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Author :
Publisher :
ISBN 13 : 9781841614014
Total Pages : pages
Book Rating : 4.6/5 (14 download)
Download or read book HORSE YOGA. written by and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Benedik
Publisher : Trafalgar Square Books
ISBN 13 : 9781570761362
Total Pages : 0 pages
Book Rating : 4.7/5 (613 download)
Download or read book Yoga for Equestrians written by Linda Benedik and published by Trafalgar Square Books. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering book that introduces the practice of yoga to riders of all disciplines. Through a practical cross-training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat. It will encourage you to become a conscious rider--to realize that sensitivity and understanding of your body-mind connection are essential in riding, and to understand that using your body to communicate with the horse is the essence of riding and your most challenging task. As you gain valuable insights and techniques for effectively using your body clearly and compassionately through yoga, your horse will thank you by reflecting your positive changes and become more willing, balanced and pleasurable to rider.
Author : Simon Cocozza
Publisher : Trafalgar Square Books
ISBN 13 : 1570769427
Total Pages : 402 pages
Book Rating : 4.5/5 (77 download)
Download or read book Core Conditioning for Horses written by Simon Cocozza and published by Trafalgar Square Books. This book was released on 2019-10-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.
Author : Nicole C. Cuomo
Publisher :
ISBN 13 : 9781577790808
Total Pages : 0 pages
Book Rating : 4.7/5 (98 download)
Download or read book Yoga on Horseback written by Nicole C. Cuomo and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuomo and Whittle's mounted and unmounted yoga, longe line, and independent riding exercises are guaranteed to help riders of all ages and disciplines develop body awareness and strengthen their riding abilities.
Author : Joseph Marshall
Publisher : Abrams
ISBN 13 : 1613128312
Total Pages : 107 pages
Book Rating : 4.6/5 (131 download)
Download or read book In the Footsteps of Crazy Horse written by Joseph Marshall and published by Abrams. This book was released on 2015-11-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy McClean is a Lakota boy—though you wouldn’t guess it by his name: his father is part white and part Lakota, and his mother is Lakota. When he embarks on a journey with his grandfather, Nyles High Eagle, he learns more and more about his Lakota heritage—in particular, the story of Crazy Horse, one of the most important figures in Lakota and American history. Drawing references and inspiration from the oral stories of the Lakota tradition, celebrated author Joseph Marshall III juxtaposes the contemporary story of Jimmy with an insider’s perspective on the life of Tasunke Witko, better known as Crazy Horse (c. 1840–1877). The book follows the heroic deeds of the Lakota leader who took up arms against the US federal government to fight against encroachments on the territories and way of life of the Lakota people, including leading a war party to victory at the Battle of the Little Bighorn. Along with Sitting Bull, Crazy Horse was the last of the Lakota to surrender his people to the US army. Through his grandfather’s tales about the famous warrior, Jimmy learns more about his Lakota heritage and, ultimately, himself. American Indian Youth Literature Award
Author : Lynn Acton
Publisher : Trafalgar Square Books
ISBN 13 : 1646010299
Total Pages : 437 pages
Book Rating : 4.6/5 (46 download)
Download or read book What Horses Really Want written by Lynn Acton and published by Trafalgar Square Books. This book was released on 2020-07-07 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book chock-full of answers to horse-behavior questions that will change your horse's life for the better. Horses want partners they trust. Meeting their need for security makes them more tuned-in, calmer, and more reliable. In her engaging book, highly illustrated with professional color photographs, certified riding instructor Lynn Acton, MS, shows you how, with practical step-by-step instructions. You’ll see that progress can be surprisingly fast with methods that are gentle, time-tested, backed by science, and that make intuitive sense to your horse. Discover how to earn trust and make training more efficient by engaging horses’ innate intelligence, maintaining clear two-way communication, and considering their point of view. This leadership approach has been used successfully for centuries by people of all backgrounds and skill levels on horses at all levels of training. Acton refers to this relationship as Protector Leadership because you are the horse’s protector. In these pages, she combines extensive horse experience and an academic background in social dynamics with in-depth research. She interprets and cites the scientific findings that explain why Protector Leadership works, and offers valuable insights into equine psychology while exposing myths that are sources of problems. Plus, Acton includes “Things to Try” at the end of each chapter—fun and easy-to-implement exercises that help you engage your horse as a thinking partner Throughout, the narrative includes stories of Acton's progress with her own horses, including mistakes and hindsight, and especially the transformation of the book’s "cover girl" Brandy from a dangerous throwaway to a happy, reliable partner. Clear, detailed photographs show the subtle body language of horses and people, and illustrate critical interactions that make a real difference in our relationships, communication, and training. These are a few of the concrete skills you will learn: · Earn trust starting the moment you meet a horse. · Recognize “misbehavior” that actually means your horse is thinking like a partner. · Turn pressure into clear communication instead of stress. · Use Positive Reinforcement for better learning, behavior, and reliability. · Turn anxiety and spooks into confidence building situations. · Discourage unwanted behavior without punishment. · Allow your horse appropriate choices and freedom. As your bond strengthens, you can enjoy watching your horse’s true personality blossom. A thoughtful, progressive book for riders of all disciplines and students of the horse of all experience levels.
Author :
Publisher :
ISBN 13 : 9781608683130
Total Pages : 184 pages
Book Rating : 4.6/5 (831 download)
Download or read book Horse Medicine written by and published by . This book was released on 2014 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fine art photography of horses as well as essays by the photographer, which discuss the qualities attributed to horses by individuals and cultures worldwide, such as wisdom, spirituality, healing, and mystery"--
Author : Linda Tellington-Jones
Publisher : Trafalgar Square Books
ISBN 13 : 1570769508
Total Pages : 467 pages
Book Rating : 4.5/5 (77 download)
Download or read book Training and Retraining Horses the Tellington Way written by Linda Tellington-Jones and published by Trafalgar Square Books. This book was released on 2019-11-28 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the inspiring bestseller, now in paperback with new good rider profiles! This book is exactly what you need to become a better rider. It's a smart, honest, on-target kick-in-the-pants, guaranteed to rev your engines as you see how a few changes in your life, a few smart choices and strategic moves, can transform you from a run-of-the-mill rider into a good one. How does Denny Emerson know what makes a good rider? For one thing, he is one—he is the only rider in the world to have won both a gold medal in international eventing and a Tevis Cup buckle in endurance. Plus, he's been around great riders, and taught those on their way to becoming great, for over 40 years. How will what Denny knows help you become a good rider? He's boiled the whole thing down into seven broad "Areas of Choice" that determine whether you are a "gonnabe" or whether you'll be stuck in the "wannabe" category for decades. Examine how your choice of riding sport may or may not be the best for who you are and where you live. Find out how those frustrating hurdles known as "life circumstances" don't necessarily hold you back like you think they do. Learn how to build a strong support team by winning people to your cause and choosing the right teachers and mentors. Analyze your physical self (your body, how it is formed and how you care for it) and your intellectual self (your "horse smarts" and how you are adding to them or not) and apply the results to your "gonna-be-good" equation. Take a good hard look at your partner—your horse—and think critically about his ability to help you attain your riding goals. Discover the nine key character traits of successful riders and how you can learn to call each one of them your own. Along the way you'll read the stories of 23 of the world's top riders from different disciplines and sports—including dressage, reining, driving, show jumping, endurance, hunter/jumper, and eventing—and how they "got good" despite the same kinds of challenges and setbacks you face in your own day-to-day riding. You'll get an inside look at their path to success, as well as their very best tips for how to "make it" in the horse industry.
Author : Katrina Hokule'a Ariel
Publisher : Artprana Publishing
ISBN 13 : 9780987992307
Total Pages : 267 pages
Book Rating : 4.9/5 (923 download)
Download or read book Yoga for Dragon Riders written by Katrina Hokule'a Ariel and published by Artprana Publishing. This book was released on 2012 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Magic Into Your Yoga Practice A feeling of freedom, inner peace, feeling good in your body, clarity of mind-these are some of the things yoga can bring when you integrate its practices into your daily life. This beautifully illustrated book invites you to infuse the wisdom and tools of yoga with the soaring capabilities of your imagination, going beyond the mundane and into the realm of the extraordinary. What does yoga have to do with dragons? Well, in the symbolic sense, dragons can represent the energy of the breath, opening to its nourishing current like the spreading of wings. The movement of asana (yoga postures) on your mat can be like riding a dragon, requiring skill, strength, focus and courage. Dragons are wisdom-keepers, and yoga's wisdom is seemingly infinite. And the mystical energy of Kundalini-the rising serpent-could easily be represented by a dragon as well. Perhaps you even believe in dragons. Many people do, you know. Dragons have long symbolized power and transformation. To claim your power is to embrace your entire self, as well as the mission or purpose of your life. This book merges the realms of fantasy and reality, offering you a very readable yet incredibly detailed journey through the study of yoga. Though the theme of this book is light-hearted and unconventional, the subjects covered are comprehensive to the extent that this book has been used in teacher trainings and by yoga teachers to deepen their own knowledge. That said, a raw beginner receives a wonderfully accessible guide to the full spectrum of yoga as well, going beyond the physical asanas to the philosophies and meditative practices of yoga. When it comes to the physical practice of yoga, you'll find hundreds of photos and exceptional alignment instruction. As with the entire book, the asana section is designed so you can "Choose-Your-Own-Adventure." You are invited to do the poses that work for your body and just look at the pretty pictures if it isn't something you want to do right now. Beginners can focus on the single pose descriptions, and build simple sequences from the full ones offered. For the advanced and intermediate practitioners, you'll find creative and engaging sequences that will challenge you in the most delightful way Here is a Preview of What You Will Receive: Friendly, accessible instruction that allows you to start doing yoga right awayEasy to understand explanations of yoga's philosophical foundations, with encouragement to take what works for you and let the rest go, Step-by-step alignment cues to some of yoga's most fundamental (and fun) poses, Comprehensive yoga asana sequences that you can tailor to your own level of practice, A wealth of meditations and affirmations that gently but powerfully bring you a sense of clarity and calm, Energy healing techniques and visualizations, Step-by-step instruction on breathing practices (pranayama), A sense of personal empowerment, and much, much more Check Out What Others Are Saying . . . "This book is extremely well written and laid out, I have already learned so much. I love the section on the Sutras. This is not something that I have studied before, but already through my afternoon I am repeating them, saying the words over and over and loving the way they feel. I love the way you explain the meanings and how to apply them in your life. 'The space between breath' - wow, this is incredible Everything that I have read so far is explained in such a perfect and loving way." M. Morrison "Yoga for Dragon Riders is a transformational ROAR " E. Beeds "This book contains a wealth of illustrated, excellent, specific suggestions for all who are interested in yoga on and off the mat." C. Ewy Tags: Yoga Guide, Yoga for Beginners, Meditation, Yoga Poses, Energy
Author : Carrie Seim
Publisher : Penguin
ISBN 13 : 0593095499
Total Pages : 241 pages
Book Rating : 4.5/5 (93 download)
Download or read book Horse Girl written by Carrie Seim and published by Penguin. This book was released on 2022-03-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mean Girls meets Black Beauty in Horse Girl by celebrated author Carrie Seim--a funny and tender middle-grade novel about finding your forever herd. "This book is funny and exciting. Beautifully portrays both the pleasures and risks of riding horses and also of being a teen. Very original, and a great pleasure to read."--Jane Smiley, Pulitzer Prize-winning author Wills is a seventh grader who's head-over-hoof for horses, and beyond excited when she gets the chance to start training at the prestigious Oakwood Riding Academy. But Amara--the Queen of the #HorseGirls--and her posse aren't going to let the certifiably dork-tagious Wills trot her way into their club so easily. Between learning the reins of horse riding, dealing with her Air Force pilot mom being stationed thousands of miles from home, and keeping it together in front of (gasp!) Horse Boys, Wills learns that becoming a part of the #HorseGirl world isn't easy. But with her rescue horse, Clyde, at her side, it sure will be fun. Complete with comedic, original hoof notes to acquaint the less equestrian among us, Horse Girl delivers everything a young readers wants: mean girls, boy problems, and embarrassingly goofy dad jokes. And it does so on the back of a pony.
Author : Narelle C. Stubbs
Publisher :
ISBN 13 : 9780974767017
Total Pages : 32 pages
Book Rating : 4.7/5 (67 download)
Download or read book Activate Your Horse's Core written by Narelle C. Stubbs and published by . This book was released on 2008-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate your horse's core is a step-by-step manual and DVD showing exercises that mobilize the joints and engage the muscles used to round and stabilize the horse's neck, back, and pelvis during athletic activities.
Author : Brian Russo
Publisher : HarperCollins
ISBN 13 : 0063055724
Total Pages : 42 pages
Book Rating : 4.0/5 (63 download)
Download or read book Yoga Bunny written by Brian Russo and published by HarperCollins. This book was released on 2020-05-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even bunnies do yoga! It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems? Akin to I Am Yoga by Susan Verde, Yoga Bunny helps readers relax and unwind as they learn beginning yoga poses, from downward dog to tree pose. Debut author-illustrator Brian Russo shows readers just how relaxing yoga can be.
Author : Jec Aristotle Ballou
Publisher : Storey Publishing, LLC
ISBN 13 : 1603426698
Total Pages : 169 pages
Book Rating : 4.6/5 (34 download)
Download or read book Equine Fitness written by Jec Aristotle Ballou and published by Storey Publishing, LLC. This book was released on 2009-12-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Author : Ramiro Calle
Publisher : Cuento de Luz
ISBN 13 : 8416078173
Total Pages : 40 pages
Book Rating : 4.4/5 (16 download)
Download or read book Yoga in the Jungle written by Ramiro Calle and published by Cuento de Luz. This book was released on 2014-08-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner at the 2014 Living Now Book Awards. Follow these two friends into the depths of the jungle and discover the ancient science of yoga. Its wisdom and secrets await you in this book. Ravi and Tony suddenly crashed into each other in the huge hall of the United States Embassy in Delhi by chance. Surprisingly, although they are very different and come from different cultures, instantly a beautiful friendship arises between them and they become excellent playmates. Enthusiastic, Ravi proposes a new adventure—to explore the wisdom of the jungle and teach Tony about the lush forest and introduce him to yoga, the science of the spirit that goes back thousands of years in India. They meet all kinds of exotic animals, and the two friends blend in with them and perform yoga asanas, thus balancing their body and mind. Do you know the benefits of practicing yoga? It improves improve our poise and concentration, nurturing a learning process that will fill them with peace, happiness and a sense of being connected to nature.
Author : Raji Thron
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726134149
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)
Download or read book Mastering Vinyasa Yoga written by Raji Thron and published by Createspace Independent Publishing Platform. This book was released on 2018-10-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.
Author : Courtney S. Diehl
Publisher :
ISBN 13 : 9781937862664
Total Pages : 194 pages
Book Rating : 4.8/5 (626 download)
Download or read book Horse Vet written by Courtney S. Diehl and published by . This book was released on 2014-01-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gunshot injuries. Breeding disasters. Controlling trainers, nutty horse owners, warm hearted clients and "laugh-out-loud-funny stories that you just can't make up"- Dr. Courtney deals with it all in this lively series of tales about the life of a mobile vet in the Colorado Rockies. In her stories from thirteen years as a mobile horse vet, whether running IV - fluids on top of a mountain or squaring off against an unethical cutting horse owner who calls her "Little Lady," Diehl makes us laugh, cry and smile. It's a journey that brings the reader onto the farms and into the clinic and shows what it's really like to be a mobile veterinarian.
Author : Cathy Woods
Publisher : Trafalgar Square Books
ISBN 13 : 1646012968
Total Pages : 344 pages
Book Rating : 4.6/5 (46 download)
Download or read book Yoga for Riders written by Cathy Woods and published by Trafalgar Square Books. This book was released on 2024-10-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly illustrated guide to simple exercises that help equestrians become more aware and conscious while improving strength, flexibility, and balance. Yoga teacher and horsewoman Cathy Woods explains how the meditative, mindful breathwork and lifestyle aspects of yoga traditions, as well as the postures, can be profoundly helpful in our interactions with horses. Over the course of her 30-year career, Woods has created teachings that are accessible to everyone—those who have practiced yoga and those who have not, as well as riders of different levels and disciplines. From wherever they are starting, her lessons offer readers life-changing benefits, including: Increased confidence working with and riding horses. A better sense of connection with horses, on the ground and in the saddle. Unique ways to enhance “feel.” Step-by-step exercises to improve strength, flexibility, and balance. Postures that contribute to rider safety as we age. Empowerment—with horses and in everyday life. Cathy Woods’ unique program is presented here in the form of highly illustrated instruction, guiding you through the steps to achieving present moment awareness; finding body, breath, and energy awareness; breathing through challenges; listening to your inner voice; slowing down; and developing balance and symmetry in the saddle. All of these are key to better communication and improved partnership with horses. The result is a book that helps us become more aware and conscious riders while gently correcting our imbalances, resulting in a richer, more rewarding, more joyful horsemanship experience.
