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Hypnotize Yourself Out Of Pain Now
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Book Synopsis Hypnotize Yourself Out of Pain Now! by : Bruce N. Eimer
Download or read book Hypnotize Yourself Out of Pain Now! written by Bruce N. Eimer and published by Crown House Pub Limited. This book was released on 2008 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Eimer's program for chronic pain alleviation is based upon research findings that show that a vicious mind-body loop develops in sufferers and that to stop the pain the loop can be broken through the use of auto-suggestion and hypnosis.
Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair
Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Book Synopsis Hypnosis for Chronic Pain Management by : Mark P. Jensen
Download or read book Hypnosis for Chronic Pain Management written by Mark P. Jensen and published by Oxford University Press. This book was released on 2011-04-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide fills this gap by distilling the techniques empirically validated by clinical trials into one comprehensive, user-friendly volume. Organized into three parts, Hypnosis for Chronic Pain Management summarizes the findings from research, examines the effects of hypnosis on pain, and provides step-by-step instructions for performing hypnotic inductions and making hypnotic suggestions.
Book Synopsis Hypnosis In The Relief Of Pain by : Ernest R. Hilgard
Download or read book Hypnosis In The Relief Of Pain written by Ernest R. Hilgard and published by Routledge. This book was released on 2013-04-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a psychologist and a psychiatrist noted for their expertise as both practitioners and researchers, the book illustrates how hypnosis can significantly alleviate the pain of childbirth, medical or dental surgery, burns or other accidental injuries, cancer, and chronic syndromes. With over 600 references covering the field of modern research into the mechanisms of pain, the authors convey a thorough understanding of findings and limitations of available empirical studies. Yet the book remains exceptionally clear and non-technical and will appeal not only to professionals involved with pain reduction but to lay people as well. The Hilgards address a broad spectrum of topics relating to hypnosis and pain, ranging from an historical review to a consideration of future areas for investigation. They thoughtfully tackle the controversy still surrounding the nature of hypnosis - is it an altered state of consciousness or a pattern of behaviour adopted by both subject and hypnotist? The concluding section presents the Hilgards' neo-dissociation theory of hypnosis as well as a highly useful technique for assessing susceptibility in clinical situations. Pain has been called the greatest unsolved problem in medicine. Hypnosis in the Relief of Pain, with its honest and complete appraisal of the role of hypnosis on pain reduction, will contribute significantly to the understanding and broader use of this noninvasive and natural healing phenomenon.
Book Synopsis Hypnotherapy for Pain Control by : Jeffrey Howard Ennis
Download or read book Hypnotherapy for Pain Control written by Jeffrey Howard Ennis and published by Createspace Independent Publishing Platform. This book was released on 2017-10-31 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Canada struggles with an opioid crisis, Jeff Ennis, MD, offers a safe alternative for the millions of people who live with chronic pain. It's self hypnosis, a system that can be used to soothe pain without the significant and even potentially deadly side effects of prescription opioids. In this cutting-edge book, Dr. Ennis, a psychiatrist and world-class expert on chronic pain, reviews the disappointing evidence on opioid medications and builds a case for self-hypnosis as a credible alternative therapy. He shares the compelling story of his own lifelong struggle with severe chronic pain and offers step-by-step instructions for self-hypnosis. See the Kirkus book review: https: //www.kirkusreviews.com/book-reviews/jeffrey-howard-ennis/hypnotherapy-pain-control/ keywords: chronic pain, rehabilitation, addiction, opioids, pain management, pain relief, hypnotherapy for pain control, back pain, headache, migraine Jeff Ennis, Dr. Jeff Ennis, Dr. Jeffrey Ennis
Book Synopsis Hypnosis for Chronic Pain Management by : Mark P. Jensen
Download or read book Hypnosis for Chronic Pain Management written by Mark P. Jensen and published by OUP USA. This book was released on 2011-04-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life.
Book Synopsis Why Do I Keep Doing This!!? by : Judith E Pearson
Download or read book Why Do I Keep Doing This!!? written by Judith E Pearson and published by Crown House Publishing. This book was released on 2012-01-31 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits Cure addictions Get fit Lose weight Stop smoking Feel more confident and motivated Sleep better and much more. Includes an audio relaxation CD.
Book Synopsis Hypnosis in the Relief of Pain by : Ernest Ropiequet Hilgard
Download or read book Hypnosis in the Relief of Pain written by Ernest Ropiequet Hilgard and published by Psychology Press. This book was released on 1994 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a psychologist and a psychiatrist noted for their expertise as both practitioners and researchers, the book illustrates how hypnosis can significantly alleviate the pain of childbirth, medical or dental surgery, burns or other accidental injuries, cancer, and chronic syndromes. With over 600 references covering the field of modern research into the mechanisms of pain, the authors convey a thorough understanding of findings and limitations of available empirical studies. Yet the book remains exceptionally clear and non-technical and will appeal not only to professionals involved with pain reduction but to lay people as well. The Hilgards address a broad spectrum of topics relating to hypnosis and pain, ranging from an historical review to a consideration of future areas for investigation. They thoughtfully tackle the controversy still surrounding the nature of hypnosis - is it an altered state of consciousness or a pattern of behaviour adopted by both subject and hypnotist? The concluding section presents the Hilgards' neo-dissociation theory of hypnosis as well as a highly useful technique for assessing susceptibility in clinical situations. Pain has been called the greatest unsolved problem in medicine. Hypnosis in the Relief of Pain, with its honest and complete appraisal of the role of hypnosis on pain reduction, will contribute significantly to the understanding and broader use of this noninvasive and natural healing phenomenon.
Book Synopsis CLINICAL HYPNOSIS IN PAIN THERAPY AND PALLIATIVE CARE by : Maria Paola Brugnoli
Download or read book CLINICAL HYPNOSIS IN PAIN THERAPY AND PALLIATIVE CARE written by Maria Paola Brugnoli and published by Charles C Thomas Publisher. This book was released on 2015-01-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anesthetist and pain specialist, Maria Paola Brugnoli, brings together her experience, knowledge and emotional intelligence in this integrative work on clinical hypnosis and pain management. In it, she presents a new system approach to study the neurophysiological states of consciousness to improve the use of clinical hypnosis and mindfulness in pain therapy and palliative care. The book explores the fields of clinical hypnosis and mindfulness as applied to the therapy of suffering and various type of acute and chronic pain, and in dying patients. It is organized in order to show all scientific neuropsychological theories currently in use regarding various types of pain and suffering. The author’s deep sensitivity is most notable in her attention to the dignity of the person in pain. She gathers together the techniques for distracting them from the painful present and transporting them to another dimension. One can imagine her psychological hand-holding and support as she moves her patients from suffering to relief. Ample scripts are provided to the reader for many inductions. The handbook is enriched by medical and hypnotic techniques for pain analgesia as well as hypnotic deepening techniques to activate spiritual awareness. It also indicates when and how to use them with children and adults. With extensive references, this book offers accessible concepts and practical suggestions to the reader. It highlights the relational and the creative process, encouraging each clinician to find his or her own way of facilitating the mechanisms in the patient to alleviate pain and suffering. This book is intended for all the professionals working every day with pain and suffering.
Book Synopsis Chronic Pain Relief by : David Abbey
Download or read book Chronic Pain Relief written by David Abbey and published by Lulu.com. This book was released on 2006-10-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain's meaning, changing the feeling of the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day.
Book Synopsis Become Smartyr Not a Martyr by : Deborah Kerr
Download or read book Become Smartyr Not a Martyr written by Deborah Kerr and published by Balboa Press. This book was released on 2021-04-30 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have found in our clinical practice that the victim mentality is truly a problem. Most people enter counselling describing themselves in a ‘stuck’ place, unknowingly having fallen into the realms of a victim mind-set. Whether it is by being in difficult and tumultuous relationships, or with a barrage of constant negative self-judgements, people unconsciously create complex layers of addictive patterns of behaviours through self-neglect, substance abuse, eating too much, erratic spending, loving too much, or caring too much, and even shaming and humiliating others and self. Ultimately to survive you can unconsciously fool yourself into believing that you are ‘dealing with it’. As people, our main strategy is survival, our default is to run away from feeling the emotional pain and instead, if left untreated you create dysfunctional protective layers of behaviours and delude yourself into believing you ‘feel better’. The addictive nature of rationalisation, intellectualisation along with denial places a dent in your personal values that reinforces negative messages into your mind, and which further embeds limiting beliefs about you, your relationships and your reality. Just as importantly, this book is not targeted to any person who has suffered a real-life event which has left them being a genuine victim of circumstance. Any of us can fall victim to a real-life event or become a victim of circumstance. Being caught up in a predicament where we had no control over what happened, and nothing we did or failed to do made things happen the way they did, is deeply affecting and disturbing that can eventually be experienced as traumatic. Being a survivor means ‘to take action’ by moving through the ordeal, the pain, the grief and loss in a holistic approach encompassing the mind and body. If not, you can find yourself unknowingly moving into a Victim Life Position and further becoming accustomed to staying in denial, trapped and engaging in self-destructive coping behaviour. If you do not heal through a mind-heart coherence, by embracing the unification of wisdom of mind and heart of compassion, your victim mentality becomes programmed and embedded as your personality and eventually establishes into an identity, where you can no longer recognise its origins. You can end up beating yourself up and ruining valuable relationships. You become a complainer and blamer and can forget ever having made a choice to live this way.
Book Synopsis Healing Yourself with Self-hypnosis by : Frank Samuel Caprio
Download or read book Healing Yourself with Self-hypnosis written by Frank Samuel Caprio and published by . This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.
Book Synopsis Self Hypnosis (Easyread Comfort Edition) by : Bruce Goldberg
Download or read book Self Hypnosis (Easyread Comfort Edition) written by Bruce Goldberg and published by ReadHowYouWant.com. This book was released on 2001 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis More Instant Self Hypnosis by : Forbes Robbins Blair
Download or read book More Instant Self Hypnosis written by Forbes Robbins Blair and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Attract Surplus Money", "Become More Attractive", "Easy Weight Release", "Strong, Lean and Powerful Body", "Achieve Your Potential", "Attract A Mate", "Job Interview Confidence", "Stop Worrying".These are just a few of the 48 script titles in this powerful sequel to Forbes Robbins Blair's bestselling, Instant Self Hypnsis: How to Hypnotize Yourself with Your Eyes Open.Included is the Master Induction 2.0, deepening techniques and incredible bonuses to make it easier and faster to transform bad habits.With this revolutionary eyes-open self-hypnosis technique I popularized in 2007, there's nothing to memorize or record. You will read your way into a state of self-hypnosis where habit change becomes easy. Then you read the masterfully crafted self-hypnosis script for your goal before you safely return to everyday consciousness. It's easy and takes about 20 minutes. Within days you will see the improvements you've been "willing" to make for years!Many Hypnosis Scripts to Choose FromFeel Sexy, Go to the Gym, Good Posture, Love Low Carb Eating, Reduce Hot Flashes, Relieve Chronic Back Pain, Confident Salesperson, Astral Travel Tonight, Become a Leader, Better Golf Score, Brighten Your Aura, Deeper Voice, Emotion Control, Forgiveness, Job Interview Confidence, More Faith in the Divine, Okay to Be Gay, Overcome Alcohol, Overcome Fear of Failure, Reduce Smoking Easily, Stay in the Now, Stop People Pleasing, Stop Worrying . . . and MANY MORE!These Are Not Just "ANY" Self-Hypnosis ScriptsLately, a lot of self-hypnosis books have flooded the market with "FREE" script offers. Question is, can you trust their quality? Are the authors actual professional hypnosis therapists with proven track records? Do those authors even write those free scripts? The buyer needs to be aware! You want good results from good scripts.You can trust Forbes Robbins Blair, and you can trust his one-of-a-kind eyes-open self hypnosis scripts. He carefully composes each script to deliver maximum life-changing impact. He has been a clinical hypnotherapist since the 1990s with many thousands of satsified clients, students and readers. These are the scripts you want because they come from an expert!Find Out If Your Goals Are CoveredTake a look at the first part of this book, and you'll see how it can help you take control of your body and mind.Put this phenomenal eyes-open self hypnosis method to work right now.
Download or read book The Distressed Body written by Drew Leder and published by University of Chicago Press. This book was released on 2016-10-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Returning to some of the issues in his now classic book The Absent Body published by this Press in 1990, philosopher and physician Drew Leder turns his attention in his new book to distressed bodies the experience of illness and pain, and a variety of medical responses thereto; the experience of being imprisoned in our age of mass incarceration; and also the mis-treatment of animal bodies, as in modern factory farms. Yet this book is not just about suffering, but the healing of suffering. Each chapter takes up a single topic -- be it the experience of pain, the use of pills in medicine, organ transplantation, or factory farming employing interpretive tools appropriate to the issue. At the same time, the book clarifies for the reader how each chapter connects to and builds upon previous material. After a general Introduction, the book s first section is called Illness and Treatment: Phenomenological Investigations. It uses phenomenological methods, largely, though not exclusively, to examine what is it to be ill or in pain, and how modern medicine does and could -- respond. This leads us into Section Two of the book, Medicine and Bioethics: Hermeneutical Reflections. In this section, Leder uses tools explicitly and implicitly drawn from figures like Heidegger and Gadamer. Up to now the focus has been on the ill body and its treatment by the medical system. But this is far from the only sort of distressed body. In Section Three, Discarded and Recovered Bodies Leder reveals striking parallels between the lifeworlds of animals and prisoners. This stunning collection of essays showcases Leder s powerful and imaginative intellect."
Book Synopsis More Instant Self-Hypnosis by : Forbes Robbins Blair
Download or read book More Instant Self-Hypnosis written by Forbes Robbins Blair and published by Createspace Independent Publishing Platform. This book was released on 2011-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Attract Surplus Money," "Become More Attractive," "Easy Weight Release," "Deeper Voice," "Strong, Lean and Powerful Body," "Achieve Your Potential," "Attract A Mate," "Job Interview Confidence," "Stop People Pleasing," "Stop Worrying," and dozens more... From the author of the bestselling Instant Self Hypnosis book comes this long-awaited sequel. Using the hypnosis as-you-read method he discovered, there are 48 fresh self hypnosis scripts included with tips and secrets to help you become more successful. There's nothing to memorize or scripts for you to record. It's easy, fun, quick and effective. More Instant Self Hypnosis offers a foolproof way to get results in about 15 minutes a day. You can achieve your goals in days. Just read to succeed. This book features an explanation of the as-you-read hypnosis system, how to improve your results, many interactive self hypnosis experiments, and a new Master Induction 2.0. The five exciting, powerful bonuses include a Rapid-Induction Script and a script to hypnotize other people. Just look inside for more exciting scripts to reach YOUR goals....
Book Synopsis Self-hypnosis - proven methods and impressive results by : Erik Klingenschild
Download or read book Self-hypnosis - proven methods and impressive results written by Erik Klingenschild and published by Jurij Statjow. This book was released on 2023-07-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the extraordinary world of self-hypnosis and experience impressive success in your life! The book "Self-hypnosis - proven methods and impressive success" is your key to profound change and personal growth. Immerse yourself in the fascinating power of hypnosis and use it to achieve your goals, overcome your fears and unlock your full potential. Here are just a few of the exciting possibilities you'll discover in this book: The Basics of Hypnosis: Learn how hypnosis has its roots in history and the different types. Immerse yourself in the fascinating world of hypnosis and be enchanted by its magic. The benefits of self-hypnosis: discover how self-hypnosis can help you achieve your goals, increase your creativity, reduce stress and improve your sleep quality. Learn how to balance your mind and body and unlock your full potential. Practical instructions for self-hypnosis: learn step-by-step how to hypnotize yourself. With simple instructions and techniques, you can begin self-hypnosis immediately and bring about positive changes in your life. Impressive Case Studies: Learn how self-hypnosis has helped people overcome their fears, manage weight, quit smoking, relieve pain, and improve their performance in sports and at work. Be motivated by inspiring stories and discover how hypnosis can positively change your life. Tips and tricks for success: get valuable advice on how to make the most of your self-hypnosis sessions. Learn how to effectively use affirmations, develop a positive mindset, and unleash your creative abilities. Conclusion and Outlook: Learn how to integrate your newfound skills into your everyday life and lead a fulfilling and successful life. Be inspired by a comprehensive overview of the possibilities of self-hypnosis and start your journey to a better you today. Take your future into your own hands and awaken your full potential with "Self Hypnosis - Proven Methods and Impressive Successes". Don't wait any longer, order your copy now and discover the amazing power of self-hypnosis. Don't miss this unique opportunity to make positive changes in your life! Get your copy today and start your journey to personal transformation! Click the "Add to Cart" button now and experience the fascinating world of self-hypnosis!
