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How To Be Suddenly Slim
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Download or read book Get Suddenly Slim! written by Lee Causey and published by . This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lose weight, keep it off, and enjoy the benefits of a healthy lifestyle with Get Suddenly Slim.
Book Synopsis The Legends of Slim by : David D. Wilcox
Download or read book The Legends of Slim written by David D. Wilcox and published by Dorrance Publishing. This book was released on 2020-08-24 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Legends of Slim By: David D. Wilcox The Legends of Slim is David D. Wilcox’s exciting, real life story as a horse and mule packer.
Book Synopsis The Superfood Swap by : Dawn Jackson Blatner
Download or read book The Superfood Swap written by Dawn Jackson Blatner and published by Houghton Mifflin Harcourt. This book was released on 2016-12-27 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food.”—Lyn-Genet Recitas, New York Times bestselling author of The Plan The 4-week plan that beat out all other plans in the ABC weight-loss reality TV show My Diet Is Better than Yours. For more than fifteen years, nutritionist Dawn Jackson Blatner has helped hundreds of clients lose their bad eating habits and step up to optimal health. The key? Not deprivation, but a new kind of gratification, which she calls “super swapping”—exchanging fake foods (C.R.A.P.: food with Chemicals; Refined sugar and flour; Artificial sweeteners and colors; and Preservatives) for wholesome high-quality superfoods. A largely plant-based diet rich in fiber, vitamins, and antioxidants stabilizes hunger hormones, speeds metabolism, and fights disease. For each week, Blatner shares simple techniques, with eat/avoid lists, ideas for great lunches, advice on how to read labels to spot healthy-food impostors, and scores of useful infographics. The 100 tempting recipes—many vegetarian, vegan, and gluten free—include Fish Tacos with Crunchy Cabbage Slaw, BBQ Sandwich & Collard Chips, Sprouted Pizza, and Dark Chocolate Cherry Milkshake. Each one comes with a nutrition analysis. “Informative, creative, and fun. She shares sound nutrition advice based on scientific research and years of experience, and she does it in a way that’s both engaging and easy to digest. Filled with practical tips, helpful charts, and delicious recipes, this book definitely deserves a spot on your bookshelf.”—Joy Bauer, MS, RDN, health and nutrition expert for NBC’s Today Show and #1 New York Times bestselling author of From Junk Food to Joy Food
Download or read book Mattie C.'s Boy written by Don Keith and published by NewSouth Books. This book was released on 2013-06-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shelley Stewart was five years old when he and his brothers watched in horror as their father murdered their mother with an ax. Homeless at the age of six, Stewart found what shelter he could, suffering physical and sexual abuse and racism. Despite heartbreaking setbacks and the racial strife that gripped the South in the 1950s and 1960s, Stewart graduated high school and entered the broadcasting profession. There he became a hugely popular radio personality, rubbing shoulders with the top recording artists of the day and becoming one of the nation’s first black radio station owners. He helped Dr. Martin Luther King mount the historic Children’s March through the streets of Birmingham, Alabama. Later Stewart would use his powerful communication skills to help convict one of the men who bombed the city’s Sixteenth Street Baptist Church. Then this often-honored man turned his business skills to the creation of a foundation named after his mother; the Mattie C. Stewart Foundation works to convince high school students to stay in school and graduate, a topic Stewart speaks on in his many engagements around the country. Stewart, with author Don Keith, tells his story in his memoir Mattie C.'s Boy.
Download or read book The Painted Cliff written by Alex Philip and published by DigiCat. This book was released on 2022-08-16 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Painted Cliff" by Alex Philip. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Book Synopsis Why Cowboys Need a Pardner by : Knowlton, Laurie Lazzaro
Download or read book Why Cowboys Need a Pardner written by Knowlton, Laurie Lazzaro and published by Pelican Publishing. This book was released on 1998 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone on the range, cowboy Slim Jim Watkins meets a Pony Express rider returning a mail order bride and finds himself a pardner with whom he can share conversation.
Download or read book Sense of Wonder written by Leigh Grossman and published by Wildside Press LLC. This book was released on 2011-12-20 with total page 7287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survey of the last 100 years of science fiction, with representative stories and illuminating essays by the top writers, poets, and scholars, from Edgar Rice Burroughs and Samuel Butler to Robert A. Heinlein and and Jack Vance, from E.E. "Doc" Smith and Clifford D. Simak to Ted Chiang and Charles Stross-- and everyone in between. More than one million words of classic fiction and essays!
Book Synopsis The Club House Gang by : Candice J. Martin
Download or read book The Club House Gang written by Candice J. Martin and published by Candice J Martin. This book was released on 2010-08 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Club House Gang is about a group of young pre-teen's who find ways to occupy their summer in a quiet coastal town in Eastern North Carolina. These amazing kid's come in to contact with murder, kidnapping and espionage all in the same summer. What they do for their town will not only change the town, but them as well.
Book Synopsis The Brighton Boys in the Radio Service by : James R. Driscoll
Download or read book The Brighton Boys in the Radio Service written by James R. Driscoll and published by . This book was released on 1918 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Adventure written by and published by . This book was released on 1914 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Recollections of the on to Ottawa Trek by : Ronald Liversedge
Download or read book Recollections of the on to Ottawa Trek written by Ronald Liversedge and published by McGill-Queen's Press - MQUP. This book was released on 1973-01-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author experienced the Depression with the deprivations of unemployment and life in the work camps. He helped organize the B.C. Relief Camp strike, and later participated in the On to Ottawa Trek, which ended in a confrontation with the federal police in Regina.
Download or read book Women's Health written by and published by . This book was released on 2008-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Book Synopsis Tipping the Scales by : Harold Schulman
Download or read book Tipping the Scales written by Harold Schulman and published by Xlibris Corporation. This book was released on 2002-07-29 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can help consumers and professionals become experts for fighting the obesity epidemic. The authors review other plans and describe their program that incorporates adopting a life-style of better eating, better behavior, appropriate response to stress, and nutritional supplements and substitutes as primary helpers. Their experience taught them that this approach is the safest and can lead to a life long commitment. Additionally they describe current and future scientific leads that may help us in the future. A special feature is a dictionary of common herbals used in todays market. Its not about DIEting, its about Living!
Download or read book Women's Health written by and published by . This book was released on 2008-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Book Synopsis Willow Room, Green Door by : Deborah Keenan
Download or read book Willow Room, Green Door written by Deborah Keenan and published by Milkweed Editions. This book was released on 2011-12-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Good Heart presents “lyric poetry that sings, enchants, debunks and then reconstructs the truths and mysteries of our lives” (Jim Moore, author of Prognosis). Winner of the Minnesota Book Award for Poetry Included in the Book Sense Picks Poetry Top Ten Written over the course of three decades, this extraordinary collection of new and selected poems presents a body of work from Deborah Keenan that is expressive variously of love and rage, vulnerability and authority, distraction and focus, and, perhaps above all, a sharply empathetic sense of observation. Keenan’s work balances holding on to what is dear with letting go of what she cannot change. With refreshing curiosity, these poems capture rich layers of life in trial and bliss alike, enabling us to see what a number of her contemporaries have recognized for some time: Deborah Keenan is one of our great poets. “My god, these are beautiful poems. I feel as if a great soul is speaking in these poems, after long thought and meditation and inward dialogue.” —Charles Baxter, author of The Feast of Love
Book Synopsis Direct Marketing Management by : Mary Lou Roberts
Download or read book Direct Marketing Management written by Mary Lou Roberts and published by Prentice Hall International (UK). This book was released on 1999 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised te×t includes coverage of electronic commerce, database marketing and research into direct and on-line marketing.
Book Synopsis Not One of Us by : John Lorenz Portugal
Download or read book Not One of Us written by John Lorenz Portugal and published by Xlibris Corporation. This book was released on 2012-01-31 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: “He was my best friend...he was my teacher... he was so quiet...” These thoughts raced across Fayt Roxas’s high school friends’ minds when they realize what he really is. For those that barely knew him, they are amazed. Those who thought they were close to him were shocked to their core. With Fayt’s secret out, all his friends have the same questi on in mind: can he sti ll be trusted? But with their lives threatened by an unknown force, he may be their only hope to survive.