental Health by : Courtenay Young

Download or read book Help Yourself Towards Mental Health written by Courtenay Young and published by Routledge. This book was released on 2018-05-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

Mirrored Lives

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Publisher : Author House
ISBN 13 : 1456792709
Total Pages : 138 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis Mirrored Lives by : Lois Quinn

Download or read book Mirrored Lives written by Lois Quinn and published by Author House. This book was released on 2005-04-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In alternating chapters, until they meet, follow both Rachel and Philipa. Philipas life was dictated by her Victorian parents distaste at their childs physical disability: a childhood of cruelty and abuse at the hands of a cruel Nanny. World War II was her porthole to escape into a world of adventure and courage. Rachels young life is abruptly shattered by an accident which leaves her grotesquely disfigured. During her enforced excursion into therapy, Rachel is exposed to the sleazy underworld of respectable Edinburgh. Beneath the stunning skyline of Scotlands capital city, Rachel is drawn into a web of drugs, violence and death. Forced to share the intimacy of a hospital ward, the two women find they share a great deal more.

New York Magazine

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Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1995-12-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Madness, Art, and Society

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Publisher : Routledge
ISBN 13 : 1351371045
Total Pages : 200 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis Madness, Art, and Society by : Anna Harpin

Download or read book Madness, Art, and Society written by Anna Harpin and published by Routledge. This book was released on 2018-01-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is madness experienced, treated, and represented? How might art think around – and beyond – psychiatric definitions of illness and wellbeing? Madness, Art, and Society engages with artistic practices from theatre and live art to graphic fiction, charting a multiplicity of ways of thinking critically with, rather than about, non-normative psychological experience. It is organised into two parts: ‘Structures: psychiatrists, institutions, treatments’, illuminates the environments, figures and primary models of psychiatric care, reconsidering their history and contemporary manifestations through case studies including David Edgar’s Mary Barnes and Milos Forman’s One Flew Over the Cuckoo’s Nest. ‘Experiences: realities, bodies, moods’, promblematises diagnostic categories and proposes more radically open models of thinking in relation to experiences of madness, touching upon works such as Richard Kelly’s Donnie Darko and Duncan Macmillan’s People, Places, and Things. Reading its case studies as a counter-discourse to orthodox psychiatry, Madness, Art, and Society seeks a more nuanced understanding of the plurality of madness in society, and in so doing, offers an outstanding resource for students and scholars alike.

Choose Life. Choose Leith.

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Publisher : Luath Press Ltd
ISBN 13 : 1912387735
Total Pages : 237 pages
Book Rating : 4.9/5 (123 download)

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Book Synopsis Choose Life. Choose Leith. by : Tim Bell

Download or read book Choose Life. Choose Leith. written by Tim Bell and published by Luath Press Ltd. This book was released on 2020-04-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: By examining the book, the play and the film, Choose Life. Choose Leith. both critically analyses the Trainspotting phenomenon in its various forms, and contextualises the importance of the location of Leith and the culture of 1980s Britain. Looking in detail at the history of Leith, the drug culture, the spread of HIV/AIDs, and how Trainspotting affected drug policy, Leith and the Scottish identity, the book highlights the importance of Trainspotting. Choose Life. Choose Leith. acts as a reference book, a record of the times and a background as to the history that led to the real-life situation and the publication of the book.

Until I Find You

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Publisher : Vintage Canada
ISBN 13 : 0307371344
Total Pages : 849 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Until I Find You by : John Irving

Download or read book Until I Find You written by John Irving and published by Vintage Canada. This book was released on 2009-02-24 with total page 849 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until I Find You is the story of the actor Jack Burns – his life, loves, celebrity and astonishing search for the truth about his parents. When he is four years old, Jack travels with his mother Alice, a tattoo artist, to several North Sea ports in search of his father, William Burns. From Copenhagen to Amsterdam, William, a brilliant church organist and profligate womanizer, is always a step ahead – has always just departed in a wave of scandal, with a new tattoo somewhere on his body from a local master or “scratcher.” Alice and Jack abandon their quest, and Jack is educated at schools in Canada and New England – including, tellingly, a girls’ school in Toronto. His real education consists of his relationships with older women – from Emma Oastler, who initiates him into erotic life, to the girls of St. Hilda’s, with whom he first appears on stage, to the abusive Mrs. Machado, whom he first meets when sent to learn wrestling at a local gym. Too much happens in this expansive, eventful novel to possibly summarize it all. Emma and Jack move to Los Angeles, where Emma becomes a successful novelist and Jack a promising actor. A host of eccentric minor characters memorably come and go, including Jack’s hilariously confused teacher the Wurtz; Michelle Maher, the girlfriend he will never forget; and a precocious child Jack finds in the back of an Audi in a restaurant parking lot. We learn about tattoo addiction and movie cross-dressing, “sleeping in the needles” and the cure for cauliflower ears. And John Irving renders his protagonist’s unusual rise through Hollywood with the same vivid detail and range of emotions he gives to the organ music Jack hears as a child in European churches. This is an absorbing and moving book about obsession and loss, truth and storytelling, the signs we carry on us and inside us, the traces we can’t get rid of. Jack has always lived in the shadow of his absent father. But as he grows older – and when his mother dies – he starts to doubt the portrait of his father’s character she painted for him when he was a child. This is the cue for a second journey around Europe in search of his father, from Edinburgh to Switzerland, towards a conclusion of great emotional force. A melancholy tale of deception, Until I Find You is also a swaggering comic novel, a giant tapestry of life’s hopes. It is a masterpiece to compare with John Irving’s great novels, and restates the author’s claim to be considered the most glorious, comic, moving novelist at work today.

Talk Yuh Talk

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Publisher : University of Virginia Press
ISBN 13 : 9780813919461
Total Pages : 268 pages
Book Rating : 4.9/5 (194 download)

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Book Synopsis Talk Yuh Talk by : Kwame Senu Neville Dawes

Download or read book Talk Yuh Talk written by Kwame Senu Neville Dawes and published by University of Virginia Press. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past 30 years, most Caribbean poetry written in English has come to the US in the lyrics of reggae music, but that is only one aspect of a tradition characterized by continuing tension within a diverse heritage. Interviews in this collection reflect a range of Caribbean voices from several generations, from those poets influenced by a dynamic interplay between the popular culture of reggae music and yard theater to those whose work is closer to classical forms of literature and oral narrative. Dawes teaches English at the University of South Carolina. Annotation copyrighted by Book News Inc., Portland, OR

Support for Armed Forces Veterans in Wales

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Publisher : The Stationery Office
ISBN 13 : 9780215054074
Total Pages : 172 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis Support for Armed Forces Veterans in Wales by : Great Britain: Parliament: House of Commons: Welsh Affairs Committee

Download or read book Support for Armed Forces Veterans in Wales written by Great Britain: Parliament: House of Commons: Welsh Affairs Committee and published by The Stationery Office. This book was released on 2013-02-12 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Report examines whether the level of support provided to Armed Forces veterans in Wales - both immediately before they leave the service and once they return to civilian life -is adequate. The key recommendation is that the Welsh Government take forward proposals to establish a network of 'one-stop shops' for veterans across Wales. A great deal of support is available for veterans in Wales, but often a lack of awareness means that support is not taken up. A one-stop shop for veterans would be a convenient way for veterans to access information and receive advice on a range of important issues, such as housing, finances and employment. To avoid duplication, however, the Welsh Government needs to take into account the support launched or planned by local authorities as part of their Community Covenants. There should also be better co-ordination of the work done by the many charities supporting veterans. In the light of recent court cases which have illustrated the need for vigilance to prevent fraudsters taking advantage of the public's willingness to give to veterans' charities there should be much more stringent inspection of charities' finances. There is also concern about charities providing treatments for complex psychological issues that do not meet NICE guidelines. The regulation of charities may be insufficiently robust in this area. The Charity Commission should insist that veterans' charities which offer medical, psychological or counselling services provide documentation from the relevant professional bodies to confirm that they have the appropriate endorsement for the services they offer

The Anatomy of Psychotherapy

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Publisher : Routledge
ISBN 13 : 113487717X
Total Pages : 657 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis The Anatomy of Psychotherapy by : Lawrence Friedman

Download or read book The Anatomy of Psychotherapy written by Lawrence Friedman and published by Routledge. This book was released on 2013-05-13 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past decades, Lawrence Friedman has emerged as one of the most erudite and provocative theoriss in contemporary psychotherapy. The Anatomy of Psychotherapy interweaves Friedman's major contributions to the analytic and psychiatric literature with extensive new material in arriving at an extraordinarily rich and nuanced appreciation of psychotherapy. The Anatomy of Psychotherapy describes how the therapist makes use of theories and styles in order to achieve equilibrium under stress. This stress, according to Friedman, is related to the "absolute ambiguity" that is essential to psychotherapy. To cope with this ambiguity, the therapist alternates among three different roles, those of reader, historian, and pragmatic operator. Friedman examines these "disambiguating postures" in detail, paying special attention to their bearing on the therapist's narrative prejudice, the relativity of his knowledge, and the relationship of his work to natural science and hermeneutics. Brilliantly constructed and masterfully written, The Anatomy of Psychotherapy traverses the same basic themes in each of its six sections. Readers who are interested in theory can hone in on relevant topics or the work of particular theorists. Readers seeking insight into the demands of daily clinical work, on the other hand, can bypass the systematic studies and immerse themselves in Friedman's engrossing reflections on the experience of psychotherapy. Best served will be those who ponder Friedman's writings and therapy as complementary meditations issuing from a single, unifying vision, one in which psychotherapy, in both its promise and frustrations, becomes a subtle interplay among theories about psychotherapy, the personal styles of psychotherapists, and the practical exigencies of aiding those in distress.

Nutrition and Critical Care

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805575408
Total Pages : 314 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Nutrition and Critical Care by : Luc A. Cynober

Download or read book Nutrition and Critical Care written by Luc A. Cynober and published by Karger Medical and Scientific Publishers. This book was released on 2003 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete state-of-the-art manual on nutritional support for ICU patients, the present book, written by internationally renowned specialists, addresses fundamental aspects of the pathophysiological response to injury as well as practical issues of nutritional care. New features include an analysis of gene polymorphism and its possible consequences for the survival of traumatized patients. A better understanding of this process could become a basis for defining new nutritional strategies. Hence the discussion on indications for immune-enhancing diets. Of special interest is the research on copathologies (i.e. obesity) which can change the prognosis of ICU patients who thus require specific nutritional support. Entirely new is the merging of the recommendations of international and national societies (e.g. ASPEN, ESPEN), first realized for this publication. This book is a basic tool for any professional in the field of nutritional care for ICU patients: intensivists, surgeons, pharmacists, dieticians, and PhD students.

Advanced Practice Nursing of Adults in Acute Care

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Publisher : F.A. Davis
ISBN 13 : 080363787X
Total Pages : 789 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Advanced Practice Nursing of Adults in Acute Care by : Janet G Foster

Download or read book Advanced Practice Nursing of Adults in Acute Care written by Janet G Foster and published by F.A. Davis. This book was released on 2012-05-31 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a Clinical Nurse Specialist for Clinical Nurse Specialists, this text explores the expanding roles and responsibilities of the CNS—from core competencies and theoretical foundations for practice to caring for the hospitalized adult to shaping the healthcare system through the CNS’s spheres of influence.

The Buddha and the Baby

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Publisher : Routledge
ISBN 13 : 0429920245
Total Pages : 200 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Buddha and the Baby by : Maria Pozzi Monzo

Download or read book The Buddha and the Baby written by Maria Pozzi Monzo and published by Routledge. This book was released on 2018-03-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: These dialogues with child, adolescent and adult psychotherapists and child psychiatrists focus on their personal as well as professional experiences. All the contributors have a long-standing practice of Buddhism or other forms of meditation. The relevance of this to their clinical work with infants, children, adolescents, families and adults is described. Buddhist principles such as suffering, impermanence, non-attachment, no-self and the Four Noble Truths influence the contributors' practice of psychotherapy with children and with the child in the adult. Similarities and differences between the two traditions of Buddhism and psychotherapy are highlighted in these dialogues, which are embedded in deep, personal and transforming experiences that are shared by the authors.