How To Make Friends With Anyone

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How to Win Friends and Influence People

Author :
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Win Friends and Influence People by :

Download or read book How to Win Friends and Influence People written by and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

Friendship in the Age of Loneliness

Author : Adam Smiley Poswolsky
Publisher : Running Press Adult
ISBN 13 : 076247226X
Total Pages : 238 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Friendship in the Age of Loneliness by : Adam Smiley Poswolsky

Download or read book Friendship in the Age of Loneliness written by Adam Smiley Poswolsky and published by Running Press Adult. This book was released on 2021-05-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE* After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises. Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.

HOW TO WIN FRIENDS & INFLUENCE PEOPLE

Author : Dale Carnegie
Publisher : Good Press
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis HOW TO WIN FRIENDS & INFLUENCE PEOPLE by : Dale Carnegie

Download or read book HOW TO WIN FRIENDS & INFLUENCE PEOPLE written by Dale Carnegie and published by Good Press. This book was released on 2023-11-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Carnegie's 'How to Win Friends & Influence People' is a timeless self-help classic that explores the art of building successful relationships through effective communication. Written in a straightforward and engaging style, Carnegie's book provides practical advice on how to enhance social skills, improve leadership qualities, and achieve personal and professional success. The book is a must-read for anyone looking to navigate social dynamics and connect with others in a meaningful way, making it a valuable resource in today's interconnected world. With anecdotal examples and actionable tips, Carnegie's work resonates with readers of all ages and backgrounds, making it a popular choice for personal development and growth. Carnegie's ability to distill complex social principles into simple, actionable steps sets this book apart as a timeless guide for building lasting relationships and influencing others positively. Readers will benefit from Carnegie's wisdom and insight, gaining valuable tools to navigate social interactions and achieve success in their personal and professional lives.

How To Make Friends Easily

Author : Rebecca Collins
Publisher : Keith Everett
ISBN 13 : 9781915677273
Total Pages : 0 pages
Book Rating : 4.6/5 (772 download)

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Book Synopsis How To Make Friends Easily by : Rebecca Collins

Download or read book How To Make Friends Easily written by Rebecca Collins and published by Keith Everett. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW CAN YOU MAKE FRIENDS?? Are you finding it difficult to meet new people Tired of feeling lonely? Does the thought of having to make small talk leave you feeling anxious and overwhelmed? DISCOVER practical ways to meet new people, learn the art of small talk, and find out how to nurture lifelong friendships. Rebecca Collins, the author of the groundbreaking ‘Love Yourself Deeply’, is back, this time with a powerful guide for those who feel lonely, isolated, and lacking friends. "How To Make Friends Easily" This self-help guide is full of empowering tools and strategies to help you overcome shyness, learn the social skills needed to connect with others and handle those awkward pauses when meeting someone new. This book is an absolute MUST for young adults, students, parents, people of all ages, and those living alone, this book is full of well-researched strategies that you can use to find friends easily and form deeper, more meaningful friendships. Learn how to: Build the confidence to approach potential friends and develop a fulfilling relationship open up to people and allow them to get to know you better Apply strategies for overcoming your fear of small talk Make new friends easily at school, college, or in a new city Enjoy the holiday season instead of dreading it because you are all alone Use the powerful Pareto Principle to create long-lasting friendships Each chapter addresses different challenges you may be facing when it comes to making friends, with tried and tested strategies to overcome them. Discover how to nurture true friendships that will stand the test of time and learn the skills you need to create a happier, more fulfilling life. “Never has there been a more timely book than this, which comes along to tackle the real issues of social isolation and stress.” A "Must Read" for anyone who feels lonely because of a lack of friends. This book brilliantly explains what true friends are, why we need them and how to find them. It gives really useful suggestions on where to look for friends in a variety of situations as well as what to say to break the ice and start a conversation. I especially loved the chapter about Christmas and other major holidays. As a single person, this was especially helpful. After reading this book, you never need to feel lonely again. - Tina Sibley - UK

The Social Instinct

Author : Nichola Raihani
Publisher : St. Martin's Press
ISBN 13 : 125026281X
Total Pages : 183 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Social Instinct by : Nichola Raihani

Download or read book The Social Instinct written by Nichola Raihani and published by St. Martin's Press. This book was released on 2021-08-31 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Enriching" —Publisher's Weekly "Excellent and illuminating"—Wall Street Journal In the tradition of Richard Dawkins's The Selfish Gene, Nichola Raihani's The Social Instinct is a profound and engaging look at the hidden relationships underpinning human evolution, and why cooperation is key to our future survival. Cooperation is the means by which life arose in the first place. It’s how life progressed through scale and complexity, from free-floating strands of genetic material to nation states. But given what we know about evolution, cooperation is also something of a puzzle. How does cooperation begin, when on a Darwinian level, all the genes in the body care about is being passed on to the next generation? Why do meerkats care for one another’s offspring? Why do babbler birds in the Kalahari form colonies in which only a single pair breeds? And how come some reef-dwelling fish punish each other for harming fish from another species? A biologist by training, Raihani looks at where and how collaborative behavior emerges throughout the animal kingdom, and what problems it solves. She reveals that the species that exhibit cooperative behaviour most similar to our own tend not to be other apes; they are birds, insects, and fish, occupying far more distant branches of the evolutionary tree. By understanding the problems they face, and how they cooperate to solve them, we can glimpse how human cooperation first evolved. And we can also understand what it is about the way we cooperate that makes us so distinctive–and so successful.

Cues

Author : Vanessa Van Edwards
Publisher : Penguin
ISBN 13 : 0593332199
Total Pages : 321 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Cues by : Vanessa Van Edwards

Download or read book Cues written by Vanessa Van Edwards and published by Penguin. This book was released on 2022-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller! For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues. What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem – and the solution. Cues – the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection – have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it. In this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likeability, and charisma in every interaction. You’ll learn: • Which body language cues assert, “I’m a leader, and here’s why you should join me.” • Which vocal cues make you sound more confident • Which verbal cues to use in your résumé, branding, and emails to increase trust (and generate excitement about interacting with you.) • Which visual cues you are sending in your profile pictures, clothing, and professional brand. Whether you're pitching an investment, negotiating a job offer, or having a tough conversation with a colleague, cues can help you improve your relationships, express empathy, and create meaningful connections with lasting impact. This is an indispensable guide for entrepreneurs, team leaders, young professionals, and anyone who wants to be more influential.

Breaking the Social Media Prism

Author : Chris Bail
Publisher : Princeton University Press
ISBN 13 : 0691246491
Total Pages : 248 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Breaking the Social Media Prism by : Chris Bail

Download or read book Breaking the Social Media Prism written by Chris Bail and published by Princeton University Press. This book was released on 2022-09-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revealing look at how user behavior is powering deep social divisions online—and how we might yet defeat political tribalism on social media In an era of increasing social isolation, platforms like Facebook and Twitter are among the most important tools we have to understand each other. We use social media as a mirror to decipher our place in society but, as Chris Bail explains, it functions more like a prism that distorts our identities, empowers status-seeking extremists, and renders moderates all but invisible. Breaking the Social Media Prism challenges common myths about echo chambers, foreign misinformation campaigns, and radicalizing algorithms, revealing that the solution to political tribalism lies deep inside ourselves. Drawing on innovative online experiments and in-depth interviews with social media users from across the political spectrum, this book explains why stepping outside of our echo chambers can make us more polarized, not less. Bail takes you inside the minds of online extremists through vivid narratives that trace their lives on the platforms and off—detailing how they dominate public discourse at the expense of the moderate majority. Wherever you stand on the spectrum of user behavior and political opinion, he offers fresh solutions to counter political tribalism from the bottom up and the top down. He introduces new apps and bots to help readers avoid misperceptions and engage in better conversations with the other side. Finally, he explores what the virtual public square might look like if we could hit "reset" and redesign social media from scratch through a first-of-its-kind experiment on a new social media platform built for scientific research. Providing data-driven recommendations for strengthening our social media connections, Breaking the Social Media Prism shows how to combat online polarization without deleting our accounts.

Improve Your Social Skills

Author : Daniel Wendler
Publisher : CreateSpace
ISBN 13 : 9781517309329
Total Pages : 218 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Improve Your Social Skills by : Daniel Wendler

Download or read book Improve Your Social Skills written by Daniel Wendler and published by CreateSpace. This book was released on 2014-09-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Your Social Skills is a comprehensive, practical guide to social skills.It contains 200+ pages of step-by-step, easy-to-understand explanations of social interaction, written by a professional social skills coach whose TEDx talk on overcoming the social challenges of Asperger's Syndrome has been viewed over 180,000 times.You'll learn how to: Make Conversation (and keep conversation flowing smoothly!) Read Body Language (and send positive signals with your own body language!) Meet New People (and make friends with them!) Tell Stories In Conversation (that don't bore your audience!) Combat Shyness And Social Anxiety (a little courage every day adds up!) Date Successfully (without manipulation or sneaky tricks!) And More! (lots more!)Ok, enough with the bullet points.I'm Dan Wendler, and I wrote the book. I wrote it because I believe everyone deserves a place to belong and I didn't want poor social skills to hold anyone back from friendship and community. even if they struggle with social skills. I know firsthand how hard it is to struggle socially. Growing up, I was bullied, harassed, and excluded -- no matter how hard I tried to fit in. It wasn't until I was diagnosed with Asperger's Syndrome that I put the puzzle pieces together. I realized I struggled socially because I didn't have any social skills -- and just like any other skill, social skills can be learned. So I started to learn them. It took hard work, but I soon started to see improvement in my ability to interact with others. Eventually I was able to start making wonderful friends and today I feel comfortable and confident in all sorts of social interactions.On January 1st, 2012, I launched ImproveYourSocialSkills.com to share what I'd learned with the world. Hundreds of thousands of people visit the site every year, and I'm excited to help even more with the Improve Your Social Skills Kindle guide.The guide you're about to read is a compilation of the social principles I've learned during my lifetime of personal social skills study, as well as the techniques I developed while offering hundreds of hours of social skills coaching. These principles led me to a life full of close friendship, satisfying connection, and tender romance.I believe that with these principles, you can live a life full to the brim with friendship, connection, and love. I hope that after reading Improve Your Social Skills, you'll believe that too.

Connect

Author : David L. Bradford
Publisher : National Geographic Books
ISBN 13 : 0241986869
Total Pages : 0 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Connect by : David L. Bradford

Download or read book Connect written by David L. Bradford and published by National Geographic Books. This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A practical and timely book' - Arianna Huffington, Founder and CEO, Thrive Global 'Valuable for everyone' - Julia Samuel, bestselling author Biting your tongue? Bottling it all up? From marriage to management challenges, learn how to change your relationships from exasperating to exceptional with this expert guide. The ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ourselves struggling to build solid personal and professional connections, or unable to handle challenges that inevitably arise when we grow closer to others. When we find ourselves in an exceptional relationship -- the kind of relationship where we feel fully understood and supported for who we are -- it can seem like magic. But the truth is that the process of building and sustaining these relationships can be described, learned, and applied. David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined seventy-five years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics. Now, they share their insights with you, including: - Why relationship-building is not the process of being with 'the right person' but rather creating the kind of relationship you want - Why deepening a relationship takes risk - The importance of vulnerability, curiosity and empathy in building relationships - How the modern world can help - and hinder - our ability to connect Filled with time-tested strategies for giving feedback, negotiating boundaries, and working through disagreements, Connect will be an important resource for anyone hoping to improve existing relationships and build new ones at any stage of life.

The Little Book of Friendship

Author : Zack Bush
Publisher :
ISBN 13 : 9781735113012
Total Pages : pages
Book Rating : 4.1/5 (13 download)

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Book Synopsis The Little Book of Friendship by : Zack Bush

Download or read book The Little Book of Friendship written by Zack Bush and published by . This book was released on 2020-07-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendships are like flowers. If you take care of them, they grow and bloom until you have a beautiful garden! The Little Book of Friendship shows young readers what they need to know to make a friend and to be one too.

How to Make Friends with Anyone

Author : Rikroses Books and E-books
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Make Friends with Anyone by : Rikroses Books and E-books

Download or read book How to Make Friends with Anyone written by Rikroses Books and E-books and published by . This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling lonely in a world overflowing with connections? Imagine breaking free from awkward interactions and forging genuine, lasting friendships with anyone. "How to Make Friends with Anyone: The Principles and Practices for Creating Meaningful and Lasting Connections" isn't just a title, it's your personalized roadmap to navigating the often-confusing terrain of human connection. This book unlocks the secrets hidden within each chapter, equipping you with the power to attract and nurture friendships that bring joy, support, and meaning back into your life. Discover the mindset of a friend-maker, master the art of conversation, and learn to build bridges of empathy and understanding. No more forced small talk or missed opportunities - this book gives you the tools to dive deeper, build true connections, and turn acquaintances into lifelong friends. Are you ready to unlock the power of friendship? Open this book and step into a world where meaningful connections are not just possible, but inevitable.

How to Make Friends: How to Talk to Anyone and Make New Friends (Enable You to Make Friends Quickly and Easily)

Author : Mark Gonzalez
Publisher : Mark Gonzalez
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Make Friends: How to Talk to Anyone and Make New Friends (Enable You to Make Friends Quickly and Easily) by : Mark Gonzalez

Download or read book How to Make Friends: How to Talk to Anyone and Make New Friends (Enable You to Make Friends Quickly and Easily) written by Mark Gonzalez and published by Mark Gonzalez. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are over seven billion people on planet earth, yet many struggle to make lasting and fulfilling friendships. There is a social epidemic on the rise, a crack in communication between two human beings; people are forgetting what it’s like to have meaningful conversations, communication away from electronic devices. But what if you the reader are one of the millions who struggle making friends? You might not even use social media because you have no meaningful friends to add Learn how to: • Build the confidence to approach potential friends and develop a fulfilling relationship • Open up to people and allow them to get to know you better • Apply strategies for overcoming your fear of small talk • Make new friends easily at school, college, or in a new city • Enjoy the holiday season instead of dreading it because you are all alone That it can meet the changes of our modern society and will explain how to make other people like you, disseminate your message clearly and widely, communicate with tact and diplomacy, take advantage of a strong network, increase your ability to finish certain tasks, be a successful leader and harness the power of digital products.

How to Make Friends: Discover How to Talk to Anyone and Make New Friends (How to Socialize and How to Make Friends and Influence People)

Author : John Hicks
Publisher : John Hicks
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Make Friends: Discover How to Talk to Anyone and Make New Friends (How to Socialize and How to Make Friends and Influence People) by : John Hicks

Download or read book How to Make Friends: Discover How to Talk to Anyone and Make New Friends (How to Socialize and How to Make Friends and Influence People) written by John Hicks and published by John Hicks. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are forgetting what it’s like to have meaningful conversations, communication away from electronic devices. But what if you – the reader – are one of the millions who struggle making friends? You might not even use social media because you have no meaningful friends to add, or worse yet, you do have loads of friends on facebook, but you don’t even know them in real life. You feel it most when you see happy people having a great time. Their happiness becomes hurt for you, and you might ask yourself, you might not realize this now, but somewhere deep inside of you, you already have everything you will ever need to make wonderful, inspiring friends, people whom you could depend on with your life and happiness. Learn how to: • Build the confidence to approach potential friends and develop a fulfilling relationship • Open up to people and allow them to get to know you better • Apply strategies for overcoming your fear of small talk • Make new friends easily at school, college, or in a new city • Enjoy the holiday season instead of dreading it because you are all alone • Use the powerful pareto principle to create long-lasting friendships The real key is having a lot of friends that love life and try to live it to the fullest. If you have friends like that then the fun and all those great things will come naturally. In this book i will show you how you can be the person that makes great friends.. And make no mistake it’s not about what you do, if this is going to be a permanent change it needs to be about who you are. Let’s get started, let’s get you friends.. They will open up the world for you!

Making Friends

Author : Sheila Hollins
Publisher : Books Beyond Words
ISBN 13 : 1784580465
Total Pages : 58 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Making Friends by : Sheila Hollins

Download or read book Making Friends written by Sheila Hollins and published by Books Beyond Words. This book was released on 2018-06-11 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neil is desperate to make new friends and be close to other people, but he just doesn't know how. He tries meeting people in the park, but when he approaches them and tries to touch them, they are frightened. With the help of his friend Steve, Neil learns about the right ways to make friends and how to behave safely with people he doesn't know yet. Friendships and relationships are important elements in everyone's life. If someone doesn't have experience of friendships or normal loving touch, making friends can be fraught with difficulty. Some people struggle with understanding even the basics of safe behaviour in public. This book can help people talk about safe ways to make friends, and to reflect on times when inappropriate behaviour may get them into trouble.

How to Make Friends

Author : Leo Marino
Publisher :
ISBN 13 : 9781777602857
Total Pages : 0 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis How to Make Friends by : Leo Marino

Download or read book How to Make Friends written by Leo Marino and published by . This book was released on 2024-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble making friends? Do you feel lonely or isolated? Do you always struggle to find the words to say to keep a conversation going? When it comes to making friends, it seems like some people have all the luck. They can talk to anyone, keep a conversation going, and always seem to have a great time. What if we told you that there was a guide that could help you turn into one of those people? How to Make Friends Easily is packed with tips and tricks on how to become more charismatic, talk to anyone, keep the conversation going, and make real friends! In this book you will learn: Developing Brains and Bodies; Strong Emotions (including Anxiety and Anger); Understanding Yourself and Dealing with Peer Pressure; Social Awkwardness and Changing Friendships; and, Barriers to Social Success (Shyness, Impulsivity, etc.) The book is meant to be used as a reference guide and includes a list of social skills with tips in each section. We did not intend for it to be read cover to cover. Teens can quickly flip to the subject they want to know more about and read only the parts that will be interesting and helpful to them as an individual or for a specific situation.

Here to Make Friends

Author : Hope Kelaher
Publisher : Ulysses Press
ISBN 13 : 164604004X
Total Pages : 256 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Here to Make Friends by : Hope Kelaher

Download or read book Here to Make Friends written by Hope Kelaher and published by Ulysses Press. This book was released on 2020-01-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. **Foreword INDIE Awards 2020 GOLD Winner for Family & Relationships** It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends? Here to Make Friends has the answers to all of these questions and more. Written by a licensed therapist, this book is packed full of helpful advice and tips to overcome social anxiety and start building a stronger social circle, such as: Tips for moving past small talk Advice for getting out of your own head Suggestions for fun and memorable “friend dates” Strategies for connecting meaningfully with other people Everyone wants to feel connected. Here to Make Friends is the perfect companion for moving past the sometimes-lonely post-school stage and into lasting, fulfilling friendships.

Your Guide to Making Friends

Author : 50Minutes,
Publisher : 50Minutes.com
ISBN 13 : 2806299896
Total Pages : 26 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Your Guide to Making Friends by : 50Minutes,

Download or read book Your Guide to Making Friends written by 50Minutes, and published by 50Minutes.com. This book was released on 2017-06-20 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about making new friends with this straightforward guide. Friendship is a fundamental human need: we are social by nature, and can feel frustrated and isolated if we do not have people to talk to and share our interests with. The good news is that, by following a few simple steps, anyone can learn to reach out to others, strengthen their friendships and stay close to the people they care about. In just 50 minutes you will be able to: • Understand why you struggle to make friends • Feel more comfortable starting conversations and talking to people • Develop strong and lasting friendships based on trust, respect and shared interests ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.