How To Create A Balanced Life

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Balanced Life Happy Life

Author : Elizabeth Gavino
Publisher : Balboa Press
ISBN 13 : 1504331397
Total Pages : 192 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Balanced Life Happy Life by : Elizabeth Gavino

Download or read book Balanced Life Happy Life written by Elizabeth Gavino and published by Balboa Press. This book was released on 2015-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many types of relationshipsrelationships with yourself, others, your career, your creativity, and your money. When one or more of these kinds of relationships, called Soul Nourishing Foods, are out of balance, your health and happiness can be compromised. This book will help you understand the thirteen relationship types, how they affect your health, and how you can begin to nurture them on your path to a life of abundant joy. This is a beautiful account of a personal journey from the painful depths of emotional crisis to the redemption of a life of fulfillment. Elizabeth takes the holistic approach and integrates the nourishment of the soul and body. Her message is simple yet powerful and poignant: be Oneto yourself and the harmonious Universe. Marion Betancourt-Albrecht, MD Elizabeths personal journey is inspiring, and from it, she has created a comprehensive and practical guide to bringing more balance into your life. Nicole Egenberger, ND, Clinic Director, Remde Naturopathics Integrative Clinic for Natural Medicine

A Life in Balance

Author : Kathleen Hall
Publisher : Amacom Books
ISBN 13 : 9780814473344
Total Pages : 284 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis A Life in Balance by : Kathleen Hall

Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

The Christian Man

Author : Patrick Morley
Publisher : Zondervan
ISBN 13 : 0310356091
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Christian Man by : Patrick Morley

Download or read book The Christian Man written by Patrick Morley and published by Zondervan. This book was released on 2019-05-21 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Christian Man, Patrick Morley--bestselling author of The Man in the Mirror--offers men practical ways to deal with life's problems and become the men of God they aspire to be. No man fails on purpose. Quite the opposite. When our feet hit the floor every morning, we're looking for a win. But these are turbulent times to be a man. In gathering material for this book, Morley interviewed many men. Their input was powerful. And transparent. They agreed that it's increasingly difficult to juggle all their responsibilities as men, husbands, fathers, friends, workers, churchmen, and citizens. No one understands what you're going through more than men's expert Patrick Morley, author of the landmark bestseller The Man in the Mirror, which has sold over 4 million copies. And now, Morley has put together a game plan so you can get that win you're looking for. The Christian Man is filled with powerful stories and refreshingly practical answers to questions like: How can I lead a more balanced life? How can I have a deeper walk with God? What makes a great husband? How can I become a dad who makes a difference? How should I think about my work? What's the right way to deal with lust? By the end of this must-read book, you will know how to intentionally release the power of God on the issues that matter most to you. You'll be able to walk with confidence in the one identity that matters most: The Christian Man.

Notwithstanding My Weakness

Author : Neal A. Maxwell
Publisher : Shadow Mountain
ISBN 13 : 9780877478553
Total Pages : 129 pages
Book Rating : 4.4/5 (785 download)

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Book Synopsis Notwithstanding My Weakness by : Neal A. Maxwell

Download or read book Notwithstanding My Weakness written by Neal A. Maxwell and published by Shadow Mountain. This book was released on 1981 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Optimal Living 360

Author : Sanjay Jain
Publisher : Greenleaf Book Group
ISBN 13 : 1608325830
Total Pages : 246 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Optimal Living 360 by : Sanjay Jain

Download or read book Optimal Living 360 written by Sanjay Jain and published by Greenleaf Book Group. This book was released on 2014-02-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for making the most out of the present and future. The biggest challenge is figuring out how to make decisions that improve your overall quality of life. Dr. Sanjay Jain introduces Integrative Decision Making, an approach that focuses on the big picture and teaches you how to make decisions to receive the highest return on investment in life.

Life Balance

Author : Paul Croswell
Publisher :
ISBN 13 : 9781736221426
Total Pages : pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Life Balance by : Paul Croswell

Download or read book Life Balance written by Paul Croswell and published by . This book was released on 2020-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.

How the Word Is Passed

Author : Clint Smith
Publisher : Little, Brown
ISBN 13 : 0316492914
Total Pages : 312 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis How the Word Is Passed by : Clint Smith

Download or read book How the Word Is Passed written by Clint Smith and published by Little, Brown. This book was released on 2021-06-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “important and timely” (Drew Faust, Harvard Magazine) #1 New York Times bestseller examines the legacy of slavery in America—and how both history and memory continue to shape our everyday lives. Beginning in his hometown of New Orleans, Clint Smith leads the reader on an unforgettable tour of monuments and landmarks—those that are honest about the past and those that are not—that offer an intergenerational story of how slavery has been central in shaping our nation's collective history, and ourselves. It is the story of the Monticello Plantation in Virginia, the estate where Thomas Jefferson wrote letters espousing the urgent need for liberty while enslaving more than four hundred people. It is the story of the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. It is the story of Angola, a former plantation-turned-maximum-security prison in Louisiana that is filled with Black men who work across the 18,000-acre land for virtually no pay. And it is the story of Blandford Cemetery, the final resting place of tens of thousands of Confederate soldiers. A deeply researched and transporting exploration of the legacy of slavery and its imprint on centuries of American history, How the Word Is Passed illustrates how some of our country's most essential stories are hidden in plain view—whether in places we might drive by on our way to work, holidays such as Juneteenth, or entire neighborhoods like downtown Manhattan, where the brutal history of the trade in enslaved men, women, and children has been deeply imprinted. Informed by scholarship and brought to life by the story of people living today, Smith's debut work of nonfiction is a landmark of reflection and insight that offers a new understanding of the hopeful role that memory and history can play in making sense of our country and how it has come to be. Winner of the National Book Critics Circle Award for Nonfiction Winner of the Stowe Prize Winner of 2022 Hillman Prize for Book Journalism A New York Times 10 Best Books of 2021

Life Lessons for Women

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 145328060X
Total Pages : 293 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Life Lessons for Women by : Jack Canfield

Download or read book Life Lessons for Women written by Jack Canfield and published by Simon and Schuster. This book was released on 2013-04-09 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The advice in Life Lessons is aimed specifically at women and their everyday concerns, such as finding time, making ends meet and balancing priorities.

Balanced Life Journal

Author : Rachel G. Scott
Publisher :
ISBN 13 : 9781736600191
Total Pages : pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Balanced Life Journal by : Rachel G. Scott

Download or read book Balanced Life Journal written by Rachel G. Scott and published by . This book was released on 2021-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Software Developer's Guide

Author : Whil Hentzen
Publisher : Hentzenwerke
ISBN 13 : 9781930919006
Total Pages : 548 pages
Book Rating : 4.9/5 (19 download)

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Book Synopsis The Software Developer's Guide by : Whil Hentzen

Download or read book The Software Developer's Guide written by Whil Hentzen and published by Hentzenwerke. This book was released on 2002 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are plenty of books that show you how to write applications in a specific language. They explain the nuts and bolts of the syntax and the use of the tools to build applications with the latest features and functionality available. There are also a number of fine books that show you how to be "a computer consultant." But there are a whole host of issues specific to the business of writing, delivering and supporting custom software systems. This is the only book that will take you on a step-by-step tour of the entire process. "DevGuide 3", with over 150 pages of new material, shows you how to do "The Other 90%" of the work involved in producing custom software applications.

Life Balance: Science and Stories of Everyday Living

Author : Kathleen Matuska
Publisher : Balboa Press
ISBN 13 : 1504358317
Total Pages : 116 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Life Balance: Science and Stories of Everyday Living by : Kathleen Matuska

Download or read book Life Balance: Science and Stories of Everyday Living written by Kathleen Matuska and published by Balboa Press. This book was released on 2016-05-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life balance? How do you create a balanced life? And more importantly, If you have a balanced life, is it a better life? Five scientists who spent their career studying life balance gathered for cocktails at an international conference. When the author asked them this question what are the five things we can agree on about life balance? they came to a consensus within a minute. Life Balance: Science and Stories of Everyday Living shares those five characteristics of life balance and supports each point with current research. The science is summarized in refreshing, easy to follow language that clarifies why this topic is timely and relevant to modern lives. The research comes alive with personal stories from interviews of people in various life stages. They share the challenges and joys in their journeys to a balanced life. Chapter exercises encourage self-reflection that may provide useful insights about your life choices. Take the opportunity to learn about life balance, examine your own life choices, and make positive changes in your life.

Coming Up for Air

Author : Beth Sawi
Publisher : Hyperion
ISBN 13 : 9780786865499
Total Pages : 0 pages
Book Rating : 4.8/5 (654 download)

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Book Synopsis Coming Up for Air by : Beth Sawi

Download or read book Coming Up for Air written by Beth Sawi and published by Hyperion. This book was released on 2000-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave work at five and don't feel guilty! Beth Sawi, tells you how to make more time for your personal life while still enhancing the quality of your work life.The balance issue can affect anyone. Despite the hard work and dedication her job demands, Sawi has found ways to get out of the home/office time bind and be an active parent to her two children and shares them in this book.

The Balance Myth

Author : Teresa A. Taylor
Publisher : Greenleaf Book Group
ISBN 13 : 1608325652
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis The Balance Myth by : Teresa A. Taylor

Download or read book The Balance Myth written by Teresa A. Taylor and published by Greenleaf Book Group. This book was released on 2013-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of trying to attain the mythical work-life balance and constantly feeling frustrated? Are you giving yourself a C– for your performances at work and at home? Teresa A. Taylor knows that trying to be a career woman and a mom can leave you feeling tired and defeated, and she wants you to take a new approach. She herself rapidly ascended through the ranks to become COO of a Fortune 200 company while raising two boys with her working husband, and in The Balance Myth, she shows you how you can do it too. Taylor takes you along to a meeting in the White House, to union negotiations, and to her sons’ soccer practices as she shares her candid, humorous, and heartfelt stories. Based on these real-life experiences and the lessons she learned from them, she shares the key to living with multiple responsibilities: integrating—not bifurcating—your personal and professional worlds. In addition, she offers insights about leading with integrity; surrounding yourself with positive resources; pushing through adversity; and celebrating accomplishments—especially your own. Taylor couldn’t take the mother out of the career woman or vice versa, and she believes that you shouldn’t have to either. Don’t search for balance; the answers are within you! -- Written in an engaging voice, Teresa Taylor, the high-profile COO of Qwest who orchestrated a $20 billion acquisition in the telecom industry, uses memoir and real-life examples to deliver valuable business perspectives that illustrate how she rose to the top of a Fortune 200 company while also raising her two sons with her working husband and maintaining fulfilling family relationships. Taylor illustrates that executives (as well as professionals with executive ambitions) don’t have to sacrifice a successful family life for a corner office position—and she provides the keys to managing these multiple responsibilities based on her experience.

My Choice - My Life

Author : Jay M. Greenfeld
Publisher : Outskirts Press
ISBN 13 : 9781432795535
Total Pages : 278 pages
Book Rating : 4.7/5 (955 download)

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Book Synopsis My Choice - My Life by : Jay M. Greenfeld

Download or read book My Choice - My Life written by Jay M. Greenfeld and published by Outskirts Press. This book was released on 2012-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In todays fast-paced existence, its easy to feel our lives are sometimes spinning out of control. But heres the good news: We actually have total control over our everyday choices. Now, put yourself back in charge and achieve a more balanced lifestyle with My Choice - My Life: Realizing Your Ability to Create Balance in Life. Stress management and well-being expert Jay M. Greenfeld reveals his common-sense approach for balancing the four pillars of your life - its physical, emotional, social, and professional components - with an emphasis on making positive choices. Here are the hints, devices, techniques, and suggestions to apply to your life, your worldand on your time. Youll learn:How to use positive thinking and awareness to break negative habits and ingrained, self-defeating negative actionsThe secrets to achieving success at work, at home, and in relationshipsWays to attain balance at any life stage: teens, twenties and beyondHow to get the most out of your personal relationshipswhether with parents, children or your life-partner Steps that will put you on the path toward a healthier, more fulfilling and less stressful lifePacked with anecdotes and practical encouragement, My Choice - My Life is an empowering tool that will show results each time you make a decision. Free yourself from feelings of hopelessness and regain your focus and your balanceits all up to you!

The SuperWoman's Guide to Super Fulfillment

Author : Jaime Kulaga Kulaga PhD
Publisher : SCB Distributors
ISBN 13 : 0692374175
Total Pages : 148 pages
Book Rating : 4.6/5 (923 download)

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Book Synopsis The SuperWoman's Guide to Super Fulfillment by : Jaime Kulaga Kulaga PhD

Download or read book The SuperWoman's Guide to Super Fulfillment written by Jaime Kulaga Kulaga PhD and published by SCB Distributors. This book was released on 2020-02-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.

Satori Living

Author : Carol Gutzeit
Publisher :
ISBN 13 : 9780692311493
Total Pages : 112 pages
Book Rating : 4.3/5 (114 download)

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Book Synopsis Satori Living by : Carol Gutzeit

Download or read book Satori Living written by Carol Gutzeit and published by . This book was released on 2014-11-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed? Frustrated? Worrying about money, relationships, or health issues? Do you find it difficult to quiet your mind? Carol has the answer. In this landmark book, she takes you on a journey of self-discovery with practical tools to turn your world of struggle into one of understanding, compassion, and joy. She asks probing questions and offers simple solutions to help you make the incremental changes you need to turn your choices from fear-based to soul-driven in alignment with your higher purpose. Carol sheds light on the gift of inspired balance, wholeness, harmony, and true freedom.If you are suffering in any way, it is a wake-up call. When you are ready to acknowledge the feeling as a message and embrace a life of physical, mental, emotional, and spiritual well-being, therein lies the starting point for making the shift from reacting to the outside world to reshaping it from the inside out. Carol will show you how to put into practice a new paradigm for looking at your experiences, and making hundreds of tiny choices every day that lead to a happier, healthier, and more satisfying life.Based on 25 years of coaching, leading large corporate groups, and learning to reshape her own life, Carol created a time-tested, step-by-step program to help people live onpurpose and with ease. In this groundbreaking program, she invites you to summon your wellspring of resiliency and courage to:* Identify and change limiting beliefs* Reduce stress and increase energy* Attract and manifest all that your heart desires* Reclaim your personal power* Find clarity and motivation for taking inspired action* Align your body, mind, heart, and spirit* Learn to receive guidance and trust your intuition* Develop healthy habits to feel more alert, lighter,and energized* Feel supported, inspired, and happy!

52 Strategies to Work Life Balance

Author : Ian Hutchinson
Publisher : Pearson Publications Company
ISBN 13 : 9781741031355
Total Pages : 0 pages
Book Rating : 4.0/5 (313 download)

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Book Synopsis 52 Strategies to Work Life Balance by : Ian Hutchinson

Download or read book 52 Strategies to Work Life Balance written by Ian Hutchinson and published by Pearson Publications Company. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants to feel less stessed and more in control of their current work life situation. Teaches how to finetune work so that people can be more productive, motivated and happier. Includes 52 weekly strategies plus a CD-ROM.