10 to 25

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668023881
Total Pages : 464 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis 10 to 25 by : David Yeager

Download or read book 10 to 25 written by David Yeager and published by Simon and Schuster. This book was released on 2024-08-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people ages ten through twenty-five in this groundbreaking book that is a must-read for managers, parents, educators, coaches, and mentors everywhere. “Required reading for anyone who aspires to be a wise influence on the young people they care about.” —Angela Duckworth “One of the most fascinating and important books of the past decade...It will change millions of lives.” —Carol Dweck “This engaging, data-driven book is filled with practical insights.” —Adam Grant Imagine a world in which Gen Xers, millennials, and boomers interact with young people in ways that leave them feeling inspired, enthusiastic, and ready to contribute—rather than disengaged, outraged, or overwhelmed. That world may be closer than you think. In this book based on cutting edge research, psychologist David Yeager explains how to stop fearing young people’s brains and hormones and start harnessing them. Neuroscientists have discovered that around age ten, puberty spurs the brain to crave socially rewarding experiences, such as pride, admiration, and respect, and to become highly averse to social pain, such as humiliation or shame. As a result, young people are subtly reading between the lines of everything we say, trying to interpret the hidden implications of our words to find out if we are disrespecting or honoring them. Surprisingly, this sensitivity to status and respect continues into the mid-twenties. 10 to 25 helps adults develop an ear for the difference between the right and wrong way to respect young people and avoid frustrating patterns of miscommunication and conflict. Yeager explains how to adopt what he terms the mentor mindset, which is a leadership style that’s attuned to young people’s need for status and respect. Anyone can adopt the mentor mindset by following a few highly effective and easy-to-learn practices such as validating young people’s perspectives (rather than dismissing them), asking them questions (rather than telling them what to do), being transparent about your beliefs and goals (rather than assuming that they will accurately guess your thoughts), and holding them to high standards (rather than coddling them). Yeager’s scientific experiments have shown these practices reduce a wide variety of behavior problems, including school dropout, unhealthy eating, stress, purposelessness, mental health problems, and more. One of the biggest misconceptions about mentoring is that it takes up too much time. On the contrary, those who use the mentor mindset end up with more time. Through back-and-forth conversations, young people feel empowered, and managers can transfer responsibility to them. Young people in this age group are poised to learn, grow, and accomplish incredible things—if only we can tap into the basic neurobiological systems that drive their motivation and behavior. An essential read for anyone who interacts with young people, 10 to 25 is a groundbreaking book that offers long-term strategies to help nurture well-adjusted, independent, accomplished young people who contribute to society in positive ways—all while making our own lives easier.

How to Survive Puberty at 25

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Author :
Publisher : AuthorHouse
ISBN 13 : 1481780395
Total Pages : 561 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis How to Survive Puberty at 25 by : Nina Bhadreshwar

Download or read book How to Survive Puberty at 25 written by Nina Bhadreshwar and published by AuthorHouse. This book was released on 2013 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do international adventures begin? Well, this one begins in the head of an imaginative mixed-race British girl who grows to be a frustrated journalist in recession-hit, racist Britain in the 1990s. Real Live Gangster is the true story of Nina Bhadreshwar, the British editor of the Real State magazine, later recruited by Death Row Records, the infamous LA-based record label that forever changed the music industry and not a few lives. An anorexic depressive, fed up of UK prejudice, Nina sets up her own magazine, the Real State, on her quest for "the real" in 1992. Finding a fellow seeker in Tupac Shakur during one of her graffiti missions to New York, they start a pen-friendship while her magazine is picked up by several international distributors. Decamping to Watts, South Los Angeles, just after the riots, her world is blown wide open by the injustice she witnesses. Her own delayed puberty kicks in, and with it, come the opportunities. Recruited by Westwood-based Death Row Records to help launch its own cultural magazine, Death Row Uncut, the mute British girl soon becomes one of the family and its voice and writer. But just as the dreams become reality, the cataclysm hits. This is the chronicle of the real—no more, no less—as told by a participator, not a theorist or a spectator.

Celebrate Your Body (and Its Changes, Too!)

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641520280
Total Pages : 201 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Celebrate Your Body (and Its Changes, Too!) by : Sonya Renee Taylor

Download or read book Celebrate Your Body (and Its Changes, Too!) written by Sonya Renee Taylor and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Preparing for Adolescence

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Author :
Publisher : Regal Books
ISBN 13 : 9780830724994
Total Pages : 186 pages
Book Rating : 4.7/5 (249 download)

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Book Synopsis Preparing for Adolescence by : James C. Dobson

Download or read book Preparing for Adolescence written by James C. Dobson and published by Regal Books. This book was released on 1999-07-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaks to adolescents about such topics as drug abuse, sex, family conflict, friendship, love, and conformity.

The Teenage Brain

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Author :
Publisher : Harper Collins
ISBN 13 : 0062067869
Total Pages : 270 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Teenage Brain by : Frances E. Jensen

Download or read book The Teenage Brain written by Frances E. Jensen and published by Harper Collins. This book was released on 2015-01-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals. The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include: Teens are better learners than adults because their brain cells more readily "build" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain. Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior. Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ. Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers. Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression. Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.

The Neuroscience of Adolescence

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107089921
Total Pages : 341 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Neuroscience of Adolescence by : Adriana Galván

Download or read book The Neuroscience of Adolescence written by Adriana Galván and published by Cambridge University Press. This book was released on 2017-07-10 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an award-winning developmental neuroscientist, this is a comprehensive and cutting-edge account of the latest research on the adolescent brain.

Help Your Kids with Adolescence

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Author :
Publisher : Penguin
ISBN 13 : 1465469893
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Help Your Kids with Adolescence by : DK

Download or read book Help Your Kids with Adolescence written by DK and published by Penguin. This book was released on 2017-07-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deal with the ups and downs of growing up. This visual guide to puberty and adolescence is a must-read for all parents and tweens embarking on those scary teenage years. This growing up book covers contemporary issues such as internet safety and tackles key topics such as sexuality and body image. Demystify puberty with this must-read home reference ebook. From your menstrual cycle to sexting, and even cyber-bullying. This straightforward, unpatronizing approach to tricky topics is the essential illustrated guide to adolescence for both parents and their teens. The stunning graphics and illustrations make this invaluable for tweens and teens alike. Help Your Kids With Adolescence is a guide for modern kids coming into their teen years. It addresses topical issues like body image, the effects of social media, and sexting. It also offers a biological explanation for the physical side of being a teenager from mood swings, periods, and breaking voices. This ebook offers a no-nonsense, non-judgemental approach to help parents and their kids navigate their way through puberty and adolescence. Sexuality, Confidence, Social Media, Emotions, Stress! Puberty and adolescence can be a confusing and complex time. Help Your Kids With Adolescence offers straightforward advice to help parents and children survive and thrive during the turbulent teenage years. Emotional well-being, physical changes, online safety, family dynamics, relationships, sexuality, and much more are discussed and explained through jargon-free text and simple, clear illustrations. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike. Whether as a quick-reference guide or cover-to-cover read. This self-understanding and self-development ebook will discuss and explain the following topics: - Growing Up - Female Puberty - Male Puberty - Healthy Body - Healthy Mind - Achieving Potential - Digital Life - Sexuality - Relationships - And more. DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help with children get the most out of life. Get help with anything from geography and music to maths, SATs, and growing up.

Inventing Ourselves

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Author :
Publisher : PublicAffairs
ISBN 13 : 1610397320
Total Pages : 234 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Inventing Ourselves by : Sarah-Jayne Blakemore

Download or read book Inventing Ourselves written by Sarah-Jayne Blakemore and published by PublicAffairs. This book was released on 2018-05-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour through the groundbreaking science behind the enigmatic, but crucial, brain developments of adolescence and how those translate into teenage behavior The brain creates every feeling, emotion, and desire we experience, and stores every one of our memories. And yet, until very recently, scientists believed our brains were fully developed from childhood on. Now, thanks to imaging technology that enables us to look inside the living human brain at all ages, we know that this isn't so. Professor Sarah-Jayne Blakemore, one of the world's leading researchers into adolescent neurology, explains precisely what is going on in the complex and fascinating brains of teenagers -- namely that the brain goes on developing and changing right through adolescence--with profound implications for the adults these young people will become. Drawing from cutting-edge research, including her own, Blakemore shows: How an adolescent brain differs from those of children and adults Why problem-free kids can turn into challenging teens What drives the excessive risk-taking and all-consuming relationships common among teenagers And why many mental illnesses -- depression, addiction, schizophrenia -- present during these formative years Blakemore's discoveries have transformed our understanding of the teenage mind, with consequences for law, education policy and practice, and, most of all, parents.

Escaping the Endless Adolescence

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345516990
Total Pages : 271 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Escaping the Endless Adolescence by : Joseph Allen

Download or read book Escaping the Endless Adolescence written by Joseph Allen and published by Ballantine Books. This book was released on 2009-10-20 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes wonder how your teen is ever going to survive on his or her own as an adult? Does your high school junior seem oblivious to the challenges that lie ahead? Does your academically successful nineteen-year-old still expect you to “just take care of” even the most basic life tasks? Welcome to the stunted world of the Endless Adolescence. Recent studies show that today’s teenagers are more anxious and stressed and less independent and motivated to grow up than ever before. Twenty-five is rapidly becoming the new fifteen for a generation suffering from a debilitating “failure to launch.” Now two preeminent clinical psychologists tell us why and chart a groundbreaking escape route for teens and parents. Drawing on their extensive research and practice, Joseph Allen and Claudia Worrell Allen show that most teen problems are not hardwired into teens’ brains and hormones but grow instead out of a “Nurture Paradox” in which our efforts to support our teens by shielding them from the growth-spurring rigors and rewards of the adult world have backfired badly. With compelling examples and practical and profound suggestions, the authors outline a novel approach for producing dramatic leaps forward in teen maturity, including • Turn Consumers into Contributors Help teens experience adult maturity–its bumps and its joys–through the right kind of employment or volunteer activity. • Feed Them with Feedback Let teens see and hear how the larger world perceives them. Shielding them from criticism–constructive or otherwise–will only leave them unequipped to deal with it when they get to the “real world.” • Provide Adult Connections Even though they’ll deny it, teens desperately need to interact with adults (including parents) on a more mature level–and such interaction will help them blossom! • Stretch the Teen Envelope Do fewer things for teens that they can do for themselves, and give them tasks just beyond their current level of competence and comfort. Today’s teens are starved for the lost fundamentals they need to really grow: adult connections and the adult rewards of autonomy, competence, and mastery. Restoring these will help them unlearn their adolescent helplessness and grow into adults who can make you–and themselves–proud.

The Developing Person Through Childhood and Adolescence

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Author :
Publisher : Macmillan
ISBN 13 : 1429216476
Total Pages : 680 pages
Book Rating : 4.4/5 (292 download)

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Book Synopsis The Developing Person Through Childhood and Adolescence by : Kathleen Stassen Berger

Download or read book The Developing Person Through Childhood and Adolescence written by Kathleen Stassen Berger and published by Macmillan. This book was released on 2008-10-30 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Check out a preview. Edition after edition, Berger’s highly praised, bestselling text opens students’ eyes to the ways children grow—and the ways that growth is investigated and interpreted by developmentalists. Staying true to the hallmarks that have defined Berger’s vision from the outset, the Eighth Edition again redefines excellence in a child development textbook, combining thoughtful interpretations of the latest science with new skill-building pedagogy and media tools that can revolutionize classroom and study time.

Bridging the Transition from Primary to Secondary School

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Author :
Publisher : Routledge
ISBN 13 : 1136738096
Total Pages : 185 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Bridging the Transition from Primary to Secondary School by : Alan Howe

Download or read book Bridging the Transition from Primary to Secondary School written by Alan Howe and published by Routledge. This book was released on 2011-06-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the Transition from Primary to Secondary School offers an insight into children's development, building a framework for the creation of appropriate and relevant educational experiences of children between the ages of 10-12.

The Parents' Guide to Puberty

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Publisher :
ISBN 13 : 9780648716259
Total Pages : 182 pages
Book Rating : 4.7/5 (162 download)

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Book Synopsis The Parents' Guide to Puberty by : Cath Hakanson

Download or read book The Parents' Guide to Puberty written by Cath Hakanson and published by . This book was released on 2021-04-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward common-sense book for parents on how to talk about puberty and sex with their tween or teen.

The New Puberty

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Author :
Publisher : Rodale Books
ISBN 13 : 1623365988
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The New Puberty by : Louise Greenspan

Download or read book The New Puberty written by Louise Greenspan and published by Rodale Books. This book was released on 2015-10-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it’s also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges. In this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers—from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl’s home and family life—and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child’s sleep routine to promote healthy biology, and more. The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.

The Boy's Body Book

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Publisher : Turtleback Books
ISBN 13 : 9780606320702
Total Pages : 0 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis The Boy's Body Book by : Kelli Dunham

Download or read book The Boy's Body Book written by Kelli Dunham and published by Turtleback Books. This book was released on 2013-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

The Rollercoaster Years

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Publisher : Harmony
ISBN 13 : 0307568172
Total Pages : 335 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Rollercoaster Years by : Charlene C. Giannetti

Download or read book The Rollercoaster Years written by Charlene C. Giannetti and published by Harmony. This book was released on 2009-07-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 20 million parents of 10- to 15-year-olds, The Roller-Coaster Years is a lively guide to mastering the ups and downs of early adolescence. Every parent knows about the terrible twos and the brooding teens, but few have anticipated the wild ride of these magical yet maddening years that can provide all the thrills and chills of a carnival ride. Now, drawing together the latest information from experts, supported and advised by the National Middle School Association, and with surprising insights from the authors' own surveys of parents, teachers, and the children themselves, The Roller-Coaster Years covers every facet of the physical, social, emotional, and intellectual development of early adolescents, including: • Appearance Anxiety • Distractibility • Fears and Other Emotions • The Battle for Independence • Success in School • Friendship and Peer Pressure • Sexual Awakening • The Lure of Tobacco, Drugs, and Alcohol • The Promise and Peril of Electronic Media • Sticky Questions About Your Own Past

The 100-Year Life

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 152662284X
Total Pages : 298 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis The 100-Year Life by : Lynda Gratton

Download or read book The 100-Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

The Justice of the Greeks

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Author :
Publisher : University of Michigan Press
ISBN 13 : 9780472105243
Total Pages : 186 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis The Justice of the Greeks by : Raphael Sealey

Download or read book The Justice of the Greeks written by Raphael Sealey and published by University of Michigan Press. This book was released on 1994 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-grounded study of the Greek contribution to law