Hunza Land

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50 Secrets of the World's Longest Living People

Author : Sally Beare
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786737603
Total Pages : 322 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis 50 Secrets of the World's Longest Living People by : Sally Beare

Download or read book 50 Secrets of the World's Longest Living People written by Sally Beare and published by Da Capo Lifelong Books. This book was released on 2009-04-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

Hunza Land

Author : Allen Banik
Publisher :
ISBN 13 : 9781494062453
Total Pages : 258 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Hunza Land by : Allen Banik

Download or read book Hunza Land written by Allen Banik and published by . This book was released on 2013-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1960 edition.

LIFE

Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis LIFE by :

Download or read book LIFE written by and published by . This book was released on 1950-01-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Fear of Food

Author : Harvey Levenstein
Publisher : University of Chicago Press
ISBN 13 : 0226473740
Total Pages : 230 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Fear of Food by : Harvey Levenstein

Download or read book Fear of Food written by Harvey Levenstein and published by University of Chicago Press. This book was released on 2012-03-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: These include Nobel Prize-winner Eli Metchnikoff, who advised that yogurt would enable people to live to be 140, and Elmer McCollum, the "discoverer" of vitamins, who tailored his warnings about vitamin deficiencies to suit the food producers who funded him. Levenstein also highlights how large food companies have taken advantage of these concerns by marketing their products to combat the fear of the moment. Such examples include the co-opting of the "natural foods" movement, which grew out of the belief that inhabitants of a remote Himalayan Shangri-la enjoyed remarkable health by avoiding the very kinds of processed food these corporations produced, and the physiologist Ancel Keys, originator of the Mediterranean Diet, who provided the basis for a powerful coalition of scientists, doctors, food producers, and others to convince Americans that high-fat foods were deadly.

Hunza

Author : Jay Milton Hoffman
Publisher :
ISBN 13 : 9780832905131
Total Pages : 0 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis Hunza by : Jay Milton Hoffman

Download or read book Hunza written by Jay Milton Hoffman and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Viewpoints

Author : Mary Strong
Publisher : University of Texas Press
ISBN 13 : 0292756135
Total Pages : 576 pages
Book Rating : 4.2/5 (927 download)

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Book Synopsis Viewpoints by : Mary Strong

Download or read book Viewpoints written by Mary Strong and published by University of Texas Press. This book was released on 2013-05-01 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early in its history, anthropology was a visual as well as verbal discipline. But as time passed, visually oriented professionals became a minority among their colleagues, and most anthropologists used written words rather than audiovisual modes as their professional means of communication. Today, however, contemporary electronic and interactive media once more place visual anthropologists and anthropologically oriented artists within the mainstream. Digital media, small-sized and easy-to-use equipment, and the Internet, with its interactive and public forum websites, democratize roles once relegated to highly trained professionals alone. However, having access to a good set of tools does not guarantee accurate and reliable work. Visual anthropology involves much more than media alone. This book presents visual anthropology as a work-in-progress, open to the myriad innovations that the new audiovisual communications technologies bring to the field. It is intended to aid in contextualizing, explaining, and humanizing the storehouse of visual knowledge that university students and general readers now encounter, and to help inform them about how these new media tools can be used for intellectually and socially beneficial purposes. Concentrating on documentary photography and ethnographic film, as well as lesser-known areas of study and presentation including dance, painting, architecture, archaeology, and primate research, the book's fifteen contributors feature populations living on all of the world's continents as well as within the United States. The final chapter gives readers practical advice about how to use the most current digital and interactive technologies to present research findings.

Mountain Environments

Author : Romola Parish
Publisher : Routledge
ISBN 13 : 1317875540
Total Pages : 369 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Mountain Environments by : Romola Parish

Download or read book Mountain Environments written by Romola Parish and published by Routledge. This book was released on 2014-06-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book breaks the ground in Geographical texts by transcending a strictly regional or topical focus. It presents the opportunities and constraints that mountains and their resources offer to local and global populations; the impacts of environmental and economic change, development and globalisation on mountain environments. Part of the Ecogeography series edited by Richard Hugget

Remoteness and Modernity

Author : Shafqat Hussain
Publisher : Yale University Press
ISBN 13 : 0300205554
Total Pages : 281 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Remoteness and Modernity by : Shafqat Hussain

Download or read book Remoteness and Modernity written by Shafqat Hussain and published by Yale University Press. This book was released on 2015-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A penetrating anthropological inquiry into remote areas as understood by their inhabitants and by the outsiders who encounter them This groundbreaking book is the first sustained anthropological inquiry into the idea of remote areas. Shafqat Hussain examines the surprisingly diverse ways the people of Hunza, a remote independent state in Pakistan, have been viewed by outsiders over the past century. He also explores the Hunza people's perceptions of British colonialists, Pakistani state officials, modern-day Westerners, and others, and how the local people used their remote status strategically, ensuring their own interests were served as they engaged with the outside world.

Healthy at 100

Author : John Robbins
Publisher : Ballantine Books
ISBN 13 : 0307485862
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Healthy at 100 by : John Robbins

Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.

History of the Natural and Organic Foods Movement (1942-2020)

Author : William Shurtleff; Akiko Aoyagi;
Publisher : Soyinfo Center
ISBN 13 : 1948436159
Total Pages : 1237 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of the Natural and Organic Foods Movement (1942-2020) by : William Shurtleff; Akiko Aoyagi;

Download or read book History of the Natural and Organic Foods Movement (1942-2020) written by William Shurtleff; Akiko Aoyagi; and published by Soyinfo Center. This book was released on 2020-04-09 with total page 1237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.

Disappearing Peoples?

Author : Barbara Brower
Publisher : Routledge
ISBN 13 : 1315430398
Total Pages : 358 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Disappearing Peoples? by : Barbara Brower

Download or read book Disappearing Peoples? written by Barbara Brower and published by Routledge. This book was released on 2016-09-17 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: South and Central Asia is a region of extraordinary cultural and environmental diversity and home to nearly one-quarter of the earth's population. Among these diverse peoples are some whose ways of life are threatened by the accelerating assault of forces of change including environmental degradation, population growth, land loss, warfare, disease, and the penetration of global markets. This volume examines twelve Asian groups whose way of life is endangered. Some are "indigenous" peoples, some are not; each group represents a unique answer to the question of how to survive and thrive on the planet earth, and illustrates both the threats and the responses of peoples caught up in the struggle to sustain cultural meaning, identity, and autonomy. Each chapter, written by an expert scholar for a general audience, offers a cultural overview, explores both threats to survival and the group's responses, and provokes discussion and further research with "food for thought." This powerful documentation of both tragedy and hope for the twenty-first-century survival of centuries-old cultures is a key reference for anyone interested in the region, in cultural survival, or in the interplay of diversification and homogenization.

Sedona

Author : Richard Dannelley
Publisher : Light Technology Publishing
ISBN 13 : 9780962945373
Total Pages : 162 pages
Book Rating : 4.9/5 (453 download)

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Book Synopsis Sedona by : Richard Dannelley

Download or read book Sedona written by Richard Dannelley and published by Light Technology Publishing. This book was released on 1995-12-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Vortex is a definitive statement on the science of Ascension. The information in this book is not limited to Sedona, but can be applied anywhere or this planet. Beyond the Vortex explores the relation between Soul Awareness, Vortex: Phenomenon, Sacred Geometry, the Merkaba, the Medicine Wheel, and Ascension. By using the meditations and practices that are detailed in this book we can learn to use "Vortex Energy," to activate our crystalline Body of Light (the Merkaba). Anyone who is interested in the possibility of Ascension will find this bool to be of great interest.

Himalayan Frontiers of India

Author : K. Warikoo
Publisher : Routledge
ISBN 13 : 1134032943
Total Pages : 237 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Himalayan Frontiers of India by : K. Warikoo

Download or read book Himalayan Frontiers of India written by K. Warikoo and published by Routledge. This book was released on 2009-01-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive analysis of historical, geo-political and strategic perspectives on the Himalayan Frontiers of India. It explains the developments in and across the Himalayas and their implications for India. Topics such as religious extremism, international and cross border terrorism, insurgency, drugs and arms trafficking are discussed.

Biblical Nutrition Forty Days of Meditations

Author : James C. Tibbetts
Publisher : Lulu.com
ISBN 13 : 1329175824
Total Pages : 275 pages
Book Rating : 4.3/5 (291 download)

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Book Synopsis Biblical Nutrition Forty Days of Meditations by : James C. Tibbetts

Download or read book Biblical Nutrition Forty Days of Meditations written by James C. Tibbetts and published by Lulu.com. This book was released on 2015-05-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is laid out to be a 40 day meditation. This work is a meditation for people to ponder on the Truths of Scripture as Jesus and Mary meditated on the mysteries of Yahweh! This work brings forth biblically based teachings that were alive and strong in biblical times. The first 20 meditations are about Biblical Nutrition. The last 20 come from the scientific aspects of a plant-based diet. The evidence from the scriptures, the early Church period, the Jewish literature, the mystics, and nutrition indicates that Jesus and Mary were kosher, and also that they were vegetarian. The author Jim has related books: Biblical Fasting; Jesus and Mary were Kosher Vegetarians, the Evidence from the Bible, the Early Church and Nutrition; Juice Fasting; and Living Green with Juices, Smoothies and Salads; which are part of this meditation.

Hydrate to Elevate

Author : Dr. Debi Prasad Acharjya
Publisher : Notion Press
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4.8/5 (874 download)

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Book Synopsis Hydrate to Elevate by : Dr. Debi Prasad Acharjya

Download or read book Hydrate to Elevate written by Dr. Debi Prasad Acharjya and published by Notion Press. This book was released on 2022-09-03 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a humble presentation of the “Electrolyzed Reduced Water (ERW) – Water Infused with Molecular Hydrogen” and its various health ramifications. Molecular hydrogen gas is probably the greatest discovery in medical science and healthcare since 1953. Hydrogen is the lightest and smallest molecule of gas in our Universe. When infused into purified water, it produces a liquid that can hydrate virtually all our 37.2 trillion cells at epigenetic levels at speeds that are shockingly fast when seen under the microscope. People often feel better, and ailments disappeared. But only recently did research confirm that this water contains dissolved hydrogen gas. Since 2007, the biochemistry in medical science communities has exploded with over 1,000 academic papers and clinical studies to embrace this marvelous molecule for super health. One glass of water does not equal another. One may just pacify your thirst, while the other you may enjoy drinking; and in Japan, people know about this difference. And the whole world is now gradually getting aware of this phenomenon of availability of this water right in your home. While there are a few articles in this book for you to review, I would encourage you to do more research for yourself. A simple PubMed and/or NIH search for ERW is usually enough for most of us. Every known condition has at its core something to do with hydration. ERW is a critical piece of the health puzzle, and with it chances of the body getting back to balance are much greater. This statement is validated by research, details of which are available throughout the book.

History of Soy Sprouts (100 CE To 2013)

Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 1928914543
Total Pages : 671 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Soy Sprouts (100 CE To 2013) by : William Shurtleff

Download or read book History of Soy Sprouts (100 CE To 2013) written by William Shurtleff and published by Soyinfo Center. This book was released on 2013 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of the Health Foods Movement Worldwide (1875-2021)

Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1948436450
Total Pages : 894 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of the Health Foods Movement Worldwide (1875-2021) by : William Shurtleff; Akiko Aoyagi

Download or read book History of the Health Foods Movement Worldwide (1875-2021) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-07-31 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 205 photographs and illustrations - many color. Free of charge in digital PDF format.