How to Unbreak Your Health

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Author :
Publisher : Loving Healing Press
ISBN 13 : 1615990429
Total Pages : 268 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis How to Unbreak Your Health by : Alan E. Smith

Download or read book How to Unbreak Your Health written by Alan E. Smith and published by Loving Healing Press. This book was released on 2010-06-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit. Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning bookÿHow To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies. Discover how your body, mind and energy/spirit can work together to produce better health. Learn how to take charge of your health and find your path to the best health possible. Trying to figure out where you are with your health problems, where you need to go and the best way to get there? You need a map to find your way around the amazing world of complementary or alternative therapies! Which therapies are right for you and your health problems? Find out in this easy-to-read guide to all of the therapies available outside the drugs-and-surgery world of mainstream medicine. Uncover the latest scientific research that's opening the door to therapies both ancient and modern that are available to help you improve your health. Discover health opportunities from Acupuncture to Zen Bodytherapy.Find out about the health benefits of Pilates, Yoga, and Massage.Learn about devices from Edgar Cayce's Radiac to the newest cold lasers.Hear from real people who've experienced these therapies and products.Locate free podcasts on the therapies you want to learn more about. UnBreak Your Health(TM) offers proven healing techniques from the most modern innovations to ancient healing therapies. With 339 new and updated listings in 150 different categories this is the most complete book ever published on complementary and alternative therapies (no diets or supplements). This updated edition again focuses on therapies, systems and devices in the field of complementary, alternative and integrative medicine. Many topics also have accompanying podcast interviews with leaders and innovators in the field. What People Are Saying AboutÿHow To UnBreak Your Health "At least 85% of the time Complementary and Alternative approaches are far safer and more effective than drugs or surgery.ÿHow to UnBreak Your Healthÿprovides a terrific source for those interested in real health!" --C. Norman Shealy, M.D., Ph.D. "How to UnBreak Your Healthÿis the most comprehensive and reader-friendly guide for alternative health solutions that I have ever read... I applaud the author for creating such a comprehensive guide." --Cherie Fisher, Reader Views "How to Unbreak Your Healthÿis a good overview of a number of different types of holistic mind/body/spirit healing practices." --Eric B. Robins, MD, co-author Your Hands Can Heal You "Alan Smith's book is a welcome and needed addition for those who truly desire access to heatlh and wellness information in easily digestible language and backed up by diverse experiences." --Imara, MBA, MHpm, URMÿ Listen to free podcasts on CAM and get the latest info atÿwww.UnBreakYourHealth.com Another empowering book from Loving Healing Press www.LovingHealing.com MED004000 Medical : Alternative Medicine HEA032000 Health & Fitness : Alternative Therapies OCC011000 BODY, MIND & SPIRIT / Healing / General

Unbreak Your Health

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Author :
Publisher : Loving Healing Press
ISBN 13 : 1932690360
Total Pages : 209 pages
Book Rating : 4.9/5 (326 download)

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Book Synopsis Unbreak Your Health by : Alan E. Smith

Download or read book Unbreak Your Health written by Alan E. Smith and published by Loving Healing Press. This book was released on 2007-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smiths complete guide presents proven healing techniques from 5,000 years ago to the most modern innovations. With more than 300 listings in 135 categories, it is one of the most complete books ever published on complementary and alternative therapies.

Metabolical

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Author :
Publisher : HarperCollins
ISBN 13 : 0063027739
Total Pages : 442 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Metabolical by : Robert H. Lustig

Download or read book Metabolical written by Robert H. Lustig and published by HarperCollins. This book was released on 2021-05-04 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

How to Fix a Broken Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

101 Ways to Improve Your Health with Body Work

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Author :
Publisher : Loving Healing Press
ISBN 13 : 1615993339
Total Pages : 107 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis 101 Ways to Improve Your Health with Body Work by : Alan E. Smith

Download or read book 101 Ways to Improve Your Health with Body Work written by Alan E. Smith and published by Loving Healing Press. This book was released on 2017-05-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Price We Pay

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635574129
Total Pages : 305 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The Price We Pay by : Marty Makary

Download or read book The Price We Pay written by Marty Makary and published by Bloomsbury Publishing USA. This book was released on 2019-09-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller Business Book of the Year--Association of Business Journalists From the New York Times bestselling author comes an eye-opening, urgent look at America's broken health care system--and the people who are saving it--now with a new Afterword by the author. "A must-read for every American." --Steve Forbes, editor-in-chief, FORBES One in five Americans now has medical debt in collections and rising health care costs today threaten every small business in America. Dr. Makary, one of the nation's leading health care experts, travels across America and details why health care has become a bubble. Drawing from on-the-ground stories, his research, and his own experience, The Price We Pay paints a vivid picture of the business of medicine and its elusive money games in need of a serious shake-up. Dr. Makary shows how so much of health care spending goes to things that have nothing to do with health and what you can do about it. Dr. Makary challenges the medical establishment to remember medicine's noble heritage of caring for people when they are vulnerable. The Price We Pay offers a road map for everyday Americans and business leaders to get a better deal on their health care, and profiles the disruptors who are innovating medical care. The movement to restore medicine to its mission, Makary argues, is alive and well--a mission that can rebuild the public trust and save our country from the crushing cost of health care.

The Intermittent Fasting Workbook: Unlock Your Health Potential with a Flexible Approach

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Author :
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Intermittent Fasting Workbook: Unlock Your Health Potential with a Flexible Approach by : Thomas Jacob

Download or read book The Intermittent Fasting Workbook: Unlock Your Health Potential with a Flexible Approach written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to transform your health and well-being without restrictive diets or calorie counting? The Intermittent Fasting Workbook is your interactive guide to unlocking the power of IF, a flexible dietary approach with a multitude of benefits. This comprehensive workbook goes beyond the basics, offering: Personalized Strategies: Explore various popular IF methods like 16/8, 5:2, and Eat Stop Eat, and choose the one that aligns with your lifestyle and preferences. Step-by-Step Guidance: Get clear instructions on implementing your chosen IF plan, including meal planning tips, hydration strategies, and healthy recipe ideas. Weekly Coaching: Follow a structured weekly program packed with practical exercises, goal setting prompts, and motivational nudges to stay on track. Mindset Mastery: Learn how to cultivate a positive mindset for success, overcome challenges, and celebrate non-scale victories like improved energy and better sleep. Troubleshooting Tips: Address common IF-related questions and concerns like hunger pangs, fatigue, and social eating situations. Packed with informative charts, inspiring success stories, and fun quizzes, The Intermittent Fasting Workbook is your ultimate companion on your journey to health optimization. Here's what you'll gain: Sustainable Weight Loss: Burn fat efficiently and lose weight effortlessly with a proven approach. Enhanced Energy Levels: Experience a natural energy boost and feel revitalized throughout the day. Improved Blood Sugar Control: Discover how IF can positively impact your blood sugar levels. Boosted Brainpower: Enhance your focus, concentration, and overall cognitive function. Cellular Detoxification: Promote cellular repair and detoxification processes for improved health. Whether you're a seasoned health enthusiast or just starting your wellness journey, The Intermittent Fasting Workbook empowers you to take control of your health and unlock the transformative power of IF. Get started today and experience the incredible benefits of intermittent fasting!

How To Fix Your Thyroid Problems

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Author :
Publisher : Lulu.com
ISBN 13 : 035966265X
Total Pages : 88 pages
Book Rating : 4.3/5 (596 download)

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Book Synopsis How To Fix Your Thyroid Problems by : Rudy Silva

Download or read book How To Fix Your Thyroid Problems written by Rudy Silva and published by Lulu.com. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Unlock Your Subconscious Mind Through the Science of Mental Analysis

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Author :
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis How to Unlock Your Subconscious Mind Through the Science of Mental Analysis by : Elsie Lincoln Benedict

Download or read book How to Unlock Your Subconscious Mind Through the Science of Mental Analysis written by Elsie Lincoln Benedict and published by . This book was released on 1921 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Marriage Counseling for Couples: On How to Fix Your Marriage

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832368
Total Pages : 48 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Marriage Counseling for Couples: On How to Fix Your Marriage by : Lucy Vialli

Download or read book Marriage Counseling for Couples: On How to Fix Your Marriage written by Lucy Vialli and published by Speedy Publishing LLC. This book was released on 2014-06-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: are you having problems with your marriage? If you are and are desperately trying to find a viable set of solutions to fix the problem then you need to get copy of "Marriage Counseling for Couples: On How to Fix Your Marriage." The book is filled with great tips that can help any couple, to fix the problems that they are having no matter how dire the situation may seem at the outset. Communication is one of the main points that are highlighted throughout the book. Without communication a relationship is doomed. Learn how to get back to the love in the marriage by resolving and compromising with a copy of this book.

The Health Fix

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Author :
Publisher : Short Books
ISBN 13 : 1914239318
Total Pages : 197 pages
Book Rating : 4.9/5 (142 download)

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Book Synopsis The Health Fix by : Dr Ayan Panja

Download or read book The Health Fix written by Dr Ayan Panja and published by Short Books. This book was released on 2023-01-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The only health manual you will ever need' - Dr Rangan Chatterjee 'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' - Giles Paley-Phillips 'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' - Dr Rupy Aujla 'Whatever health issues you want to improve, this book has your solution' - Sunetra Sarker 'This unique book is exactly what people need right now for their health and wellbeing' - Atul Kochhar Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: -Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day -Improve your ability to control your habits -Understand the interplay between your symptoms and your biology -Experience the subtle power of "how, what and when" -Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you -Feel the difference within 8 weeks With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.

Your Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Your Health by :

Download or read book Your Health written by and published by . This book was released on 1928 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fatburn Fix

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250309514
Total Pages : 320 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Fatburn Fix by : Catherine Shanahan, M.D.

Download or read book The Fatburn Fix written by Catherine Shanahan, M.D. and published by Flatiron Books. This book was released on 2020-03-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.

How to Unbreak Your Health

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Author :
Publisher : Loving Healing Press
ISBN 13 : 9781615999446
Total Pages : 268 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis How to Unbreak Your Health by : Alan E. Smith

Download or read book How to Unbreak Your Health written by Alan E. Smith and published by Loving Healing Press. This book was released on 2010 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit. Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning book "How To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies." Discover how your body, mind and energy/spirit can work together to produce better health. Learn how to take charge of your health and find your path to the best health possible. Trying to figure out where you are with your health problems, where you need to go and the best way to get there? You need a map to find your way around the amazing world of complementary or alternative therapies! Which therapies are right for you and your health problems? Find out in this easy-to-read guide to all of the therapies available outside the drugs-and-surgery world of mainstream medicine. Uncover the latest scientific research that's opening the door to therapies both ancient and modern that are available to help you improve your health. Discover health opportunities from Acupuncture to Zen Bodytherapy. Find out about the health benefits of Pilates, Yoga, and Massage. Learn about devices from Edgar Cayce's Radiac to the newest cold lasers. Hear from real people who've experienced these therapies and products. Locate free podcasts on the therapies you want to learn more about. UnBreak Your Health(TM) offers proven healing techniques from the most modern innovations to ancient healing therapies. With 339 new and updated listings in 150 different categories this is the most complete book ever published on complementary and alternative therapies (no diets or supplements). This updated edition again focuses on therapies, systems and devices in the field of complementary, alternative and integrative medicine. Many topics also have accompanying podcast interviews with leaders and innovators in the field. What People Are Saying About "How To UnBreak Your Health" "At least 85% of the time Complementary and Alternative approaches are far safer and more effective than drugs or surgery. "How to UnBreak Your Health" provides a terrific source for those interested in real health!" --C. Norman Shealy, M.D., Ph.D. ""How to UnBreak Your Health" is the most comprehensive and reader-friendly guide for alternative health solutions that I have ever read... I applaud the author for creating such a comprehensive guide." --Cherie Fisher, Reader Views ""How to Unbreak Your Health" is a good overview of a number of different types of holistic mind/body/spirit healing practices." --Eric B. Robins, MD, co-author Your Hands Can Heal You "Alan Smith's book is a welcome and needed addition for those who truly desire access to heatlh and wellness information in easily digestible language and backed up by diverse experiences." --Imara, MBA, MHpm, URM Listen to free podcasts on CAM and get the latest info at www.UnBreakYourHealth.com Another empowering book from Loving Healing Press www.LovingHealing.com MED004000 Medical: Alternative Medicine HEA032000 Health & Fitness: Alternative Therapies OCC011000 BODY, MIND & SPIRIT / Healing / General

The Doctor's Book of Natural Health Remedies

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Author :
Publisher : Galvanized Books
ISBN 13 : 0989594092
Total Pages : 508 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis The Doctor's Book of Natural Health Remedies by : Peg Moline

Download or read book The Doctor's Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

Talk to God and Fix Your Health: The Real Reasons Why We Get Sick, and How to Stay Healthy

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Author :
Publisher : Matronita Press
ISBN 13 : 9789657739013
Total Pages : 280 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis Talk to God and Fix Your Health: The Real Reasons Why We Get Sick, and How to Stay Healthy by : Rivka Levy

Download or read book Talk to God and Fix Your Health: The Real Reasons Why We Get Sick, and How to Stay Healthy written by Rivka Levy and published by Matronita Press. This book was released on 2016-01-31 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Talk to God and Fix Your Health' is holistic medicine at its best, combining cutting edge alternative medicine ideas with the latest scientifically-proven advances in spiritual healing and energy medicine techniques. The result is a practical guide that's packed with easy-to-understand and easy-to-implement ideas to heal body, mind and soul.

The Productivity Code

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Author :
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Productivity Code by : Rikroses Books and E-books

Download or read book The Productivity Code written by Rikroses Books and E-books and published by . This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with procrastination, distraction, and lack of motivation? Do you want to learn how to achieve more in less time, without sacrificing your health and happiness? If so, "The Productivity Code: How to Unlock Your Full Potential and Master Your Time" is the book for you. In this book, you will discover the secrets of high performers, who manage to accomplish amazing things every day. You will learn how to set smart goals, prioritize your tasks, manage your energy, overcome procrastination, and create a productive environment. You will also find out how to use powerful tools and techniques, such as the Pomodoro method, the Eisenhower matrix, the Pareto principle, and more. By applying the principles and strategies in this book, you will be able to unlock your full potential and master your time. The Productivity Code is not just a book, it is a blueprint for success. Whether you are a student, an employee, an entrepreneur, or a parent, this book will help you achieve your personal and professional goals faster and easier than ever before.