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How To Move By Bike
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Download or read book Expect Resistance written by and published by CrimethInc. Collective. This book was released on 2008 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expect Resistance is not one but three books, each of which may be read as a complete work unto itself. The first book, printed in standard black ink, continues the inquiry into modern life and its discontents begun in Days of War, Nights of Love, Just as that book included improved versions of texts originally published between 1996 and 1999, this book draws on CrimethInc. material from 2000 to 2004, painstakingly refined and augmented with a great deal of new content. The second book, in red ink, is a composite account, related by three narrators, of the adventures and tribulations that inevitably ensue when people pursuing their dreams enter into conflict with the world as it is.
Book Synopsis How to Move by Bike by : Steph Routh
Download or read book How to Move by Bike written by Steph Routh and published by . This book was released on 2013-10-25 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Knee Book - A Guide to the Aging Knee by : Adam S. Rosen, DO
Download or read book The Knee Book - A Guide to the Aging Knee written by Adam S. Rosen, DO and published by Adam Rosen. This book was released on 2021-12-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
Download or read book I Love My Bike written by Matthew Finkle and published by Chronicle Books. This book was released on 2011-05-27 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling is about joy. Sure, it takes willpower, strength, and grit, but at its core, being on a bike is all about rejoicing in the greatest transportational invention in history. I Love My Bike is a photographic celebration of the grand kinship of bicycles, a bond shared by millions of people around the world. This distinctive and affordable coffee table book for cyclists collects the best of the stories, photographs, and bicycles encountered by the authors during numerous cross-country photo-journaling trips. Readers will meet longtime messengers and hardcore roadies, casual commuters and weekend day-trippers, tattoo artists and skateboarders, bike builders and first-time owners—all of them in love with their two-wheeled contraptions. With gorgeous full-color photos on every spread, I Love My Bike delivers the trifecta of awesome for any cyclist: cool people, cool photos, and really, really cool bikes.
Book Synopsis Mastering Mountain Bike Skills by : Brian Lopes
Download or read book Mastering Mountain Bike Skills written by Brian Lopes and published by Human Kinetics. This book was released on 2017-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
Book Synopsis Oh, The Things We're For! by : Innosanto Nagara
Download or read book Oh, The Things We're For! written by Innosanto Nagara and published by Seven Stories Press. This book was released on 2020-11-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book by the author of A is for Activist is a rhyming, boldly illustrated vision of a better world. When you go to a march And raise your sign high You'll make people smile who thought you were shy And you'll make people wonder, does that kid really know why? You DO know of course That's why you are there You're there to say STOP! What's happening's not fair Then they say, we know what you're against End poverty stop war... But okay then what are you for? Oh! What are we for! That's my favorite question And I'm sure it's yours too Because you pay attention You have so many answers And so many options And so many solutions that you want to impart The only hard question is where does one start? Oh, The Things We're For! is a celebration of the better world that is not only possible, but is here today if we choose it. Today's kids are well aware of the many challenges that they face in a world they are inheriting, from climate change to police violence, crowded classrooms to healthcare. Poetically written and beautifully illustrated in Innosanto Nagara's (A is for Activist) signature style, this book offers a vision of where we could go--and a future worth fighting for. Oh, the Things We're For! is a book for kids, and for the young at heart of all ages.
Book Synopsis Bicycling with Butterflies by : Sara Dykman
Download or read book Bicycling with Butterflies written by Sara Dykman and published by Hachette UK. This book was released on 2021-04-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 National Outdoor Book Award Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
Download or read book Bike Touring written by Raymond Bridge and published by Catapult. This book was released on 2010-07-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1979, Bike Touring introduced tens of thousands of riders to the joys of bicycle travel, and quickly became the go–to reference for an entire generation of bike–touring enthusiasts. But much has changed in the last three decades—and this fully revamped edition provides authoritative information on both the latest equipment and the ever–expanding universe of touring options for a whole new generation of riders. Readers learn how to train, equip, plan, and pack for tours of any length and difficulty, from overnight trips near home to multiweek journeys abroad. Author Raymond Bridge surveys the wide range of touring options, which now include extensive commercial offerings and roof–to–roof (or "credit card") tours, as well as independent, self–contained travel. Chapters covering bike styles—road, mountain, and world–touring models—along with bike frames and fit, drive trains, wheels, brakes, saddles and handlebars, and accessories, offer up–to–date guidance on the myriad equipment choices from the booming bike industry. And chapters on camping, transporting bikes, and roadside repairs are full of expert advice to help both novice and experienced bike travelers get maximum pleasure from any journey while saving money and staying safe.
Download or read book Bikes On the Move written by Willow Clark and published by The Rosen Publishing Group, Inc. This book was released on 2010-01-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces bicycles, describing their history and parts, discussing different types of bicycles, and explaining how they move.
Download or read book Women on the Move written by Roger Gilles and published by U of Nebraska Press. This book was released on 2018-10 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1890s was the peak of the American bicycle craze, and consumers, including women, were buying bicycles in large numbers. Despite critics who tried to discourage women from trying this new sport, women took to the bike in huge numbers, and mastery of the bicycle became a metaphor for women's mastery over their lives. Spurred by the emergence of the "safety" bicycle and the ensuing cultural craze, women's professional bicycle racing thrived in the United States from 1895 to 1902. For seven years, female racers drew large and enthusiastic crowds across the country, including Cleveland, Detroit, Indianapolis, Chicago, Minneapolis, St. Louis, Kansas City, and New Orleans--and many smaller cities in between. Unlike the trudging, round-the-clock marathons the men (and their spectators) endured, women's six-day races were tightly scheduled, fast-paced, and highly competitive. The best female racers of the era--Tillie Anderson, Lizzie Glaw, and Dottie Farnsworth--became household names and were America's first great women athletes. Despite concerted efforts by the League of American Wheelmen to marginalize the sport and by reporters and other critics to belittle and objectify the women, these athletes forced turn-of-the-century America to rethink strongly held convictions about female frailty and competitive spirit. By 1900 many cities began to ban the men's six-day races, and it became more difficult to ensure competitive women's races and attract large enough crowds. In 1902 two racers died, and the sport's seven-year run was finished--and it has been almost entirely ignored in sports history, women's history, and even bicycling history. Women on the Move tells the full story of America's most popular arena sport during the 1890s, giving these pioneering athletes the place they deserve in history.
Download or read book Bicycling for Everyone written by and published by . This book was released on 1974 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bicycle Science Fair Projects by : Robert Gardner
Download or read book Bicycle Science Fair Projects written by Robert Gardner and published by Enslow Publishing, LLC. This book was released on 2015-07-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From demonstrating gravitational pull to measuring speed and efficiency, your bicycle is a great tool to use when planning your next science fair project. Diagrams, detailed instructions, and photographs make these projects easy to do, earning you that prize at the science fair!
Book Synopsis The Complete Idiot's Guide to Bike Maintenance and Repair by : Terry Meany
Download or read book The Complete Idiot's Guide to Bike Maintenance and Repair written by Terry Meany and published by Penguin. This book was released on 2001 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the parts of a bicycle and how they work, basic maintenance procedures, the proper tools to use, and how to handle roadside emergencies and repairs.
Book Synopsis The Mountain Bike Experience by : Dave King
Download or read book The Mountain Bike Experience written by Dave King and published by Macmillan. This book was released on 1996-04-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to mountain biking that addresses the emotional and spiritual rewards of the sport as well as the physical benefits, discussing how to conquer fears about biking, and presenting information on skills and techniques, and bike equipment and maintenance.
Book Synopsis Go Design Patterns by : Mario Castro Contreras
Download or read book Go Design Patterns written by Mario Castro Contreras and published by Packt Publishing Ltd. This book was released on 2017-02-24 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn idiomatic, efficient, clean, and extensible Go design and concurrency patterns by using TDD About This Book A highly practical guide filled with numerous examples unleashing the power of design patterns with Go. Discover an introduction of the CSP concurrency model by explaining GoRoutines and channels. Get a full explanation, including comprehensive text and examples, of all known GoF design patterns in Go. Who This Book Is For The target audience is both beginner- and advanced-level developers in the Go programming language. No knowledge of design patterns is expected. What You Will Learn All basic syntax and tools needed to start coding in Go Encapsulate the creation of complex objects in an idiomatic way in Go Create unique instances that cannot be duplicated within a program Understand the importance of object encapsulation to provide clarity and maintainability Prepare cost-effective actions so that different parts of the program aren't affected by expensive tasks Deal with channels and GoRoutines within the Go context to build concurrent application in Go in an idiomatic way In Detail Go is a multi-paradigm programming language that has built-in facilities to create concurrent applications. Design patterns allow developers to efficiently address common problems faced during developing applications. Go Design Patterns will provide readers with a reference point to software design patterns and CSP concurrency design patterns to help them build applications in a more idiomatic, robust, and convenient way in Go. The book starts with a brief introduction to Go programming essentials and quickly moves on to explain the idea behind the creation of design patterns and how they appeared in the 90's as a common "language" between developers to solve common tasks in object-oriented programming languages. You will then learn how to apply the 23 Gang of Four (GoF) design patterns in Go and also learn about CSP concurrency patterns, the "killer feature" in Go that has helped Google develop software to maintain thousands of servers. With all of this the book will enable you to understand and apply design patterns in an idiomatic way that will produce concise, readable, and maintainable software. Style and approach This book will teach widely used design patterns and best practices with Go in a step-by-step manner. The code will have detailed examples, to allow programmers to apply design patterns in their day-to-day coding.
Book Synopsis Relocating Without Breaking A Sweat by : Joshua Green
Download or read book Relocating Without Breaking A Sweat written by Joshua Green and published by World Media Group. This book was released on 2014-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are about to move and still wonder how come most of the people have a rough and stressful relocation experience where their money, time and nerves are put to the test, while others have a trouble-free and smooth move from beginning to end? The answer is pretty simple: it all comes down to being well informed and making the right choices. Relocating Without Breaking A Sweat: Your Handbook For A Perfect Move is your invaluable guide during these times of tension. This book covers it all: from well-written and helpful moving tips and proper ways to move locally, interstate or abroad with your children, pets or plants, including a wide range of particular personal possessions, through comprehensive practical advice on DIY Moving. Wandering how to effectively resolve an issue with your mover or how to adjust to the new environment after your relocation? You can read it all here. And much more! Its end will even make you smile and leave you optimistic about your upcoming move. Don’t stay in the dark! Be well informed. Be 100% prepared. Make the smart choices. Take the reins and enjoy the leading role in this thrilling adventure. This book is being delivered to you in partnership with MyMovingReviews http://www.mymovingreviews.com/
Download or read book New York Supreme Court written by and published by . This book was released on with total page 1196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
