Bullying in the Girl's World

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Publisher :
ISBN 13 : 9781598500233
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Bullying in the Girl's World by : Diane Senn

Download or read book Bullying in the Girl's World written by Diane Senn and published by . This book was released on 2007-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl bullying/relationally aggressive behaviour appears to be motivated by underlying fear and insecurity. The first step to counteracting girl bullying is an awareness of the hidden causes of girl bullying. The second step is gaining an understanding that these are behaviours we don t have to accept. And the third step is sharing support and skill building for dealing with and/or reducing girl bullying behaviour. She includes a section on parent workshops and handouts. This book provides a school-based approach to girl bullying that includes class lessons, small group activities and ideas for individual counselling. The class lessons include stories, activities, suggestions and reproducible student worksheets. These strategies are not just for girls and can include the entire class. The group approach includes surveys, stories, strategies, student assessments, and group activities. The individual counselling section includes situation cards, activities, student worksheets, and a simple problem solving model.

Little Girls Can Be Mean

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Publisher : St. Martin's Griffin
ISBN 13 : 1429964804
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Little Girls Can Be Mean by : Michelle Anthony, M.A., Ph.D.

Download or read book Little Girls Can Be Mean written by Michelle Anthony, M.A., Ph.D. and published by St. Martin's Griffin. This book was released on 2010-08-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worried about mean girls? Help your daughter respond and react to bullying where it starts---in elementary school As experts in developmental psychology and each a mother of three, Dr. Michelle Anthony and Dr. Reyna Lindert began noticing an alarming pattern of social struggle among girls as young as five, including their own daughters. In today's world, it is likely that your daughter has been faced with bullying and friendship issues, too---and perhaps you're at a loss for how to guide her through these situations effectively. Little Girls Can Be Mean is the first book to tackle the unique social struggles of elementary-aged girls, giving you the tools you need to help your daughter become stronger, happier, and better able to enjoy her friendships at school and beyond. Dr. Anthony and Dr. Lindert offer an easy-to-follow, 4-step plan to help you become a problem-solving partner with your child, including tips and insights that girls can use on their own to confront social difficulties in an empowered way. Whether your daughter is just starting grade school or is already on her way to junior high, you'll learn how to: OBSERVE the social situation with new eyes CONNECT with your child in a new way GUIDE your child with simple, compassionate strategies SUPPORT your daughter to act more independently to face the social issue By focusing squarely on the issues and needs of girls in the years before adolescence, Little Girls Can Be Mean is the essential, go-to guide for any parent or educator of girls in grades K-6.

Girl Wars

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Publisher : Simon and Schuster
ISBN 13 : 0743253647
Total Pages : 254 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Girl Wars by : Cheryl Dellasega

Download or read book Girl Wars written by Cheryl Dellasega and published by Simon and Schuster. This book was released on 2007-11-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book with a program that is proven to solve the problem of female bullying, a controversial issue first exposed in the bestselling Reviving Ophelia. Stop the Hurting Mary Pipher's bestselling Reviving Ophelia triggered widespread interest in the culture of preteen and teenage girls and the seeming epidemic of relational aggression (bullying) among them. Gossip, teasing, forming cliques, and other cruel behaviors are the basis of this bullying, which harms both victim and aggressor. Until now, no one has been able to offer practical and effective solutions that stop girls from hurting each other with words and actions. But in Girl Wars, two experts explain not only how to prevent such behavior but also how to intervene should it happen, as well as overcome the culture that breeds it. Illustrated by compelling true stories from mothers and girls, the authors offer effective, easy-to-implement strategies that range from preventive to prescriptive, such as how to -Adopt a "help, don't hurt" strategy -Provide positive role models -Teach communication skills online and off -Stress assertiveness, not aggressiveness -Learn conflict resolution skills -Identify alternatives to bullying behavior With their combined experience in offering and evaluating programs that combat bullying, the authors show that girls not only want to help rather than hurt each other, they can do so with guidance from concerned adults.

Girl World

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1492609137
Total Pages : 129 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Girl World by : Patricia Ottaviano

Download or read book Girl World written by Patricia Ottaviano and published by Sourcebooks, Inc.. This book was released on 2015-08-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mean stares. Hurtful whispers. The cold shoulder. Being a girl is harder than it looks. In a world where gossip, drama, and rumors seem to be never ending, it's not easy to navigate the halls of middle school or high school without earning a few battle scars. But what if you could change all that? With practical advice for how to fearlessly stand your ground, hold your own, and dictate your own happiness, Girl World will help you move beyond the bad attitudes and transform your insecurities into strengths. From friendship conflicts to the ugly side to social media, learn how to ditch the drama and kick your inner critic to the curb so you can truly start appreciating yourself. Every day is a new day. Embrace it!

Bullying in Secondary Schools

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Publisher : SAGE
ISBN 13 : 1446223957
Total Pages : 274 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Bullying in Secondary Schools by : Keith Sullivan

Download or read book Bullying in Secondary Schools written by Keith Sullivan and published by SAGE. This book was released on 2003-10-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This is a worthwhile read and many of the ideas could well be used in schools to address the issues of bullying. There is something for everyone in the book, and it should be on any reading list for student teachers and certainly for the senior manager with responsibility for pastoral systems in every school′ - Emotional & Behavioural Difficulties `This book is a must for all teachers in secondary school throughout the country. The value of this book lies in the potential for its application in a realistic school setting by staff from the head teacher, to teachers, to pupils and all those who are in the school environment′ - Dr L F Lowenstein, Clinical and Educational Psychologist `The authors of this book adopt a new approach to dealing with bullying. Instead of discussing how often it occurs, who bullies and who is bullied, they see bullying as part of a social dynamic and unsafe school culture. This book is an essential practical guide to dealing with bullying for teachers, teachers trainers, counsellors, pupil and families′ - Childright `This book is an important and comprehensive resource dealing with school bullying issues in a practical way, with strategies designed to be used easily in the classroom. It gives valuable advice to teachers on dealing with bullies in the most effective way, using victims and bystanders as part of the solution. It should be required reading in every secondary school′ - Liz Carnell, Director, Bullying Online This book is a practical guide to dealing with bullying in secondary schools. The authors present what we know about bullying, describe development issues for adolescence and discuss the social context of the school. They analyze key features of healthy and unhealthy schools, and set out a whole school approach to bullying and other social problems that arise in the secondary school. The authors show that by empowering the bystanders through providing effective teacher support, much of the bullying can be stopped at an early age and a healthy and safe school can be created. Their suggestions are based on student-centred responses and on programmes developed specifically to deal with bullying. This book is written especially for secondary school teachers, administrators and students, and the families and caregivers of the students. It is also for those who train teachers, for counsellors and for educators at all levels.

Mean Girls at Work: How to Stay Professional When Things Get Personal

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Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

Letters to a Bullied Girl

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Publisher : Harper Collins
ISBN 13 : 006187583X
Total Pages : 216 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Letters to a Bullied Girl by : Olivia Gardner

Download or read book Letters to a Bullied Girl written by Olivia Gardner and published by Harper Collins. This book was released on 2009-10-13 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olivia Gardner, a northern California teenager, was severely taunted and cyber-bullied by her classmates for more than two years. News of her bullying spread, eventually reaching two teenage girls from a neighboring town, sisters Emily and Sarah Buder. The girls were so moved by Olivia's story that they initiated a letter-writing campaign to help lift her spirits. It was a tender gesture of solidarity that set off an overwhelming chain reaction of support, encouragement, and love. In Letters to a Bullied Girl, Olivia and the Buder sisters share an inspiring selection of messages that arrived from across America—the personal, often painful remembrances of former targets, remorseful bullies, and sympathetic bystanders. Letters to a Bullied Girl examines our national bullying epidemic from a variety of angles and perspectives, and includes practical guidance from bullying expert Barbara Coloroso, author of The Bully, the Bullied, and the Bystander. Though addressed to Olivia, the letters speak to all young people who have been bullied, offer advice and hope to those who suffer, and provide a wake-up call to all who have ever been involved in bullying.

Our Friendship Rules

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Publisher : Tilbury House Publishers and Cadent Publishing
ISBN 13 : 0884485978
Total Pages : 38 pages
Book Rating : 4.8/5 (844 download)

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Book Synopsis Our Friendship Rules by : Peggy Moss

Download or read book Our Friendship Rules written by Peggy Moss and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2017-09-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Moonbeam GOLD Award* Our Friendship Rules is a story of betrayal and forgiveness and a guidebook on relationships. A vibrant new cover and new backmatter suggesting the rules of an enduring friendship highlight this new edition of a Tilbury House children’s classic. Kids are under a lot of pressure to fit in. Sometimes bowing to this pressure forces them to betray their own ideas of what is right and wrong. Alexandra and Jenny have been best friends for a long time, but when Alexandra is dazzled by a glamorous new girl at school, she’s willing to do almost anything to be the cool girl’s friend, including first shunning Jenny and then revealing Jenny’s biggest, most important secret. Seeing the hurt she has caused and realizing how bad it feels to lose her best friend, Alexandra then seeks a way to regain the relationship that means far more to her than being invited to sit with the popular girls. Ultimately, she and Jenny write down the rules that will cement their friendship forever. OUR FRIENDSHIP RULES is both a lyrical story of forgiveness and a guidebook on relationships. Author Peggy Moss employs her training as a mediator and communication expert to provide a simple, sweet but instructive tale of how to get along. The evocative collage-paintings of Alissa Imre Geis further illustrate the many layers of personality. Her Alexandra will amaze you with her artistic eye, and her Jenny will make you smile with her practical sensibility as you see these best friends reconnect with the help of their friendship rules. Fountas & Pinnell Level O

No More Mean Girls

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Publisher : Penguin
ISBN 13 : 1524704679
Total Pages : 338 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis No More Mean Girls by : Katie Hurley

Download or read book No More Mean Girls written by Katie Hurley and published by Penguin. This book was released on 2018-01-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Queen Bees and Wannabes for the elementary and middle school set, child and adolescent psychotherapist Katie Hurley shows parents of young girls how to nip mean girl behavior in the bud. Once upon a time, mean girls primarily existed in high school, while elementary school-aged girls spent hours at play and enjoyed friendships without much drama. But in this fast-paced world in which young girls are exposed to negative behaviors on TV and social media from the moment they enter school, they are also becoming caught up in social hierarchies much earlier. No More Mean Girls is a guide for parents to help their young daughters navigate tricky territories such as friendship building, creating an authentic self, standing up for themselves and others, and expressing themselves in a healthy way. The need to be liked by others certainly isn't new, but this generation of girls is growing up in an age when the "like" button shows the world just how well-liked they are. When girls acknowledge that they possess positive traits that make them interesting, strong, and likeable, however, the focus shifts and their self-confidence soars; "likes" lose their importance. This book offers actionable steps to help parents empower young girls to be kind, confident leaders who work together and build each other up.

The Drama Years

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Publisher : Simon and Schuster
ISBN 13 : 1451627912
Total Pages : 290 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Drama Years by : Haley Kilpatrick

Download or read book The Drama Years written by Haley Kilpatrick and published by Simon and Schuster. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been easy to be a middle school girl. Between the ages of 11 and 14, girls go through an incredible number of physical and mental changes, making this the most formative and precarious time in their lives. The Drama Years is packed with the voices of tweens who share their experiences, anecdotes and advice on everything from stress to body image to getting along with parents. This is a survival guide written from the trenches, packed with real life examples and practical strategies, to help parents and daughters survive The Drama Years.

Cat's Eye

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Publisher : Anchor
ISBN 13 : 0307797961
Total Pages : 481 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Cat's Eye by : Margaret Atwood

Download or read book Cat's Eye written by Margaret Atwood and published by Anchor. This book was released on 2011-06-08 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breathtaking novel of a woman grappling with the tangled knot of her life—from the bestselling author of The Handmaid's Tale and The Testaments Disturbing, humorous, and compassionate, Cat’s Eye is the story of Elaine Risley, a controversial painter who returns to Toronto, the city of her youth, for a retrospective of her art. Engulfed by vivid images of the past, she reminisces about a trio of girls who initiated her into the the fierce politics of childhood and its secret world of friendship, longing, and betrayal. Elaine must come to terms with her own identity as a daughter, a lover, an artist, and a woman—but above all she must seek release form her haunting memories.

Say Something

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Publisher :
ISBN 13 : 9780884483106
Total Pages : 0 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Say Something by : Peggy Moss

Download or read book Say Something written by Peggy Moss and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At this school, there are some children who push and tease and bully. Sometimes they hurt other kids by just ignoring them. The girl in this story sees it happening, but she would never do these mean things herself. Then one day something happens that shows her that being a silent bystander isn't enough. Will she take some steps on her own to help another kid? Bright, fluid, realistic watercolors illustrate the story, set in a school with lots of diversity. Resources at the end of the book will help parents and children talk about teasing and bullying and find ways to stop it at school. One child at a time can help change a school.

Mean Girls Grown Up

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Publisher : John Wiley & Sons
ISBN 13 : 1118040155
Total Pages : 256 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Mean Girls Grown Up by : Cheryl Dellasega

Download or read book Mean Girls Grown Up written by Cheryl Dellasega and published by John Wiley & Sons. This book was released on 2010-12-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost every woman has experienced bullying. Whether her role was that of victim, aggressor, or bystander, the pain of relational aggression (female bullying) lasts long after the incident has passed. In Mean Girls Grown Up, Cheryl Dellasega explores why women are often their own worst enemies, offering practical advice for a variety of situations. Drawing upon extensive research and interviews, she shares real-life stories from women as well as the knowledge of experts who have helped women overcome the negative effects of aggression. Readers will hear how adult women can be just as vicious as their younger counterparts, learn strategies for dealing with adult bullies, how to avoid being involved in relational aggression, and more. Dellasega outlines how women can change their behavior successfully by shifting away from aggression and embracing a spirit of cooperation in interactions with others.

Preventing Bullying Through Science, Policy, and Practice

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Author :
Publisher : National Academies Press
ISBN 13 : 030944070X
Total Pages : 362 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Preventing Bullying Through Science, Policy, and Practice by : National Academies of Sciences, Engineering, and Medicine

Download or read book Preventing Bullying Through Science, Policy, and Practice written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-14 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.

The Bullying Workbook for Teens

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608824527
Total Pages : 181 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Bullying Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Bullying Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2013-05-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren’t alone. Bullying and cyberbullying are at an all-time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors. The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up of 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies, manage emotions such as anxiety, fear, anger, and depression, and learn constructive communication skills to help you express your feelings. With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control. The exercises in this book are designed to be useful in everyday situations, so that you gain helpful tools to help you combat bullying or cyberbullying in your life. Bullying can happen to anyone, but there is hope to make a change and stand up for yourself, once and for all. If you are experiencing bullying, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.

The Bully Society

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Author :
Publisher : NYU Press
ISBN 13 : 1479860948
Total Pages : 320 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis The Bully Society by : Jessie Klein

Download or read book The Bully Society written by Jessie Klein and published by NYU Press. This book was released on 2013-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choice's Outstanding Academic Title list for 2013 Through interviews and case studies, Klein develops an explanation for bully behavior in America's schools In today’s schools, kids bullying kids is not an occasional occurrence but rather an everyday reality where children learn early that being sensitive, respectful, and kind earns them no respect. Jessie Klein makes the provocative argument that the rise of school shootings across America, and childhood aggression more broadly, are the consequences of a society that actually promotes aggressive and competitive behavior. The Bully Society is a call to reclaim America’s schools from the vicious cycle of aggression that threatens our children and our society at large. Heartbreaking interviews illuminate how both boys and girls obtain status by acting “masculine”—displaying aggression at one another’s expense as both students and adults police one another to uphold gender stereotypes. Klein shows that the aggressive ritual of gender policing in American culture creates emotional damage that perpetuates violence through revenge, and that this cycle is the main cause of not only the many school shootings that have shocked America, but also related problems in schools, manifesting in high rates of suicide, depression, anxiety, eating disorders, self-cutting, truancy, and substance abuse. After two decades working in schools as a school social worker and professor, Klein proposes ways to transcend these destructive trends—transforming school bully societies into compassionate communities.

Girls Against Girls

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Author :
Publisher : Zest Books ™
ISBN 13 : 1541581849
Total Pages : 115 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis Girls Against Girls by : Bonnie Burton

Download or read book Girls Against Girls written by Bonnie Burton and published by Zest Books ™. This book was released on 2019-08-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls Against Girls is a must-read for today's strong, smart, and capable generation of young women. Now, more than ever, young women need to stand together and not tear each other down, and this book provides guidance on how to break the cycle. This informative read includes real scientific theories about why girls are cruel to each other, girls' war tactics, steps to take when things get out of hand, and positive advice for girls on how to unite and become more empowered. There's also advice from female artists and athletes, inspiring movie quotes, and an excellent resource section of empowering organizations to discover.