I Am Grateful Gratitude Journal

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Gratitude is My Superpower

Author : Alicia Ortego
Publisher :
ISBN 13 : 9781735974149
Total Pages : 44 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Gratitude is My Superpower by : Alicia Ortego

Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

The Wisdom Journal

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 9781250197658
Total Pages : 0 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis The Wisdom Journal by : Oprah Winfrey

Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Start with Gratitude

Author : Happy Books Happy Books Hub
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

My Gratitude Journal

Author : Blank Classic
Publisher : Blank Classic
ISBN 13 : 9781774760116
Total Pages : 120 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis My Gratitude Journal by : Blank Classic

Download or read book My Gratitude Journal written by Blank Classic and published by Blank Classic. This book was released on 2020-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.

Gratitude Journal

Author : Abby Ayoola
Publisher : Abby Ayoola
ISBN 13 : 0995910499
Total Pages : 108 pages
Book Rating : 4.9/5 (959 download)

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Book Synopsis Gratitude Journal by : Abby Ayoola

Download or read book Gratitude Journal written by Abby Ayoola and published by Abby Ayoola. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 52 week gratitude journal that allows you to write down what you're grateful for on a daily basis. Studies have shown that showing gratitude on a daily basis helps to reduce depression and setting goals.

28 - Day Gratitude Journal Chanllenge

Author : Rani Iyer
Publisher : The Sattvic Method Company
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis 28 - Day Gratitude Journal Chanllenge by : Rani Iyer

Download or read book 28 - Day Gratitude Journal Chanllenge written by Rani Iyer and published by The Sattvic Method Company. This book was released on 2024-05-29 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of gratitude and self-care with our 28-Day Gratitude and Self-Care Journal. This book guides you through daily prompts, inspiring you to appreciate your body, mind, and soul. Each week features themed days like #SelfCareSunday and #TechThankYou to help you cultivate positivity and mindfulness. Priced at $5.99 for the first three months and $9.99 thereafter, it's a perfect companion for anyone looking to enhance their well-being and embrace a more grateful lifestyle. Start your journey to self-love and daily appreciation today! Join our classes for further growth and support.

My Gratitude Journal

Author : Russ Terry
Publisher : iUniverse
ISBN 13 : 1491723750
Total Pages : 155 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis My Gratitude Journal by : Russ Terry

Download or read book My Gratitude Journal written by Russ Terry and published by iUniverse. This book was released on 2014-03-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to lead an authentic, fulfilling and bold life, this book is whats missing from your nightstand. At the core of every successful, thriving person is an appreciation or respect for all of lifes treasures, all of the blessings, be they large or small. Russ Terrys My Gratitude Journal takes you on his personal journey from Corporate America to Entrepreneur. As a gifted life coach, Terry helps countless people each year find the courage to explore the dark corners and confront limiting attitudes that are preventing them from attaining the things they want most in life. By sharing simple, yet poignant messages that arrive by way of many different messengers, Terry reminds us all to take stock of whats important and live life in more meaningful ways. My Gratitude Journal is sure to inspire you to exercise gratitude in your own life, and in doing so, youll begin to see the world unfold before you in the most magical of ways.

The Power of Gratitude

Author : Liv Larsson
Publisher : Lulu.com
ISBN 13 : 9187489236
Total Pages : 178 pages
Book Rating : 4.1/5 (874 download)

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Book Synopsis The Power of Gratitude by : Liv Larsson

Download or read book The Power of Gratitude written by Liv Larsson and published by Lulu.com. This book was released on 2014-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is a powerful practice that can significantly increase your experience of joy in life. Ready to launch into the adventure? Make this year a real year of Gratitude. Here is the support you have been waiting for: Rather than just telling you to "be grateful". This book is your personal coach in training your gratitude muscles. Just like the participants in Liv Larsson's gratitude project, you will get new and easy suggestions for exploring gratitude every week. By the end of the year you will have created a new habit that you will probably never want to let go of! This book applies the clarity that Nonviolent Communication (NVC) brings to what research has found to be the most important thing anybody can do to (re-) discover the magic of life. That is by filling their energy tanks and actively influencing their happiness levels through building a gratitude practice. How about starting yours today?

Gratitude Journal Vol. 2

Author : Joan Ali
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533611604
Total Pages : 104 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Gratitude Journal Vol. 2 by : Joan Ali

Download or read book Gratitude Journal Vol. 2 written by Joan Ali and published by Createspace Independent Publishing Platform. This book was released on 2016-06-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a journal can sometimes be daunting because you seem to have another thing on you're to do list, but after doing it for sometime it becomes a habit. Use it to record all of your blessings and what you are grateful for in your life whether large or small. For your eyes only. No one else has to see your journal. If you think you have nothing to be grateful for try not breathing, eating, sleeping, seeing, hearing, walking, talking, family, health etc. It is best to write in your journal every day, if you wait till the end of the week you may forget some of the many blessings you may have received. Write positive things in your journal and write preferably everyday if you leave it till the end of the week you are likely to forget many of the blessings you have received. This journal consists of quotes, prompts and images, you can also write any inspirational quotes that may interest you, paste personal notes, vacation tickets and other things that you may feel grateful about. You can also write down your thoughts and feelings about a situation you cannot solve. Writing in your journal help to focus on things that really matter to you and help you to be more aware of yourself.

The Power of Three

Author : Yvette Sheppard
Publisher : Balboa Press
ISBN 13 : 1982286431
Total Pages : 163 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Power of Three by : Yvette Sheppard

Download or read book The Power of Three written by Yvette Sheppard and published by Balboa Press. This book was released on 2022-09-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: There is no time like the present to remember what a powerful creator you are. You have the innate power and ability to create your reality and manifest all that you desire. You are creating your life, whether you are consciously aware of it or not. If you want to change your life for the better, you must take responsibility for it. In this book we will share with you an incredible spiritual download of information known as The Nine Code of Fidelity®. The Nine Code of Fidelity is a nine-stage process to guide you to manifest anything that you desire. By utilising this, alongside many of the tools found within this book, you can easily create your dream life. This book will provide you with tools to help you to remember how to focus your power and use it to create your reality. We are so proud to be with you on your journey of awakening your power within and remembering the tools of creation.

Do I Feel Better Yet?

Author : Madeleine Trebenski
Publisher : Chronicle Books
ISBN 13 : 1797212559
Total Pages : 251 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Do I Feel Better Yet? by : Madeleine Trebenski

Download or read book Do I Feel Better Yet? written by Madeleine Trebenski and published by Chronicle Books. This book was released on 2022-07-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever dared to express dissatisfaction with the state of your life, you've inevitably received a variety of helpful suggestions: "Have you tried meditation? Exercise? A cult? An exercise cult?" In Do I Feel Better Yet?, Madeleine Trebenski explores more than 45 so-called solutions suggested to her in the name of self-care. In a playful and at times sardonic chronicle of the elusive promises of multistep skin-care routines, gratitude journaling, scented candles, and more, Trebenski perfectly captures what it's like to live in a time when homemade kombucha and weighted blankets are said to single-handedly solve all our problems. These essays will make you laugh, make you feel less alone, and maybe make you feel better—even if just for a little while.

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Author : Tal Ben-Shahar
Publisher : McGraw Hill Professional
ISBN 13 : 007166419X
Total Pages : 225 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment by : Tal Ben-Shahar

Download or read book Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2009-09-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

Simple Not Easy - A Life Prompt Journal

Author : Tanya Stewart
Publisher : Tanya Stewart
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Simple Not Easy - A Life Prompt Journal by : Tanya Stewart

Download or read book Simple Not Easy - A Life Prompt Journal written by Tanya Stewart and published by Tanya Stewart. This book was released on 2020-02-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the road map for living your potential. Life is a journey and sometimes during that journey we go off course, change direction and even get totally lost. I believe we all instinctively know which direction we want to go (living your potential). Sometimes we just need prompting to enable us to get back on course. Enter stage right! The Life Prompt Journal. This journal is your tool to do just that. It was designed to prompt you to examine your life and the thoughts and actions that got you this far. If used correctly, it will offer you insight into how to chart your course and get back-on-track. By asking specific questions it encourages you to open up your mind and really think and allow yourself space to dream and feel. Disclaimer! This journal doesn't contain the answers. It's a tool for you to discover the answers. Remember, change can't happen without you committing to it. Nothing in this journal or any other journal or book can make changes in your life. You are 100% responsible for the outcomes you experience. This part is up to you. Make the most of it! This is about you. It's not about changing others or your current circumstances. It's about how you can understand yourself better and therefore manage the things that come your way and live your potential. Good luck and enjoy the journey.

10-Minute Mindfulness

Author : S. J. Scott & Barrie Davenport
Publisher : Jaico Publishing House
ISBN 13 : 8119153200
Total Pages : 162 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis 10-Minute Mindfulness by : S. J. Scott & Barrie Davenport

Download or read book 10-Minute Mindfulness written by S. J. Scott & Barrie Davenport and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will YOU discover the best time to practice these habits, you will receive a detailed blueprint of how TO implement them IN your life. In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time. This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness.

Grumpy to Grateful

Author : Gopi Nair
Publisher : FriesenPress
ISBN 13 : 1039158269
Total Pages : 148 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Grumpy to Grateful by : Gopi Nair

Download or read book Grumpy to Grateful written by Gopi Nair and published by FriesenPress. This book was released on 2022-11-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enlightening and entertaining 'how-to' book gives parents and their kids the gift of gratitude with over 50 quick tips to help them go through their day with the amazing ability to transform grumpy into grateful—in 30 seconds! According to the experts, being in the state of gratitude grows your grey matter, makes you happy, releases negative and toxic emotions, releases feel-good hormones, improves overall health, and is a natural antidepressant! Within the covers, you’ll also find gratitude stories, fables that share wisdom to live by, gratitude quotes, and downloadable charts and games that parents can use to keep them and their kids on track towards a happy life.

One Day My Soul Just Opened Up

Author : Iyanla Vanzant
Publisher : Simon and Schuster
ISBN 13 : 0684873834
Total Pages : 321 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis One Day My Soul Just Opened Up by : Iyanla Vanzant

Download or read book One Day My Soul Just Opened Up written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 1999-09-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey From Iyanla Vanzant, the star of the hit Oprah Winfrey Network show Iyanla: Fix My Life, One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health. Through exercises and readings, Iyanla provides you with the tools to tap into your strengths and make your dreams come true. One Day My Soul Just Opened Up will open your mind, heart, and soul to the truth of your identity as a creative and powerful being.

Poetry Therapy

Author : Nicholas Mazza
Publisher : Routledge
ISBN 13 : 1000518582
Total Pages : 273 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Poetry Therapy by : Nicholas Mazza

Download or read book Poetry Therapy written by Nicholas Mazza and published by Routledge. This book was released on 2021-12-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this third edition of Poetry Therapy, Dr. Mazza expands on poetry therapy applications and techniques, carefully illustrating the use of poems, expressive writing, and symbolic activities for healing, education, and community service. Building on the definition and foundation of poetry therapy, chapters discuss using Mazza’s poetry therapy model with individuals, families, groups, and communities. Featuring over a hundred new references and practice experiences, the updated edition covers new research findings and methods, especially with respect to expressive writing and brain activity. Additional updates include working with special populations such as minorities, persons with disabilities, veterans, and the LGBTQ+ community. New chapters on spirituality, the COVID-19 pandemic, and personal development through poetry and running are also featured. Each chapter ends with questions for reflection. This is a truly invaluable resource for any practitioner, educator, or researcher interested in poetry therapy, bibliotherapy, writing, and healing, or the broader area of creative arts and expressive therapies.