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Author : DIANE Publishing Company
Publisher : DIANE Publishing
ISBN 13 : 078813339X
Total Pages : 101 pages
Book Rating : 4.7/5 (881 download)
Download or read book Highway to Health written by DIANE Publishing Company and published by DIANE Publishing. This book was released on 1996-09 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Graeme Currie
Publisher : Independent Publisher
ISBN 13 : 9780648965206
Total Pages : 170 pages
Book Rating : 4.9/5 (652 download)
Download or read book The Fasting Highway: Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B written by Graeme Currie and published by Independent Publisher. This book was released on 2020-11-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.
Author : Andy Barlow
Publisher :
ISBN 13 : 9781949550672
Total Pages : pages
Book Rating : 4.5/5 (56 download)
Download or read book Highway to Health written by Andy Barlow and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom Fort
Publisher : Simon and Schuster
ISBN 13 : 0857203274
Total Pages : 355 pages
Book Rating : 4.8/5 (572 download)
Download or read book The A303 written by Tom Fort and published by Simon and Schuster. This book was released on 2012-05-10 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A nostalgic experience, informative, humorous, charming, but pervaded by the bitter-sweet scent of regret' Daily Mail The A303 is more than a road. It is a story. One of the essential routes of English motoring and the road of choice to the West Country for thousands of holidaymakers, the A303 recalls a time when the journey was an adventure and not simply about getting there. Tom Fort gives voice to the stories this road has to tell, from the bluestones of Stonehenge to Roman roads and drovers paths, to turnpike tollhouses, mad vicars, wicked Earls and solstice seekers, the history, geography and culture of this road tells a story of an English way of life. 'Fort has an eye for the quirky, the absurd, the pompous and a style that, like the road, is always on the move' Sunday Telegraph 'A lovely book...At last someone has celebrated the romance of the British road' Guardian
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309392527
Total Pages : 273 pages
Book Rating : 4.3/5 (93 download)
Download or read book Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.
Author : John Geddes
Publisher : Random House Digital, Inc.
ISBN 13 : 0767930258
Total Pages : 282 pages
Book Rating : 4.7/5 (679 download)
Download or read book Highway to Hell written by John Geddes and published by Random House Digital, Inc.. This book was released on 2008 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geddes, a private military contractor, delivers a frontline report on life asa hired gun in Iraq.
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author : Jessica McDiarmid
Publisher : Simon and Schuster
ISBN 13 : 150116029X
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)
Download or read book Highway of Tears written by Jessica McDiarmid and published by Simon and Schuster. This book was released on 2024-05-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of the astonishing and eye-opening bestsellers I'll Be Gone in the Dark and The Line Becomes a River, this stunning work of investigative journalism follows a series of unsolved disappearances and murders of Indigenous women in rural British Columbia.
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309453070
Total Pages : 487 pages
Book Rating : 4.3/5 (94 download)
Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.
Author : Milan Hausner
Publisher : Asc Books
ISBN 13 : 9780979783807
Total Pages : 293 pages
Book Rating : 4.7/5 (838 download)
Download or read book LSD written by Milan Hausner and published by Asc Books. This book was released on 2009 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tim Cahill
Publisher : Vintage
ISBN 13 : 0307809374
Total Pages : 407 pages
Book Rating : 4.3/5 (78 download)
Download or read book Road Fever written by Tim Cahill and published by Vintage. This book was released on 2011-11-30 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim Cahill reports on the road trip to end all road trips: a journey that took him from Tierra del Fuego to Prudhoe Bay, Alaska, in a record-breaking twenty three and a half days.
Author : Harry E. Chambers
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605098930
Total Pages : 235 pages
Book Rating : 4.6/5 (5 download)
Download or read book My Way or the Highway written by Harry E. Chambers and published by Berrett-Koehler Publishers. This book was released on 2004-11-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the author of the bestselling Bad Attitude Survival Guide (more than 40,000 copies sold), named one of the top business books of 1998 by Executive Book Summaries Everyone thinks they know what micromanagement is, but this book presents a specific, detailed definition illustrated with concrete examples Offers successful strategies for overcoming your own micromanaging behavior and for responding when you are being micromanaged Micromanagement is one of the most widely condemned managerial sins, and one of the most common employee complaints. It results in significant direct, indirect, and hidden costs to organizations, contributing to low morale, high turnover, inefficiency, instability, and lack of continuity. And being perceived as a micromanager can have a significant negative impact on your career. But what, precisely, is micromanagement? More importantly, what can be done about it? In My Way or the Highway, Harry Chambers proves that micromanagement can be objectively identified and successfully resisted, both by those who (often unknowingly) inflict it and by those who are its victims. In an informal, entertaining style Chambers describes five specific defining traits of micromanagers: placing their own self interest above everything else; controlling and manipulating time; attempting to determine exactly how everything must be done; requiring elaborate approval processes; and establishing dysfunctional monitoring and reporting requirements. He even provides a Micromanagement Potential Indicator test so you can see whether (and to what extent) you might be a micromanager. He then devotes a chapter to each trait, providing real-world examples of the trait in action and an analysis of the damage it does. But this is not just a book of diagnosis-Chambers provides treatment as well. He devotes several chapters how to respond if you are the micromanagee (a victim of micromanagement), how to eliminate your own micromanaging behaviors, and what to do if you have to manage a micromanager. Avoiding micromanagement should be a major goal of every manager, would-be manager, team member, or collaborative peer. My Way or the Highway offers detailed, actionable, field-tested strategies that will eliminate the damage that overcontrolling behavior causes and increase creativity, risk-taking, productivity, and initiative in any organization.
Author : Amor Towles
Publisher : Penguin
ISBN 13 : 0735222371
Total Pages : 593 pages
Book Rating : 4.7/5 (352 download)
Download or read book The Lincoln Highway written by Amor Towles and published by Penguin. This book was released on 2021-10-05 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER More than ONE MILLION copies sold A TODAY Show Read with Jenna Book Club Pick A New York Times Notable Book, and Chosen by Oprah Daily, Time, NPR, The Washington Post, Bill Gates and Barack Obama as a Best Book of the Year “Wise and wildly entertaining . . . permeated with light, wit, youth.” —The New York Times Book Review “A classic that we will read for years to come.” —Jenna Bush Hager, Read with Jenna book club “Fantastic. Set in 1954, Towles uses the story of two brothers to show that our personal journeys are never as linear or predictable as we might hope.” —Bill Gates “A real joyride . . . elegantly constructed and compulsively readable.” —NPR The bestselling author of A Gentleman in Moscow and Rules of Civility and master of absorbing, sophisticated fiction returns with a stylish and propulsive novel set in 1950s America In June, 1954, eighteen-year-old Emmett Watson is driven home to Nebraska by the warden of the juvenile work farm where he has just served fifteen months for involuntary manslaughter. His mother long gone, his father recently deceased, and the family farm foreclosed upon by the bank, Emmett's intention is to pick up his eight-year-old brother, Billy, and head to California where they can start their lives anew. But when the warden drives away, Emmett discovers that two friends from the work farm have hidden themselves in the trunk of the warden's car. Together, they have hatched an altogether different plan for Emmett's future, one that will take them all on a fateful journey in the opposite direction—to the City of New York. Spanning just ten days and told from multiple points of view, Towles's third novel will satisfy fans of his multi-layered literary styling while providing them an array of new and richly imagined settings, characters, and themes. “Once again, I was wowed by Towles’s writing—especially because The Lincoln Highway is so different from A Gentleman in Moscow in terms of setting, plot, and themes. Towles is not a one-trick pony. Like all the best storytellers, he has range. He takes inspiration from famous hero’s journeys, including The Iliad, The Odyssey, Hamlet, Huckleberry Finn, and Of Mice and Men. He seems to be saying that our personal journeys are never as linear or predictable as an interstate highway. But, he suggests, when something (or someone) tries to steer us off course, it is possible to take the wheel.” – Bill Gates
Author : Max Brallier
Publisher : Simon and Schuster
ISBN 13 : 1476765677
Total Pages : 416 pages
Book Rating : 4.4/5 (767 download)
Download or read book Highway to Hell written by Max Brallier and published by Simon and Schuster. This book was released on 2016-08-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've probably read your fair share of zombie stories. But this time it's different. In a horrific cross-country road trip (or rather, suicide mission), you must overcome obstacles of every kind to save zombified America from utter collapse.
Author : Matt Roper
Publisher :
ISBN 13 : 9780857212542
Total Pages : 0 pages
Book Rating : 4.2/5 (125 download)
Download or read book Highway to Hell written by Matt Roper and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When British journalist Matt Roper and Canadian country singer Dean Brody turn onto a remote Brazilian highway, they have no idea that their lives are about to change forever. A chance encounter with a young girl, selling her body beside the road in the early morning, alerts them to an untold tragedy - thousands of girls, some as young as ten, trapped in prostitution. Travelling over 1,500 miles along the BR-116, they find entire communities living from child sexual exploitation, where parents sell their own daughters and those in authority turn a blind eye. Their shock leads to action - to bring hope, healing and justice to traumatised young lives.
Author : J.J. Virgin
Publisher : Hachette+ORM
ISBN 13 : 1455557048
Total Pages : 452 pages
Book Rating : 4.4/5 (555 download)
Download or read book The Virgin Diet Cookbook written by J.J. Virgin and published by Hachette+ORM. This book was released on 2014-09-30 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. The Virgin Diet Cookbook will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.
Author : Jean L. Silver-Isenstadt
Publisher : JHU Press
ISBN 13 : 9780801868481
Total Pages : 384 pages
Book Rating : 4.8/5 (684 download)
Download or read book Shameless written by Jean L. Silver-Isenstadt and published by JHU Press. This book was released on 2002-05-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her second husband, medical writer and social reformer Thomas Low Nichols, she embarked on an unprecedented intellectual and professional collaboration, and together they challenged the inequities of conventional marriage, demanded the right of every woman to have control over her own body, and advocated universal good health.".
