I Am 17 And I Love Kickboxing

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I Am 17 And i Love Kickboxing

Author : Sports Notebooks and Journals Ayoujil
Publisher :
ISBN 13 : 9781650532219
Total Pages : 102 pages
Book Rating : 4.5/5 (322 download)

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Book Synopsis I Am 17 And i Love Kickboxing by : Sports Notebooks and Journals Ayoujil

Download or read book I Am 17 And i Love Kickboxing written by Sports Notebooks and Journals Ayoujil and published by . This book was released on 2019-12-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personalized Gift For Kickboxing Lovers I am 17 And i Love Kickboxing is the best and great Birthday gift for someone who loves Kickboxing. Lets her or him know how much you love and appreciate her or him. This Journal lined pages Notebook is perfect Birthday Gift for Kickboxing game players and its perfect to be: -A 17 year old / A 17th Birthday Gift For Kickboxing Lovers and Players, Coach - Christmas Gift Book for Someone who likes Kickboxing and Strength and Agility Sports - Gift for Kids, Boys and Girls - Journaling For Kids - Gift for Sister, Brother Birthday - Gift for Son, Daughter, Grandson, GrandDaughter Birthday Anniversary - Gift for friend, Boyfriend, Best Friend - Gift for Niece, Cousin, Nephew - And more... Size: 6x9

Black Belt

Author :
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1997-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The 12-Minute Athlete

Author : Krista Stryker
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Fit at Mid-Life

Author : Samantha Brennan
Publisher : Greystone Books Ltd
ISBN 13 : 1771641681
Total Pages : 224 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Fit at Mid-Life by : Samantha Brennan

Download or read book Fit at Mid-Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

Functional Training and Beyond

Author : Adam Sinicki
Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Creating inclusive cities through sport

Author : ACES Europe
Publisher : UNESCO Publishing
ISBN 13 : 9231006940
Total Pages : 101 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Creating inclusive cities through sport by : ACES Europe

Download or read book Creating inclusive cities through sport written by ACES Europe and published by UNESCO Publishing. This book was released on 2024-08-02 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Filipino Combat Systems

Author : Mark Edward Cody, GM Ray Dionaldo
Publisher : AuthorHouse
ISBN 13 : 1420823329
Total Pages : 209 pages
Book Rating : 4.4/5 (28 download)

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Book Synopsis Filipino Combat Systems by : Mark Edward Cody, GM Ray Dionaldo

Download or read book Filipino Combat Systems written by Mark Edward Cody, GM Ray Dionaldo and published by AuthorHouse. This book was released on 2005-03-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomings inherent in martial art instruction manuals by focusing not on technique, but on the strategy and philosophy of movement behind the technique. Written by a first generation student under the authority and supervision of the system’s Founder and Grand Master, this work is an excellent introduction to the system. FCS is one of the most practical combat oriented martial systems in existence, bridging the gap between the ancient fighting arts and the modern world.

The 4-Hour Body

Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Cozy Case Files, Volume 17

Author : Ellie Alexander
Publisher : Minotaur Books
ISBN 13 : 1250906334
Total Pages : 270 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Cozy Case Files, Volume 17 by : Ellie Alexander

Download or read book Cozy Case Files, Volume 17 written by Ellie Alexander and published by Minotaur Books. This book was released on 2023-01-24 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a new cozy series? In the new edition of Cozy Case Files, Minotaur Books compiles the beginnings of nine charming cozy mysteries publishing in Winter 2023 for free for easy sampling. The seventeenth edition of Cozy Case Files features the latest cozies by the following authors: Ellie Alexander, Jean-Luc Bannalec, Olivia Blacke, Rhys Bowen and Clare Broyles, Anastasia Hastings, Diane Kelly, Olivia Matthews, Gigi Pandian, and Paige Shelton. This editions has THREE cozy series starters for you to enjoy. Set in 1885 London, Of Manners and Murder follows Violet as she discovers that when you represent best-loved Agony Aunt in Britain, both marauding husbands and murder are par for the course. In Vinyl Resting Place, three sisters knew there could be some scratches on the track when opening Sip & Spin Records in Texas, but no one was expecting to find a body deader than disco in the supply closet. And in Little Caribbean, Brooklyn, New York, investigating a murder was never supposed to be on Spice Isle Bakery’s menu in Against the Currant. Catch up at what’s happening at your favorite eatery in Muffin But the Truth. Check in to see the latest renovation projects in The Raven Thief and Primer and Punishment. Travel abroad to Edinburgh and Brittany in Fateful Words and The Body by the Sea. Or visit New York at the turn of the century with the incomparable Molly Murphy Sullivan in All That is Hidden.

Black Belt

Author :
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1995-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Kettlebell Kickboxing

Author : Dasha Libin Anderson
Publisher : Simon and Schuster
ISBN 13 : 1632208709
Total Pages : 328 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Kettlebell Kickboxing by : Dasha Libin Anderson

Download or read book Kettlebell Kickboxing written by Dasha Libin Anderson and published by Simon and Schuster. This book was released on 2015-05-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series. Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.

[White Devil]

Author : Adam Crownover
Publisher : Xlibris Corporation
ISBN 13 : 1469101351
Total Pages : 184 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis [White Devil] by : Adam Crownover

Download or read book [White Devil] written by Adam Crownover and published by Xlibris Corporation. This book was released on 2009-02-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no available information at this time.

Situationz

Author : D'Vine Pen
Publisher : Magnolia Babies Publishing, LLC
ISBN 13 : 0997806052
Total Pages : 178 pages
Book Rating : 4.9/5 (978 download)

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Book Synopsis Situationz by : D'Vine Pen

Download or read book Situationz written by D'Vine Pen and published by Magnolia Babies Publishing, LLC. This book was released on 2018-03-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Situationz is a steamy and provocative novel about sisterhood, betrayal, and lies. Ja’Nae is sensible and quick on her feet. She embodies all of the principles of her sorority, Psi Kapp. Will she come to the aid of her friends when they need her the most? Or, will she let her own life get in the way? Denise wants to go to medical school. However, a devastating incident, and her subsequent decisions, have her turning to unlikely arms. Finally, Brianna is a YouTube sensation who dances her way into the hearts of many. Will she sashay her way into the arms she wants? With sexy escapades, and a whole lot of drama, will these three friends make it out of their situationz?

The Possessed

Author : Elif Batuman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 142993641X
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Possessed by : Elif Batuman

Download or read book The Possessed written by Elif Batuman and published by Farrar, Straus and Giroux. This book was released on 2010-02-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The Economist's 2011 Books of the Year From the author of Either/Or and The Idiot, Elif Batuman’s The Possessed presents the true but unlikely stories of lives devoted—Absurdly! Melancholically! Beautifully!—to the Russian Classics. No one who read Batuman's first article (in the journal n+1) will ever forget it. "Babel in California" told the true story of various human destinies intersecting at Stanford University during a conference about the enigmatic writer Isaac Babel. Over the course of several pages, Batuman managed to misplace Babel's last living relatives at the San Francisco airport, uncover Babel's secret influence on the making of King Kong, and introduce her readers to a new voice that was unpredictable, comic, humane, ironic, charming, poignant, and completely, unpretentiously full of love for literature. Batuman's subsequent pieces—for The New Yorker, Harper's Magazine, and the London Review of Books— have made her one of the most sought-after and admired writers of her generation, and its best traveling companion. In The Possessed we watch her investigate a possible murder at Tolstoy's ancestral estate. We go with her to Stanford, Switzerland, and St. Petersburg; retrace Pushkin's wanderings in the Caucasus; learn why Old Uzbek has one hundred different words for crying; and see an eighteenth-century ice palace reconstructed on the Neva. Love and the novel, the individual in history, the existential plight of the graduate student: all find their place in The Possessed. Literally and metaphorically following the footsteps of her favorite authors, Batuman searches for the answers to the big questions in the details of lived experience, combining fresh readings of the great Russians, from Pushkin to Platonov, with the sad and funny stories of the lives they continue to influence—including her own.

People

Author :
Publisher :
ISBN 13 :
Total Pages : 790 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis People by :

Download or read book People written by and published by . This book was released on 2007-09 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Introduction to Andrew Tate

Author : Gilad James, PhD
Publisher : Gilad James Mystery School
ISBN 13 : 9131444636
Total Pages : 19 pages
Book Rating : 4.1/5 (314 download)

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Book Synopsis Introduction to Andrew Tate by : Gilad James, PhD

Download or read book Introduction to Andrew Tate written by Gilad James, PhD and published by Gilad James Mystery School. This book was released on with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Tate is a British-Kazakh professional kickboxer and mixed martial artist. He was born on December 1, 1986, in Washington D.C. and grew up in London, England. Tate began practicing martial arts at the age of six, and he has always had a passion for combat sports. He started competing in kickboxing when he was 18 years old and has since become a world champion in multiple organizations, including the World Series of Fighting and Enfusion. Tate also gained international attention when he competed and won in the 2016 series of the TV show Celebrity Big Brother, where he was known for his controversial and confrontational personality. In addition to his successful fighting career, Tate is also a successful businessman, owning several companies, including cryptocurrency trading firm Tate Global. He uses social media extensively to promote his businesses and brands, as well as his fighting career and personal life. He has gained a large following on platforms like Instagram and Twitter, where he often shares his views on politics, social issues, and personal motivation. Tate has also released various books on topics such as self-improvement, business, and combat sports.

The Power of Understanding Yourself

Author : Dave Mitchell
Publisher : John Wiley & Sons
ISBN 13 : 1119516331
Total Pages : 244 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis The Power of Understanding Yourself by : Dave Mitchell

Download or read book The Power of Understanding Yourself written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.