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How To Relax Guide Bundle 1
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Book Synopsis How to Relax Guide Bundle 1 by : HowToRelax Blog Team
Download or read book How to Relax Guide Bundle 1 written by HowToRelax Blog Team and published by . This book was released on 2016-12-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Free Guided Audio Meditation for Download The Vicious Cycle of Stress and Bad Coping Methods is Killing You? Your Back Still Hurts or Your Mind Driving You Nuts? If any of the following questions apply to you, you are at the right place for your solution. Do you feel stuck in the same pattern of eat, stress, sleep, stress, work, stress, and sleep? Does it seem like no matter what you do, you just can't relax? Are you tired of living your life like you're constantly chasing your tail with no fulfillment and contentment in sight? Your Muscles tense till they hurt? The pain in your back is killing you? Welcome to the club. You are not alone. We can help you with proven methods that work. Exclusive for you, we have bundled our 2 How to Relax Guides in this awesome bundle - plus you save money when buying the bundle. Book 1: How to Relax - Relax your Mind and Body with 9 Proven Techniques You Can Start Right NOW https://www.amazon.com/dp/B01HO682YILearn with Stacy how to cope with stress. Explore 9 proven methods you can do all at home and even start right now while reading the book. Book 2: Meditation For Beginners - 5 Simple and Effective Techniques To Calm Your Mind, Gain Focus, Inner Peace and Happiness https://www.amazon.com/dp/B01MEEIHPRLearn with Amy and EAC how to meditate and explore with them proven meditation methods to cope with your stress and getting your peace of mind. Get Your Copy Now and Start into a Stress Free Life
Book Synopsis Lumen Programming Guide by : Paul Redmond
Download or read book Lumen Programming Guide written by Paul Redmond and published by Apress. This book was released on 2016-09-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to write test-driven microservices, REST APIs, and web service APIs with PHP using the Lumen micro-framework, from the now popular Laravel family. This book shows you how testing APIs can help you write bullet-proof web application services and microservices. In the Lumen Programming Guide you will learn how to use Lumen—a micro-framework by Laravel—to write bullet-proof APIs. Lumen helps you write productive, maintainable APIs using modern application design. You will learn how to write fully-tested APIs and understand essential Lumen concepts used to build a solid foundation for writing API projects. What You Will Learn Maintain your API's database structure through built-in database migrations Write tests with factory data in a test database Respond with consistent data output in JSON Deal with PHP exceptions by using JSON responses Create, read, update, and delete REST resources Represent model associations in API responses Build a solid foundation for writing tests with PHPUnit and Mockery Validate data Who This Book Is For PHP developers with no Laravel experience. Only a basic understanding of HTTP and writing PHP applications is needed to get started.
Download or read book How to Relax written by Stacy Relax and published by Createspace Independent Publishing Platform. This book was released on 2016-11-13 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Free Guided Audio Meditation and Bonus Techniques for Download Finally Relaxed! Follow Our Proven Methods and Escape Your Vicious Loop of Stress and Bad Coping Methods If any of the following questions apply to you, you are at the right place for your solution.Do you feel stressed out?Are your muscles tense? Reading fiction does not de-stress you?Tired of taking baths all the time?Nothing works to relax you?Welcome to the club. You are not alone.Thankfully, there are proven solutions that actually work on the long term. I went the long and hard way but eventually learned to cope with stress. You can take the shortcut now and benefit from my experience.Learn How to Relax With 9 Proven Relaxation Techniques. Anywhere, anytime. You don't need to go to a fancy gym or class; except you want to. You can do it at home. Or some techniques even at work or your daily commute. In The Book You Will Learn Why it is important that the technique must fit you and your lifestyle How the power of breathing calms you down immediately (Take a deep breath and relax with Deep breathing technique) How ancient eastern techniques help you calming your mind and relaxing your body (Yin Yoga and Qi Gong) How modern methods reduce your muscular tension in a breeze and correct your posture (Pilates, Myofascial Self release, and Progressive Muscle Relaxation) How you can relax your mind and body just by thinking alone (Meditation, Mindfulness and Autogenic Training) How to Relax is also available in a bundle with Meditation for Beginners - Save with buying the print bundle.https://www.amazon.com/dp/1540889955This book is part of the How To Relax Guide Series. A series helping you to find relaxation and a happier life. With each book in the series, we cover one topic and teach you how to learn the methods in a highly actionable manner while leaving the fillers out.
Book Synopsis Bringer of Chaos Bundle 1 by : Kayelle Allen
Download or read book Bringer of Chaos Bundle 1 written by Kayelle Allen and published by Romance Lives Forever Books. This book was released on 2022-08-17 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're fighting immortals who always get back up, you'd better have a way to do the same thing. Otherwise, it's lights out... When you're a soldier genetically enhanced to the point of near immortality and you fight a mortal soldier resurrected with the pilfered blood of your people, friendship never enters the equation. But what if the enemy you despise holds the key to your salvation? Here's what readers say: ★I shouldn't like Pietas. He's arrogant and pretends he's uncaring, but he's one of the most fascinating characters I've read recently. ★I loved this story! A scifi bromance like nothing else I’ve ever read. ★Pietas – the Ultra of awesome powers, both mental and physical – is left helpless and doomed by humans and a betrayer from his own kind. Six – a once-human ghost who should be the sworn enemy of any Ultra – saves Pietas from a destiny worse than physical death. The two are then marooned together on a distant, most likely deserted planet. ★The Ultra has vowed never to accept help from anyone even close to human. That vow is challenged by his need to survive. The ghost has pledged to destroy all Ultras on sight. Watching Pietas and Six grapple through this deep dilemma was nothing short of beautiful for me. If these adversaries can navigate the chasm of hatred, distrust and male ego between them, maybe there’s hope for our own fractured world. ★I was...immersed into a setting where every character is dealing with decisions, and where the wrong one is like having a jar of nitroglycerine and dropping it at his or her own feet. Characters to root for, and a story that satisfies all of the criteria of what makes up an excellent novel. ~ Read the Bringer of Chaos Bundle 1, containing the first two books in the ongoing Bringer of Chaos saga plus a bonus novelette, Lights Out. Think Enemy Mine meets Lethal Weapon on a deserted, sci-fi world.
Book Synopsis Mastering Life Before It's Too Late by : Robert J. Morgan
Download or read book Mastering Life Before It's Too Late written by Robert J. Morgan and published by Simon and Schuster. This book was released on 2015-01-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Pastor Rob Morgan provides ten Bible-based laws for productive people by answering the question: How do I gain control over my life right now? A lifelong student of the Bible, Rob Morgan has spent forty years reading thousands of pages about maximizing each day and becoming purposeful and productive. Now he has found a simple plan that works—featuring ten biblical principles that transcend human wisdom. These life patterns can be implemented today whether you’re a student or a senior adult, a novice or an executive. They can help anyone, anytime, anywhere develop a perpetually effective life. 1. Listen to a twelve-year-old: Jesus’ first statement was: Be about your Father’s business. 2. Redeem the time: Wasted hours can never be regained. 3. Clear the decks: God isn’t disorganized; why should we be? 4. Maximize the morning: Schedule a standing appointment with God. 5. Pull off at rest stops: Routinely replenish your inner resources. 6. Operate on yourself: Diagnose and treat yourself spiritually. 7. Live “As If”: Act by faith even when your emotions aren’t cooperating. 8. Bathe in the Dead Sea: Experience the buoyancy of biblical joy. 9. Practice the power of plodding: Effectively complete major tasks by persistently working in small increments. 10. Remember there are two of you: It’s Christ in you Who’s achieving significance. Based on actual Scriptures, this simple, hope-filled plan for mastering life before it’s too late will put you on the path toward a lifetime of success.
Book Synopsis Subject Guide to Books in Print by :
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Guide to Fitness After Fifty by : L.J. Frankel
Download or read book Guide to Fitness After Fifty written by L.J. Frankel and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn more about physical exercise, fitness and health for aging people and for all who seek to become more physically and mentally fit. The editors and contributors believe that physical activity and exercise following the pri~ciples and practices ~utlined in this inter disciplinary volume can improve the health and quality of life by increasing en durance and cardiovascular fitness, strengthening the musculoskeletal system, im proving mobility, posture and appearance, and relaxing emotional tensions. Evidence at hand and discussed in this book demonstrates that properly prescribed physical activity or exercise can raise the level of physical fitness and health, both physical and mental, at any age, delay the ravages of aging, and prevent or reduce disability from musculoskeletal and circulatory disorders. Section I, Perspectives on Exercise and Aging, surveys the fundamental problems and relationships of exercise to aging and health and provides historical insights and philosophic perspectives on the significance and importance of physical fitness and exercise through the centuries and in contemporary society. Section II, Evaluation and Physiology of Exercise, presents objective scientific and medical evidence that reasonable improvement in fitness and other bodily func tions may be achieved by people of all ages who follow well designed exercise and relaxation routines for at least 30 minutes three or more times weekly.
Book Synopsis Guide to Mindful Lettering by : Lisa Funk
Download or read book Guide to Mindful Lettering written by Lisa Funk and published by . This book was released on 2016-09-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Survival Shelters Handbook by : Anthonio Akkermans
Download or read book The Complete Survival Shelters Handbook written by Anthonio Akkermans and published by Simon and Schuster. This book was released on 2015-11-10 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building protection from the elements, perfect for beginners and experienced outdoor enthusiasts alike. You can survive a couple of weeks without food and a few days without water, but in some cases, you would be lucky to survive one night without shelter. With structures ideally suited for any weather condition, this book presents emergency shelter designs built from a variety of elements, including 100 percent gathered items, a combination of natural and store-bought supplies, and even durable construction materials. The author offers helpful tips and techniques for mastering your shelter-building skills, as well as tutorials on how to make basic tools, bedding, mattresses, and other items to increase shelter comfort. Packed with easy-to-follow instructions and step-by-step photos, this all-encompassing primer teaches you how to construct a variety of lifesaving shelters, including: · Rock Shelter · Debris Hut · Lean-To · Bent Sapling Shelter · Snow Cave · Subterranean Shelter · Scandinavian Lavvu · Ger/Yurt · Basha/Tarp Shelter
Book Synopsis Official Gazette of the United States Patent and Trademark Office by :
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 1994 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis NEET Prep Guide 2022 by : Mohd. Zafar
Download or read book NEET Prep Guide 2022 written by Mohd. Zafar and published by Arihant Publications India limited. This book was released on 2021-11-25 with total page 1654 pages. Available in PDF, EPUB and Kindle. Book excerpt: "1. NEET Prep Guide is an ultimate guide for the preparation of the medical entrances 2. The book is divided into Three Sections; Physics, Chemistry and Biology 3. Each chapter carries 3 level exercises; Preliminary, Advanced and Previous question 4. For the complete assessment and understanding, 8 Unit Tests are given in every section 5. 5 full length Mock Tests, Solved papers of CBSE AIPMT & NTA NEET for practice 6. More than 10,000 objective questions are also given following Learning Management System (LMS) 7. Every question given in this guide is provided with detailed answers. 8. Free Revision booklet is also attached for the quick revision of theorem, formulae and concepts Keeping in mind, all the needs and problems of NEET Aspirants, here’s presenting the newly updated edition of “NEET Prep Guide” serving as an apt study material for the preparation for all three subjects – Physics, Chemistry and Biology. Each chapter is well supported with complete text material along with Practice Questions arranged in two difficulty levels, giving step by step practice. For cumulative and regular practice, 8 Unit Tests are given in each section and 5 full length practice sets are given at the end of the book. More than 10,000 objective questions are also provided following Learning Management System (LMS), in terms of practicing the question gives Complete Practice & Assessment at each step in a scientific manner. Free Revision booklet is also attached for the quick revision of theorems, formulae and concepts before writing exam. This preparatory guide prepares aspirants to stand out in every screening parameters of the exam. TOC Physics - Physics and Measurement, Kinematics, Laws of Motion, Work, Energy and Power, Rotational Motion, Gravitation, Properties of Solids, Mechanical Properties of Fluids, Thermal Properties of Matter, Thermodynamics, Kinetic Theory of Gases, Simple Harmonic Motion, Wave Motion, Electrostatics, Capacitance, Current Electricity, Magnetic Effects of Current, Magnetism, EM Induction and AC, electromagnetic Waves, Ray Optics, Wave Optics, Dual Nature of Matter and Radiation, Atoms, Nuclear Physics and Radioactivity, Electronic Devices, Communication Systems. Chemistry- Matter and Laws of Chemical Combinations, Chemical Equations and Stoichiometry, States of Matter: Gaseous and Liquid States, States of Matter: Solid State, Atomic Structure, Radioactivity and Nuclear chemistry, Chemical Bonding and Molecular Structure, Chemical Thermodynamics, Solutions, Chemical Equilibrium, Ionic Equilibrium, Redox Reactions, Electrochemistry, Chemical Kinetics, Adsorption, Colloidal State, Periodic Classification and Periodic Properties, Principles and Process of Metallurgy, Hydrogen, s- ,p-, d- & f-Block Elements, Coordination Compounds, Environmental Chemistry, Purification of Organic Compounds, Some Basic Principles of Organic Chemistry, Hydrocarbons, Organic Compounds Containing Halogens, Alcohols, Phenols and Ether, Aldehyde, Ketones and Carboxylic Acid, Organic Compounds Containing Nitrogen, Polymers, Biomolecules, Chemistry in Everyday Life. Biology- The Living World, Biological Classification, Plant Kingdom, Animal Kingdom, Morphology of Flowering Plants, Anatomy of Flowering Plants, Structural Organization in Animals, Cell, Biomolecules, Cell Cycle and Cell Division, Transport in Plants, Mineral Nutrition, Photosynthesis in Higher Plants, Cellular Respiration, Plant Growth and Development, Digestion and Absorpttion, Breathing and Exchange of Gases, Body Fluids and Circulation, Excretion in Animals, Locomotion and Movement, Neural Control and Coordination, Endocrine System, Reproduction in Organisms, Social Reproduction in Flowering Plants, Human Reproduction, Reproductive Health, Heredity and Variation, Molecular Basis of Inheritance, Evolution, Human Health and Diseases, Strategies for Enhancement in Food Production, Microbes in Human Welfare, Biotechnology, Biotechnology and Its Application, Organisms and Population, Ecosystem, Biodiversity and Its Conservation, Environmental Issues."
Book Synopsis Manual for the Quartermaster Corps, United States Army, 1916 by : United States. Army. Quartermaster Corps
Download or read book Manual for the Quartermaster Corps, United States Army, 1916 written by United States. Army. Quartermaster Corps and published by . This book was released on 1917 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis PM-1 Reactor Core Final Design Report by :
Download or read book PM-1 Reactor Core Final Design Report written by and published by . This book was released on 1962 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Official Gazette of the United States Patent Office by : United States. Patent Office
Download or read book Official Gazette of the United States Patent Office written by United States. Patent Office and published by . This book was released on 1966 with total page 2466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Official Gazette of the United States Patent Office by : USA Patent Office
Download or read book Official Gazette of the United States Patent Office written by USA Patent Office and published by . This book was released on 1918 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Specifications and Drawings of Patents Issued from the U.S. Patent Office by : United States. Patent Office
Download or read book Specifications and Drawings of Patents Issued from the U.S. Patent Office written by United States. Patent Office and published by . This book was released on 1877 with total page 1452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Unofficial Guide to ECGs by : Ali B.A.K. Al-Hadithi
Download or read book The Unofficial Guide to ECGs written by Ali B.A.K. Al-Hadithi and published by Elsevier Health Sciences. This book was released on 2022-12-20 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique and award-winning Unofficial Guides series is a collaboration between senior students, junior doctors and specialty experts. This combination of contributors understands what is essential to excel on your course, in exams and in practice – as well as the importance of presenting information in a clear, fun and engaging way. Packed with hints and tips from those in the know, when you are in a hurry and need a study companion you can trust, reach for an Unofficial Guide. The Unofficial Guide to ECGs is a straightforward yet complete guide to interpreting ECGs and easily translating this knowledge to clinical contexts. Edited by experts in cardiology, the book systematically goes through how an ECG is performed and what every part of the ECG tracing represents. It covers common conditions associated with ECG changes and explains the underlying pathophysiology of why these changes occur. An extensive collection of 40 clinical cases with fully annotated ECGs and 120 MCQs are included to allow readers to practise ECG interpretation. Primarily aimed at medical students, this new book will also be useful for all those who may need to brush up on ECGs, including junior doctors, nurses, paramedics, physicians’ associates and advanced nurse practitioners. Clearly defined and systematic structure that is accessible to new learners Explanations for every component of an ECG tracing and their changes to aid understanding and memorisation 40 cases with real-life ECGs, ranging in difficulty from beginner to advanced, and clinically-focused questions for the reader to test themselves Real-life fully annotated ECG images to clearly highlight features of ECG changes 120 MCQs with detailed explanations of correct and incorrect answers alongside annotated and unannotated ECGs A handy quick reference guide at the end of book covers ECG basics and important changes for rapid revision on the wards
