How To Survive Without Psychotherapy

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How to Survive Without Psychotherapy

Author : David Smail
Publisher : Routledge
ISBN 13 : 0429914644
Total Pages : 162 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis How to Survive Without Psychotherapy by : David Smail

Download or read book How to Survive Without Psychotherapy written by David Smail and published by Routledge. This book was released on 2018-05-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is directly aimed at sufferers of mental distress. The book's aim is to remove from sufferers the burden of 'fault' for their pain and to demystify some of the practices that surround the 'treatment' of mental illness. It is not exactly a self-help book because it is a false claim of any 'treatment' of mental illness that 'cure' can be brought about by exercise of will. Much of what causes mental distress is lack of power and resource, outside the control of the sufferer. Surviving without psychotherapy involves the appreciation of several things. First, the limited nature of therapeutic assistance - whilst clarification and support may help the sufferer understand his/her predicament and encourage the use of what resources the sufferer has, therapy cannot change the distal root causes of distress. Second, that only socio-political solutions can address some of the most powerful causes of distress, e.g., redundancy, housing and poverty. In sounding a cautionary note about psychoanalysis, Smail observes that mental distress is far more about money than sex.

How to Survive as a Psychotherapist

Author : Nina Coltart
Publisher : Phoenix Publishing House
ISBN 13 : 1912691116
Total Pages : 201 pages
Book Rating : 4.9/5 (126 download)

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Book Synopsis How to Survive as a Psychotherapist by : Nina Coltart

Download or read book How to Survive as a Psychotherapist written by Nina Coltart and published by Phoenix Publishing House. This book was released on 2020-10-31 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nina Coltart's classic work, How to Survive as a Psychotherapist, was written over a quarter of a century ago and yet still resonates today with sage advice for the aspiring and established psychotherapist. This reissue contains a new Foreword from celebrated psychoanalyst David E. Scharff and an updated Further Reading section. Not simply a "how to" manual, this compact book is an amalgam of down-to-earth practicality about assessment, the pleasures of psychotherapy as opposed to analysis, details of how to run a practice, vivid clinical stories which don't necessarily turn out well, discussions of Buddhism, and an autobiographical finale on the balance between life and work, including Coltart's choice to live alone. Written in deceptively simple language, it reads easily and encourages beginners, but its backbone is the accrued wisdom for a career containing "survival-with-enjoyment" that offers new perspectives to both mid-career and experienced therapists and teachers. The professional autobiographical quality of the book reveals a lot about Coltart: her love of psychotherapy over full analysis and the number of strictures in analysis that she feels bind rather than guide. She describes the first years, in training and beyond, as full of anxiety: trying to get things right whilst an inner critical voice and the judgement of supervisors and teachers hangs over it all. Slowly, as time goes by, the ability to relax into a career with confidence in one's own voice, knowledge, and intuition leads to a capacity for enjoyment of what can seem to outsiders a grim profession dealing only with suffering. Coltart's book celebrates psychotherapy and its practitioners, and is full of interesting and practical advice that both experienced and novice psychotherapists will find invaluable. This enduring classic has stood the test of time and should be a feature of every aficionado's bookshelf.

Taking Care

Author : David Smail
Publisher : Routledge
ISBN 13 : 0429919778
Total Pages : 240 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Taking Care by : David Smail

Download or read book Taking Care written by David Smail and published by Routledge. This book was released on 2018-05-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking Care established the author as an important social and political analyst whose background happened to be in clinical psychology. In this work the author develops the analysis of mental illness, and psychology in general, in the contexts of society, power and interest. People's experience is embodied in the world in which they exist. Notwithstanding the claims of some, psychology cannot, in the same way that magic cannot, change the nature of that experience fundamentally. At best, psychotherapy might provide a degree of understanding about that limitation. The historical relationship between psychology and magic is examined. The socio-political and economic structures of the society in which we live have the greatest influence on mental health, as on many other matters. Therefore, the individuation of focus in psychology on personal relationships, happiness, and sexuality can significantly miss the point. We need to develop political and social structures that 'take care' of people, to enable them to have meaningful 'public' lives.

How to Survive and Thrive as a Therapist

Author : Kenneth S. Pope
Publisher : Amer Psychological Assn
ISBN 13 : 9781591472315
Total Pages : 421 pages
Book Rating : 4.4/5 (723 download)

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Book Synopsis How to Survive and Thrive as a Therapist by : Kenneth S. Pope

Download or read book How to Survive and Thrive as a Therapist written by Kenneth S. Pope and published by Amer Psychological Assn. This book was released on 2005-01-01 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a nuts-and-bolts guide to starting, growing, or improving a psychotherapy practice. 15 appendices make key APA professional standards and guidelines and other resources available for consultation in one source.

Families and how to Survive Them

Author : A. C. Robin Skynner
Publisher : Oxford University Press, USA
ISBN 13 : 9780195204667
Total Pages : 308 pages
Book Rating : 4.2/5 (46 download)

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Book Synopsis Families and how to Survive Them by : A. C. Robin Skynner

Download or read book Families and how to Survive Them written by A. C. Robin Skynner and published by Oxford University Press, USA. This book was released on 1984 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It achieves what it set out to do- explaining in ordinary language to ordinary people just how relationships work.' -Sun

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

The Origins of Unhappiness

Author : David Smail
Publisher : Routledge
ISBN 13 : 0429907400
Total Pages : 250 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Origins of Unhappiness by : David Smail

Download or read book The Origins of Unhappiness written by David Smail and published by Routledge. This book was released on 2018-05-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the main argument of this book that emotional and psychological distress is often brought about through the operation of social-environmental powers which have their origin at a considerable distance from those ultimately subjected to them. On the whole, psychology has concerned itself very little with the field of power which stretches beyond our immediate relations with each other, and this has led to serious limitations on the explanatory power of the theories it has produced. To illustrate this, typical cases of patient distress in the 1980s are examined. The decade when the right-wing of politics proclaimed there was no such thing as society gave rise to psychological distress across social classes, as long-standing societal institutions were dismantled. This is as much a work of sociology, politics, and philosophy, as it is of psychology. Fundamentals of an environmental understanding of distress are outlined. A person is the interaction of a body with the environment.

From Survive to Thrive

Author : Margaret S. Chisolm
Publisher : JHU Press
ISBN 13 : 1421441586
Total Pages : 165 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis From Survive to Thrive by : Margaret S. Chisolm

Download or read book From Survive to Thrive written by Margaret S. Chisolm and published by JHU Press. This book was released on 2021-10-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

Illusion and Reality

Author : David Smail
Publisher : Routledge
ISBN 13 : 0429914733
Total Pages : 223 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Illusion and Reality by : David Smail

Download or read book Illusion and Reality written by David Smail and published by Routledge. This book was released on 2018-05-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work challenges the notion that anxiety and depression amount to a mental illness denoting that something is wrong with the individual sufferer. Instead, anxiety and depression are described as perfectly rational responses to difficulties in the sufferer's world, experienced subjectively by that person. An essential contrast is drawn between objective conceptions of normality (what reality ought to be as per commercial and other objectifying sources) and the reality of the individual's subjective experience of the world (abuse, unemployment, and so on). Chapters include tackling the myth of normality; examining shyness; and analysing the way in which assumptions behind the use of language can foster anxiety and depression. The book's primary purpose is to explain the meaning of anxiety as experienced by the sufferer. These insights also lead to a view, by way of secondary purpose, that the role of the therapist is not in 'curing' the individual, but rather to negotiate demystification and to provide insight into the effects of the problems in the sufferer's world, based on the sufferer and the therapist's shared subjective understanding.

Leaving It at the Office

Author : John C. Norcross
Publisher : Guilford Publications
ISBN 13 : 1462535925
Total Pages : 297 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Leaving It at the Office by : John C. Norcross

Download or read book Leaving It at the Office written by John C. Norcross and published by Guilford Publications. This book was released on 2018-07-07 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Half Title Page -- Title Page -- Copyright -- Dedication -- About the Authors -- Preface -- Acknowledgments -- Contents -- 1. Valuing the Person of the Psychotherapist -- 2. Refocusing on the Rewards -- 3. Recognizing the Hazards -- 4. Minding the Body -- 5. Nurturing Relationships -- 6. Setting Boundaries -- 7. Restructuring Cognitions -- 8. Sustaining Healthy Escapes -- 9. Maintaining Mindfulness -- 10. Creating a Flourishing Environment -- 11. Profiting from Personal Therapy -- 12. Cultivating Spirituality and Mission -- 13. Fostering Creativity and Growth -- References -- Index.

Running on Empty

Author : Jonice Webb
Publisher : Morgan James Publishing
ISBN 13 : 161448242X
Total Pages : 250 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Running on Empty by : Jonice Webb

Download or read book Running on Empty written by Jonice Webb and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

The Zen of Therapy

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0593296613
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Zen of Therapy by : Mark Epstein, M.D.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Theories of Counselling and Psychotherapy

Author : Stephen Joseph
Publisher : Bloomsbury Publishing
ISBN 13 : 1137077077
Total Pages : 200 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Theories of Counselling and Psychotherapy by : Stephen Joseph

Download or read book Theories of Counselling and Psychotherapy written by Stephen Joseph and published by Bloomsbury Publishing. This book was released on 2010-03-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative overview of the main approaches to counselling and psychotherapy offers a uniquely concise and systematic framework for understanding and comparing different models of working. Bringing together the philosophical and practical elements of a wide range of psychological therapies, Stephen Joseph examines the assumptions and values that unerpin different understandings of mental distress and the various approaches to psychological assessment and treatment. He sets his discussion in the context of the contemporary drive towards evidence-based practice. This book will be essential reading for students of psychology and all newcomers to counselling and psychotherapy. New to this Edition: - Offers a uniquely clear and simple framework for students to compare and contrast different therapeutic approaches - Up-to-date research and new developments in theory discussed throughout - Strong pedagogy, including examples, tabulated summaries, summary points and glossary, makes this a versatile resource for teaching and study purposes

A Short Introduction to Psychotherapy

Author : Christine Lister-Ford
Publisher : SAGE
ISBN 13 : 1446222586
Total Pages : 170 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis A Short Introduction to Psychotherapy by : Christine Lister-Ford

Download or read book A Short Introduction to Psychotherapy written by Christine Lister-Ford and published by SAGE. This book was released on 2007-06-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Short Introduction to Psychotherapy is an accessible guide to the field for anyone embarking on training or simply interested in finding out more about psychotherapy. Mapping the development and dimensions of contemporary practice, the book explores: " the origins of psychotherapy " its applications in terms of modalities, settings and client populations " central theoretical concepts " the nature of training and career paths for qualified practitioners " main critiques, both from within and outside psychotherapy. A team of well-known and highly-regarded contributors examine issues which have particular bearing on psychotherapy today. This includes the changing roles for psychotherapists working in primary and secondary care and the demand for practice to be more ′evidence-based′. A useful summary is provided of existing research into the efficacy and effectiveness of psychotherapy. Looking ahead, the book also examines the future of psychotherapy and considers the effect that the proposed statutory registration will have on the field. Christine Lister-Ford is a Director of the Northern Guild for Psychotherapy where she leads the MSc in Integrative Psychotherapy. Previously she sat on the Governing Board of the United Kingdom Council for Psychotherapy for 7 years. She has chaired International and European Training Standards groups over a 15 year period. Her previous publications include Skills in Transactional Analysis Counselling & Psychotherapy (SAGE, 2002). She is a member of the editorial boards of several psychotherapy journals.

Psychotherapy Supervision

Author : Gilbert, Maria
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335201385
Total Pages : 205 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis Psychotherapy Supervision by : Gilbert, Maria

Download or read book Psychotherapy Supervision written by Gilbert, Maria and published by McGraw-Hill Education (UK). This book was released on 2000-12-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an integrative relational model for psychotherapy supervision.

Psychotherapy in the Age of Accountability

Author : Lynn D. Johnson
Publisher : W W Norton & Company Incorporated
ISBN 13 : 9780393702095
Total Pages : 257 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Psychotherapy in the Age of Accountability by : Lynn D. Johnson

Download or read book Psychotherapy in the Age of Accountability written by Lynn D. Johnson and published by W W Norton & Company Incorporated. This book was released on 1995 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health care is in a period of upheaval. Having sat on both sides of the table - as a clinician and as a managed care reviewer - Lynn Johnson sees managed care not as a destructive element but as a great force for quality improvement in the psychotherapy. While no one knows which delivery system will prevail when the dust settles, it is clear that to survive therapists must consistently deliver high quality interventions to a variety of clients. This book presents an integrative model of psychotherapy that discourages divisiveness and encourages a common vocabulary among therapists. The first section outlines the components of an integrative, brief/effective model of therapy, defines the role of the therapist and the patient, describes the elements of the therapeutic relationship, and sets forth the idea of focus as an invigorating and empowering therapeutic ingredient. Section II covers the crucial skills of managing time and increasing patient motivation. Therapists who master these skills are likely to cope with managed care much better than those who don't. The final section shows how the model works with the toughest cases seen in managed care: traumatized patients, substance abusers, and adolescents.

An Introduction to Counselling and Psychotherapy

Author : Andrew Reeves
Publisher : SAGE
ISBN 13 : 1446272214
Total Pages : 503 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis An Introduction to Counselling and Psychotherapy by : Andrew Reeves

Download or read book An Introduction to Counselling and Psychotherapy written by Andrew Reeves and published by SAGE. This book was released on 2012-11-16 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an authoritative introduction to everything you need to know to become a professional therapist. It takes you through the entire therapeutic process, introducing the theory and applying it to real-life practice. Drawing on years of experience as a counselling practitioner and researcher, Andrew Reeves links counselling and psychotherapy theory to the development of appropriate skills, and locates it within the context of therapeutic practice today. Engagingly and accessibly written, the book is packed with learning features including Chapter Overviews, Summaries and a Glossary -helping you navigate the book and get the most out of it. Discussion Points, 'Skills Practice' and 'Pause for Reflection' sections, helping you critically engage with and reflect on what you have learned. Case Studies and scenarios, helping you apply key ideas in practice across settings and modalities. Indicated Further Reading and Important Websites - supporting your continued learning. This groundbreaking textbook represents a benchmark in understanding - and applying - the principles and practice of counselling and psychotherapy. It's accompanied by a companion website featuring a wealth of chapter-by-chapter resources for both students and lecturers to use alongside the book. From extended case studies through to web resources, links and PowerPoint presentations, these extra resources will help aid and enhance your learning and understanding. Andrew Reeves is a counsellor at the University of Liverpool and Editor of Counselling and Psychotherapy Research journal.