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I Am 13 And I Love Kickboxing
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Book Synopsis I Am 13 and I Love Kickboxing by : Sports Notebooks and Journals Ayoujil
Download or read book I Am 13 and I Love Kickboxing written by Sports Notebooks and Journals Ayoujil and published by . This book was released on 2019-12-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personalized Gift For Kickboxing Lovers I am 13 And i Love Kickboxing is the best and great Birthday gift for someone who loves Kickboxing. Lets her or him know how much you love and appreciate her or him. This Journal lined pages Notebook is perfect Birthday Gift for Kickboxing game players and its perfect to be: -A 13 year old / A 13th Birthday Gift For Kickboxing Lovers and Players, Coach - Christmas Gift Book for Someone who likes Kickboxing and Strength and Agility Sports - Gift for Kids, Boys and Girls - Journaling For Kids - Gift for Sister, Brother Birthday - Gift for Son, Daughter, Grandson, GrandDaughter Birthday Anniversary - Gift for friend, Boyfriend, Best Friend - Gift for Niece, Cousin, Nephew - And more... Size: 6x9
Book Synopsis How Not to Act Old by : Pamela Redmond Satran
Download or read book How Not to Act Old written by Pamela Redmond Satran and published by Harper Collins. This book was released on 2009-08-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes—but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look. Covering everything from old-people entertainment (cancel that dinner party!) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors, viewpoints, and cultural touchstones that separate you from the hip young person you wish you still were. This irreverent guide is essential for anyone who doesn't want to embarrass their kids—or themselves.
Download or read book New York written by and published by . This book was released on 1998 with total page 1180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 13 Days written by Michael Robinson and published by AuthorHouse. This book was released on 2015-04-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having returned home from wandering the nearby moors, Justin’s fear soon becomes realized. There on the floor lays a letter postmarked Dundee. Only one person he knows lives there, and that is Tom. They haven’t spoken to each other for three years—and for a good reason. The letter is asking Justin to make contact again. Initially unsure, he agrees to meet. Thirteen days is that journey. It is a story about the loss of friendship. It examines the consequences for Justin and Tom after having both denied their consciences. For three years, each man has lived within the dark shadow of their actions. Heartache fills both men’s lives. Will their meeting help them clear their consciences? Can their love overcome mistrust and nonforgiveness? This novel will take the reader on a roller coaster of human emotions and changing values and will ultimately leave them with more questions than answers. It is a narrative of triumph and hope over stagnation and resentment.
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Book Synopsis Kickboxing Geishas by : Veronica Chambers
Download or read book Kickboxing Geishas written by Veronica Chambers and published by Simon and Schuster. This book was released on 2007-01-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the stereotypes. Today's Japanese women are shattering them -- breaking the bonds of tradition and dramatically transforming their culture. Shopping-crazed schoolgirls in Hello Kitty costumes and the Harajuku girls Gwen Stefani helped make so popular have grabbed the media's attention. But as critically acclaimed author Veronica Chambers has discovered through years of returning to Japan and interviewing Japanese women, the more interesting story is that of the legions of everyday women -- from the office suites to radio and TV studios to the worlds of art and fashion and on to the halls of government -- who have kicked off a revolution in their country. Japanese men hardly know what has hit them. In a single generation, women in Japan have rewritten the rules in both the bedroom and the boardroom. Not a day goes by in Japan that a powerful woman doesn't make the front page of the newspapers. In the face of still-fierce sexism, a new breed of women is breaking through the "rice paper ceiling" of Japan's salary-man dominated corporate culture. The women are traveling the world -- while the men stay at home -- and returning with a cosmopolitan sophistication that is injecting an edgy, stylish internationalism into Japanese life. So many women are happily delaying marriage into their thirties -- labeled "losing dogs" and yet loving their liberated lives -- that the country's birth rate is in crisis. With her keen eye for all facets of Japanese life, Veronica Chambers travels through the exciting world of Japan's new modern women to introduce these "kickboxing geishas" and the stories of their lives: the wildly popular young hip-hop DJ; the TV chef who is also a government minister; the entrepreneur who founded a market research firm specializing in charting the tastes of the teenage girls driving the country's GNC -- "gross national cool"; and the Osaka assembly-woman who came out publicly as a lesbian -- the first openly gay politician in the country. Taking readers deep into these women's lives and giving the lie to the condescending stereotypes, Chambers reveals the vibrant, dynamic, and fascinating true story of the Japanese women we've never met. Kickboxing Geishas is an entrancing journey into the exciting, bold, stylish new Japan these women are making.
Book Synopsis Let Her Fade (A Fiona Red FBI Suspense Thriller—Book 13) by : Blake Pierce
Download or read book Let Her Fade (A Fiona Red FBI Suspense Thriller—Book 13) written by Blake Pierce and published by Blake Pierce. This book was released on 2024-09-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When murder scenes resemble spider webs, FBI Agent Fiona Red must face a killer who weaves a deadly tapestry. It’s a race against the clock to decode the threads before the predator claims another life. “A masterpiece of thriller and mystery.” —Books and Movie Reviews, Roberto Mattos (re Once Gone) ⭐⭐⭐⭐⭐ LET HER FADE is book #13 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. Fiona Red, a brilliant but quirky FBI loner, spends most of her time in the lab or at crime scenes. She comes from a family used to being around death and bodies, her parents having run a funeral parlor, and she would have run the family business if not for a tragedy in her past: her sister was abducted when she was a teenager, and never found. Fiona remains determined to crack her sister’s case. But in the meantime, as an FBI agent, she applies her brilliance to catching killers and cracking cases that no one else can, as bugs are the first visitors to dead bodies. With her FBI partner out in the field, Fiona expects to stay behind the scenes. But Fiona, obsessed with catching killers, takes it one step too far, and may just find herself in the crosshairs of a killer herself. A page-turning and harrowing crime thriller featuring a brilliant and tortured FBI agent, the Fiona Red series is a riveting mystery, packed with non-stop action, suspense, twists and turns, revelations, and driven by a breakneck pace that will keep you flipping pages late into the night. Fans of Rachel Caine, Teresa Driscoll and Robert Dugoni are sure to fall in love. Future books in the series will soon be available! “An edge of your seat thriller in a new series that keeps you turning pages! ...So many twists, turns and red herrings… I can't wait to see what happens next.” —Reader review (Her Last Wish) ⭐⭐⭐⭐⭐ “A strong, complex story about two FBI agents trying to stop a serial killer. If you want an author to capture your attention and have you guessing, yet trying to put the pieces together, Pierce is your author!” —Reader review (Her Last Wish) ⭐⭐⭐⭐⭐ “A typical Blake Pierce twisting, turning, roller coaster ride suspense thriller. Will have you turning the pages to the last sentence of the last chapter!!!” —Reader review (City of Prey) ⭐⭐⭐⭐⭐ “Right from the start we have an unusual protagonist that I haven't seen done in this genre before. The action is nonstop… A very atmospheric novel that will keep you turning pages well into the wee hours.” —Reader review (City of Prey) ⭐⭐⭐⭐⭐ “Everything that I look for in a book… a great plot, interesting characters, and grabs your interest right away. The book moves along at a breakneck pace and stays that way until the end. Now on go I to book two!” —Reader review (Girl, Alone) ⭐⭐⭐⭐⭐ “Exciting, heart pounding, edge of your seat book… a must read for mystery and suspense readers!” —Reader review (Girl, Alone) ⭐⭐⭐⭐⭐
Book Synopsis The 4-Hour Body by : Timothy Ferriss
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Book Synopsis The White Prisoner by : Ognian Georgiev
Download or read book The White Prisoner written by Ognian Georgiev and published by CreateSpace. This book was released on 2014-05-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wasn't the first time Galabin Boevski felt oppressed. He had suffered the atrocious legacy of communism and the lack of support that a talented athlete like him should otherwise expect from his motherland.It had been a week since his arrest. He'd spent a night in the jail of Sao Paulo's airport, then transferred to another Brazilian prison for temporary detention. Now he was in Itai, a prison for foreigners, full of people from all over the world.His memories kept rushing in and he kept going over the unfortunate events over and over. What went wrong? He spent his first night in jail with 1500 prisoners who were serving their sentences there - murderers, rapists, fraudsters and thieves, but the majority of them people like him - accused of drug trafficking. "I'm not a mule," he thought, "I am Galabin Boevski. Legendary weightlifter and Olympic champion, not a criminal!" ...based on a true story... ------------------------------------------------------ Galabin Boevski is a complicated figure and weightlifting is a complex sport, filled with intrigue and drama. On the stage, the bar does not lie. You either lift it or not. Behind the scenes, however, as The White Prisoner: Galabin Boevski's Secret Story makes plain, it can be an enormous struggle not just to become Olympic champion but to stay on top. Alan Abrahamson, bestselling author I read the entire volume in two days. I could not put it down. The plot lines leading up to what would hopefully reveal the final athletic and legal outcomes of Boevski were compelling. Mr. Georgiev has done a master job of story telling. One that will provide a much need insight into the psyches, personalities and foibles of star weightlifters and their coaches. Bob Takano, coach and author of Olympic weightlifting It's quite a fascinating story, with quite a bit of drama, as well as elements of tragedy. I found it to be a very gripping and compelling read. Daniel Rosen, author of Dope: A History of Performance Enhancement in Sports from the Nineteenth Century to Today The White Prisoner provides a rare glimpse into the world of Bulgarian weightlifting-chronicling the development of Olympic gold medalist, world champion and world record holder Galabin Boevski, and how things went awry: first in weightlifting and then in Brazil. If you are a weightlifting fan, this is a must-read book, and if you want to be introduced to a gritty world and a universal sport you might never have known existed, you will also want to dive into The White Prisoner. Randall J. Strossen, Ph.D. , Founder & President, IronMind Enterprises, Inc.
Book Synopsis Kettlebell Kickboxing by : Dasha Libin Anderson
Download or read book Kettlebell Kickboxing written by Dasha Libin Anderson and published by Simon and Schuster. This book was released on 2015-05-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series. Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.
Book Synopsis The No Meat Athlete Cookbook by : Matt Frazier
Download or read book The No Meat Athlete Cookbook written by Matt Frazier and published by The Experiment. This book was released on 2017-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
Download or read book New York Magazine written by and published by . This book was released on 1990-05-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book The Translator written by Nina Schuyler and published by Simon and Schuster. This book was released on 2021-11-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: When renowned translator Hanne Schubert falls down a flight of stairs, she suffers a brain injury and ends up with an unusual but real condition: the ability to only speak the language she learned later in life: Japanese. Isolated from the English-speaking world, Hanne flees to Japan, where a Japanese novelist whose work she has recently translated accuses her of mangling his work. Distraught, she meets a new inspiration for her work: a Japanese Noh actor named Moto. Through their contentious interactions, Moto slowly finds his way back onto the stage while Hanne begins to understand how she mistranslated not only the novel but also her daughter, who has not spoken to Hanne in six years. Armed with new knowledge and languages both spoken and unspoken, she sets out to make amends.
Download or read book Sex on TV written by and published by . This book was released on 2001 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book To Love Jason Thorn written by Ella Maise and published by . This book was released on 2022-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your childhood crush turned movie star. Now set to play the leading role in a book he doesn't know you wrote about him. Jason Thorn is a name everyone recognises. A famous actor with the big house, nice car and the bad boy reputation to match. But Olive knows him as her brother's childhood friend and the boy who broke her heart. But years later, he should be easy to avoid even if he's impossible to ignore. That is until Olive's first novel suddenly becomes a bestseller and the film rights get sold to the highest bidder. In an instant, she's sitting across the table from a team of executives and Jason Thorn himself. Jason hasn't long re-entered her life before she finds himself being whisked around in his car and - inexplicably - being talked into a fake dating plot to restore his damaged reputation.
Book Synopsis The Ultimate Boxer by : Christy Lynn Halbert
Download or read book The Ultimate Boxer written by Christy Lynn Halbert and published by Impact Seminars, Incorporated. This book was released on 2003-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches you how to achieve superb conditioning and provides exercise programs, winning ring strategy, advanced skill concepts, and personal guidelines for boxing safety and success.
Book Synopsis The Power of Understanding Yourself by : Dave Mitchell
Download or read book The Power of Understanding Yourself written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.
