I Am Your Recovery Coach

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I Am Your Recovery Coach

Author : Arlene J. Sherman, C.HT.
Publisher : Xlibris Corporation
ISBN 13 : 1479797278
Total Pages : 112 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis I Am Your Recovery Coach by : Arlene J. Sherman, C.HT.

Download or read book I Am Your Recovery Coach written by Arlene J. Sherman, C.HT. and published by Xlibris Corporation. This book was released on 2013-03-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the second volume in a compelling series based on Arlene J. Sherman’s personal experience working in the field of addiction. Here you will find many of the innovative techniques Ms. Sherman successfully utilizes as a drug and alcohol recovery coach. Since it is well known that aftercare doubles the rate of remaining in a lasting recovery, and since many people cannot afford a recovery coach, Ms. Sherman wanted to bring these techniques to those that would benefit. She calls this her Recovery Coach in a Box! Ms. Sherman’s first book, The Real Dope on Addiction and Recovery, is in its second printing and is being used with great success not only by those in the throes of addiction, but by the loved ones of substance abusers as well. Read these books as if you are sitting and speaking with a trusted and caring friend because that is exactly what you will be doing.

I Am Your Recovery Coach

Author : Arlene J. C. Ht. Sherman
Publisher : Xlibris Corporation
ISBN 13 : 9781479797264
Total Pages : 112 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis I Am Your Recovery Coach by : Arlene J. C. Ht. Sherman

Download or read book I Am Your Recovery Coach written by Arlene J. C. Ht. Sherman and published by Xlibris Corporation. This book was released on 2013-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the second volume in a compelling series based on Arlene J. Sherman's personal experience working in the field of addiction. Here you will find many of the innovative techniques Ms. Sherman successfully utilizes as a drug and alcohol recovery coach. Since it is well known that aftercare doubles the rate of remaining in a lasting recovery, and since many people cannot afford a recovery coach, Ms. Sherman wanted to bring these techniques to those that would benefit. She calls this her Recovery Coach in a Box! Ms. Sherman's first book, The Real Dope on Addiction and Recovery, is in its second printing and is being used with great success not only by those in the throes of addiction, but by the loved ones of substance abusers as well. Read these books as if you are sitting and speaking with a trusted and caring friend because that is exactly what you will be doing.

Now That You're Sober

Author : Earnie Larsen
Publisher : Simon and Schuster
ISBN 13 : 1592859844
Total Pages : 288 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Now That You're Sober by : Earnie Larsen

Download or read book Now That You're Sober written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-05-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this portable recovery aftercare program, Earnie Larsen coaches readers through one full year of sobriety with personal, practical, actionable steps to help them refocus on the core concepts that are essential to sober living. Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention is that the material offered here should be chewed, pulled apart, scrutinized, and internalized. This book is designed to be worked. It is intended to provide support, insights, and exercises that will do something about the high relapse rate of people starting recovery.>-Earnie Larsen, From the introduction In this invaluable guide, renowned author and lecturer Earnie Larsen brings you a portable recovery aftercare program that you can easily integrate into your personal life ?and take with you anywhere you go.Now That You're Sober is an all-purpose, year-long compendium of recovery wisdom and inspiration to help those who are newly sober focus on practical applications of Twelve Step principles. Like a traditional aftercare program, it is designed to keep the basics of recovery front and center in your consciousness, as it is the loss of this awareness that causes relapse. In his characteristic down-to-earth, tell-it-like-it-is style, Larsen serves as your recovery coach, providing guidance and inspiration when you feel vulnerable in your sobriety, and helping you to move past common stumbling blocks and flourish in your daily life. Each of his fifty-two entries includes a motivational essay, or pep talk, centered on a key element of recovery, followed by personal, practical, actionable steps to help you refocus on the concepts and behaviors that are essential in a recovering person's life.Earnie Larsen is a nationally known pioneer in the field of recovery from addictive and unwanted behaviors. He has authored and produced more than fifty-five motivational self-help books and resources on a variety of topics ranging from managing interpersonal relationships to spirituality.

Recovery Coaching

Author : Melissa Killeen
Publisher :
ISBN 13 : 9781653260669
Total Pages : 524 pages
Book Rating : 4.2/5 (66 download)

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Book Synopsis Recovery Coaching by : Melissa Killeen

Download or read book Recovery Coaching written by Melissa Killeen and published by . This book was released on 2020-07-15 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80% of people leaving a substance misuse treatment center will relapse within the first year of discharge. 9 out of 10 of this 80% relapse within the first ninety days after discharge. Working with a recovery coach or a peer recovery support specialist can significantly reduce the likelihood of relapse during this crucial period. Recovery coaching and peer recovery support is the missing link, bridging the gap between an individual leaving a treatment center and maintaining long term sobriety. RECOVERY COACHING- A Guide to Coaching People in Recovery from Addictions gives readers something that hasn't been done before: a thorough explanation of recovery coaching and peer recovery support. First published in 2013, it was the first book on Recovery Coaching, since the field's inception in the 1990s. In this second edition, 100 new pages of information have been added. New ideas are presented that are aligned with the most up to date, state-of-the-art research on substance misuse models, examples of new recovery support practitioner jobs that are now available for those with recovery coaching experience, discussions about situations that a coach encounters with a patient revived from an opioid overdose and very important information on the medications used in medication-assisted treatment used in the battle against alcohol, opioid or methamphetamine misuse. The second edition of RECOVERY COACHING- A Guide to Coaching People in Recovery from Addictions demonstrates how using multiple contemporary treatment perspectives, including Motivational Interviewing, Harm Reduction, and the Recovery Management Model can be integrated to inform effective recovery coaching. Readers receive sobriety tools that can be used as a guide for the coach to truly support the person in their recovery process. Poignant, personal stories from recovery coaches pinpoint their struggles and solutions filling the book with additional information. This second edition includes the Adverse Childhood Experiences (ACE) survey as well as a list of what a recovery coach should anticipate from a recovery coach supervisor. However, the resources do not stop there, the book gives practical business advice about how to set up a successful recovery coaching practice. This book will be an indispensable resource for the recovery coach or peer support specialist just starting out, the coaching veteran, and any addiction treatment professional.

Replenishing Partnership

Author : Stanley Scott Jr
Publisher : S Scott Jr
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Replenishing Partnership by : Stanley Scott Jr

Download or read book Replenishing Partnership written by Stanley Scott Jr and published by S Scott Jr. This book was released on 2023-11-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction is a complex disease that impacts millions of lives. While the road to recovery can be long and challenging, there is hope. With the right tools and support system, it is possible to break free from addiction's grasp and build a life of meaning and purpose. This comprehensive guide offers a holistic approach to addiction recovery, providing practical strategies and resources for anyone seeking to reclaim their health and happiness. Drawing from evidence-based modalities, the "Replenishing Partnership" program outlined in this book aims to renew individuals in mind, body and spirit. The daily curriculums, fee structures, and program proposals offer an in-depth look at intensive recovery options spanning 1-30 days. By combining counseling, life skills training, peer support groups, and self-care techniques, these immersive programs address addiction through multiple lenses while empowering participants with coping skills and community. Whether you are an individual wanting to better understand your treatment options, a recovery program developer, or a company investing in employee assistance, this book can support your needs. The sample commercials, brochures, and funding request letters provide helpful examples for promoting and gaining support for life-changing recovery initiatives. Ultimately, this guide seeks to provide a holistic roadmap to recovery - one that attends to your physical, mental, emotional, social, and spiritual wellbeing. By taking this courageous step, you can reclaim your health, relationships and purpose. You do not have to walk this path alone. Support is available, and a brighter future lies ahead. Let the journey begin.

Recovery Coaching

Author : Melissa Killeen
Publisher : CreateSpace
ISBN 13 : 9781490968162
Total Pages : 346 pages
Book Rating : 4.9/5 (681 download)

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Book Synopsis Recovery Coaching by : Melissa Killeen

Download or read book Recovery Coaching written by Melissa Killeen and published by CreateSpace. This book was released on 2013-09-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how using multiple contemporary treatment perspectives can be integrated to inform effective recovery coaching. Readers receive a blend of recovery models, and sobriety tools that can be used as a guide for the coach to truly support the person in their recovery process. Offers practical business advice on how to set up a successful coaching practice.

Soberful

Author : Veronica Valli
Publisher : Sounds True
ISBN 13 : 1683648307
Total Pages : 230 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Soberful by : Veronica Valli

Download or read book Soberful written by Veronica Valli and published by Sounds True. This book was released on 2022-01-25 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.

BALM

Author : Beverly A. Buncher
Publisher :
ISBN 13 : 9780473433628
Total Pages : pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis BALM by : Beverly A. Buncher

Download or read book BALM written by Beverly A. Buncher and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stories of Addiction Recovery

Author : Lisa Ogilvie
Publisher : Emerald Group Publishing
ISBN 13 : 1804555525
Total Pages : 105 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Stories of Addiction Recovery by : Lisa Ogilvie

Download or read book Stories of Addiction Recovery written by Lisa Ogilvie and published by Emerald Group Publishing. This book was released on 2023-05-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of Addiction Recovery explores first-hand structured accounts of addiction recovery through the G-CHIME model, bringing together shared experiences, lessons learnt, and describing the growth achieved to highlight to others what is possible in their own recovery.

Project Elinor

Author : Nadia Finley (Life Recovery Coach)
Publisher : AuthorHouse
ISBN 13 : 1452080453
Total Pages : 142 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Project Elinor by : Nadia Finley (Life Recovery Coach)

Download or read book Project Elinor written by Nadia Finley (Life Recovery Coach) and published by AuthorHouse. This book was released on 2010-12 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nadia Finley offers a lifestyle program that is practical and easy to understand. Based on her own life experiences, Finley developed the Project Elinor program for those dealing with personal hardship, and for any one of us who simply want to lead healthier, happier lives. In this book, Finley guides readers through pathways to emotional, spiritual, and physical well-being. By sharing her moving story about the loss of her mother, Finley provides unique perspectives to overcome any of life's obstacles, accompanied by a series of practical exercises to help you through the process. You will understand how to separate the mind from the body when coping with negative experiences and learn strategies for gaining control of the mind when things are at their worst. Essentially, you will learn how to live life - as opposed to being victimized by it. In order to refer to the manner of life's difficulties in a clear and simple way, Finley conceptualizes these hardships as `Illnesses', demonstrating how these experiences can negatively affect your overall well-being. Therefore, in this book, the term `Illness' is not necessarily linked to a physical sickness, but rather it is connected to your personal struggle with any of the following: the loss of a loved one; loss of a job; loss of self-esteem or self-identity; the breakdown of a marriage or relationship; or a drastic change in your financial status. You determine what your Illness is. To put it simply, our Illnesses are our most profound negative life experiences, the kinds of experiences that each of us must contend with at one point or another. This book offers the tools needed for optimizing every experience and opportunity that life will provide, despite the negative circumstances that any of us fear to face and overcome at the present time.

The Recovery Formula

Author : Beth Burgess
Publisher :
ISBN 13 : 9780957321700
Total Pages : 94 pages
Book Rating : 4.3/5 (217 download)

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Book Synopsis The Recovery Formula by : Beth Burgess

Download or read book The Recovery Formula written by Beth Burgess and published by . This book was released on 2012-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover. Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in the cycle of addiction, because they are not told some very basic facts about recovery. For some reason, many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written THE book on addiction recovery, having struggled as a serial relapser and become frustrated about having to learn by trial and error. She saw too many people around her doing the same thing, and set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn. After studying what successful addicts were doing to get better, and looking at the lessons she learnt from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety. Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever. Your recovery starts here. About the Author: Beth Burgess is a Life and Recovery Coach and the founder of Sort My Life Solutions (Smyls), providing private coaching, consulting, workshops, training and speaking. Her missions include helping as many people as possible to achieve an amazing recovery and ending the stigma toward people with addictions. Visit Beth at smyls.co.uk or bethburgess.co.uk With a Foreword by Professor David Clark, Director of Wired In To Recovery. What others are saying: "A wonderfully effective guide that every addict should read as they take their first steps into sobriety and recovery. I am hugely impressed by this book." - Wynford Ellis Owen, CEO of the Welsh Council on Alcohol & Drugs "Beautifully written. A moving and insightful book that will help a lot of addicts understand how to start recovering successfully." - Dr Robert LeFever, founder of Promis, the first UK rehab centre, and author of 26 books on addiction and depressive disorders "A brilliant mix of inspiration and information. If you're an addict and don't know where to start with sobriety, read this book." - Michaela Jones, Community Director at Wired In To Recovery

The Bench

Author : Joel Elston
Publisher : Balboa Press
ISBN 13 : 1504342402
Total Pages : 180 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Bench by : Joel Elston

Download or read book The Bench written by Joel Elston and published by Balboa Press. This book was released on 2015-10-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bench chronicles the life of a compulsive gambler that takes his addiction to depths most cannot imagine, only to discover that the horrors of addiction would be necessary for the amazing transformation that happened in his recovery. Author Joel Elston recounts his journey through addiction, depression, and eventual recovery and how an old bench on a beach plays a pivotal role over a twenty year span. This brutally honest account of his life is a roller coaster of emotion with an unforeseen twist that even the Author didn’t see coming, will leave you speechless.

Tired of Thinking About Drinking

Author : Belle Robertson
Publisher :
ISBN 13 : 9780995158009
Total Pages : 192 pages
Book Rating : 4.1/5 (58 download)

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Book Synopsis Tired of Thinking About Drinking by : Belle Robertson

Download or read book Tired of Thinking About Drinking written by Belle Robertson and published by . This book was released on 2016-05-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

Download 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) PDF Online Free

Author : Carolyn Costin
Publisher : W. W. Norton & Company
ISBN 13 : 0393707652
Total Pages : 296 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) by : Carolyn Costin

Download or read book 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) written by Carolyn Costin and published by W. W. Norton & Company. This book was released on 2011-11-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.

The 7 Prerequisites to Success: Pathways to Paramount Performance

Author : Shawn Edmontson, MSIOP, Executive Coach
Publisher : Lulu.com
ISBN 13 : 1535566825
Total Pages : 272 pages
Book Rating : 4.5/5 (355 download)

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Book Synopsis The 7 Prerequisites to Success: Pathways to Paramount Performance by : Shawn Edmontson, MSIOP, Executive Coach

Download or read book The 7 Prerequisites to Success: Pathways to Paramount Performance written by Shawn Edmontson, MSIOP, Executive Coach and published by Lulu.com. This book was released on 2018-08-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Prerequisites to Success is Shawn Edmontson's value offering to the marketplace of Personal and Professional Development, and Success orientation. Founded on principles that are as old as the Universe itself, Shawn coaches and educates from a moral experiential base that is grounded in observation and actualization. Whether you are looking for more money, fulfillment in life, or to optimize your performance, Shawn is your accountability partner and your level up ambassador. Utilizing well known examples that everyone knows to demonstrate the evidence behind his assertions, Shawn Levels Up every reader with simple and down to earth proof that success is ready and available to all who are ready and available for it. The Pathways to Paramount Performance are the birthright of all who choose to take the high road to self-actualization and the realization of their inherent potential. The 7 Prerequisites to Success is the proverbial GPS system. ENJOY!

Hey, Hun

Author : Emily Lynn Paulson
Publisher : Simon and Schuster
ISBN 13 : 1955905266
Total Pages : 344 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis Hey, Hun by : Emily Lynn Paulson

Download or read book Hey, Hun written by Emily Lynn Paulson and published by Simon and Schuster. This book was released on 2023-05-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: She signed up for the sisterhood, free cars, and the promise of a successful business of her own. Instead, she ended up with an addiction, broken friendships, and the rubble of a toppled pyramid . . . scheme. HEY, HUN: SALES SISTERHOOD, SUPREMACY, AND THE OTHER LIES BEHIND MULTILEVEL MARKETING is the eye-opening, funny, and dangerous personal story of author Emily Lynn Paulson rising to the top of the pyramid in the multilevel marketing (MLM) world, only to recognize that its culture and business practices went beyond a trendy marketing scheme and into the heart of white supremacy in America. A significant polemic on how MLMs operate, HEY, HUN expertly lays out their role in the cultural epidemic of isolation and the cult-like ideologies that course through their trainings, marketing, and one-on-one interactions. Equally entertaining and smart, Paulson’s first-person accounts, acerbic wit, and biting commentary will leave you with a new perspective on those “Hey Hun” messages flooding your inbox. “This book is a must-read for all women, especially those struggling with the deep ache to belong, be successful, or feel their self-worth. HEY, HUN is at once a cautionary tale, an educational service, and a vulnerable memoir. It’s essential reading for anyone considering joining, trying to escape, or healing from the toxic, culty structure that is MLM.” — Sarah Edmondson, actress, host of A Little Bit Culty podcast, author of Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life “Emily’s experience is so raw, honest, and relatable that HEY, HUN should be required reading for anyone involved with MLM—past, present, or future.” — Roberta Blevins, anti-MLM adovcate, host of the Life After MLM podcast, and star of the LulaRich documentary

The Bulimia Help Method

Author : Richard Kerr
Publisher : Mind Free
ISBN 13 : 1503151921
Total Pages : 190 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis The Bulimia Help Method by : Richard Kerr

Download or read book The Bulimia Help Method written by Richard Kerr and published by Mind Free. This book was released on 2014-11-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable" - Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University "There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. Inside you will find: - A unique step-by-step treatment plan for overcoming bulimia nervosa - A new empowering perspective on why you binge and how to remove the urge - Effective strategies for dealing with relapses - Comprehensive guidance for creating a meal plan - How to ensure you stay recovered and at your healthy ideal weight for life - How to remove food obsession and anxious emotions - How to rebuild a healthy relationship with food so that food becomes just food - How to let go of food rules, restriction and fears Actual Reader Feedback: “The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine “I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary “I had bulimia for 13 years when I came across this program. I am not sure what compelled me to purchase because I secretly believed that there was nothing that could help me, but now almost 6 months later I am no my way to being free of bulimia forever” - Sarra