How To Tame Your Monkeys

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Taming Your Public Speaking Monkeys

Author : Dee Clayton
Publisher : M-Y Books Limited
ISBN 13 : 1908372303
Total Pages : 180 pages
Book Rating : 4.9/5 (83 download)

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Book Synopsis Taming Your Public Speaking Monkeys by : Dee Clayton

Download or read book Taming Your Public Speaking Monkeys written by Dee Clayton and published by M-Y Books Limited. This book was released on 2012-08-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Godsend for anyone who's ever suffered that dread of speaking in public!' If, like almost everyone, you're petrified of public speaking, the last thing you want is a lecture! And there lies the brilliance of this unique book's genuinely innovative approach to the issue: Dee Clayton makes the process of overcoming those negative voices in your head (Your 'Public Speaking Monkeys!') and becoming an effective speaker lighthearted and fun! A Godsend for anyone who's ever suffered that dread, Dee's refreshingly simple yet amazingly effective multiawardwinning approach has already helped thousands to overcome their fears and become effective and confident public speakers. Significantly, the author's keenly aware that for most of us, effective public speaking isn't necessarily an end in itself but a means to other ends for example Dee has already helped company directors to persuade more successfully, doctors to win more funding, mediators to influence international decisions and all kinds of business people to fulfil their potential. What's more, this is a genuinely practical guide! Unlike most 'self help' books on the topic (or any other), this one doesn't just tell you what to do; in her chatty, good-humored style, Dee explains exactly how, sharing her own experiences and coaxing the reader through a programme that doesn't just work it even makes public speaking enjoyable! Taming Your Public Speaking Monkeys® works so well because its easy, enjoyable style is underpinned by Dee's solid, real-life experience of speaking publicly to tens of thousands of people first in her highly successful twenty-year marketing career (communicating for UK household brands such as Jacob's Creek, Pizza Hut and Jammie Dodgers to name but a few) and now as a public speaking training specialist. Equally vitally, the book draws heavily upon the NeuroLinguistic Programming (NLP) techniques and insights in which Dee is a highly experienced Trainer and Master Practitioner. Taming your Public Speaking Monkeys® is a rare find: a self-help book that really helps and best of all the results come to you quickly and stick with you for life!

How to Tame Your Monkeys

Author : Lisa Combs
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530740062
Total Pages : 32 pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis How to Tame Your Monkeys by : Lisa Combs

Download or read book How to Tame Your Monkeys written by Lisa Combs and published by Createspace Independent Publishing Platform. This book was released on 2016-04-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Tame Your Monkeys" provides a playful, child-friendly framework for recognizing and controlling thoughts that interfere with peace and happiness.

Monkey Taming

Author : Judith Fathallah
Publisher : Random House
ISBN 13 : 1446452271
Total Pages : 216 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Monkey Taming by : Judith Fathallah

Download or read book Monkey Taming written by Judith Fathallah and published by Random House. This book was released on 2015-05-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You've eaten too much, you fat pig." When Jessica was thirteen years old, she met the Monkey. The Monkey lived inside her: a driving, fiery voice telling her that thinness was the only way. The only way to be safe, to be good, to be acceptable and above all, to escape from the cold, looming threat of approaching adulthood. Jessica listened to the Monkey, and it consumed her. This is the illuminating story of a teenage girl's wanderings in darkness: the spiral down into madness, the terrible realities of an adolescent psychiatric unit, and the stark choice that she must either tame her monster - or die. Through memory, reflection, and enduring black humour, Jessica makes a tenuous peace with the world and with her emerging adult self.

Taming the Monkey Mind

Author : Thubten Chodron
Publisher : Weatherhill, Incorporated
ISBN 13 : 9780893468934
Total Pages : 0 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Taming the Monkey Mind by : Thubten Chodron

Download or read book Taming the Monkey Mind written by Thubten Chodron and published by Weatherhill, Incorporated. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ordained Buddhist nun discusses Buddhist thought and social relationships.

Don't Feed the Monkey Mind

Author : Jennifer Shannon
Publisher : New Harbinger Publications
ISBN 13 : 1626255083
Total Pages : 140 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Don't Feed the Monkey Mind by : Jennifer Shannon

Download or read book Don't Feed the Monkey Mind written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.

Shut Your Monkey

Author : Danny Gregory
Publisher : Simon and Schuster
ISBN 13 : 1440341176
Total Pages : 160 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Shut Your Monkey by : Danny Gregory

Download or read book Shut Your Monkey written by Danny Gregory and published by Simon and Schuster. This book was released on 2016-02-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hear that voice inside your head? The one that nitpicks all your new ideas? That's your monkey. This hypercritical little critter loves to make you second-guess yourself. It stirs up doubt. It kills your creativity. But it can be stopped. And acclaimed author Danny Gregory is here to show you how. After battling it out with his own monkey, he knows how to shut yours down. Gregory provides insight into the inner workings of your inner critic and teaches you how to put it in its place. Soon you'll be able to silence that voice and do what you want to do—create. Now follow his lead and Shut Your Monkey.

Love in Infant Monkeys

Author : Lydia Millet
Publisher : Catapult
ISBN 13 : 1593763816
Total Pages : 106 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Love in Infant Monkeys by : Lydia Millet

Download or read book Love in Infant Monkeys written by Lydia Millet and published by Catapult. This book was released on 2009-08-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animals and celebrities share unusual relationships in these hilarious satirical stories by an award-winning contemporary writer. Lions, Komodo dragons, dogs, monkeys, and pheasants—all have shared spotlights and tabloid headlines with celebrities such as Sharon Stone, Thomas Edison, and David Hasselhoff. Millet hilariously tweaks these unholy communions to run a stake through the heart of our fascination with famous people and pop culture in a wildly inventive collection of stories that “evoke the spectrum of human feeling and also its limits” (Publishers Weekly, Starred Review). While in so much fiction animals exist as symbols of good and evil or as author stand-ins, they represent nothing but themselves in Millet's ruthlessly lucid prose. Implacable in their actions, the animals in Millet’s spiraling fictional riffs and flounces show up their humans as bloated with foolishness yet curiously vulnerable, as in a tour-de-force, Kabbalah-infused interior monologue by Madonna after she shoots a pheasant on her Scottish estate. Millet treads newly imaginative territory with these charismatic tales. “These incredibly crafted stories, with their rare intelligence, humor, and empathy, describe the furious collision of nature and science, man and animal, everyday citizen and celebrity, fact and fiction. Lydia Millet’s writing sparkles with urgent brilliance.” —Joe Meno

Taming Your Inner Monkey

Author : Michael Hill
Publisher :
ISBN 13 : 9781612863283
Total Pages : 124 pages
Book Rating : 4.8/5 (632 download)

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Book Synopsis Taming Your Inner Monkey by : Michael Hill

Download or read book Taming Your Inner Monkey written by Michael Hill and published by . This book was released on 2017-07-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a proactive approach for your pursuit of peace and happiness while keeping in mind that everything in life is relative and must be viewed in that vein. It offers insights from some of the wisest people that have ever lived and practical solutions to help you deal with life and its many challenges. Your mission, should you decide to accept it, will be to tame or transform your inner monkey from the one on the front cover to the one on the back cover.

Cheating Monkeys and Citizen Bees

Author : Lee Alan Dugatkin
Publisher : Harvard University Press
ISBN 13 : 9780674001671
Total Pages : 228 pages
Book Rating : 4.0/5 (16 download)

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Book Synopsis Cheating Monkeys and Citizen Bees by : Lee Alan Dugatkin

Download or read book Cheating Monkeys and Citizen Bees written by Lee Alan Dugatkin and published by Harvard University Press. This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here biologist Lee Dugatkin outlines four paths to cooperation shared by humans and other animals: family dynamics, reciprocal transactions (or "tit for tat"), so-called selfish teamwork, and group altruism. He draws on a wealth of examples—from babysitting among mongooses and food sharing among vampire bats to cooperation in Hutterite communities and on kibbutzim—o show not only that cooperation exists throughout the animal kingdom, but how an understanding of the natural history of altruism might foster our own best instincts toward our fellow humans.

Monkey Mind

Author : Rebecca J. Palmer
Publisher :
ISBN 13 : 9780648256380
Total Pages : 32 pages
Book Rating : 4.2/5 (563 download)

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Book Synopsis Monkey Mind by : Rebecca J. Palmer

Download or read book Monkey Mind written by Rebecca J. Palmer and published by . This book was released on 2020-11-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in children is increasing at an exponential rate all over the world. Living with anxious thoughts is like having a monkey that's constantly chattering inside your head. Parents and professionals agree that early intervention is the key as childhood anxiety impacts on development and learning. Strategies to build resilience and to encourage persistence are highly valued in schools, higher education and the workplace. However, the competitive nature of our world has led children to believe that mistakes lead to failure, rather than leading to learning and growth. Children need to know that its normal for people to feel anxious, particularly when they are faced with something new. For adults, it may be starting a new job, traveling overseas for the first time, or meeting potential new in-laws! For children, it may simply be to ask questions in class, trying to make a new friend or playing a new sport. We can all develop personal techniques and strategies that help to 'tame' our monkeys, as the method that works for one person, might not work for another. MonkeyMind is a picture book designed to open the conversation with children, parents and carers. Having a growth mindset is when a person knows that mistakes are part of their learning journey; it's how we grow emotionally as well as intellectually.

Taming the Drunken Monkey

Author : William L. Mikulas
Publisher : Llewellyn Worldwide
ISBN 13 : 0738740497
Total Pages : 202 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Taming the Drunken Monkey by : William L. Mikulas

Download or read book Taming the Drunken Monkey written by William L. Mikulas and published by Llewellyn Worldwide. This book was released on 2014-06-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and free of unwanted thoughts with this easy-to-use guide to mindfulness. Drawing from Western and Eastern psychology, health systems, and wisdom traditions, Taming the Drunken Monkey provides comprehensive instruction for developing and improving three basic behaviors of the mind: concentration, awareness, and flexibility. Discover the power of breathwork exercises based on yogic pranayama, Chinese medicine, and Western respiratory science. Apply meditation and other mindfulness practices to your life for newfound focus, creativity, body awareness, and spiritual awakening. As you progress from novice to master, you'll effectively enhance the health of your mind, body, and spirit. Praise: "A wonderful addition to our understanding of the mind and the unfolding journey of discovery."—Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening "In fluid and engaging prose, William Mikulas has written a book that provides a wise and delightful guide to living a mindful life...a helpful, systematic and very practical guide that presents numerous insights and exercises for personal transformation."—Nirbhay N. Singh, editor of Mindfulness journal "This book is brimming with wise and compassionate council for everyone from beginner to advanced practitioner...Whether you are interested in quieting your mind, increasing awareness, reducing attachments or opening the heart, you will find just what you need as you continue on your path towards awakening."—Michael Brant DeMaria, PhD, clinical psychologist and author of Ever Flowing On "This is, undoubtedly, one of the best mind training manuals that has ever been written...It is a must read book."—Sompoch Iamsupasit, PhD, professor at Chulalongkorn University in Bangkok "For everybody who wants to be aware and mindful, attentive and concentrated...Bill Mikulas' book is wholeheartedly recommended."—G.T. Maurits Kwee, PhD, founder of the Institute for Relational Buddhism & Karma Transformation

Monkey Hunting

Author : Cristina García
Publisher : Ballantine Books
ISBN 13 : 0307416100
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Monkey Hunting by : Cristina García

Download or read book Monkey Hunting written by Cristina García and published by Ballantine Books. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this deeply stirring novel, acclaimed author Cristina García follows one extraordinary family through four generations, from China to Cuba to America. Wonderfully evocative of time and place, rendered in the lyrical prose that is García’s hallmark, Monkey Hunting is an emotionally resonant tale of immigration, assimilation, and the prevailing integrity of self.

Free the Idea Monkey...

Author : G. Michael Maddock
Publisher : ISB Publishing
ISBN 13 : 9781936487103
Total Pages : 232 pages
Book Rating : 4.4/5 (871 download)

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Book Synopsis Free the Idea Monkey... by : G. Michael Maddock

Download or read book Free the Idea Monkey... written by G. Michael Maddock and published by ISB Publishing. This book was released on 2012-01-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In business you should Free the Idea Monkey to focus on what matters most. This book shows (in an extremely entertaining way) how the most innovative leaders and organizations work and play to find this balance. Walt Disney partnered with Roy Disney (Walt handled the Imagineering; Roy made sure they made money at it.) Orville Wright partnered with his brother Wilbur. Steve Jobs partnered with Steve Wozniak. Great leaders and great organizations have found the balance between the enthusiastic and inspiring Idea Monkeys and the focused and empowering leaders, the people who turned their ideas into a reality. Written by the leaders of the globally recognized Innovation Agency, this book contains entertaining stories, fun illustrations and practical tips to inspire and empower both Idea Monkeys—and the (Ring) Leaders who must somehow focus those creative people’s energy and ideas.

Summer of the Monkeys

Author : Wilson Rawls
Publisher : Yearling
ISBN 13 : 0307781550
Total Pages : 290 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Summer of the Monkeys by : Wilson Rawls

Download or read book Summer of the Monkeys written by Wilson Rawls and published by Yearling. This book was released on 2010-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the beloved classic Where the Red Fern Grows comes a timeless adventure about a boy who discovers a tree full of monkeys. The last thing fourteen-year-old Jay Berry Lee expects to find while trekking through the Ozark Mountains of Oklahoma is a tree full of monkeys. But then Jay learns from his grandpa that the monkeys have escaped from a traveling circus, and there’s a big reward for the person who finds and returns them. His family could really use the money, so Jay sets off, determined to catch them. But by the end of the summer, Jay will have learned a lot more than he bargained for—and not just about monkeys. From the beloved author of Where the Red Fern Grows comes another memorable adventure novel filled with heart, humor, and excitement. Honors and Praise for Wilson Rawls’ Where the Red Fern Grows: A School Library Journal Top 100 Children’s Novel An NPR Must-Read for Kids Ages 9 to 14 Winner of 4 State Awards Over 7 million copies in print! “A rewarding book . . . [with] careful, precise observation, all of it rightly phrased.” —The New York Times Book Review “One of the great classics of children’s literature . . . Any child who doesn’t get to read this beloved and powerfully emotional book has missed out on an important piece of childhood for the last 40-plus years.” —Common Sense Media “An exciting tale of love and adventure you’ll never forget.” —School Library Journal

Monkey Mind

Author : Daniel Smith
Publisher : Simon and Schuster
ISBN 13 : 1439177317
Total Pages : 216 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Monkey Mind by : Daniel Smith

Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

The Chimp Paradox

Author : Steve Peters
Publisher : Penguin
ISBN 13 : 110161062X
Total Pages : 370 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Chimp Paradox by : Steve Peters

Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

The Farmer and the Clown

Author : Marla Frazee
Publisher : Simon and Schuster
ISBN 13 : 1442497459
Total Pages : 36 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis The Farmer and the Clown by : Marla Frazee

Download or read book The Farmer and the Clown written by Marla Frazee and published by Simon and Schuster. This book was released on 2014-09-23 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whimsical and touching images tell the story of an unexpected friendship and the revelations it inspires in this moving, wordless picture book from two-time Caldecott Honor medalist Marla Frazee. A baby clown is separated from his family when he accidentally bounces off their circus train and lands in a lonely farmer’s vast, empty field. The farmer reluctantly rescues the little clown, and over the course of one day together, the two of them make some surprising discoveries about themselves—and about life! Sweet, funny, and moving, this wordless picture book from a master of the form and the creator of The Boss Baby speaks volumes and will delight story lovers of all ages.