How To Reach Enlightenment Teach Yourself

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How to Reach Enlightenment

Author : Polly Campbell
Publisher : Teach Yourself
ISBN 13 : 1444168797
Total Pages : 172 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis How to Reach Enlightenment by : Polly Campbell

Download or read book How to Reach Enlightenment written by Polly Campbell and published by Teach Yourself. This book was released on 2012-10-19 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.

How to Attain Enlightenment

Author : James Swartz
Publisher : Sentient+ORM
ISBN 13 : 1591811619
Total Pages : 268 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis How to Attain Enlightenment by : James Swartz

Download or read book How to Attain Enlightenment written by James Swartz and published by Sentient+ORM. This book was released on 2010-02-16 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Goes through the entire gamut of topics covered by the Vedas, making use of yoga, detachment, the ego, karma, dharma, love, meditation and much more.” —East and West Magazine This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author discusses the purpose of self-inquiry, the quest for lasting happiness, issues of identity and transcendence, the role of wisdom and action, and the subconscious obstacles to freedom. He convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other enlightenment myths. In his straightforward style he reveals proven methods for purifying the mind, and includes chapters on love, the science of energy transformation and meditation. He takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry. “Vedanta is the original systemized enlightenment teaching, and James does an extraordinary job of extracting the essential nectar of the teachings from its dusty, ancient, Sanskrit origins and elucidating it with utmost clarity. One review cannot do this teaching, with its rich history and depth, even a modicum of justice. James’s book is the best introduction there is to this subject.” —Consciousness Junkie “Explains methods of Vedanta in his survey of spiritual techniques, pairing theory with practice and explaining the myths and realities behind an enlightened state. From reflections on moving to a larger living space and clutter to assimilating experiences, How to Attain Enlightenment is a powerful survey any new age library needs.” —The Bookwatch

How to Achieve Total Enlightenment

Author : Sam Martin
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740786806
Total Pages : 230 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis How to Achieve Total Enlightenment by : Sam Martin

Download or read book How to Achieve Total Enlightenment written by Sam Martin and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wondered where to find a wise man on a mountain or how to act if God appears to you, look no further. You can build a backyard water element, practice Tantric sex, or even just find out why there are over 300 million Hindu gods in this lighthearted and useful manual to all things spiritual. How to Achieve Total Enlightenment is both a humorous and inspirational guide for the soul searcher in all of us. From organized religion to surfing, from alms-seeking to Zen rock gardening, it demystifies various spiritual paths and practices and proves that the quest for meaning can be entertaining as well as enlightening. Author Sam Martin offers a no-nonsense, lighthearted approach to finding Truth in some of life's most common pursuits. You might . . . * Learn how to build a shrine to Buddha * Sign up for a pilgrimage in the Pyrenees * Make your own communion wafers * Get the perfect abs through yoga * Learn the basic techniques of the Whirling Dervish With unique, step-by-step instructions, illustrations, informative lists, and practical advice, How to Achieve Total Enlightenment is the divine guide to the meaning of life that no one should be without.

Spiritual Enlightenment:: The Damnedest Thing

Author : Jed McKenna
Publisher : Wisefool Press
ISBN 13 : 0980184827
Total Pages : pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis Spiritual Enlightenment:: The Damnedest Thing by : Jed McKenna

Download or read book Spiritual Enlightenment:: The Damnedest Thing written by Jed McKenna and published by Wisefool Press. This book was released on 2009-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASTERPIECE of illuminative writing, Spiritual Enlightenment: The Damnedest Thing is mandatory reading for anyone following a spiritual path. Part exposé and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment, and how the rule can be broken. :: Book One of Jed McKenna's Enlightenment Trilogy. Contains Bonus Material.

The Power of Now

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577313119
Total Pages : 258 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Power of Now by : Eckhart Tolle

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Dreaming Me

Author : Jan Willis
Publisher : Simon and Schuster
ISBN 13 : 0861715489
Total Pages : 382 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Dreaming Me by : Jan Willis

Download or read book Dreaming Me written by Jan Willis and published by Simon and Schuster. This book was released on 2008-10 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, from growing up a Baptist in the segregated South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party to traveling to a Tibetan Buddhist monastery. It was upon meeting the great teacher Lama Yeshe that she found a way to understand both herself and the complicated world around her, a way to find peace. Willis went on to become a professor of religion at Wesleyan and is also an internationally recognized educator and innovator. Dreaming Me is the inspiring story of her spiritual journey of transformation.

Teach Yourself Use Your Spirituality to Become Happier: How to Reach Enlightenment

Author : Polly Campbell
Publisher :
ISBN 13 : 9781444168785
Total Pages : 217 pages
Book Rating : 4.1/5 (687 download)

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Book Synopsis Teach Yourself Use Your Spirituality to Become Happier: How to Reach Enlightenment by : Polly Campbell

Download or read book Teach Yourself Use Your Spirituality to Become Happier: How to Reach Enlightenment written by Polly Campbell and published by . This book was released on 2014-06-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.

Living Nonduality

Author : Robert Wolfe
Publisher : Karina Library
ISBN 13 : 0982449143
Total Pages : 469 pages
Book Rating : 4.9/5 (824 download)

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Book Synopsis Living Nonduality by : Robert Wolfe

Download or read book Living Nonduality written by Robert Wolfe and published by Karina Library. This book was released on 2011 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Enlightenment Ain't What It's Cracked Up To Be

Author : Robert K. c. Forman
Publisher : John Hunt Publishing
ISBN 13 : 1780991428
Total Pages : 233 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Enlightenment Ain't What It's Cracked Up To Be by : Robert K. c. Forman

Download or read book Enlightenment Ain't What It's Cracked Up To Be written by Robert K. c. Forman and published by John Hunt Publishing. This book was released on 2011-10-28 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you spent years of your life seeking spiritual enlightenment, but were looking in the wrong place over a long time? It’s happening right now to millions of seekers around the world. That’s why Dr. Robert Forman has written his revolutionary book. Told in often poetic prose, it offers new direction for people looking for a sane and healthy spiritual pathway in our increasingly confusing world. Traditional spiritual models are giving seekers a wrong and frustrating impression about spiritual enlightenment. By exploring his own 39 year experience of spiritual enlightenment, Dr. Forman offers a remedy to folks who are: Convinced they don’t have the right stuff to achieve enlightenment in this lifetime: Disillusioned by spiritual teachers who don’t live up to their lofty self-portraits: Worried that choosing a spiritual life means leaving their everyday life behind: Hungry for a different way to be, but unable to express it. Through metaphor, humor, vulnerability and achingly beautiful prose, Dr. Forman’s book offers newfound hope to spiritual seekers everywhere.

The Healing Power of Mindfulness

Author : Jon Kabat-Zinn
Publisher : Hachette Books
ISBN 13 : 0316522058
Total Pages : 306 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Healing Power of Mindfulness by : Jon Kabat-Zinn

Download or read book The Healing Power of Mindfulness written by Jon Kabat-Zinn and published by Hachette Books. This book was released on 2018-11-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.

Buddha

Author : Deepak Chopra
Publisher : Harper Collins
ISBN 13 : 0061807133
Total Pages : 292 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Buddha by : Deepak Chopra

Download or read book Buddha written by Deepak Chopra and published by Harper Collins. This book was released on 2009-10-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra brings the Buddha back to life in this gripping New York Times bestselling novel about the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today. A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed y those closest to him, Siddhartha abandons his palace and princely title. Face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment. Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires—ultimately leading us closer to understanding the true nature of life and ourselves.

Reality at Dawn

Author : Ram Chandra
Publisher : The Heartfulness Store
ISBN 13 : 9388095626
Total Pages : 103 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis Reality at Dawn by : Ram Chandra

Download or read book Reality at Dawn written by Ram Chandra and published by The Heartfulness Store. This book was released on 1968 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reality at Dawn Is one of the greatest yogic texts of the modern era. Written in the 1940s by Ram Chandra of Shahjahanpur , known as Babuji, it lights the path for seekers to explore Realisation and further onwards to the Centre of existence itself. Babuji writes in simple language, unravelling the most profound principles and wisdom, and it is from this deep wisdom that the practices of Heartfulness emerged. "Babuji has laid out the practical steps to reach the highest spiritual state available to human beings. He has also made this possibility available to all, no matter their current level of attainment, culture, education or background. In doing so, he has demystified spirituality and given it to the people."

Ready for Enlightenment?

Author : Lex Sisney
Publisher : Lulu.com
ISBN 13 : 1430329629
Total Pages : 190 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis Ready for Enlightenment? by : Lex Sisney

Download or read book Ready for Enlightenment? written by Lex Sisney and published by Lulu.com. This book was released on 2007-04-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready for Enlightenment? Then get the insider's guide to the biggest trip of your life. An amazing and seemingly miraculous journey awaits. It's the big trip, the great adventure to something indescribable. It's what we all want, even if we don't know it yet. Vulnerable, genuine, honest, funny and serious all at the same time, author Lex Sisney takes you behind the scenes of true transformation. Honoring all spiritual traditions and practices, this insiders guide lights a path to awakening that anyone can follow. Discover: * Your readiness for enlightenment * The four steps you must take * The joys and trials on the journey * What to expect while you're transforming * The simple keys to accelerate your evolution If you're ready for a greater sense of self-trust and self-reliance and to get re-inspired for your own big trip, then you'll love this book.

Enlightenment Now

Author : Steven Pinker
Publisher : Penguin
ISBN 13 : 0525427570
Total Pages : 578 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Enlightenment Now by : Steven Pinker

Download or read book Enlightenment Now written by Steven Pinker and published by Penguin. This book was released on 2018-02-13 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. By the author of the new book, Rationality. Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.

The Science of Enlightenment

Author : Shinzen Young
Publisher : Sounds True
ISBN 13 : 9781683642121
Total Pages : 264 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis The Science of Enlightenment by : Shinzen Young

Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

Your Unique Self

Author : Marc Gafni
Publisher : Integral Publishers
ISBN 13 : 9781467522779
Total Pages : 558 pages
Book Rating : 4.5/5 (227 download)

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Book Synopsis Your Unique Self by : Marc Gafni

Download or read book Your Unique Self written by Marc Gafni and published by Integral Publishers. This book was released on 2012-01-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Western idea of enlightenment, rooted in the great vision of the Biblical prophets, is generally understood to have entered mainstream consciousness through the political democratic movements of the mid-18th century. "Unique Self" opens the door to the potential democratization of enlightenment.

Enlighten Yourself

Author : Stephen Wilson
Publisher :
ISBN 13 : 9781976849701
Total Pages : 32 pages
Book Rating : 4.8/5 (497 download)

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Book Synopsis Enlighten Yourself by : Stephen Wilson

Download or read book Enlighten Yourself written by Stephen Wilson and published by . This book was released on 2018-01-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberation from suffering. Exploration of consciousness and the nature of reality. True freedom. If you are looking for these things, Enlightenment is a fantastic answer.Enlightenment is available to everyone and anyone. My aim is to make it as simple as possible for people to understand and practice. Enlighten Yourself is a short book which functions as a guide for those seeking enlightenment.Enlightenment is a different dimension of thinking from what most are used to. But it is incredibly simple. You won't believe how simple it is. Some people search for enlightenment for years only to be staggered at how simple it is, once they find it. I'm looking at different ways to give people direct access to this discovery. Let's not make it more complicated than it has to be.A way of enlightenment not explored in the book is awareness of breath. I fully respect and love that method, but it takes a long time. Those who believe in past lives say it takes lifetimes, when you take a route like that. This book explores a direct method based on the teaching of Advaita Vedanta.