Hunger Point

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Publisher : Harper Collins
ISBN 13 : 0061745707
Total Pages : 386 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Hunger Point by : Jillian Medoff

Download or read book Hunger Point written by Jillian Medoff and published by Harper Collins. This book was released on 2009-10-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[An] unusually honest, painfully funny novel about a tight-knit family’s struggle.” —Entertainment Weekly "My parents may love me, but I also know they view me as a houseguest who is turning a weekend stay into an all-expense-paid, lifelong residency, and who (to their horror) constantly forgets to flush the toilet and shut off the lights." Twenty-six-year-old Frannie Hunter has just moved back home. Bright, wry, blunt, and irreverent, she invites you to witness her family's unraveling. Her Harvard-bound sister is anorexic, her mother is having an affair, her father is obsessed with the Food Network, and her grandfather wants to plan her wedding (even though she has no fiancé, let alone a steady boyfriend). By turns wickedly funny and heartbreakingly bittersweet, Hunger Point chronicles Frannie's triumph over her own self-destructive tendencies, and offers a powerful exploration of the complex relationships that bind together a contemporary American family. You will never forget Frannie, a "sultry, suburban Holden Caulfield," whom critics have called "the most fully realized character to come along in years," (Paper) nor will you forget Hunger Point, an utterly original novel that stuns with its amazing insights and dazzles with its fresh, distinctive voice.

Holy Hunger

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Author :
Publisher : Vintage
ISBN 13 : 0375700870
Total Pages : 274 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis Holy Hunger by : Margaret Bullitt-Jonas

Download or read book Holy Hunger written by Margaret Bullitt-Jonas and published by Vintage. This book was released on 2000-04-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wrenchingly honest, eloquent memoir “about true nourishment that comes not from [eating] but from engaging on a spiritual path."—Los Angeles Times In this brave and perceptive account of compulsion and the healing process, Bullitt-Jonas describes a childhood darkened by the repressive shadows of her alcoholic father and her emotionally reclusive mother, whose demands for excellence, poise, and self-control drove Bullitt-Jonas to develop an insatiable hunger. What began with pilfering extra slices of bread at her parents' dinner table turned into binges with cream pies and pancakes, sometimes gaining as much as eleven pounds in four days. When the family urged her father into treatment, the author recognized her own addiction and embarked on the path to recovery by discovering the spiritual hunger beneath her craving for food.

Auricular Therapy

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Author :
Publisher : AuthorHouse
ISBN 13 : 1425968872
Total Pages : 215 pages
Book Rating : 4.4/5 (259 download)

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Book Synopsis Auricular Therapy by : Bryan L. Frank

Download or read book Auricular Therapy written by Bryan L. Frank and published by AuthorHouse. This book was released on 2006 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although most of the world approaches Auricular Therapy from a simplistic single-phase model, understanding the advanced Phases 2 and 3 are critical to improving patient response, especially in chronic, inflammatory and degenerative conditions. Further, understanding the concepts of advanced Auricular Therapy enables the clinician to enhance his/her understanding of the patient's pathophysiology and thus to approach the patient as a true clinician rather than as simply a technician.

Writing Size Zero

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Publisher : Peter Lang
ISBN 13 : 9789052012827
Total Pages : 300 pages
Book Rating : 4.0/5 (128 download)

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Book Synopsis Writing Size Zero by : Isabelle Meuret

Download or read book Writing Size Zero written by Isabelle Meuret and published by Peter Lang. This book was released on 2007 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like hysteria, anorexia is a fin de siècle pathology which fascinates and has reached epidemic proportions at the turn of the millennium. Parallel to the development of the phenomenon, an important body of experiential texts has revealed its presence in various parts of the world. While the medical discourse is still struggling with this conundrum, literature gives way to different interpretations by revealing the interconnectedness between writing and starving. Both signifying practices are experiences of the limit where fluxes of particles - food, words - are in constant interaction. Unlike most contemporary readings of anorexia, this book offers an original insight into the creative process inherent to the pathology, which the author calls Writing Size Zero. Body of writing and writing of the body, as found in western and post-colonial texts, delineate an in-between space producing new epistemologies. Through a close reading of the semiotics of self-starvation, the author debunks the myth of anorexia as a mental disease of the West and insists on the variety of expressions and figurations inherent to the pathology. By providing a meaning to self-starvation, writing gives anorexia its ethics.

Beginner's Guide For Miners (Unofficial Minecraft Book)

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Author :
Publisher : Great Publishing
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beginner's Guide For Miners (Unofficial Minecraft Book) by : Great Publishing

Download or read book Beginner's Guide For Miners (Unofficial Minecraft Book) written by Great Publishing and published by Great Publishing. This book was released on with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an unofficial Minecraft book and is not associated or affiliated with Mojang or Minecraft. This is an awesome Minecraft book for beginners and those who want to be reminded of the basics; as we present this cool guide. Join us as we take a look at crafting, building a base, farming, surviving the first few nights and loads, loads more! Also check the bonus Minecraft stuff we have added for completely free! Enjoy...

Hunger Counties

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Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Hunger Counties by : United States. General Accounting Office

Download or read book Hunger Counties written by United States. General Accounting Office and published by . This book was released on 1986 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Acupuncture in Clinical Practice

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Author :
Publisher : Springer
ISBN 13 : 1489945458
Total Pages : 322 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Acupuncture in Clinical Practice by : Nadia Ellis

Download or read book Acupuncture in Clinical Practice written by Nadia Ellis and published by Springer. This book was released on 2013-12-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hungry Brain

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Big Hunger

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Author :
Publisher : MIT Press
ISBN 13 : 0262535165
Total Pages : 361 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Big Hunger by : Andrew Fisher

Download or read book Big Hunger written by Andrew Fisher and published by MIT Press. This book was released on 2018-04-13 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to focus anti-hunger efforts not on charity but on the root causes of food insecurity, improving public health, and reducing income inequality. Food banks and food pantries have proliferated in response to an economic emergency. The loss of manufacturing jobs combined with the recession of the early 1980s and Reagan administration cutbacks in federal programs led to an explosion in the growth of food charity. This was meant to be a stopgap measure, but the jobs never came back, and the “emergency food system” became an industry. In Big Hunger, Andrew Fisher takes a critical look at the business of hunger and offers a new vision for the anti-hunger movement. From one perspective, anti-hunger leaders have been extraordinarily effective. Food charity is embedded in American civil society, and federal food programs have remained intact while other anti-poverty programs have been eliminated or slashed. But anti-hunger advocates are missing an essential element of the problem: economic inequality driven by low wages. Reliant on corporate donations of food and money, anti-hunger organizations have failed to hold business accountable for offshoring jobs, cutting benefits, exploiting workers and rural communities, and resisting wage increases. They have become part of a “hunger industrial complex” that seems as self-perpetuating as the more famous military-industrial complex. Fisher lays out a vision that encompasses a broader definition of hunger characterized by a focus on public health, economic justice, and economic democracy. He points to the work of numerous grassroots organizations that are leading the way in these fields as models for the rest of the anti-hunger sector. It is only through approaches like these that we can hope to end hunger, not just manage it.

The Ultimate Player's Guide to Minecraft

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Author :
Publisher : Pearson Education
ISBN 13 : 0789752239
Total Pages : 349 pages
Book Rating : 4.7/5 (897 download)

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Book Synopsis The Ultimate Player's Guide to Minecraft by : Stephen O'Brien

Download or read book The Ultimate Player's Guide to Minecraft written by Stephen O'Brien and published by Pearson Education. This book was released on 2013 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides readers with tips, techniques, and strategies for Minecraft, including how to register for the game, customize the experience, and create new worlds.

Acupuncture: A Comprehensive Guide to the Practice and Benefits

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Author :
Publisher : Xspurts.com
ISBN 13 : 1776848403
Total Pages : 328 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Acupuncture: A Comprehensive Guide to the Practice and Benefits by : Lily N. Sinclair

Download or read book Acupuncture: A Comprehensive Guide to the Practice and Benefits written by Lily N. Sinclair and published by Xspurts.com. This book was released on 2023-01-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing with Needles: An Introductory Guide to Acupuncture is the perfect resource for anyone interested in exploring the world of acupuncture. With a comprehensive overview of the history, philosophy, and techniques of acupuncture, this book offers a comprehensive guide to the practice and its benefits. Part One: The History and Philosophy of Acupuncture In this section, readers will learn about the ancient roots and cultural significance of acupuncture, as well as how the practice has developed over time. With a deep understanding of the philosophy behind acupuncture, readers will gain a greater appreciation for the power of this ancient healing art. Part Two: Understanding Qi and Meridians Central to the practice of acupuncture is the concept of Qi and the meridian system. This section provides a comprehensive overview of these essential elements of Traditional Chinese Medicine (TCM). Part Three: Acupuncture Techniques and Tools This section covers the different types of acupuncture needles, as well as complementary techniques such as moxibustion and cupping. Readers will gain a greater understanding of the tools and techniques used in acupuncture practice. Part Four: The Science Behind Acupuncture With current research and understanding of acupuncture's effectiveness, readers will be able to separate fact from fiction and debunk common acupuncture myths. Part Five: Acupuncture for Pain Relief Acupuncture has been proven effective in treating a wide range of pain conditions, from headaches and migraines to chronic pain. This section offers practical tips for managing pain through acupuncture. Part Six: Acupuncture for Emotional and Mental Health Acupuncture is also effective in reducing stress and anxiety, and treating depression and mood disorders. This section provides valuable insights into the use of acupuncture for emotional and mental health. Part Seven: Acupuncture for Digestive Issues Acupuncture can be used to address a variety of gastrointestinal disorders, and promote healthy digestion. This section covers the use of acupuncture for digestive issues. Part Eight: Acupuncture for Respiratory Health With a focus on treating asthma and allergies, as well as supporting overall lung health, this section covers the use of acupuncture for respiratory health. Part Nine: Acupuncture for Women's Health Acupuncture can be used to address a variety of women's health issues, including fertility and menstrual issues, as well as easing menopause symptoms. Part Ten: Acupuncture for Men's Health Acupuncture can also be used to support prostate health, and enhance sexual health and performance. Part Eleven: Acupuncture for Sleep and Insomnia This section explores the connection between sleep and TCM, and offers techniques for improving sleep quality. Part Twelve: Acupuncture for Immune System Support Acupuncture can be used to strengthen immunity and overall wellness, as well as managing autoimmune conditions. Part Thirteen: Acupuncture for Weight Management With a focus on promoting healthy weight loss, readers will learn techniques for managing weight with acupuncture. Part Fourteen: Acupuncture for Skin Health Acupuncture can be used to treat a variety of common skin issues, and promote healthy, radiant skin. Part Fifteen: Acupuncture for Addiction and Recovery Readers will learn about the use of acupuncture in supporting detoxification and withdrawal, as well as addressing cravings and relapse prevention. Part Sixteen: Acupuncture for Athletes and Sports Performance Acupuncture can be used to enhance athletic performance and accelerate injury recovery. Part Seventeen: Acupuncture for Aging and Longevity Readers will gain insights into promoting healthy aging, and addressing age-related health concerns. Part Eighteen: Choosing the Right Acupuncturist With tips for finding the right fit, readers will learn what to look for in an acupuncture practitioner. Part Nineteen: Preparing for Your Acupuncture Session With an understanding of what to expect during your first appointment, readers will be fully prepared to maximize treatment benefits. Part Twenty: The Future of Acupuncture and Integrative Medicine With a focus on the growing role of acupuncture in healthcare, readers will learn about the future of research and innovation in the field. Part Twenty-One: Frequently Asked Questions About Acupuncture Common misconceptions and concerns are addressed with answers from experienced practitioners. Part Twenty-Two: Personal Stories: Acupuncture Success Stories Real-life experiences of acupuncture patients are shared, highlighting the transformative power of acupuncture treatment. Part Twenty-Three: The User's Perspective: Harnessing the Power of Acupuncture for Personal Transformation Readers will learn about unlocking personal transformation with the profound effects of acupuncture. Part Twenty-Four: Acupuncture for Children and Adolescents Adapting acupuncture treatments for younger patients, readers will learn about addressing common childhood health issues. Part Twenty-Five: Acupuncture for Pregnancy and Postpartum Care With a focus on supporting a healthy pregnancy and easing postpartum recovery, readers will gain valuable insights into the use of acupuncture during this important time. Part Twenty-Six: Acupuncture for Chronic Fatigue and Energy Boost Understanding the TCM perspective on energy and fatigue, readers will learn techniques for revitalizing energy levels. Part Twenty-Seven: Acupuncture for Eye Health With a focus on addressing common eye conditions andsupporting vision and overall eye health, readers will gain insights into the use of acupuncture for eye health. Part Twenty-Eight: Acupuncture for Dental and Oral Health Readers will learn about the use of acupuncture for treating TMJ, tooth pain, and other oral health issues, as well as promoting overall dental well-being. Part Twenty-Nine: Acupuncture for Animal Health Understanding veterinary acupuncture and the benefits of acupuncture for pets, readers will gain valuable insights into the use of acupuncture for animal health. Part Thirty: Acupuncture and Cancer Care With a focus on supporting patients through cancer treatment, readers will learn about addressing side effects and improving quality of life. Part Thirty-One: Acupuncture for Stroke Rehabilitation With a focus on enhancing recovery from stroke and brain injuries, readers will learn about supporting long-term neurological health. Part Thirty-Two: Acupuncture for Hormonal Balance Understanding the TCM perspective on hormonal health, readers will learn techniques for restoring hormonal balance. Part Thirty-Three: Combining Acupuncture with Western Medicine With a focus on the benefits of an integrative approach to healthcare, readers will learn about collaborating with other healthcare providers. Part Thirty-Four: Acupuncture and the Environment Readers will gain insights into the ecological impact of acupuncture practices, as well as sustainable practices in TCM. Part Thirty-Five: Acupressure and Self-Care Techniques Understanding the principles of acupressure, readers will learn simple self-care techniques to complement acupuncture treatments. Part Thirty-Six: Acupuncture Safety and Potential Side Effects With a focus on recognizing and minimizing risks, readers will learn what to do if they experience side effects. Part Thirty-Seven: Building a Personalized Acupuncture Treatment Plan With a focus on assessing individual health needs and developing a customized treatment strategy, readers will learn how to build a personalized acupuncture treatment plan. Part Thirty-Eight: Continuing Your Acupuncture Journey With a focus on maintaining long-term health benefits and exploring new treatments, readers will learn how to continue their acupuncture journey. Part Thirty-Nine: Frequently Asked Questions Commonly asked questions about acupuncture are addressed with answers from experienced practitioners. Whether you are new to acupuncture or are already a practitioner, Healing with Needles: An Introductory Guide to Acupuncture is an invaluable resource for anyone interested in this powerful healing modality. With comprehensive information on the history, philosophy, techniques, and benefits of acupuncture, readers will gain a deep understanding of this ancient healing art and its potential to transform their lives. Table of Contents The History and Philosophy of Acupuncture ANCIENT ROOTS AND CULTURAL SIGNIFICANCE THE DEVELOPMENT OF ACUPUNCTURE OVER TIME Understanding Qi and Meridians THE CONCEPT OF QI IN TRADITIONAL CHINESE MEDICINE (TCM) THE MERIDIAN SYSTEM AND ITS ROLE IN ACUPUNCTURE Acupuncture Techniques and Tools DIFFERENT TYPES OF ACUPUNCTURE NEEDLES MOXIBUSTION, CUPPING, AND OTHER COMPLEMENTARY TECHNIQUES The Science Behind Acupuncture CURRENT RESEARCH AND UNDERSTANDING OF ACUPUNCTURE'S EFFECTIVENESS DEBUNKING COMMON ACUPUNCTURE MYTHS Acupuncture for Pain Relief TREATING HEADACHES AND MIGRAINES MANAGING CHRONIC PAIN CONDITIONS Acupuncture for Emotional and Mental Health REDUCING STRESS AND ANXIETY TREATING DEPRESSION AND MOOD DISORDERS Acupuncture for Digestive Issues ADDRESSING GASTROINTESTINAL DISORDERS PROMOTING HEALTHY DIGESTION Acupuncture for Respiratory Health TREATING ASTHMA AND ALLERGIES SUPPORTING LUNG HEALTH Acupuncture for Women's Health ADDRESSING FERTILITY AND MENSTRUAL ISSUES EASING MENOPAUSE SYMPTOMS Acupuncture for Men's Health SUPPORTING PROSTATE HEALTH ENHANCING SEXUAL HEALTH AND PERFORMANCE Acupuncture for Sleep and Insomnia UNDERSTANDING THE CONNECTION BETWEEN SLEEP AND TCM TECHNIQUES FOR IMPROVING SLEEP QUALITY Acupuncture for Immune System Support STRENGTHENING IMMUNITY AND OVERALL WELLNESS MANAGING AUTOIMMUNE CONDITIONS Acupuncture for Weight Management UNDERSTANDING THE ROLE OF TCM IN WEIGHT CONTROL TECHNIQUES FOR PROMOTING HEALTHY WEIGHT LOSS Acupuncture for Skin Health TREATING COMMON SKIN ISSUES PROMOTING HEALTHY, RADIANT SKIN Acupuncture for Addiction and Recovery SUPPORTING DETOXIFICATION AND WITHDRAWAL ADDRESSING CRAVINGS AND RELAPSE PREVENTION Acupuncture for Athletes and Sports Performance ENHANCING ATHLETIC PERFORMANCE ACCELERATING INJURY RECOVERY Acupuncture for Aging and Longevity PROMOTING HEALTHY AGING ADDRESSING AGE-RELATED HEALTH CONCERNS Choosing the Right Acupuncturist WHAT TO LOOK FOR IN AN ACUPUNCTURE PRACTITIONER TIPS FOR FINDING THE RIGHT FIT Preparing for Your Acupuncture Session WHAT TO EXPECT DURING YOUR FIRST APPOINTMENT TIPS FOR MAXIMIZING TREATMENT BENEFITS The Future of Acupuncture and Integrative Medicine THE GROWING ROLE OF ACUPUNCTURE IN HEALTHCARE THE FUTURE OF RESEARCH AND INNOVATION IN THE FIELD Frequently Asked Questions About Acupuncture COMMON MISCONCEPTIONS AND CONCERNS ANSWERS FROM EXPERIENCED PRACTITIONERS Personal Stories: Acupuncture Success Stories REAL-LIFE EXPERIENCES OF ACUPUNCTURE PATIENTS THE TRANSFORMATIVE POWER OF ACUPUNCTURE TREATMENT The User's Perspective: Harnessing the Power of Acupuncture for Personal Transformation UNLOCKING PERSONAL TRANSFORMATION: THE PROFOUND EFFECTS OF ACUPUNCTURE REVOLUTIONIZING ACUPUNCTURE EDUCATION AND ACCESSIBILITY Acupuncture for Children and Adolescents ADAPTING ACUPUNCTURE TREATMENTS FOR YOUNGER PATIENTS ADDRESSING COMMON CHILDHOOD HEALTH ISSUES Acupuncture for Pregnancy and Postpartum Care SUPPORTING A HEALTHY PREGNANCY EASING POSTPARTUM RECOVERY Acupuncture for Chronic Fatigue and Energy Boost UNDERSTANDING THE TCM PERSPECTIVE ON ENERGY AND FATIGUE TECHNIQUES FOR REVITALIZING ENERGY LEVELS Acupuncture for Eye Health ADDRESSING COMMON EYE CONDITIONS SUPPORTING VISION AND OVERALL EYE HEALTH Acupuncture for Dental and Oral Health TREATING TMJ, TOOTH PAIN, AND OTHER ORAL HEALTH ISSUES PROMOTING OVERALL DENTAL WELL-BEING Acupuncture for Animal Health UNDERSTANDING VETERINARY ACUPUNCTURE THE BENEFITS OF ACUPUNCTURE FOR PETS Acupuncture and Cancer Care SUPPORTING PATIENTS THROUGH CANCER TREATMENT ADDRESSING SIDE EFFECTS AND IMPROVING QUALITY OF LIFE Acupuncture for Stroke Rehabilitation ENHANCING RECOVERY FROM STROKE AND BRAIN INJURIES SUPPORTING LONG-TERM NEUROLOGICAL HEALTH Acupuncture for Hormonal Balance UNDERSTANDING THE TCM PERSPECTIVE ON HORMONAL HEALTH TECHNIQUES FOR RESTORING HORMONAL BALANCE Combining Acupuncture with Western Medicine THE BENEFITS OF AN INTEGRATIVE APPROACH TO HEALTHCARE COLLABORATING WITH OTHER HEALTHCARE PROVIDERS Acupuncture and the Environment THE ECOLOGICAL IMPACT OF ACUPUNCTURE PRACTICES SUSTAINABLE PRACTICES IN TCM Acupressure and Self-Care Techniques UNDERSTANDING THE PRINCIPLES OF ACUPRESSURE SIMPLE SELF-CARE TECHNIQUES TO COMPLEMENT ACUPUNCTURE TREATMENTS Acupuncture Safety and Potential Side Effects RECOGNIZING AND MINIMIZING RISKS WHAT TO DO IF YOU EXPERIENCE SIDE EFFECTS Building a Personalized Acupuncture Treatment Plan ASSESSING YOUR INDIVIDUAL HEALTH NEEDS DEVELOPING A CUSTOMIZED TREATMENT STRATEGY Continuing Your Acupuncture Journey MAINTAINING LONG-TERM HEALTH BENEFITS EXPANDING YOUR KNOWLEDGE AND EXPLORING NEW TREATMENTS Frequently Asked Questions.

A Barefoot Doctor's Manual

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Author :
Publisher :
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis A Barefoot Doctor's Manual by :

Download or read book A Barefoot Doctor's Manual written by and published by . This book was released on 1974 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unapologetic Eating

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628604255
Total Pages : 400 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Unapologetic Eating by : Alissa Rumsey

Download or read book Unapologetic Eating written by Alissa Rumsey and published by Victory Belt Publishing. This book was released on 2021-02-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most women have spent time dieting and trying to change themselves in order to fit into a mold—and a body—that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to “fix” ourselves, the less time we have for the things that really matter. What presents as a problem about food is, in reality, much deeper and more complex. In her new book, Unapologetic Eating: Make Peace with Food & Transform Your Life, registered dietitian and certified intuitive eating counselor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward—forever free from diets! Using a relatable four-step approach, Rumsey teaches you how to reconnect with your body using your relationship with food as the entry point. She provides actionable tools you can use to confidently nourish yourself physically, mentally, and emotionally. You’ll learn how to make peace with food, improve your body image, trust your intuition, and reclaim the space to eat and live unapologetically. Say goodbye to the constraints of dieting and hello to the freedom and empowerment to live your most fulfilling life.

Acupuncture Therapeutics

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857010182
Total Pages : 482 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Acupuncture Therapeutics by : Bing Zhu

Download or read book Acupuncture Therapeutics written by Bing Zhu and published by Singing Dragon. This book was released on 2011-04-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupuncture can be a very effective way of strengthening the body's resistance to illness, and of eliminating potentially harmful pathogens. This book provides a complete overview of the principles involved in distinguishing between different syndromes of illness in patients, and of selecting and administering appropriate treatments. The book describes the functions of acupuncture within the wider context of traditional Chinese medicine, and explains the principles involved in identifying and treating different illnesses and complaints. A large portion of the book is devoted to describing how to diagnose and treat more than 130 different conditions, including headaches and angina, asthma, depressive disorders, dementia, and acne. This comprehensive textbook, compiled by the prestigious China Beijing International Acupuncture Training Center (CBIATC), under the editorial directorship of leading Chinese practitioners Zhu Bing and Wang Hongcai, is an invaluable reference for the advanced student or practitioner of traditional Chinese medicine.

Minecraft: Essential Handbook

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545685559
Total Pages : 84 pages
Book Rating : 4.5/5 (456 download)

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Book Synopsis Minecraft: Essential Handbook by : , Scholastic

Download or read book Minecraft: Essential Handbook written by , Scholastic and published by Scholastic Inc.. This book was released on 2013-11-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awited, first OFFICIAL guide to the online gaming sensation, Minecraft! You're alone in a mysterious new world, full of hidden dangers. You have only minutes to find food and shelter before darkness falls and the monsters come looking for you. What do you do? This official handbook might just save your life. Learn how to find resources; make a shelter; craft tools, armor, and weapons, and protect yourself from monsters. With tips from Minecraft experts, including developer Jeb and creator Notch himself, this is the definitive guide to surviving your first few days in Minecraft.

The Book of Crystal Acupuncture and Teragram Therapy Diagrams

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Author :
Publisher : Author House
ISBN 13 : 1452029792
Total Pages : 246 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis The Book of Crystal Acupuncture and Teragram Therapy Diagrams by : Dr. Margaret Rogers Van Coops

Download or read book The Book of Crystal Acupuncture and Teragram Therapy Diagrams written by Dr. Margaret Rogers Van Coops and published by Author House. This book was released on 2006-02-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK OF CRYSTAL ACUPUNCTURE & TERAGRAM THERAPY DIAGRAMS Complementary Healing Therapy has taken another step forward with Dr. Margaret Rogers Van Coops' amazingly powerful methods for controlling energy flow. This companion book to Breakthrough Therapies and to Dr. Margaret's Crystal Acupuncture and Teragram Therapy Kits clearly illustrates and describes dozens of tools and techniques for effectively treating acute and chronic conditions suffered by humans and animals. From headaches and minor injuries to major complicated illnesses, Dr. Margaret's treatments provide effective, non-invasive and inexpensive remedies to put you or your clients back into a state of positive healing. Dr. Margaret's work with her clients has further validated ancient Oriental acupuncture principles and merged them with exciting, simple methods using crystals to unblock energy flow in our Five Bodies to tone, balance and stimulate the Chi energies. Her research has carried this work into the treatment of pets and even wildlife. Whether you are a healer or a patient, you need to use this stimulating and easy-to-follow guide for recovery.

Aviation and Aeronautical Engineering

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Author :
Publisher :
ISBN 13 :
Total Pages : 568 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Aviation and Aeronautical Engineering by :

Download or read book Aviation and Aeronautical Engineering written by and published by . This book was released on 1920 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: