High Fiber Vegetarian Cookbook

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The Fiber Fueled Cookbook

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 0593418786
Total Pages : 369 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Fiber Fueled Cookbook by : Will Bulsiewicz, MD

Download or read book The Fiber Fueled Cookbook written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2022-05-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

High Fiber Vegetarian Cookbook

Author : Dayna G Murphy
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (738 download)

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Book Synopsis High Fiber Vegetarian Cookbook by : Dayna G Murphy

Download or read book High Fiber Vegetarian Cookbook written by Dayna G Murphy and published by Independently Published. This book was released on 2024-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the Ultimate High-Fiber Vegetarian Cookbook - your go-to guide for delicious and nutritious plant-based meals that will elevate your well-being! What sets our cookbook apart? Simple - it's a game-changer in the world of vegetarian cuisine. Fiber-Packed Perfection: Say goodbye to bland and hello to a burst of flavors! Our recipes are crafted with a special focus on high-fiber ingredients, ensuring each bite is not only tasty but also incredibly good for your digestive health. Easy-to-Follow Recipes: No culinary degree required! Whether you're a seasoned chef or a kitchen novice, our cookbook is designed with simplicity in mind. Clear instructions and readily available ingredients make each recipe a breeze to whip up. Diverse and Delicious: Explore a world of flavors with our diverse range of recipes. From hearty mains to satisfying snacks, we've got your cravings covered. You won't believe how satisfying and scrumptious high-fiber vegetarian meals can be! Educational and Informative: Dive into the world of nutrition without the overwhelm. Our cookbook doesn't just provide recipes; it's a valuable resource that educates you on the benefits of high-fiber living, making healthier choices easier than ever. More Than Just Recipes: We go beyond the plate! Discover tips, tricks, and meal-planning ideas that seamlessly integrate into your lifestyle. This cookbook isn't just about what you eat; it's about fostering a healthier, happier you. Created for You: We understand the importance of a cookbook that suits your needs. That's why our high-fiber vegetarian recipes cater to various dietary preferences and restrictions, ensuring everyone can savor the goodness. Ready to embark on a flavorful journey that's as good for your taste buds as it is for your health? Grab your copy of the Ultimate High-Fiber Vegetarian Cookbook now - where nutritious meets delicious in every mouthwatering pag

Fiber Fueled

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Carb Conscious Vegetarian

Author : Robin Robertson
Publisher : Rodale
ISBN 13 : 9781594861239
Total Pages : 288 pages
Book Rating : 4.8/5 (612 download)

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Book Synopsis Carb Conscious Vegetarian by : Robin Robertson

Download or read book Carb Conscious Vegetarian written by Robin Robertson and published by Rodale. This book was released on 2005-07-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A distinguished chef, cooking teacher, and author of Vegan Planet introduces 150 flavorful, simple-to-prepare recipes for meat- and dairy-free dishes that eliminate refined carbohydrates, including a variety of appetizers, main courses, stews, salads, soups, sides, sauces, and desserts. Original. 20,000 first printing.

High Fiber Vegetarian Cookbook

Author : Dr Mary D Torres
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (696 download)

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Book Synopsis High Fiber Vegetarian Cookbook by : Dr Mary D Torres

Download or read book High Fiber Vegetarian Cookbook written by Dr Mary D Torres and published by Independently Published. This book was released on 2023-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This High Fiber Vegetarian Cookbook is a unique compilation of mouthwatering recipes specifically designed to cater to individuals with dietary restrictions such as diabetes, high cholesterol, high blood pressure, and Irritable Bowel Syndrome (IBS). This cookbook offers a wide range of low-fat and plant-based recipes that not only promote overall well-being but also help manage these health conditions effectively.BENEFITS OF THIS COOKBOOK Improved Blood Sugar Control: The high fiber content in these recipes helps regulate blood sugar levels, making it an excellent choice for individuals with diabetes. By incorporating these recipes into your meal plan, you can achieve better control over your blood glucose levels. Lower Cholesterol Levels: The inclusion of high-fiber ingredients and the absence of animal fats in these recipes can help lower cholesterol levels and improve heart health. By following the recipes in this cookbook, you can make positive changes to your diet and support a healthier cardiovascular system. Blood Pressure Management: The focus on plant-based ingredients that are naturally low in sodium can contribute to better blood pressure management. By reducing your sodium intake and enjoying these delicious recipes, you can support healthy blood pressure levels. Digestive Health Support: The high fiber content in these recipes can help alleviate symptoms of IBS and promote a healthier digestive system. By incorporating these recipes into your diet, you may experience reduced gastrointestinal discomfort and improved gut health. HIGHLIGHTS IN THIS COOKBOOK Delicious and Nutritious Recipes: This cookbook features a diverse collection of vegetarian recipes, carefully crafted to be both delicious and packed with vital nutrients. From savory soups and hearty salads to flavorful main courses and delectable desserts, there's something for every taste bud. Vegetarian and Plant-Based: All the recipes in this cookbook are completely vegetarian and plant-based, making them suitable for individuals who prefer a diet free from animal products. Designed for Well-being: Each recipe is thoughtfully prepared with ingredients known for their health-promoting properties. The emphasis on high-fiber ingredients helps regulate digestion, promote heart health, and stabilize blood sugar levels. Expertly Curated: The recipes in this cookbook have been carefully curated by nutritionists and culinary experts, ensuring an optimal balance of flavors, nutritional value, and dietary compliance. Take control of your health and nourish your body with the HIGH FIBER VEGETARIAN COOKBOOK. Explore over 100 delicious recipes that will help manage diabetes, high cholesterol, high blood pressure, IBS, and enhance your well-being. Embrace a healthier lifestyle today and enjoy the benefits of plant-based, low-fat, and fiber-rich meals.Grab your copy now!

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

Author : Ginny Kay McMeans
Publisher : The Countryman Press
ISBN 13 : 1682682609
Total Pages : 445 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes by : Ginny Kay McMeans

Download or read book The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes written by Ginny Kay McMeans and published by The Countryman Press. This book was released on 2019-01-22 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies

The Moosewood Cookbook

Author : Mollie Katzen
Publisher : Ten Speed Press
ISBN 13 : 1607747405
Total Pages : 250 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Moosewood Cookbook by : Mollie Katzen

Download or read book The Moosewood Cookbook written by Mollie Katzen and published by Ten Speed Press. This book was released on 2014-10-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the Moosewood Cookbook has become one of the most influential and beloved cookbooks of all time—inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie’s Moosewood Cookbook has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering Moosewood will treasure.

High Fiber Vegetarian Cookbook

Author : Elaine K Shepherd
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (215 download)

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Book Synopsis High Fiber Vegetarian Cookbook by : Elaine K Shepherd

Download or read book High Fiber Vegetarian Cookbook written by Elaine K Shepherd and published by Independently Published. This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The High Fiber Vegetarian Cookbook" offers a comprehensive collection of delicious and nutritious recipes designed to promote health and well-being through the power of fiber-rich, plant-based ingredients. Throughout this book, we've explored a diverse array of breakfasts, lunches, dinners, snacks, and desserts, each crafted with care to satisfy your taste buds while nourishing your body. By incorporating more fiber-rich foods into your diet, you can enjoy a multitude of benefits, including improved digestive health, weight management, reduced risk of chronic diseases, and enhanced heart health. From savory soups and salads to wholesome main courses and indulgent sweet treats, this cookbook provides inspiration for every meal of the day. In addition to the mouthwatering recipes, "The High Fiber Vegetarian Cookbook" also offers valuable advice on meal planning, ingredient shopping, and kitchen organization. By implementing practical strategies in these areas, you can streamline your cooking process, save time and money, and cultivate a healthier lifestyle overall. Whether you're a seasoned cook or a novice in the kitchen, this cookbook is designed to empower you to create delicious and nutritious meals that support your well-being and delight your taste buds. Embrace the abundance of plant-based foods, experiment with new flavors and ingredients, and savor the joy of nourishing your body with wholesome, fiber-rich meals. Thank you for joining me on this culinary journey. May these recipes bring health, happiness, and flavor to your kitchen for years to come. Happy cooking!

The Vegiterranean Diet

Author : Julieanna Hever
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217905
Total Pages : 288 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Vegiterranean Diet by : Julieanna Hever

Download or read book The Vegiterranean Diet written by Julieanna Hever and published by Da Capo Lifelong Books. This book was released on 2014-12-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health

The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love

Author : Katie Parker
Publisher : The Countryman Press
ISBN 13 : 1581576382
Total Pages : 451 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love by : Katie Parker

Download or read book The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love written by Katie Parker and published by The Countryman Press. This book was released on 2015-01-05 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty—and completely vegetarian!

High Road to Health

Author : Lindsay Wagner
Publisher : Atria Books
ISBN 13 : 9780671872779
Total Pages : 308 pages
Book Rating : 4.8/5 (727 download)

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Book Synopsis High Road to Health by : Lindsay Wagner

Download or read book High Road to Health written by Lindsay Wagner and published by Atria Books. This book was released on 1994-02-21 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, The High Road to Health is Lindsay Wagner and Ariane Spade's cookbook for vegetarians. Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced vegetarian cooks and make it easy for novices to make the transition to a meatless diet.

Low-Carb Vegetarian Cookbook

Author : Amy Lawrence
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646112202
Total Pages : 261 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Low-Carb Vegetarian Cookbook by : Amy Lawrence

Download or read book Low-Carb Vegetarian Cookbook written by Amy Lawrence and published by Sourcebooks, Inc.. This book was released on 2020-03-17 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Limited carbs. Unlimited flavor—the complete vegetarian cookbook Now you can enjoy hearty and heart-healthy meals in minutes. The Low-Carb Vegetarian Cookbook is the perfect way to feel full and lose weight while serving up scrumptious veggie dishes at home. Featuring 100 quick, easy, and mouthwatering recipes like Avocado Almond Toast and Savory Cheesecake, this creative vegetarian cookbook will help guide you on your culinary adventure. Kick-start your low-carb meal plan today and start eating smarter, healthier, and happier in a snap. The Low-Carb Vegetarian Cookbook contains: Low-carb delights abound—Enjoy hearty vegetarian cookbook recipes like Savory Mushroom Masala and Vegan Cheeseburger Salad. 14-day meal plan—Explore a sample two-week menu, including low-carb options for breakfast, lunch, and dinner. Pro diet tips—Get convenient, time-saving advice and simple strategies for satisfying cravings. Stay carb-conscious and eat lots of oh so delicious dishes with this 100% vegetarian cookbook.

The Well Plated Cookbook

Author : Erin Clarke
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Better Homes and Gardens 365 Vegetarian Meals

Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054418937X
Total Pages : 419 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Better Homes and Gardens 365 Vegetarian Meals by : Better Homes and Gardens

Download or read book Better Homes and Gardens 365 Vegetarian Meals written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-02-03 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love—year round 365 Vegetarian Meals is filled with a year’s worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics—all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes. • Offers great value for vegetarians and vegans with 365 recipes at an affordable price • Includes beautiful full-color photo inserts • Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh • Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout 365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.

High Fit-Low Fat Vegetarian Cookbook

Author : University of Michigan
Publisher : Wimmer Cookbooks
ISBN 13 : 9780964965614
Total Pages : 0 pages
Book Rating : 4.9/5 (656 download)

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Book Synopsis High Fit-Low Fat Vegetarian Cookbook by : University of Michigan

Download or read book High Fit-Low Fat Vegetarian Cookbook written by University of Michigan and published by Wimmer Cookbooks. This book was released on 1996-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook for the vegetarian lifestyle. Written by three experts in nutrition and food preparation, you'll find this collection filled with appetizing recipes, tips on preparation, how to stock your kitchen and nutritional analyses. Best of all, there's a menu section with color photos of the fabulous food.

The Complete Vegetarian Cookbook

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1940352231
Total Pages : 2185 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Complete Vegetarian Cookbook by : America's Test Kitchen

Download or read book The Complete Vegetarian Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2015-03-01 with total page 2185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

Vegetarian Times Plant-Powered Protein Cookbook

Author :
Publisher :
ISBN 13 : 9781493050444
Total Pages : 392 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis Vegetarian Times Plant-Powered Protein Cookbook by :

Download or read book Vegetarian Times Plant-Powered Protein Cookbook written by and published by . This book was released on 2020-02 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, Delicious Recipes with Plant Powered Protein Protein is the macronutrient that's on the tip of everyone's tongue these days, but a protein-rich diet doesn't have to mean chowing down on giant bowls of beans or plates of egg whites--nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.