How To Slow Your Inner Flash

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How to Slow Your Inner Flash

Author : Kenneth Rogers, Jr.
Publisher : Strategic Book Publishing & Rights Agency
ISBN 13 : 1682353664
Total Pages : 192 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis How to Slow Your Inner Flash by : Kenneth Rogers, Jr.

Download or read book How to Slow Your Inner Flash written by Kenneth Rogers, Jr. and published by Strategic Book Publishing & Rights Agency. This book was released on 2021-09-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism. Using characters from DC comics “The Flash” (such as hero Barry Allen and villain Reverse Flash) as an extended metaphor, this guide helps male and female survivors understand what it means to be a workaholic, survive hedonism and imposter syndrome, and tells how everyone has the potential to become a pessimist without proper healing. Similar to other guides in the How to Heal Your Inner Superhero series, this book helps survivors understand that the only way to overcome the need to rely on these coping mechanisms is by recognizing their own cognitive distortions, and by reframing their negative automatic thoughts to slow and heal their inner Flash. This is the author’s twelfth book and the fifth in the How to Heal Your Inner Superhero series.

How to Unite Your Inner Lanterns

Author : Kenneth Rogers, Jr.
Publisher : Strategic Book Publishing & Rights Agency
ISBN 13 : 1682358682
Total Pages : 152 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis How to Unite Your Inner Lanterns by : Kenneth Rogers, Jr.

Download or read book How to Unite Your Inner Lanterns written by Kenneth Rogers, Jr. and published by Strategic Book Publishing & Rights Agency. This book was released on 2023-04-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenneth Rogers, Jr. combines psychology, the Green Lantern comics characters, and his own personal journey to help survivors of childhood sexual abuse move through the healing process. Using the specific therapy theories of Internal Family Systems and Dialectical Behavior, the author hopes to assist others who suffered abuse in reconnecting with their suppressed emotions, so they can achieve balance in their lives. Rogers uses superheroes to help survivors understand complex psychological theories through his How to Heal Your Inner Superhero series. This is his thirteenth book and the sixth in the series. How to Unite Your Inner Lanterns uses the stories and characters of Green Lantern to help abused survivors gain access to their full spectrum of emotions, and to achieve the balance and introspection needed to become a White Lantern. “In brightest day, in blackest night, no evil shall escape my sight. Let those who worship evil’s might, beware my power, Green Lantern’s light.” – Green Lantern Oath

Discover Your Inner Photographer - Transform Your Mindset - The How-To Guide

Author : Olaf Reinen
Publisher : Discover Your Inner Photographer
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4./5 ( download)

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Book Synopsis Discover Your Inner Photographer - Transform Your Mindset - The How-To Guide by : Olaf Reinen

Download or read book Discover Your Inner Photographer - Transform Your Mindset - The How-To Guide written by Olaf Reinen and published by Discover Your Inner Photographer. This book was released on 2020-04-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know how to take photos of the stars, or learn about long exposure photography? Perhaps you enjoy photographing flowers close-up, or want that perfect bird photo. Maybe you have always wanted to get more out of your camera, but never knew where to start? This step-by-step instructional guide will help you with more than 40 different types of photography, plus tips on filters and how to use them, and some pratcical tips on camera gear and digital management. All in an easy-to-follow format. Get your copy now! Learn about many kinds of photography in this practical and easy to follow guide. Topics covered include: Landscapes/Scenics Low Light, Hand Held Scenics/Landscapes Low Light (with Tripod) Star Photos Star Trails, Method 1 Star Trails Method 2 Street Photography Travel Photography Flash! Flash Exposure Compensation Flash with Slow Shutter Shooting the Moon Photographing at Night Focusing Methods Not Blurry Exposure Bracketing High Dynamic Range Good Exposure Sunburst effect Silhouettes Long Exposures Fireworks Lightning Panning Blur for Effect Portraits (Without Flash) Portraits (With Flash) Panorama (with stitching) Sports / Action Wildlife Bird Photography Macro Sunsets Pets Snow The Blue Hour Into the Sun Helicopters & Planes Time-Lapse Sunrise Cars Phonetography Clear Filter Circular Polarizer Graduated Neutral Density (GND) Neutral Density (ND) Filter Infrared (IR) Filter Fixing the Angles Hyperfocal Distance Focus Stacking Post Processing File Management All About Gear RAW vs Jpeg Risk Management Which Camera? Final Thoughts Follow the instructions for any of the topics covered, and get fantastic results every time!

Stop Bullying Yourself

Author : Anna Marie Frank
Publisher : Morgan James Publishing
ISBN 13 : 1683507924
Total Pages : 202 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Stop Bullying Yourself by : Anna Marie Frank

Download or read book Stop Bullying Yourself written by Anna Marie Frank and published by Morgan James Publishing. This book was released on 2018-02-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you wouldn’t bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life. Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success. And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It’s time to treat yourself with kindness, patience, and love, and discover what a difference it can make.

Cash in a Flash

Author : Robert G. Allen
Publisher : Crown Business
ISBN 13 : 0307453316
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Cash in a Flash by : Robert G. Allen

Download or read book Cash in a Flash written by Robert G. Allen and published by Crown Business. This book was released on 2010-12-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Mark Victor Hansen and Robert G. Allen are back following their mega-hit The One Minute Millionaire with new strategies to generate cash quickly. Right now, everyone needs trusted, proven, practical advice and techniques for making money fast. In Cash in a Flash, two of the most successful entrepreneurs in the country show readers how to use the skills and resources they already have to generate permanent and recurring streams of income--all in 90 days or less. Using their bestselling "two-books-in-one" formula, Hansen and Allen combine prescriptive information for developing the millionaire mindset and building wealth on left-hand pages, with the continuation of the inspiring fictional story of Michelle from The One Minute Millionaire on the right-hand pages. In this much-anticipated and timely sequel, Hansen and Allen provide a revolutionary approach to financial freedom--now. From the Hardcover edition.

Discover Your Inner Photographer - Transform Your Mindset

Author : Olaf Reinen
Publisher : Discover Your Inner Photographer
ISBN 13 :
Total Pages : 423 pages
Book Rating : 4./5 ( download)

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Book Synopsis Discover Your Inner Photographer - Transform Your Mindset by : Olaf Reinen

Download or read book Discover Your Inner Photographer - Transform Your Mindset written by Olaf Reinen and published by Discover Your Inner Photographer. This book was released on 2020-04-08 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with creating the photographs that you really want to take? Well, I know how you feel! In my experience, normally the limitations we have are in our head! I have developed a powerful but simple process for taking great photos. It involves the Heart, the Mind, and then the Camera. This book answers the questions on How to create better images. In Part 1, I discuss how our human nature affects our thinking, what limits us, and how to break through to making better photos. I share some brand new ideas that I have developed, and give you a powerful process to follow, to help you take better photographs. Ones that much more closely match how you imagined your photos to be. It will really help you improve your photography. Once you understand the 'Why', then the 'How' of using your camera becomes much easier!. But that's not all... In Part 2, I give you great tips on Composition, Color, and Form. I have created several new concepts in understanding how to think better about creating photographs. Having these tools in your arsenal will help you to always have ideas and inspiration for how to better compose your photos. Then, in Part 3, I put it all together in my simplified process of How to use your camera to get great results, every time. I have come up with simple new ways to think about how to use your camera. I have included a step-by-step process to follow, which will help you take better photos every time. This book will challenge your thought process, and massively improve your photography! My goal in photography is always about getting the result. I want to create beautiful photos every time! And, I want to do this in the easiest, fastest, most accurate way. This book is all about sharing my secrets from 30 years as a professional photographer, and condensing them down into an easy-to-follow formula for success. I combined this with my love of studying human nature, and my desire to help people improve their photo-taking skills. Up until now, I only shared this information face-to-face, and people would pay upwards of $500 to receive this same information. Now you can download the book, and join me in the process to great photography! PS: How do I know this process works? Because I have developed and refined these ideas for over 10 years, with hundreds of students, and they are unanimous in their praise for this method!

Acquainted with the Night

Author : Christopher Dewdney
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917687
Total Pages : 322 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis Acquainted with the Night by : Christopher Dewdney

Download or read book Acquainted with the Night written by Christopher Dewdney and published by Bloomsbury Publishing USA. This book was released on 2008-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together science and storytelling, art and anthropology, Dewdney takes readers on a fascinating journey through the nocturnal realm. In twelve chapters corresponding to the twelve hours of night, he illuminates night's central themes, including sunsets, nocturnal animals, bedtime stories, festivals of the night, fireworks, astronomy, nightclubs, sleep and dreams, the graveyard shift, the art of darkness, and endless nights. With infectious curiosity, a lyrical, intimate tone, and an eye for nighttime beauties both natural and man-made, Christopher Dewdney paints a captivating portrait of our hours in darkness. Christopher Dewdney is the author of three books of nonfiction-Last Flesh, The Secular Grail, and The Immaculate Perception-as well as eleven books of poetry. A three-time nominee for Governor General's Awards and a first-prize winner of the CBC Literary Competition, Dewdney lives in Toronto, Ontario. "As you read these pages, your life will change, because the way you see half of it will change. The night we're all familiar with will emerge as a fresh thing, deeper, fuller, older, younger, more evocative, more intimate, larger, more spectacular and, yes, more magical, and much more thrilling."-Margaret Atwood, Globe and Mail "[A] felicitous literary gambol from dusk till dawn...Dewdney throws himself headlong into the deep pool of his subject."-Sue Halpern, Newsday "An enjoyable and instructive read."-Sven Birkerts, Boston Globe Also available: HC 1-58234-396-9 $24.95

Light and Lens

Author : Robert Hirsch
Publisher : Taylor & Francis
ISBN 13 : 1317371704
Total Pages : 424 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Light and Lens by : Robert Hirsch

Download or read book Light and Lens written by Robert Hirsch and published by Taylor & Francis. This book was released on 2018-03-05 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this pioneering book allows students to acquire an essential foundation for digital photography. Fully updated, it clearly and concisely covers the fundamental concepts of imagemaking, how to use digital technology to create compelling images, and how to output and preserve images in the digital world. Exploring history, methods, and theory, this text offers classroom-tested assignments and exercises from leading photographic educators, approaches for analyzing, discussing, and writing about photographs, and tools to critically explore and make images with increased visual literacy. New to this edition: New larger page format Revised and renewed to reflect technological advances Expanded coverage of smartphone/mobile photography Extended coverage of the careers section More than 100 new images

Reform Your Inner Mean Girl

Author : Amy Ahlers
Publisher : Atria Books/Beyond Words
ISBN 13 : 1582705100
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Reform Your Inner Mean Girl by : Amy Ahlers

Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.

Digital Macro and Close-Up Photography For Dummies

Author : Thomas Clark
Publisher : John Wiley & Sons
ISBN 13 : 0470930632
Total Pages : 336 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Digital Macro and Close-Up Photography For Dummies by : Thomas Clark

Download or read book Digital Macro and Close-Up Photography For Dummies written by Thomas Clark and published by John Wiley & Sons. This book was released on 2011-08-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and examples on the equipment and techniques of macro and close-up photography.

Pardon My French

Author : Charles Timoney
Publisher : Penguin UK
ISBN 13 : 0141911077
Total Pages : 202 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Pardon My French by : Charles Timoney

Download or read book Pardon My French written by Charles Timoney and published by Penguin UK. This book was released on 2007-08-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: THINGS YOU DIDN'T KNOW ABOUT FRANCE: You burnt Joan of Arc! ? Smuggling live chickens into rugby matches is patriotic ? How many times to kiss on the cheek ? Where not to cross the road ? French guns don't go 'bang' ? What do you call a party? ? bon appetit is vulgar ? A six-pack is a bar of chocolate ? The dangers of being called Peter or Penny ? Your smallest finger is your 'ear' finger ? The importance of Wednesdays ? How to tip ? and when to celebrate Christmas? Forget the French you learnt at school. Based on twenty years of hard-won knowledge, Pardon My French takes you through all the words you need to survive, shows how and why they work, and steers you past all the pitfalls and potential embarrassments of speaking French in France. From sugar-cube etiquette to why the Marseillaise is all about slaughtering Austrians and Prussians as bloodily as possible, Charles Timoney lays bare the Gallic mindset alongside their bizarre language. Covering all areas of everyday life from eating and drinking to travel, work and, crucially, swearing and sounding like a teenager, this is not just the most entertaining, but also the most useful book on France and the French you'll ever read.

How to Save Your Inner Wonder Woman

Author : Kenneth Rogers, Jr.
Publisher : Strategic Book Publishing & Rights Agency
ISBN 13 : 1951530721
Total Pages : 206 pages
Book Rating : 4.9/5 (515 download)

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Book Synopsis How to Save Your Inner Wonder Woman by : Kenneth Rogers, Jr.

Download or read book How to Save Your Inner Wonder Woman written by Kenneth Rogers, Jr. and published by Strategic Book Publishing & Rights Agency. This book was released on 2020-12-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress. With Wonder Woman as an extended metaphor, the reader is taken on the healing journey of the caregiver to learn the strategies needed to practice trauma stewardship in the midst of understanding and helping male and female survivors heal from their childhood sexual abuse. Previous books in the series include: · Heroes, Villains, and Healing: A Guide for Male Survivors of Child Sexual Abuse Using D.C. Comic Superheroes and Villains · How to Master Your Inner Superman: A Guide for Male Survivors of Childhood Sexual Abuse Using Superman to Help Conquer the Need for Facades · How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance Rogers says, “How to Slow Your Inner Flash is my next project that will help male and female survivors of childhood sexual abuse battle workaholism using The Flash.”

Write Your Book in a Flash

Author : Dan Janal
Publisher : TCK Publishing
ISBN 13 : 1631611674
Total Pages : 186 pages
Book Rating : 4.6/5 (316 download)

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Book Synopsis Write Your Book in a Flash by : Dan Janal

Download or read book Write Your Book in a Flash written by Dan Janal and published by TCK Publishing. This book was released on 2018-04-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your business book without wasting time or money—a “superb” guide for executives, entrepreneurs, and thought leaders (Henry DeVries, author of Persuade with a Story). Write Your Book in a Flash shows how to get focused fast, so you can write your book without tearing your hair out. As with any enterprise, writing a book requires a clear system—or nothing gets finished. Unlike books that show you why you should write a book, this book actually shows you how to write a book! You’ll discover: How to write a simple outline that makes the writing process faster and easier How to get stunning testimonials to help sell your book How to find and manage beta readers who will share honest feedback before the book is published How to research interesting ideas, stories, and facts so you never run out of ideas or information How to overcome “The Imposter Syndrome” and other limiting beliefs that stifle nearly every would-be author Clear examples that show you what to do (and what not to do) Empowering exercises that show you how to write better and faster Simple how-to steps anyone can follow to write a book Business leaders who write books get more clients at higher fees, have more impact, develop more credibility, and have more influence where it matters most: in front of clients, customers, and prospects. This is the perfect book to read if you are a thought leader, entrepreneur or business executive who wants to write a business book to build your personal brand, open doors to new opportunities, and leave a legacy of wisdom to future generations.

Your Inner GPS

Author : Zen Cryar DeBrücke
Publisher : New World Library
ISBN 13 : 1608684121
Total Pages : 210 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Your Inner GPS by : Zen Cryar DeBrücke

Download or read book Your Inner GPS written by Zen Cryar DeBrücke and published by New World Library. This book was released on 2016-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.

Digital Masters

Author : Michael Clark
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781600595196
Total Pages : 228 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Digital Masters by : Michael Clark

Download or read book Digital Masters written by Michael Clark and published by Sterling Publishing Company, Inc.. This book was released on 2010 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clean Cures

Author : Michael DeJong
Publisher : Union Square & Co.
ISBN 13 : 1402776381
Total Pages : 133 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Clean Cures by : Michael DeJong

Download or read book Clean Cures written by Michael DeJong and published by Union Square & Co.. This book was released on 2009-10-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why use strong chemicals to treat minor ailments when there are safe, natural, and effective remedies that relieve everything from aching muscles to toothaches to zits? Clean Cures is the new book in the successful Clean series—all written by cleaning expert Michael DeJong, beautifully packaged by visionary designer Joost Elffers, and espousing a green philosophy that offers substitutes for mass-produced products. DeJong bases his cures on just six essential elements, used alone or in combination: baking soda, honey, lemon, olive oil, salt, and apple cider vinegar. And with these simple, inexpensive, readily available ingredients, he concocts therapies for an A to Z of problems: aching joints, bad breath, colic, insect bites, nosebleeds, sinus headaches, warts, and much more. There’s even help for such nagging troubles as sleep disorders and panic attacks! With solutions that are gentle on the body—and on the earth—this is the perfect little volume for anyone interested in alternative healing.

The Secrets of Ni

Author : Reverend Ananda Joy
Publisher : Author House
ISBN 13 : 1468501976
Total Pages : 443 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis The Secrets of Ni by : Reverend Ananda Joy

Download or read book The Secrets of Ni written by Reverend Ananda Joy and published by Author House. This book was released on 2012-08-30 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would your life be if nothing threatened, opposed or had power over you and your highest good? How would you feel if you knew that this moment is absolutely perfect in every way, and you are absolutely perfect in every way? You are infinitely expanding ecstatic love, this truth within you cannot be threatened, it is your permant, constant Truth. This book provides a simple and practical path that reveals where you are blocking your inner divine Presence from immersing your present moment awareness. Through correcting and disappearing all the blocks within your own mind, your natural divine radiance and boundless joy will bless and transform every aspect of your life; you will experience a joy and rapture beyond anything your mind can imagine. You become the indescribable peace and bliss that is innately and infinitely within you, your life flows and overflows with miracles and wonder, synchronicity and grace. You live each moment as the ecstatic love and boundless joy that you truly are. You become your unlimited Divine Self, one with all that is and at peace with all beings and all circumstances unconditionally. You live in the constant ecstatic state of rapture and grace. I wish that you could know how exquisitely beautiful you are. The vastness, beauty, and magnificence of each human being is profoundly awesome beyond all description. I wish for you to love yourself with a love so complete and perfect. That you choose for yourself a path of love, a path of ease, beauty, and grace because you are worthy of nothing less. It doesnt matter what you have done in your life, you are worthy of the highest joy and fulfillment, far greater than your mind can conceive. Your will and your Creators will for you are the same; a constant state of ecstatic love, rapture, joy, and perfect peace. If you could glimpse for one moment how magnificently beautiful and holy you and your fellow humans are, you would bow down in humility and weep with tears of joy. You are infinite creative energy, beauty, love, and magnificence. You are so boundless that words cannot begin to touch the wonder of who you are. Love and honor yourself as your Creator loves you; a love that is endless, constant, and eternal. The only thing that is certain in this world is that everyone will awaken to an eternal, divine, and constant state of indescribable ecstatic love. Everyone awakens to the infinite grace of who they truly are; everyone returns home.