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Holistic Adhd Management
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Book Synopsis ADHD Alternatives by : Aviva J. Romm C.P.M.
Download or read book ADHD Alternatives written by Aviva J. Romm C.P.M. and published by Storey Publishing, LLC. This book was released on 2012-11-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed, and misdiagnosed, disorders in children. This guide focuses on the root causes of ADHD and offers a natural and holistic approach to combat the disorder, encouraging families to find solutions that don’t rely on psychostimulant drugs like Ritalin. Discover the many benefits of treating ADHD with a mixture of nutritional supplements, herbal medicines, and parenting techniques that foster self-esteem, creativity, self-discipline, and confidence.
Book Synopsis Natural Relief for Adult ADHD by : Stephanie Moulton Sarkis
Download or read book Natural Relief for Adult ADHD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2015-07-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.
Download or read book ADHD Holistic written by Case Adams and published by Logical Books. This book was released on 2024-01-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you or a loved one been diagnosed with ADHD? Do you know what caused it? Did you know there are dozens of scientifically proven treatments for ADD and ADHD outside of drugs? If you want answers to these questions, this book is for you. There has been an alarming rise in ADHD diagnoses among children and teens, and ADHD among adults – both women and men – in recent years. The ADHD disorder has practically become an epidemic, affecting more and more families each year. In "ADHD Holistic," the author sheds light on the underlying factors contributing to this trend and offers evidence-based strategies to help reverse it. This groundbreaking book challenges the conventional understanding of ADHD and offers a new way of thinking about the disorder. By exploring the impact of environmental pollutants, food toxins, nutrient deficiencies, diet, sleep issues, play and other factors on brain health, the author provides a fresh perspective on ADHD that can help families break free and regain control over their health. "ADHD Holistic" offers a roadmap for understanding and managing the disorder naturally. With practical advice and evidence-based strategies, this book can help you and your family thrive and embrace life. Attention Deficit / Hyperactivity Disorder and Attention Deficit Disorder or ADD both deserve a fresh perspective. These are rampaging through our children, our young adults, and now older adults. The rate of this disorder has nearly doubled in a little over a decade in modern cultures. The solutions provided to us by conventional medicine over the past 50 years are not working. Yes, they have been able to temporarily curb some of the symptoms. But these are short-lived bandages. They do not meet the requirements of finding the real causes of this condition, nor are they providing the long-term solutions needed to slow the rate of contagion. “ADHD Holistic" is a comprehensive guide that provides a fresh perspective by exploring the underlying root causes and offering practical evidence-based strategies for ADHD in children and ADHD in adults. This book delves into the latest research on ADHD, revealing the often-overlooked factors that contribute to its development, including those that affect the brain, moods, depression, anxiety and of course, hyperactivity. Using a holistic approach, the author empowers readers with the scientific studies on proven natural strategies that have been shown to help manage ADHD symptoms, including diet, nutrients, probiotics, herbal medicines, family therapy, exercise, play, music, mindfulness and others. Whether you are a woman with ADHD, a parent of a child diagnosed with ADHD or an adult looking for a natural approach to managing your symptoms, "ADHD Holistic" offers practical guidance and evidence-based strategies to support your journey towards optimal health and well-being. This book is for expecting parents, parents of kids of all ages, teenagers, young adults, or older adults, this book will help you learn to unlock your or your child’s true potential and thrive naturally. Drawing on the latest research, the author sheds light on the importance of gut health in managing ADHD symptoms. From dietary changes and nutritional supplements to lifestyle and mindfulness practices, "ADHD Holistic" offers a holistic path that can improve overall well-being and quality of life for individuals of all ages.
Book Synopsis Finally Focused by : James Greenblatt, M.D.
Download or read book Finally Focused written by James Greenblatt, M.D. and published by Harmony. This book was released on 2017-05-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication. “A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, Change Your Life ADHD is not a discipline problem. It is a medical condition with a range of possible underlying causes unique to each person. Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD—hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. To really heal, the ADHD child needs personalized treatment to correct the biologic imbalances that affect the brain and trigger symptoms. Rather than simply prescribing medication, Dr. Greenblatt tailors remedies to his ADHD patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides a comprehensive solution to the ADHD patient’s unique biochemical imbalances using proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies—all of which surprisingly can cause or worsen the symptoms of ADHD. Dr. Greenblatt’s effective Plus-Minus Healing Plan allows parents to understand the reasons behind their child’s symptoms and provides customizable tools to eliminate them. Adults with ADHD can do the same. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. With Dr. Greenblatt’s expert advice, millions of children and adults with ADHD will finally get the help they need to achieve true wellness.
Book Synopsis Alternatives To ADHD Treatment by : Savanna Seekamp
Download or read book Alternatives To ADHD Treatment written by Savanna Seekamp and published by . This book was released on 2021-04-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medication is a valuable tool for managing the core symptoms of attention deficit hyperactivity disorder (ADHD), but it is not the only treatment option available. Some natural ADHD remedies involve nutrition and lifestyle changes, while others tap into technology to train the brain for more focus and less impulsivity. For many, the best ADHD treatment plan includes several of these approaches -- used simultaneously. In this book, the authors present their drug-free solution. In addition to detailing an eight-month exercise program, illustrated with photographs, the authors offer ways to work around the problem in school, at home, during sports activities, and in public settings. This revised and updated edition also includes findings from the authors' most recent studies; provides the latest information on negative side effects of many drugs used to treat ADD/ADHD and LD; and addresses potentially harmful current practices in baby care; such as the use of walkers and baby swings, and keeping babies on their backs nearly all the time - and their surprising roles in the development of ADD/ADHD and LD behaviors.
Book Synopsis Holistic ADHD Management by : Harmony Adhd
Download or read book Holistic ADHD Management written by Harmony Adhd and published by . This book was released on 2024-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the transformative power of lifestyle on ADHD with Harmony ADHD's pivotal guide, "Holistic ADHD Management: Diet, Exercise, and Mind - A Deep Dive into Lifestyle Adjustments for Optimal Well-being." Do you feel overwhelmed by ADHD symptoms? Are you seeking natural and effective strategies to enhance focus and emotional regulation? This comprehensive book offers a wealth of insights into how diet, exercise, and mental practices can significantly improve the lives of those with ADHD. Key Highlights: Nutritional Approaches: Understand the crucial link between the gut-brain axis and ADHD, and how specific dietary changes can alleviate symptoms. Exercise as Therapy: Discover the scientific backing for exercise as a natural remedy for ADHD, including tailored routines that enhance mental clarity and focus. Mindfulness and Meditation: Learn how these practices can sharpen focus, enhance emotional regulation, and integrate seamlessly into daily life for lasting benefits. Sleep and Stress Management: Gain mastery over your sleep patterns and stress levels with practical strategies that promote a restorative night's sleep and a peaceful mind. Environmental and Sensory Adjustments: Create environments that support concentration and calmness, utilizing sensory tools to boost productivity. Habit Formation: Establish routines that cultivate structure, discipline, and success in personal and professional settings. Embracing Neurodiversity: Foster self-acceptance and leverage your unique traits for personal fulfillment and societal contribution. Harmony ADHD's book is an essential resource for anyone looking to harness the full potential of their mind and body to manage ADHD. With evidence-based research and easy-to-follow guides, this book empowers readers to make impactful changes that resonate through all facets of life. Are you ready to transform how you manage ADHD? Do you want to embrace a holistic approach that enhances your well-being and harnesses your unique strengths? Dive into "Holistic ADHD Management" today and start your journey towards a balanced and fulfilling life!
Book Synopsis The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD by : Michael Joseph Ferguson
Download or read book The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD written by Michael Joseph Ferguson and published by LUMINAIA Press. This book was released on 2015-11-21 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive holistic guide to transforming adult ADD / ADHD. "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history. It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more. Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD. 2. Artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies. 3. People taking ADD / ADHD medication who are looking for effective, natural alternatives. 4. Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. 5. Spouses, partners, and parents looking for ways to effectively support their loved ones. 6. Teachers, life coaches and support professionals wanting to discover more in-depth tools of support. "The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society." ~ Warren Goldie, Author “This book seems to not only span the whole spectrum of the ADD/ADHD subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment – even perfect – our given natures; no matter how unique, rare or misunderstood.” ~ Doro Kiley, Life Coach “Michael has taken a deeper look at how the foods we eat affect our brain chemistry. He has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.” ~ Jennifer Copyak, Nutritionist
Book Synopsis Natural Remedies ADHD for Dummies by : Biden Dum Ph D
Download or read book Natural Remedies ADHD for Dummies written by Biden Dum Ph D and published by . This book was released on 2021-02-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most widely diagnosed, and misdiagnosed, conditions in children is attention-deficit hyperactivity disorder (ADHD). Focusing on the root causes of ADHD, this guide provides a natural and holistic approach to combating the condition, empowering families to pursue alternatives that do not rely on psychostimulant medications such as Ritalin. Discover a blend of dietary supplements, herbal medicines, and parenting strategies that encourage self-esteem, creativity, self-discipline, and trust in the many advantages of treating ADHD.Learn natural ways to relieve ADHD symptoms through diet, supplements, behavioral modification, coaching, exercise, therapy, and more. Contains solutions for children, teens, and adultsIn primary school, children with Attention Deficit Hyperactivity Disorder (ADHD), a disease characterized by inattention, overactivity, and impulsivity, are most commonly differentiated and handled. аnd рrіmаrу ѕсhооl аgе сhіldrеn roughly twісе аѕ frеԛuеntlу аѕ аdоlеѕсеntѕ. In the general population, ADHD symptoms occur on a spectrum, and are treated to a greater or lesser degree as a 'jumble' depending on the source of ID (e.g., parent or instructor) comprehension of the degree of functional disability, analytical requirements, and the threshold chosen to define a 'case.' From an early age, there are developmentally exorbitant levels of carelessness, overactivity, and impulsivity characteristic of ADHD. Hоwеvеr, рrеѕсhооlеrѕ with еаrlу ѕіgnѕ оf ADHD mау lіkеwіѕе hаvе со-оссurrіng орроѕіtіоnаl rеѕіѕtаnt bеhаvіоrѕ, tеmреr fits оf rаgе, аnd аggrеѕѕіоn thаt оvеrѕhаdоw ѕуmрtоmѕ of hееdlеѕѕnеѕѕ аnd оvеrасtіvіtу аnd соnfоund thе dіаgnоѕіѕ. Thеѕе practices mау bе gіvеn thе more gеnеrаl lаbеl оf a Dіѕruрtіvе Bеhаvіоr Dіѕоrdеr (DBD), whісh іnсludе Oрроѕіtіоnаl Dеfіаnt Dіѕоrdеr (ODD) аnd Cоnduсt Dіѕоrdеr (CD) as wеll аѕ ADHD. If nоt as оf nоw іdеntіfіеd bу a еаrlу аgе, preschool уоungѕtеrѕ with ODD frеԛuеntlу mееt сrіtеrіа fоr ADHD bу grаdе ѕсhооl.
Book Synopsis Attention Deficit: Holistic Approach to Treating the Types of Attention Deficit (Gain and Improve Focus, Organization, Stress Management by Strengthening Core Skills) by : Ryan Trussell
Download or read book Attention Deficit: Holistic Approach to Treating the Types of Attention Deficit (Gain and Improve Focus, Organization, Stress Management by Strengthening Core Skills) written by Ryan Trussell and published by Ryan Trussell. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how to deal with your ADHD symptoms and If you want to know about different strategies to bring your ADHD symptoms under control, then keep reading… The book will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits and doing them on a regular basis can be really challenging in ADHD patients, but it is not impossible. All you need is a game plan, and by the time you reach the end of this book, you will have one. You'll learn ways to improve your: · Motivation · Relationships · Ability to get stuff done · Self-Esteem · Attention span · Sleeping Patterns · Your Diet & Health (including foods & essential oils) · Short & Long Term Memory Understanding this condition key to treatment and coping? What are the symptoms of Attention Deficit Hyperactivity Disorder? What happened in the past? What are the options that are currently available? This book looks at all things ADHD and explores all treatment options past and present. A must read for parents, educators, friends and family.
Download or read book Eat to Focus written by Anna O Tai and published by Independently Published. This book was released on 2021-01-16 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Tai is a Registered Dietitian and Board-certified Specialist in Pediatric Nutrition, and also a parent herself with a child with ADHD. She helped her crazy wild ADHD child who couldn't read or write overcome her lack of focus and hyperactivity, and become a merit scholarship student majoring in premed at Loyola Chicago University. Remember ADHD does not doom your child to a life of under-achievement. You know your child is bright, full of potential, and deserves the best. In fact, many of the world's greatest discoveries and inventions were made by people with ADHD.Inside this book, you'll learn why your ADHD child is always hungry, why he or she seems addicted to milk and bread, the underlying causes of ADHD, and the most effective ADHD treatment that addresses all the causes to reduce hyperactivity, impulsiveness, and anxiety while improving focus and calmness in your ADHD child. When you have high blood pressure or pre-diabetes, your doctor often gives you a warning first and suggests that you start eating healthier and exercising before starting blood pressure medication. Why don't they do the same for kids with ADHD? Did you get a warning first to change your child's eating and lifestyle? Why is every doctor so quick to start ADHD medication, which has more severe side effects than blood pressure medications? WHAT OTHERS ARE SAYING ABOUT THIS BOOK?"I'm a psychologist that specializes in ADHD and one of my 3 boys has it. He's 9 and I don't medicate him but carefully watch him to see if he needs that medication. I use Anna's book and blog as one of my favorite resources on healthy choices for all my kids and my clients." RUXANDRA L."I just got the book "Eat to Focus". In the first chapter, I cried happy tears. I have highlighted so much in just the first few chapters. So helpful, so encouraging and so very well written." JANET M.
Download or read book Managing ADHD written by Christine Weil and published by CreateSpace. This book was released on 2014-09-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In “Managing ADHD: Take Control of ADHD Naturally,” bestselling author Christine Weil provides an outline of the most effective and commonly used natural treatment options for ADHD, information on what symptoms each option can be used to address, and ideas for how to incorporate that treatment option into an overall ADHD management program. You will learn: • Common misconceptions about treating ADHD, there's a lot of bad information out there • About ADHD coaching, and why it can make a massive difference • Why it is so important to manage stress with ADHD, this one is huge • How to use meditation and deep breathing for short and long term symptom relief, this can effectively interrupt the “crisis cycle” and bring relief • The importance of sleep and exercise for those with ADHD, both are essential to effectively managing the condition • The role diet plays in treating ADHD, there is a lot of misinformation floating around on this topic too. • Why therapy can be beneficial, for dealing with everything from low self-esteem to substance abuse and a wide array of other symptoms. This book provides the tools needed to tackle some of the most damaging symptoms of ADHD without using pharmaceuticals. With these natural treatment options, you can create an ADHD management program tailored to your individual needs. Remember, understanding and knowledge are the best medicine!
Download or read book Healing ADD written by Daniel G. Amen and published by Penguin. This book was released on 2001-02-19 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, The harder I try, the worse it gets." Dr. Amen tells them, for the first time, how to get well.
Download or read book ADHD Natural Cures written by Reid Baron and published by . This book was released on 2018-07-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can take back your life today. There are very few diseases or disorders that are diagnosed in children and don't carry over into adulthood. ADHD or Attention deficit hyperactivity disorder is one of those disorders that is usually diagnosed early on in childhood and persists throughout the person
Book Synopsis Add (Attention Deficit Disorder) by : Beenish Masood
Download or read book Add (Attention Deficit Disorder) written by Beenish Masood and published by MGM Books. This book was released on 2020-05-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to manage your child's ADD (or ADHD) without medication? This book includes natural, proven-to-work remedies for adults, teens, kids, toddlers. You'll learn ways to improve your: Motivation Relationships Ability to get stuff done Self-Esteem Attention span Sleeping Patterns Your Diet & Health (including foods & essential oils) Short & Long Term Memory If you're a parent, you're about to discover the best things you can do to help your child be successful in school and with other kids. If you're an adult, you're about to learn some incredibly simple, yet effective ways to focus on tasks to not only improve your career, but your relationships too. "I believe that many of the smartest, most creative people that have walked the face of the planet, have Attention Deficit Disorder, so it is nothing to be ashamed of, but instead something to learn how to dance with instead of resist." - Dr. Masood This is a remedy guide written by neurologist, Dr. Masood, M.D. who has dedicated his life to helping thousands of children and adults overcome Attention Deficit Disorder. He includes easy ways to help yourself, and others who have ADD (and ADHD) in order to improve brain function, focus, and overall quality life. What Readers are Saying: "As a soon-to-be parent, and as someone who grew up with hyper brothers and sisters (undiagnosed ADHD I'm sure), this book is great. It's a very straight forward and, for me, needed explanation of how ADHD plays out in a person's life. Dr. Beenish Masood is very clinical but approachable with the way he processes the different traits and treatments of ADHD. Overall I would recommend this for anyone who has a child with ADD, any form of autism, ADHD or hyperactivity, or any other "genius" -- as most geniuses show many of these symptoms. Great book."
Book Synopsis Evolutionary Herbalism by : Sajah Popham
Download or read book Evolutionary Herbalism written by Sajah Popham and published by North Atlantic Books. This book was released on 2019-04-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Download or read book ADHD written by Jill M. Norvilitis and published by BoD – Books on Demand. This book was released on 2015-09-24 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: With many children and adults affected by Attention Deficit Hyperactivity Disorder, researchers strive to improve our understanding of the causes, consequences, and treatment of the disorder. This volume examines some of the broad arrays of research in the field of ADHD, from etiology to cutting-edge interventions. The 16 chapters explore topics ranging from comorbidity to advances in the search for biomarkers; to executive, cognitive, and social functioning; to the use of new and alternative therapies. Both the professional and the casual reader alike will find something of interest, whether learning about ADHD for the first time or looking for inspiration for new research questions or potential interventions.
