How Good Do You Want to Be?

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345500849
Total Pages : 250 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis How Good Do You Want to Be? by : Nick Saban

Download or read book How Good Do You Want to Be? written by Nick Saban and published by Ballantine Books. This book was released on 2007-01-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winning philosophy for creating and inspiring success that will help you triumph at work and in life from renowned football coach Nick Saban—with a foreword by Bill Belichick Excellence doesn’t happen overnight. It comes from hard work, consistency, the drive to be the best, and a passion for what you do. Few understand this better than Nick Saban. With more than three decades of experience as a player and coach, Saban has worked alongside some of the game’s legends and has seen firsthand how great leaders encourage greatness in others. In this candid and thoughtful guide, he shares his unique wisdom: • Organization, Organization, Organization: Create an environment where everybody knows his or her responsibilities—and each is responsible to the entire group. • Motivate to Dominate: Understand the psychology of teams and individuals, and use that knowledge to breed success. • No Other Way than Right: Practice ethics and values—and demand the same from your team. • Look in the Mirror: Maintain an understanding of who you are by knowing your strengths and your weaknesses. How Good Do You Want to Be? is more than the story of how Nick Saban motivates his staff and players to excel—it is also the memoir of one of America’s most successful coaches. Filled with instructive anecdotes and illuminated by never-before-told stories of his life and career, this is a book that challenges and inspires us all to be our best.

How Bad Do You Want It?

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Author :
Publisher : VeloPress
ISBN 13 : 1937716716
Total Pages : 225 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis How Bad Do You Want It? by : Matt Fitzgerald

Download or read book How Bad Do You Want It? written by Matt Fitzgerald and published by VeloPress. This book was released on 2015-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest athletic performances spring from the mind, not the body.Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete’s transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness.The new psychobiological model of endurance performance shows that the most important question in endurance sports is: how bad do you want it? Fitzgerald’s fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential.How Bad Do You Want It? reveals new psychobiological findings including:Mental toughness determines how close you can get to your physical limit.Bracing yourself for a tough race or workout can boost performance by 15% or more.Champions have learned how to give more of what they have.The only way to improve performance is by altering how you perceive effort.Choking under pressure is a form of self-consciousness.Your attitude in daily life is the same one you bring to sports.There’s no such thing as going as fast as you can—only going faster than before.The fastest racecourse is the one with the loudest spectators.Faith in your training is as important as the training itself.Athletes featured in How Bad Do You Want It?: Sammy Wanjiru, Jenny Simpson, Greg LeMond, Siri Lindley, Willie Stewart, Cadel Evans, Nathan Cohen and Joe Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine, and last of all John “The Penguin” Bingham

Chasing Excellence

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Publisher : Ben Bergeron, LLC
ISBN 13 : 9781619617278
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Chasing Excellence by : Ben Bergeron

Download or read book Chasing Excellence written by Ben Bergeron and published by Ben Bergeron, LLC. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

It's Not How Good You Are, It's How Good You Want to Be

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Author :
Publisher : Phaidon Press
ISBN 13 : 9780714843377
Total Pages : 128 pages
Book Rating : 4.8/5 (433 download)

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Book Synopsis It's Not How Good You Are, It's How Good You Want to Be by : Paul Arden

Download or read book It's Not How Good You Are, It's How Good You Want to Be written by Paul Arden and published by Phaidon Press. This book was released on 2003-06-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: " It’s Not How Good You Are, It’s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible. The world’s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity – all endeavors that can be applied to aspects of modern life. This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom – all packed into easy‐to‐digest, bite‐sized spreads. If you want to succeed in life or business, this book is a must. "

Designing Your Life

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Author :
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Do What You Want

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Author :
Publisher : Hachette Books
ISBN 13 : 030692224X
Total Pages : 350 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Do What You Want by : Bad Religion

Download or read book Do What You Want written by Bad Religion and published by Hachette Books. This book was released on 2020-08-18 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: From their beginnings as teenagers experimenting in a San Fernando Valley garage dubbed "The Hell Hole" to headlining major music festivals around the world, discover the whole story of Bad Religion's forty-year career in irreverent style. Do What You Want's principal storytellers are the four voices that define Bad Religion: Greg Graffin, a Wisconsin kid who sang in the choir and became an L.A. punk rock icon while he was still a teenager; Brett Gurewitz, a high school dropout who founded the independent punk label Epitaph Records and went on to become a record mogul; Jay Bentley, a surfer and skater who gained recognition as much for his bass skills as for his antics on and off the stage; and Brian Baker, a founding member of Minor Threat who joined the band in 1994 and brings a fresh perspective as an intimate outsider. With a unique blend of melodic hardcore and thought-provoking lyrics, Bad Religion paved the way for the punk rock explosion of the 1990s, opening the door for bands like NOFX, The Offspring, Rancid, Green Day, and Blink-182 to reach wider audiences. They showed the world what punk could be, and they continue to spread their message one song, one show, one tour at a time.

The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Who Do You Want to Be When You Grow Old?

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523092467
Total Pages : 169 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Who Do You Want to Be When You Grow Old? by : Richard J. Leider

Download or read book Who Do You Want to Be When You Grow Old? written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

But What I Really Want to Do Is Direct

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Publisher : St. Martin's Griffin
ISBN 13 : 1250260116
Total Pages : 206 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis But What I Really Want to Do Is Direct by : Ken Kwapis

Download or read book But What I Really Want to Do Is Direct written by Ken Kwapis and published by St. Martin's Griffin. This book was released on 2020-10-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over three decades, director Ken Kwapis has charted a career full of exceptional movies and television, from seminal shows like The Office to beloved films like He’s Just Not That Into You. He is among the most respected directors in show business, but getting there wasn’t easy. He struggled just like everyone else. With each triumph came the occasional faceplant. Using his background and inside knowledge, But What I Really Want To Do is Direct tackles Hollywood myths through Ken’s highly entertaining experiences. It’s a rollercoaster ride fueled by brawls with the top brass, clashes over budgets, and the passion that makes it all worthwhile. This humorous and refreshingly personal memoir is filled with inspiring instruction, behind-the-scenes hilarity, and unabashed joy. It’s a celebration of the director’s craft, and what it takes to succeed in show business on your own terms. "Ken Kwapis always brought out the best in the actors on The Office. Whenever Ken was directing, I always felt safe to go out on a limb and take chances, knowing he had my back. Every aspiring director should read this book. (I can think of several 'professional' directors that should read it too!)" -Jenna Fischer "A vital, magnificent manifesto on the art and craft of directing, written with emotional, instinctual and intellectual depth by one of America's most beloved film and television directors" -Amber Tamblyn "In the years that I was fortunate to work with Ken on Malcolm in the Middle, he had an uncanny ability to guide actors right to the heart of a scene and reveal its truths. He admits that he doesn’t have all the answers, he’ll make mistakes, and at times he’ll struggle, but as he says in the book, 'It’s the struggle to get it right that makes us human.'" -Bryan Cranston "Good luck finding a more kind, passionate, and talented director alive than Ken. Seriously, good luck." -Tig Notaro “'Action!' is what most directors bark out to begin a scene. But Ken Kwapis starts by gently intoning the words 'Go ahead...' That simple suggestion assures everyone they’re in smart, capable, humble hands. That’s how you’ll feel reading this book. And so, if you’re anxious to discover how a top director always brings humor, honesty, and humanity to his work, all I can tell you is...Go ahead." -Larry Wilmore

What Kind of Ancestor Do You Want to Be?

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Author :
Publisher : University of Chicago Press
ISBN 13 : 022677743X
Total Pages : 299 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis What Kind of Ancestor Do You Want to Be? by : John Hausdoerffer

Download or read book What Kind of Ancestor Do You Want to Be? written by John Hausdoerffer and published by University of Chicago Press. This book was released on 2021-05-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "challenges our relationship to the environment and to each other, not only now but across generations. It is an important question for our time, when communities have become fragmented by a global consumer society, when our selves have become isolated in a competitive and technology-driven economy, and when our spiritual, social, and ecological impacts on human and other-than-human beings extend farther than ever imagined due to globalization and climate change. Through interviews and poetic snapshots into the experience of Indigenous people and others, this book demands that the reader think about how contemporary concerns oblige us to see ourselves as someone's future ancestor and, in turn, creates for the reader a different way of looking at his or her traditions and self"--

What Do You Want to Create Today?

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1940363578
Total Pages : 217 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis What Do You Want to Create Today? by : Bob Tobin

Download or read book What Do You Want to Create Today? written by Bob Tobin and published by BenBella Books, Inc.. This book was released on 2014-09-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget what you think you know about success and make your own happiness. Dr. Bob Tobin lived what looked like a great life in Southern California: he had a house by the beach, a good consulting practice, and a BMW. But he wasn't truly happy. Work didn't really work for him. After losing a job, going on a life-changing trip, and gaining a major change in perspective, Bob relocated to Japan, where his career path changed in ways he had never predicted and he finally found personal satisfaction, success, and happiness. But how did he do it? And how can you do it? Many of us are dissatisfied with our lives but don't make happiness a priority. It's time to forget everything you think you know about success, and stop trying to fit the mold. Traditional models of “success" don't work—not in a way that is right for you. Start learning more about yourself and your passions—and start realizing your creative and professional dreams—today. What Do You Want to Create Today?: Build the Life You Want at Work shows you how to develop your career in a way that uniquely suits you. Tobin has spent 25 years using the strategies outlined in this book to inspire hundreds of executives and thousands of students to create the kind of lives they want at work. Offering a mix of inspiring advice, practical suggestions, questions for reflection, and uplifting stories, What Do You Want to Create Today? is an essential guide in finding happiness and fulfillment via your work. You'll gain a new perspective as you learn: Why focusing on objectives is holding you back How to “read the air" and act on what people don't say How to develop courage and confidence How best to handle difficult coworkers It's time to embrace your dreams, surround yourself with positive people, summon your courage, have fun working, and never stop learning.

The Ideal Team Player

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Publisher : John Wiley & Sons
ISBN 13 : 1119209617
Total Pages : 195 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Ideal Team Player by : Patrick M. Lencioni

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Who Do You Want to be Today?

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Author :
Publisher : Weidenfeld & Nicolson
ISBN 13 : 9780297854524
Total Pages : 0 pages
Book Rating : 4.8/5 (545 download)

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Book Synopsis Who Do You Want to be Today? by : Trinny Woodall

Download or read book Who Do You Want to be Today? written by Trinny Woodall and published by Weidenfeld & Nicolson. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of how you look? Style experts Trinny & Susannah show you how to get out of the rut of dressing the same way ...

Do You Want to Make Money Or Would You Rather Fool Around?

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Author :
Publisher : Adams Media Corporation
ISBN 13 : 9781580625272
Total Pages : 0 pages
Book Rating : 4.6/5 (252 download)

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Book Synopsis Do You Want to Make Money Or Would You Rather Fool Around? by : John D. Spooner

Download or read book Do You Want to Make Money Or Would You Rather Fool Around? written by John D. Spooner and published by Adams Media Corporation. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In more than sixty brilliantly written short sketches, one of America's most respected investment writers captures his hard-won experience -- in markets ranging from the unstoppable to the disastrous -- and offers his distinctive and authoritative insights into the theory, practice, and psychology of investing for fun and profit. His dramatic behind-the-scenes depictions of the volatile mixture of people, money, insight, and luck in the real world is an easily accessible, entertaining, and literally invaluable way for readers to acquire a lifetime of proven investment wisdom under the cover of a great reading experience.

How Many Kisses Do You Want Tonight?

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Author :
Publisher : LB Kids
ISBN 13 : 9780316459921
Total Pages : 20 pages
Book Rating : 4.4/5 (599 download)

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Book Synopsis How Many Kisses Do You Want Tonight? by : Varsha Bajaj

Download or read book How Many Kisses Do You Want Tonight? written by Varsha Bajaj and published by LB Kids. This book was released on 2021-12-14 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: With modern packaging, this board book refresh edition of the classic goodnight story with a love theme and a counting game, is perfect for bedtime and Valentine's Day "How many kisses do you want tonight?" Daddy Bear growls, cuddling Little Bear tight. "I want ONE," laughs Little Bear, "A big, loud kiss on my soft, brown hair." How many kisses do you want, young fellow?" Mommy Duck asks, fluffing Little Duck yellow. With simple, rhyming text, this adorable counting bedtime book celebrates the special ritual of goodnight kisses for animals and humans alike. Cozy up with your little one for a goodnight kiss -- or two, or three, or four... Varsha Bajaj's warm story and Ivan Bates's charming illustrations creates a sweet board book perfect for sharing with babies and toddlers.

How Good Do You Want It?

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1426967861
Total Pages : 91 pages
Book Rating : 4.4/5 (269 download)

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Book Synopsis How Good Do You Want It? by : Edward Michael Raymond

Download or read book How Good Do You Want It? written by Edward Michael Raymond and published by Trafford Publishing. This book was released on 2011-09-08 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have within you the capacity for greatness, but do you have what it takes to make that greatness become a reality? In How Good Do You Want It? author Edward Michael Raymond provides ideas and reflections to help you think about and act on your future in a progressive way. Examining ideas and posing thought-provoking questions, Raymond presents an ACTION NOW formula for developing a positive mindset that will help you in both your professional and personal life. It demonstrates that you have the choice, the decision, and the right to make even more of your life than what it is now by studying and adjusting your actions, words, thoughts, and understandings. How Good Do You Want It? communicates that maintaining a positive mindset is a learned skill. Like riding a bike, you never forget it. Still, it takes a daily effort, constant discipline, and the right attitude to maintain positive thoughts about your life and your future.

Who are You and what Do You Want?

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Author :
Publisher :
ISBN 13 : 9780696238925
Total Pages : 0 pages
Book Rating : 4.2/5 (389 download)

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Book Synopsis Who are You and what Do You Want? by : Mick Ukleja

Download or read book Who are You and what Do You Want? written by Mick Ukleja and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Are You and What Do You Want? is the result of Ukleja and Lorber's search to find the common thread in people who are noticeably happy and successful. As leadership coaches, they have observed that once someone knows what their passions and values are, everything else falls into place. As a result, they developed an approach called 4-Dimensional Thinking, which they have been using for the past twenty-five years with life-changing results. Each dimension offers a series of thought-provoking questions to help guide the reader to their own conclusions. By the end of the process the reader will experience a dramatic transformation: their life will be renewed and their relationships at home and work will be vastly improved. The First Dimension asks: Who are you and what do you want? Your answer can take you to the core of your personal strengths, passions and aspirations. You will see through any imagination gridlock that keeps you from going after your authentic goals. The Second Dimension asks: Where are you and why are you there? You can create your own life map once you understand how you have arrived where you are right now. You will review your past choices, identify any faulty assumptions that have gone undetected and clarify positive approaches thatare worth repeating. The Third Dimension asks: What will you do and how will you do it? It's great to dream, but whenever dreams collide with reality, reality always wins. This dimension offers you practical advice on goal-setting to ensure a more successful journey. The Fourth Dimension asks: Who are your allies and how can they help? The relationships with family, loved ones, friends and co-workers arekey in accomplishing your life goals. No one does anything leading to lasting satisfaction by him or herself. Identifying and aligning yourself with your allies is critical for lifelong success.